Run.GPS Community Server - Bad Kissinger Hütte - Brentenjoch - Füssener Jöchle

Überblick

Titel:

Bad Kissinger Hütte - Brentenjoch - Füssener Jöchle - Grän

Sportler:

schlures

Sportart:

Wandern

Ort:

Enge (Austria)

Beschreibung:

Distanz

Distanz:

12.13 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	43:24	2.76	21:42	169	1	0	0	0
2.00	2.00	00:22	1.99	30:11	3	299	0	0	0
4.00	2.00	27:09	1.38	43:35	347	110	0	0	0
6.00	2.00	11:11	1.69	35:36	86	232	0	0	0
8.00	2.00	53:12	2.26	26:36	406	22	0	0	0
10.00	2.00	32:00	3.75	16:00	228	0	0	0	0
12.00	0.13	01:39	4.60	13:03	0	0	0	0	0

Zeit

Datum/Zeit:

27.08.2019 08:02:00 UTC+02:00

Dauer:

0.05:49:00

Aktive Zeit:

0.02:12:17

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.35	2.69	22:17	103	15	0	0	0
0.00:30:00	30:00	1.36	2.71	22:06	85	61	0	0	0
0.01:00:00	30:00	0.99	1.98	30:17	0	0	0	0	0
0.01:30:00	30:00	0.68	1.36	44:15	0	0	0	0	0
0.02:00:00	30:00	0.50	1.01	59:40	0	0	0	0	0
0.02:30:00	30:00	0.72	1.44	41:48	0	0	0	0	0
0.03:00:00	30:00	0.83	1.66	36:04	0	0	0	0	0
0.03:30:00	30:00	0.86	1.72	34:53	0	0	0	0	0
0.04:00:00	30:00	0.90	1.79	33:31	0	0	0	0	0
0.04:30:00	30:00	1.19	2.37	25:18	235	0	0	0	0
0.05:00:00	30:00	1.71	3.42	17:33	238	1	0	0	0
0.05:30:00	19:00	1.05	3.32	18:05	126	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.08 km/h

Durchschnittsgeschw. aktiv:

5.50 km/h

Max. Geschwindigkeit:

6.00 km/h

Durchschnittstempo gesamt:

28:47 /km

Durchschnittstempo aktiv:

10:55 /km

Max. Tempo:

10:00 /km

Schnellste vergleichbare Aktivitäten (Wandern 12 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Wanderung im Spessart bei Laufach 31.12.2021	5.06	11:52
Wanderung Michelbach 28.10.2023	4.60	13:03
Wanderung Roßbacher Wäldchen 01.01.2023	4.49	13:22
Rundweg zum Barbierfall 15.08.2022	4.10	14:38
Wanderung Geltinger Birk 20.08.2020	4.01	14:59
Konstanzer Hütte - St. Anton 09.07.2023	3.93	15:16
Bergstation Furnicular - Turtle Lake - Tbilisi 09.04.2023	3.62	16:36
Wanderung am Lech 29.05.2012	3.60	16:41
Dieses Training	2.08	28:47

Kalorien und Herzfrequenz

Kalorien:

1086 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Walnuss (36 kcal), Broccoli (15 kcal)

ActivePoints :

44 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

76.4

Min. Trittfrequenz:

Max. Trittfrequenz:

192

Durchschnittliche Schrittlänge:

1,20 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.01:57:20	4.33	2.21	27:09	385	170	0	0	0
2	0.02:27:12	3.67	1.50	40:00	244	434	0	0	0
3	0.01:24:27	4.13	2.93	20:29	28	643	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:20	0.00:00:22	0.01	1766	0
2	00:25	0.00:02:13	0.15	1762	0
3	02:03	0.00:03:09	0.19	1766	0
4	03:07	0.00:05:19	0.27	1762	0
5	00:39	0.00:08:56	0.40	1732	0
6	00:32	0.00:10:04	0.45	1725	0
7	00:05	0.00:12:07	0.55	1722	0
8	00:10	0.00:13:30	0.63	1709	0
9	00:51	0.00:15:36	0.74	1713	0
10	00:59	0.00:16:36	0.78	1706	0
11	00:21	0.00:17:54	0.83	1705	0
12	00:24	0.00:18:49	0.87	1705	0
13	00:15	0.00:19:41	0.91	1703	0
14	00:19	0.00:21:29	1.00	1693	0
15	02:52	0.00:22:41	1.06	1692	0
16	01:03	0.00:26:10	1.15	1682	0
17	01:08	0.00:29:22	1.32	1680	0
18	00:53	0.00:32:22	1.47	1677	0
19	00:47	0.00:35:19	1.63	1642	0
20	02:17	0.00:37:57	1.76	1628	0
21	00:18	0.00:40:18	1.83	1624	0
22	00:07	0.00:40:43	1.85	1622	0
23	00:12	0.00:40:52	1.86	1620	0
24	00:21	0.00:41:06	1.87	1617	0
25	00:11	0.00:44:29	2.08	1605	0
26	00:25	0.00:51:13	2.48	1616	0
27	00:30	0.00:52:02	2.51	1622	0
28	00:06	0.00:52:34	2.54	1624	0
29	04:24	0.00:52:56	2.56	1625	0
30	02:24	0.00:57:24	2.63	1642	0
31	00:45	0.00:59:57	2.70	1662	0
32	06:20	0.01:01:10	2.76	1660	0
33	00:16	0.01:07:37	2.95	1700	0
34	00:56	0.01:08:26	2.99	1710	0
35	00:32	0.01:09:49	3.04	1714	0
36	01:22	0.01:11:47	3.13	1724	0
37	00:39	0.01:13:54	3.21	1733	0
38	03:07	0.01:14:41	3.24	1739	0
39	00:53	0.01:19:13	3.40	1769	0
40	01:28	0.01:20:11	3.43	1771	0
41	03:54	0.01:22:07	3.49	1777	0
42	00:47	0.01:34:56	3.58	1795	0
43	10:45	0.01:35:46	3.61	1795	0
44	04:39	0.01:46:50	3.86	1870	0
45	04:20	0.01:51:55	3.98	1898	0
46	08:21	0.01:56:20	4.09	1930	0
47	01:29	0.02:04:44	4.29	1981	0
48	01:42	0.02:25:49	4.33	2002	0
49	12:48	0.02:27:38	4.35	2000	0
50	00:13	0.02:40:39	4.61	1929	0
51	04:34	0.02:41:10	4.62	1924	0
52	05:10	0.02:46:22	4.72	1892	0
53	14:22	0.02:51:39	4.80	1861	0
54	00:15	0.03:06:03	4.94	1809	0
55	00:08	0.03:07:39	5.02	1789	0
56	00:21	0.03:07:55	5.03	1787	0
57	01:30	0.03:08:23	5.04	1784	0
58	01:28	0.03:11:11	5.14	1769	0
59	01:03	0.03:12:53	5.18	1763	0
60	00:25	0.03:14:17	5.22	1758	0
61	01:24	0.03:15:24	5.27	1750	0
62	00:26	0.03:18:21	5.37	1724	0
63	07:29	0.03:19:47	5.43	1718	0
64	04:47	0.03:27:22	5.57	1700	0
65	00:31	0.03:37:21	5.93	1658	0
66	00:41	0.03:39:05	6.00	1664	0
67	00:06	0.03:39:52	6.02	1669	0
68	00:56	0.03:40:43	6.05	1673	0
69	03:13	0.03:49:23	6.06	1681	0
70	00:05	0.03:52:44	6.08	1679	0
71	01:43	0.03:53:21	6.11	1682	0
72	02:11	0.03:55:30	6.18	1702	0
73	02:39	0.03:58:01	6.21	1711	0
74	03:21	0.04:01:51	6.32	1726	0
75	06:40	0.04:05:21	6.40	1750	0
76	00:12	0.04:12:51	6.54	1785	0
77	00:14	0.04:13:12	6.55	1788	0
78	01:36	0.04:13:37	6.56	1791	0
79	00:06	0.04:15:16	6.61	1805	0
80	03:06	0.04:16:59	6.70	1815	0
81	00:33	0.04:22:02	6.85	1826	0
82	05:22	0.04:23:37	6.92	1839	0
83	00:12	0.04:31:09	7.12	1877	0
84	00:52	0.04:31:53	7.15	1881	0
85	05:20	0.04:34:08	7.25	1898	0
86	07:35	0.04:42:35	7.54	1880	0
87	00:28	0.04:50:28	7.60	1869	0
88	00:31	0.04:51:57	7.66	1863	0
89	02:41	0.04:57:59	7.99	1812	0
90	00:10	0.06:21:09	8.07	1811	0
91	00:34	0.06:22:17	8.11	1809	0
92	04:39	0.06:23:13	8.14	1803	0
93	00:36	0.06:27:54	8.24	1770	0
94	01:15	0.06:29:55	8.32	1752	0
95	01:00	0.06:31:54	8.39	1742	0
96	00:30	0.06:33:34	8.45	1735	0
97	01:55	0.06:34:38	8.49	1720	0
98	03:56	0.06:38:11	8.58	1683	0
99	00:49	0.06:51:11	9.20	1598	0
100	00:21	0.06:52:13	9.24	1591	0
101	00:31	0.06:54:50	9.36	1556	0
102	01:05	0.06:55:27	9.38	1552	0
103	00:39	0.06:57:50	9.46	1534	0
104	00:17	0.06:58:37	9.50	1525	0
105	00:07	0.07:00:25	9.57	1512	0
106	00:20	0.07:01:31	9.61	1495	0
107	01:32	0.07:02:19	9.64	1481	0
108	00:44	0.07:04:21	9.69	1474	0
109	00:09	0.07:05:13	9.72	1467	0
110	00:49	0.07:06:24	9.77	1454	0
111	00:08	0.07:26:17	11.16	1301	0
112	03:03	0.07:28:27	11.29	1281	0
113	00:10	0.07:43:35	12.10	1195	0
∑	33:19