running near Het Dorp (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edwinver
Sport:running
Location: Het Dorp (Netherlands)
Description:-

Distance
Distance: 6.01 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:10 8.95 06:42 33 34 0 0 0
0.62 0.62 04:53 7.63 07:52 0 0 0 0 0
1.24 0.62 05:15 7.10 08:27 9 48 0 0 0
1.86 0.62 07:30 4.97 12:04 0 0 0 0 0
2.49 0.62 06:32 5.71 10:31 110 4 0 0 0
3.11 0.62 07:03 5.29 11:21 0 0 0 0 0
3.73 0.62 06:29 5.75 10:26 29 23 0 0 0
4.35 0.62 08:11 4.56 13:10 0 0 0 0 0
4.97 0.62 05:10 7.22 08:19 59 19 0 0 0
5.59 0.42 03:59 6.34 09:27 0 0 0 0 0

Time
Date/Time:Jul 13, 2012 3:13:00 PM
Duration:0.00:59:18
Active Time:0.00:58:16
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.75 9.04 06:38 84 34 0 0 0
0.00:05:00 05:00 0.62 7.42 08:05 0 0 0 0 0
0.00:10:00 05:00 0.58 6.97 08:36 0 0 0 0 0
0.00:15:00 05:00 0.44 5.32 11:17 0 0 0 0 0
0.00:20:00 05:00 0.44 5.25 11:25 0 0 0 0 0
0.00:25:00 05:00 0.46 5.55 10:49 0 0 0 0 0
0.00:30:00 05:00 0.38 4.61 13:01 0 0 0 0 0
0.00:35:00 05:00 0.46 5.55 10:48 0 0 0 0 0
0.00:40:00 05:00 0.47 5.67 10:35 0 0 0 0 0
0.00:45:00 05:00 0.36 4.29 13:59 0 0 0 0 0
0.00:50:00 05:00 0.59 7.13 08:25 0 0 0 0 0
0.00:55:00 04:18 0.45 6.23 09:38 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.08 mph
Active Average Speed: 6.19 mph
Maximum speed: 11.23 mph
Total Average Pace: 09:52 /mi
Active Average Pace: 09:41 /mi
Maximum pace: 05:20 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Sep 16, 2011 7.75 07:45
Sep 18, 2011 7.44 08:04
Oct 28, 2008 6.91 08:41
Oct 21, 2008 6.88 08:43
Nov 5, 2008 6.63 09:03
Nov 2, 2008 6.61 09:04
Oct 26, 2008 6.48 09:16
Oct 12, 2008 6.37 09:25
This training 6.08 09:52

Calories and Heart Rate
Calories:872 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:46 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:147.7
Min Cadence:0
Max Cadence:215
Average Stride Length:3,69 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:176 ft
Max Altitude:322 ft
Ascent (GPS):408 ft
Descent (GPS):375 ft
Ascent (Topo):449 ft
Descent (Topo):449 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Sensation Z710e - pyramid (Android) running Run.GPS 2.4.0 Full Pro build 2506 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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