running near Duiven (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edwinver
Sport:running
Location: Duiven (Netherlands)
Description:-

Distance
Distance: 6.30 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:45 7.85 07:39 0 132 0 0 0
0.62 0.62 05:25 6.88 08:43 44 4 0 0 0
1.24 0.62 04:56 7.56 07:56 0 0 0 0 0
1.86 0.62 05:24 6.90 08:41 65 55 0 0 0
2.49 0.62 05:24 6.90 08:41 0 0 0 0 0
3.11 0.62 05:21 6.97 08:37 0 0 0 0 0
3.73 0.62 05:58 6.25 09:36 62 86 0 0 0
4.35 0.62 05:18 7.03 08:32 0 0 0 0 0
4.97 0.62 05:59 6.23 09:38 0 0 0 0 0
5.59 0.62 05:26 6.86 08:45 19 85 0 0 0
6.21 0.09 00:43 7.63 07:52 0 0 0 0 0

Time
Date/Time:Oct 28, 2008 9:22:00 PM
Duration:0.00:54:45
Active Time:0.00:54:05
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.67 8.00 07:30 0 136 0 0 0
0.00:05:00 05:00 0.58 6.91 08:41 0 0 0 0 0
0.00:10:00 05:00 0.63 7.54 07:57 66 85 0 0 0
0.00:15:00 05:00 0.57 6.88 08:43 0 0 0 0 0
0.00:20:00 05:00 0.56 6.70 08:58 0 0 0 0 0
0.00:25:00 05:00 0.59 7.10 08:27 0 0 0 0 0
0.00:30:00 05:00 0.54 6.52 09:12 0 0 0 0 0
0.00:35:00 05:00 0.58 6.96 08:37 0 0 0 0 0
0.00:40:00 05:00 0.52 6.21 09:39 0 0 0 0 0
0.00:45:00 05:00 0.53 6.30 09:31 0 0 0 0 0
0.00:50:00 04:45 0.54 6.87 08:44 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.91 mph
Active Average Speed: 6.99 mph
Maximum speed: 10.68 mph
Total Average Pace: 08:41 /mi
Active Average Pace: 08:35 /mi
Maximum pace: 05:37 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Sep 16, 2011 7.75 07:45
Sep 18, 2011 7.44 08:04
This training 6.91 08:41
Oct 21, 2008 6.88 08:43
Nov 5, 2008 6.63 09:03
Nov 2, 2008 6.61 09:04
Oct 26, 2008 6.48 09:16
Oct 12, 2008 6.37 09:25

Calories and Heart Rate
Calories:970 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), 2 Champignons (2 kcal)
ActivePoints:48 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:30 0.00:41:30 4.15 171 0
00:30

Altitude
Min Altitude:49 ft
Max Altitude:300 ft
Ascent (GPS):369 ft
Descent (GPS):332 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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