running near Duiven (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edwinver
Sport:running
Location: Duiven (Netherlands)
Description:-

Distance
Distance: 6.26 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:17 7.06 08:30 6 76 0 0 0
0.62 0.62 05:25 6.88 08:43 0 0 0 0 0
1.24 0.62 05:31 6.76 08:53 12 26 0 0 0
1.86 0.62 05:44 6.50 09:14 76 8 0 0 0
2.49 0.62 05:42 6.54 09:10 73 11 0 0 0
3.11 0.62 05:50 6.39 09:23 0 0 0 0 0
3.73 0.62 05:46 6.47 09:17 0 0 0 0 0
4.35 0.62 06:14 5.98 10:02 93 7 0 0 0
4.97 0.62 05:40 6.58 09:07 0 0 0 0 0
5.59 0.62 05:07 7.29 08:14 0 0 0 0 0
6.21 0.05 00:27 6.42 09:21 0 0 0 0 0

Time
Date/Time:Nov 2, 2008 8:14:00 PM
Duration:0.00:56:47
Active Time:0.00:56:20
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.61 7.31 08:12 0 0 0 0 0
0.00:05:00 05:00 0.57 6.81 08:49 0 0 0 0 0
0.00:10:00 05:00 0.57 6.86 08:45 0 0 0 0 0
0.00:15:00 05:00 0.56 6.68 08:59 0 0 0 0 0
0.00:20:00 05:00 0.53 6.42 09:21 0 0 0 0 0
0.00:25:00 05:00 0.55 6.59 09:06 0 0 0 0 0
0.00:30:00 05:00 0.53 6.38 09:24 0 0 0 0 0
0.00:35:00 05:00 0.52 6.18 09:42 0 0 0 0 0
0.00:40:00 05:00 0.49 5.89 10:12 0 0 0 0 0
0.00:45:00 05:00 0.54 6.47 09:16 0 0 0 0 0
0.00:50:00 05:00 0.62 7.39 08:07 0 0 0 0 0
0.00:55:00 01:47 0.18 6.08 09:53 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.61 mph
Active Average Speed: 6.67 mph
Maximum speed: 9.38 mph
Total Average Pace: 09:04 /mi
Active Average Pace: 09:00 /mi
Maximum pace: 06:24 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Sep 16, 2011 7.75 07:45
Sep 18, 2011 7.44 08:04
Oct 28, 2008 6.91 08:41
Oct 21, 2008 6.88 08:43
Nov 5, 2008 6.63 09:03
This training 6.61 09:04
Oct 26, 2008 6.48 09:16
Oct 12, 2008 6.37 09:25

Calories and Heart Rate
Calories:932 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), 4 Champignons (2 kcal)
ActivePoints:46 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:67 ft
Max Altitude:260 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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