running near Duiven (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edwinver
Sport:running
Location: Duiven (Netherlands)
Description:-

Distance
Distance: 6.36 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:27 6.84 08:46 36 3 0 0 0
0.62 0.62 05:51 6.37 09:25 1 54 0 0 0
1.24 0.62 05:35 6.68 08:59 0 0 0 0 0
1.86 0.62 05:47 6.45 09:18 15 56 0 0 0
2.49 0.62 05:34 6.70 08:58 0 0 0 0 0
3.11 0.62 05:57 6.27 09:35 35 0 0 0 0
3.73 0.62 06:21 5.87 10:13 33 11 0 0 0
4.35 0.62 06:06 6.11 09:49 0 0 0 0 0
4.97 0.62 06:01 6.20 09:41 0 0 0 0 0
5.59 0.62 05:41 6.56 09:09 0 0 0 0 0
6.21 0.14 01:27 5.92 10:08 0 0 0 0 0

Time
Date/Time:Oct 12, 2008 8:14:00 PM
Duration:0.00:59:52
Active Time:0.00:59:13
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.58 6.95 08:38 0 0 0 0 0
0.00:05:00 05:00 0.53 6.37 09:25 0 0 0 0 0
0.00:10:00 05:00 0.56 6.71 08:57 0 0 0 0 0
0.00:15:00 05:00 0.53 6.34 09:28 0 0 0 0 0
0.00:20:00 05:00 0.57 6.85 08:45 0 0 0 0 0
0.00:25:00 05:00 0.53 6.31 09:31 0 0 0 0 0
0.00:30:00 05:00 0.54 6.43 09:20 0 0 0 0 0
0.00:35:00 05:00 0.49 5.92 10:08 0 0 0 0 0
0.00:40:00 05:00 0.51 6.12 09:49 0 0 0 0 0
0.00:45:00 05:00 0.52 6.19 09:41 0 0 0 0 0
0.00:50:00 05:00 0.50 6.01 09:59 0 0 0 0 0
0.00:55:00 04:52 0.51 6.24 09:36 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.37 mph
Active Average Speed: 6.44 mph
Maximum speed: 9.04 mph
Total Average Pace: 09:25 /mi
Active Average Pace: 09:19 /mi
Maximum pace: 06:38 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Sep 16, 2011 7.75 07:45
Sep 18, 2011 7.44 08:04
Oct 28, 2008 6.91 08:41
Oct 21, 2008 6.88 08:43
Nov 5, 2008 6.63 09:03
Nov 2, 2008 6.61 09:04
Oct 26, 2008 6.48 09:16
This training 6.37 09:25

Calories and Heart Rate
Calories:946 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal)
ActivePoints:47 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:09 0.00:00:29 0.00 218 0
00:09

Altitude
Min Altitude:182 ft
Max Altitude:324 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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