running near Duiven (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edwinver
Sport:running
Location: Duiven (Netherlands)
Description:-

Distance
Distance: 6.39 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:02 7.41 08:06 51 128 0 0 0
0.62 0.62 05:30 6.78 08:51 7 49 0 0 0
1.24 0.62 06:55 5.39 11:08 0 0 0 0 0
1.86 0.62 06:01 6.20 09:41 154 21 0 0 0
2.49 0.62 05:13 7.15 08:24 27 129 0 0 0
3.11 0.62 05:18 7.03 08:32 0 0 0 0 0
3.73 0.62 05:44 6.50 09:14 80 8 0 0 0
4.35 0.62 05:24 6.90 08:41 46 30 0 0 0
4.97 0.62 05:25 6.88 08:43 0 0 0 0 0
5.59 0.62 05:34 6.70 08:58 37 41 0 0 0
6.21 0.17 01:36 6.44 09:19 0 0 0 0 0

Time
Date/Time:Nov 5, 2008 9:18:00 PM
Duration:0.00:57:47
Active Time:0.00:57:22
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.62 7.48 08:01 51 128 0 0 0
0.00:05:00 05:00 0.58 6.99 08:35 0 0 0 0 0
0.00:10:00 05:00 0.54 6.42 09:20 0 0 0 0 0
0.00:15:00 05:00 0.38 4.61 13:01 0 0 0 0 0
0.00:20:00 05:00 0.56 6.71 08:56 0 0 0 0 0
0.00:25:00 05:00 0.59 7.08 08:28 0 0 0 0 0
0.00:30:00 05:00 0.58 6.98 08:36 0 0 0 0 0
0.00:35:00 05:00 0.54 6.42 09:21 0 0 0 0 0
0.00:40:00 05:00 0.57 6.86 08:44 0 0 0 0 0
0.00:45:00 05:00 0.58 6.94 08:38 0 0 0 0 0
0.00:50:00 05:00 0.55 6.58 09:07 0 0 0 0 0
0.00:55:00 02:47 0.29 6.35 09:27 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.63 mph
Active Average Speed: 6.68 mph
Maximum speed: 9.04 mph
Total Average Pace: 09:03 /mi
Active Average Pace: 08:59 /mi
Maximum pace: 06:38 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Sep 16, 2011 7.75 07:45
Sep 18, 2011 7.44 08:04
Oct 28, 2008 6.91 08:41
Oct 21, 2008 6.88 08:43
This training 6.63 09:03
Nov 2, 2008 6.61 09:04
Oct 26, 2008 6.48 09:16
Oct 12, 2008 6.37 09:25

Calories and Heart Rate
Calories:985 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:49 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:43 ft
Max Altitude:308 ft
Ascent (GPS):407 ft
Descent (GPS):371 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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