running near Duiven (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edwinver
Sport:running
Location: Duiven (Netherlands)
Description:-

Distance
Distance: 6.39 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:19 7.01 08:33 0 179 0 0 0
0.62 0.62 05:35 6.68 08:59 145 65 0 0 0
1.24 0.62 05:59 6.23 09:38 0 0 0 0 0
1.86 0.62 05:48 6.43 09:20 0 0 0 0 0
2.49 0.62 05:43 6.52 09:12 0 0 0 0 0
3.11 0.62 06:12 6.01 09:59 0 112 0 0 0
3.73 0.62 05:41 6.56 09:09 0 0 0 0 0
4.35 0.62 05:50 6.39 09:23 33 12 0 0 0
4.97 0.62 06:10 6.05 09:55 16 71 0 0 0
5.59 0.62 05:21 6.97 08:37 52 86 0 0 0
6.21 0.18 01:27 7.27 08:15 0 0 0 0 0

Time
Date/Time:Oct 26, 2008 8:35:00 PM
Duration:0.00:59:09
Active Time:0.00:58:13
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.62 7.42 08:05 0 0 0 0 0
0.00:05:00 05:00 0.56 6.69 08:58 0 0 0 0 0
0.00:10:00 05:00 0.53 6.35 09:27 0 0 0 0 0
0.00:15:00 05:00 0.52 6.25 09:36 0 0 0 0 0
0.00:20:00 05:00 0.52 6.26 09:35 0 0 0 0 0
0.00:25:00 05:00 0.56 6.74 08:54 0 0 0 0 0
0.00:30:00 05:00 0.47 5.61 10:42 0 0 0 0 0
0.00:35:00 05:00 0.56 6.70 08:57 0 0 0 0 0
0.00:40:00 05:00 0.52 6.23 09:38 0 0 0 0 0
0.00:45:00 05:00 0.55 6.57 09:08 0 0 0 0 0
0.00:50:00 05:00 0.52 6.25 09:36 0 0 0 0 0
0.00:55:00 04:09 0.47 6.75 08:53 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.48 mph
Active Average Speed: 6.58 mph
Maximum speed: 9.64 mph
Total Average Pace: 09:16 /mi
Active Average Pace: 09:07 /mi
Maximum pace: 06:13 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Sep 16, 2011 7.75 07:45
Sep 18, 2011 7.44 08:04
Oct 28, 2008 6.91 08:41
Oct 21, 2008 6.88 08:43
Nov 5, 2008 6.63 09:03
Nov 2, 2008 6.61 09:04
This training 6.48 09:16
Oct 12, 2008 6.37 09:25

Calories and Heart Rate
Calories:985 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:49 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:21 0.00:44:14 3.63 176 0
00:21

Altitude
Min Altitude:73 ft
Max Altitude:376 ft
Ascent (GPS):394 ft
Descent (GPS):302 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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