Run.GPS Community Server - nahe Bayrischzell (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Wandern

Ort:

Bayrischzell (Germany)

Beschreibung:

Distanz

Distanz:

14.86 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	40:43	2.95	20:21	29	312	0	0	0
2.00	2.00	38:02	3.16	19:01	0	273	0	0	0
4.00	2.00	46:54	2.56	23:27	0	212	0	0	0
6.00	2.00	39:05	1.21	49:32	256	211	0	0	0
8.00	2.00	25:55	1.40	42:58	167	50	0	0	0
10.00	2.00	27:30	4.36	13:45	192	0	0	0	0
12.00	2.00	35:09	3.41	17:35	292	0	0	0	0
14.00	0.86	18:19	2.82	21:17	0	0	0	0	0

Zeit

Datum/Zeit:

06.11.2021 09:27:00 UTC+01:00

Dauer:

0.06:31:40

Aktive Zeit:

0.03:16:28

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	3.08	3.08	19:29	29	458	0	0	0
0.01:00:00	00:00	2.75	2.75	21:48	0	317	0	0	0
0.02:00:00	00:00	1.09	1.09	54:52	0	229	0	0	0
0.03:00:00	00:00	1.78	1.78	33:40	348	6	0	0	0
0.04:00:00	00:00	0.78	0.78	16:47	0	0	0	0	0
0.05:00:00	00:00	3.85	3.85	15:36	449	40	0	0	0
0.06:00:00	31:40	1.52	2.89	20:46	241	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.28 km/h

Durchschnittsgeschw. aktiv:

4.54 km/h

Max. Geschwindigkeit:

9.64 km/h

Durchschnittstempo gesamt:

26:21 /km

Durchschnittstempo aktiv:

13:13 /km

Max. Tempo:

06:14 /km

Schnellste vergleichbare Aktivitäten (Wandern 15 km):

Training	Ø Geschw. km/h	Ø Tempo /km
15.05.2016	3.37	17:50
06.10.2022	3.34	17:58
22.07.2017	3.29	18:15
20.08.2017	2.74	21:55
Dachstein 2011 Etappe 3 V02 02.07.2011	2.67	22:31
04.12.2016	2.62	22:54
19.04.2023	2.58	23:15
01.06.2020	2.56	23:29
Dieses Training	2.28	26:21

Kalorien und Herzfrequenz

Kalorien:

1048 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Chinakohl (12 kcal), Champignon (2 kcal)

ActivePoints :

57 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

252.9

Min. Trittfrequenz:

Max. Trittfrequenz:

1049

Durchschnittliche Schrittlänge:

0,30 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:23	0.00:00:20	0.01	828	0
2	00:11	0.00:02:43	0.14	837	0
3	00:15	0.00:05:05	0.27	851	0
4	00:22	0.00:06:09	0.31	861	0
5	00:05	0.00:08:41	0.45	820	0
6	00:17	0.00:10:24	0.54	800	0
7	00:06	0.00:11:09	0.57	840	0
8	00:11	0.00:11:16	0.57	853	0
9	00:30	0.00:11:31	0.58	860	0
10	00:05	0.00:12:03	0.60	869	0
11	00:09	0.00:12:44	0.63	873	0
12	00:25	0.00:14:40	0.74	845	0
13	00:06	0.00:15:18	0.76	894	0
14	01:20	0.00:16:13	0.81	966	0
15	02:40	0.00:17:35	0.83	974	0
16	00:34	0.00:20:26	0.86	975	0
17	00:11	0.00:21:27	0.90	978	0
18	00:05	0.00:24:22	1.05	1021	0
19	00:12	0.00:24:31	1.06	1021	0
20	00:08	0.00:25:23	1.10	1023	0
21	01:53	0.00:25:33	1.11	1026	0
22	00:58	0.00:29:48	1.28	1048	0
23	00:18	0.00:38:16	1.81	1101	0
24	01:25	0.00:42:35	2.14	1114	0
25	00:07	0.00:44:38	2.17	1112	0
26	00:13	0.00:46:22	2.28	1136	0
27	00:05	0.00:46:39	2.29	1139	0
28	00:08	0.00:53:03	2.67	1205	0
29	00:12	0.00:53:46	2.70	1206	0
30	00:10	0.00:57:50	2.93	1243	0
31	00:36	0.01:02:19	3.19	1266	0
32	00:14	0.01:04:38	3.29	1283	0
33	00:06	0.01:05:00	3.31	1287	0
34	00:16	0.01:06:16	3.37	1300	0
35	01:42	0.01:07:07	3.40	1308	0
36	00:09	0.01:13:51	3.69	1352	0
37	00:31	0.01:22:29	4.29	1404	0
38	00:05	0.01:24:26	4.39	1410	0
39	00:07	0.01:27:08	4.57	1419	0
40	00:10	0.01:30:45	4.80	1425	0
41	00:12	0.01:31:01	4.80	1425	0
42	00:19	0.01:31:48	4.83	1428	0
43	00:06	0.01:32:39	4.86	1435	0
44	01:05	0.01:32:55	4.87	1438	0
45	00:05	0.01:34:02	4.90	1446	0
46	00:07	0.01:34:16	4.91	1446	0
47	00:18	0.01:34:32	4.92	1447	0
48	00:11	0.01:34:53	4.93	1451	0
49	01:13	0.01:35:11	4.94	1457	0
50	00:57	0.01:36:57	4.99	1473	0
51	00:09	0.01:38:03	5.02	1478	0
52	01:30	0.01:38:14	5.03	1478	0
53	00:08	0.01:40:09	5.08	1491	0
54	00:05	0.01:40:20	5.09	1494	0
55	00:36	0.01:41:09	5.13	1501	0
56	00:43	0.01:43:45	5.26	1508	0
57	00:17	0.01:45:26	5.33	1514	0
58	00:08	0.01:47:15	5.40	1519	0
59	00:07	0.01:47:58	5.43	1522	0
60	00:18	0.01:48:57	5.48	1529	0
61	00:22	0.01:49:17	5.49	1529	0
62	00:07	0.01:49:54	5.51	1535	0
63	00:16	0.01:50:09	5.52	1537	0
64	00:06	0.01:51:00	5.55	1545	0
65	00:06	0.01:51:14	5.56	1548	0
66	01:12	0.01:51:46	5.58	1550	0
67	00:06	0.01:53:24	5.63	1556	0
68	00:44	0.01:54:05	5.66	1559	0
69	00:08	0.01:54:57	5.69	1558	0
70	00:48	0.01:55:06	5.69	1558	0
71	00:13	0.01:56:25	5.73	1563	0
72	00:56	0.01:56:46	5.75	1566	0
73	02:02	0.01:58:02	5.78	1567	0
74	00:08	0.02:00:19	5.84	1575	0
75	00:06	0.02:00:31	5.85	1576	0
76	00:29	0.02:00:39	5.85	1577	0
77	00:06	0.02:01:12	5.87	1581	0
78	00:05	0.02:01:24	5.88	1582	0
79	00:06	0.02:01:36	5.88	1584	0
80	00:28	0.02:02:18	5.91	1589	0
81	02:00	0.02:02:55	5.93	1592	0
82	00:47	0.02:06:05	6.03	1597	0
83	00:07	0.02:06:56	6.05	1601	0
84	00:06	0.02:07:44	6.09	1604	0
85	00:05	0.02:08:17	6.11	1605	0
86	00:10	0.02:08:25	6.11	1606	0
87	00:09	0.02:08:40	6.12	1607	0
88	00:10	0.02:08:51	6.13	1607	0
89	00:08	0.02:09:44	6.16	1610	0
90	00:05	0.02:09:55	6.17	1611	0
91	00:13	0.02:10:06	6.18	1613	0
92	00:11	0.02:10:45	6.20	1617	0
93	00:08	0.02:11:00	6.21	1618	0
94	00:10	0.02:11:09	6.22	1619	0
95	01:40	0.02:12:05	6.25	1619	0
96	00:07	0.02:13:52	6.29	1623	0
97	00:08	0.02:14:10	6.30	1624	0
98	00:09	0.02:14:50	6.32	1625	0
99	03:02	0.02:15:23	6.34	1624	0
100	00:12	0.02:18:32	6.40	1632	0
101	00:05	0.02:19:11	6.43	1637	0
102	00:29	0.02:19:19	6.43	1637	0
103	09:16	0.02:19:51	6.45	1641	0
104	06:07	0.02:29:14	6.63	1706	0
105	03:49	0.02:35:24	6.71	1734	0
106	36:22	0.02:39:19	6.80	1765	0
107	00:07	0.03:15:43	6.99	1804	0
108	01:22	0.03:16:50	7.04	1791	0
109	00:14	0.03:18:15	7.08	1776	0
110	01:11	0.03:18:39	7.09	1771	0
111	00:30	0.03:20:12	7.13	1753	0
112	02:05	0.03:21:23	7.18	1746	0
113	03:21	0.03:23:45	7.21	1737	0
114	00:23	0.03:28:02	7.29	1725	0
115	00:05	0.03:28:26	7.31	1719	0
116	00:07	0.03:29:25	7.35	1707	0
117	00:13	0.03:30:54	7.43	1684	0
118	00:05	0.03:31:20	7.43	1679	0
119	00:09	0.03:34:46	7.61	1645	0
120	00:08	0.03:35:25	7.63	1641	0
121	00:08	0.03:35:36	7.64	1640	0
122	00:05	0.03:35:48	7.65	1639	0
123	00:08	0.03:38:35	7.80	1608	0
124	01:44	0.03:38:45	7.80	1608	0
125	00:05	0.03:42:00	7.89	1581	0
126	00:14	0.03:42:10	7.90	1578	0
127	00:08	0.03:43:55	7.98	1559	0
128	00:09	0.03:44:23	8.00	1554	0
129	00:09	0.03:47:49	8.20	1530	0
130	00:47	0.03:49:13	8.27	1519	0
131	00:12	0.03:50:32	8.31	1515	0
132	00:28	0.03:51:13	8.33	1509	0
133	00:05	0.03:52:21	8.38	1496	0
134	00:11	0.03:52:46	8.40	1489	0
135	00:21	0.03:53:06	8.41	1486	0
136	00:09	0.03:53:33	8.42	1479	0
137	00:50	0.03:54:46	8.48	1466	0
138	00:29	0.03:55:39	8.51	1463	0
139	00:08	0.03:58:08	8.62	1462	0
140	00:16	0.03:58:21	8.64	1461	0
141	00:17	0.03:59:10	8.66	1460	0
142	00:16	0.03:59:36	8.68	1460	0
143	00:11	0.03:59:59	8.70	1461	0
144	28:27	0.04:01:39	8.79	1463	0
145	00:25	0.04:30:08	8.95	1467	0
146	19:18	0.04:30:48	8.98	1466	0
147	00:40	0.04:53:51	9.32	1466	0
148	02:21	0.04:55:07	9.34	1464	0
149	00:10	0.04:58:12	9.42	1463	0
150	00:07	0.04:59:24	9.47	1472	0
151	01:28	0.04:59:33	9.48	1473	0
152	01:19	0.05:01:31	9.53	1496	0
153	00:06	0.05:03:14	9.58	1510	0
154	00:09	0.05:03:26	9.60	1511	0
155	00:07	0.05:03:46	9.61	1511	0
156	00:38	0.05:03:55	9.61	1511	0
157	02:11	0.05:18:46	10.55	1394	0
158	00:07	0.05:39:56	12.14	1234	0
159	00:26	0.05:42:53	12.37	1228	0
160	00:59	0.05:43:54	12.41	1229	0
161	00:17	0.05:50:21	12.89	1180	0
162	00:35	0.05:52:40	13.01	1147	0
163	00:07	0.05:53:58	13.07	1138	0
164	00:44	0.05:54:45	13.10	1126	0
165	00:30	0.05:57:19	13.22	1101	0
166	00:32	0.05:58:11	13.24	1086	0
167	00:17	0.05:59:11	13.28	1075	0
168	00:20	0.06:01:48	13.44	1055	0
169	00:08	0.06:03:14	13.52	1049	0
170	00:07	0.06:03:26	13.52	1046	0
171	01:22	0.06:05:38	13.65	1010	0
172	00:07	0.06:14:33	14.08	937	0
173	00:49	0.06:16:01	14.17	921	0
174	00:07	0.06:19:02	14.31	893	0
175	00:05	0.06:22:15	14.50	858	0
176	00:30	0.06:22:22	14.50	858	0
177	00:10	0.06:23:38	14.56	852	0
178	00:05	0.06:23:56	14.57	848	0
179	00:07	0.06:24:03	14.57	846	0
180	00:11	0.06:24:17	14.58	844	0
181	00:30	0.06:27:12	14.77	830	0
182	03:08	0.06:28:32	14.84	827	0
∑	07:59