Run.GPS Community Server - nahe Reichenbach (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Wandern

Ort:

Reichenbach (Germany)

Beschreibung:

Distanz

Distanz:

15.84 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	59:02	2.03	29:31	1	172	0	0	0
2.00	2.00	28:23	1.36	44:12	25	109	0	0	0
4.00	2.00	27:38	4.34	13:49	108	15	0	0	0
6.00	2.00	35:05	3.42	17:33	84	18	0	0	0
8.00	2.00	35:45	3.36	17:53	67	16	0	0	0
10.00	2.00	10:40	1.70	35:20	80	5	0	0	0
12.00	2.00	23:34	5.09	11:47	58	0	0	0	0
14.00	1.84	31:46	3.47	17:16	9	2	0	0	0

Zeit

Datum/Zeit:

01.06.2020 12:29:00 UTC+02:00

Dauer:

0.06:11:55

Aktive Zeit:

0.02:47:16

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.52	3.03	19:46	1	79	0	0	0
0.00:30:00	30:00	0.49	0.99	00:40	0	0	0	0	0
0.01:00:00	30:00	0.69	1.37	43:46	0	0	0	0	0
0.01:30:00	30:00	0.63	1.26	47:36	0	0	0	0	0
0.02:00:00	30:00	0.82	1.64	36:31	0	0	0	0	0
0.02:30:00	30:00	2.16	4.32	13:52	114	8	0	0	0
0.03:00:00	30:00	1.70	3.40	17:40	84	21	0	0	0
0.03:30:00	30:00	1.57	3.14	19:05	48	15	0	0	0
0.04:00:00	30:00	1.16	2.32	25:51	39	6	0	0	0
0.04:30:00	30:00	0.68	1.35	44:19	0	0	0	0	0
0.05:00:00	30:00	1.69	3.37	17:47	65	1	0	0	0
0.05:30:00	30:00	1.60	3.19	18:47	13	0	0	0	0
0.06:00:00	11:55	1.14	5.72	10:29	4	1	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.56 km/h

Durchschnittsgeschw. aktiv:

5.68 km/h

Max. Geschwindigkeit:

37.97 km/h

Durchschnittstempo gesamt:

23:29 /km

Durchschnittstempo aktiv:

10:34 /km

Max. Tempo:

01:35 /km

Schnellste vergleichbare Aktivitäten (Wandern 16 km):

Training	Ø Geschw. km/h	Ø Tempo /km
15.05.2016	3.37	17:50
17.08.2022	2.95	20:22
18.11.2018	2.74	21:53
20.08.2017	2.74	21:55
Dachstein 2011 Etappe 3 V02 02.07.2011	2.67	22:31
29.11.2020	2.61	23:02
19.04.2023	2.58	23:15
Dieses Training	2.56	23:29

Kalorien und Herzfrequenz

Kalorien:

982 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Broccoli (15 kcal)

ActivePoints :

53 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

288.0

Min. Trittfrequenz:

Max. Trittfrequenz:

1224

Durchschnittliche Schrittlänge:

0,33 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:54	0.00:00:44	0.03	194	0
2	00:40	0.00:19:12	1.30	224	0
3	00:06	0.00:20:34	1.36	235	0
4	00:05	0.00:20:43	1.36	237	0
5	03:10	0.00:21:07	1.38	242	0
6	04:00	0.00:25:00	1.46	216	0
7	03:03	0.00:29:45	1.52	267	0
8	01:22	0.00:33:20	1.58	277	0
9	00:22	0.00:34:44	1.61	276	0
10	04:15	0.00:35:12	1.62	279	0
11	00:09	0.00:39:32	1.70	290	0
12	00:07	0.00:39:44	1.71	291	0
13	02:19	0.00:41:13	1.78	305	0
14	00:06	0.00:43:39	1.81	293	0
15	01:14	0.00:43:47	1.81	289	0
16	05:12	0.00:45:07	1.82	316	0
17	07:43	0.00:50:30	1.88	332	0
18	02:21	0.00:58:48	2.00	362	0
19	00:10	0.01:01:14	2.03	371	0
20	07:07	0.01:01:38	2.05	373	0
21	00:29	0.01:09:38	2.19	379	0
22	00:42	0.01:10:18	2.21	378	0
23	00:21	0.01:12:05	2.29	387	0
24	00:16	0.01:12:30	2.29	390	0
25	00:56	0.01:13:00	2.31	394	0
26	02:15	0.01:13:59	2.33	400	0
27	00:22	0.01:16:57	2.39	409	0
28	00:17	0.01:17:24	2.41	413	0
29	00:18	0.01:17:54	2.42	417	0
30	02:25	0.01:18:35	2.44	425	0
31	00:09	0.01:21:03	2.49	436	0
32	00:07	0.01:21:41	2.52	439	0
33	00:45	0.01:21:51	2.52	442	0
34	05:06	0.01:23:20	2.58	454	0
35	00:10	0.01:28:28	2.65	461	0
36	02:51	0.01:29:16	2.68	461	0
37	03:55	0.01:32:41	2.76	457	0
38	00:32	0.01:37:09	2.81	459	0
39	00:46	0.01:38:21	2.86	459	0
40	03:10	0.01:39:08	2.87	460	0
41	04:34	0.01:42:33	2.90	459	0
42	00:13	0.01:48:01	3.05	448	0
43	01:03	0.01:48:55	3.09	451	0
44	00:35	0.01:50:13	3.10	455	0
45	04:43	0.01:51:02	3.13	454	0
46	01:21	0.01:56:36	3.25	459	0
47	00:39	0.01:58:17	3.29	457	0
48	04:52	0.01:59:24	3.33	454	0
49	02:29	0.02:04:39	3.39	455	0
50	02:26	0.02:07:32	3.43	459	0
51	05:40	0.02:10:33	3.48	457	0
52	03:23	0.02:16:23	3.54	457	0
53	00:16	0.02:19:51	3.58	461	0
54	00:06	0.02:20:11	3.60	462	0
55	00:11	0.02:20:20	3.60	462	0
56	00:28	0.02:21:10	3.63	457	0
57	01:10	0.02:22:05	3.66	452	0
58	00:05	0.02:23:38	3.71	445	0
59	00:40	0.02:28:29	4.05	459	0
60	03:32	0.02:44:48	5.40	390	0
61	00:37	0.02:58:34	6.26	352	0
62	00:40	0.02:59:47	6.30	351	0
63	00:59	0.03:01:36	6.38	361	0
64	05:53	0.03:09:10	6.89	311	0
65	01:22	0.03:23:11	7.51	280	0
66	00:05	0.03:31:03	8.05	292	0
67	03:52	0.03:35:58	8.46	292	0
68	01:21	0.03:41:43	8.59	303	0
69	02:16	0.03:44:54	8.71	299	0
70	03:07	0.03:56:25	9.47	266	0
71	00:30	0.04:13:09	10.59	226	0
72	36:20	0.04:14:49	10.69	227	0
73	01:31	0.04:53:33	11.05	218	0
74	00:28	0.04:56:32	11.18	208	0
75	03:17	0.05:00:05	11.41	178	0
76	00:07	0.05:04:24	11.50	178	0
77	01:05	0.05:04:37	11.50	178	0
78	03:06	0.05:06:11	11.54	177	0
79	00:10	0.05:09:19	11.60	176	0
80	02:34	0.05:10:06	11.63	176	0
81	00:16	0.05:21:49	12.41	130	0
82	00:40	0.05:29:22	13.08	114	0
83	00:06	0.05:39:46	13.97	104	0
84	00:12	0.05:40:56	14.04	104	0
85	00:34	0.05:44:00	14.35	101	0
86	00:25	0.05:47:23	14.62	101	0
87	00:49	0.05:47:50	14.63	101	0
88	20:18	0.05:49:04	14.66	101	0
89	00:18	0.06:09:48	14.91	101	0
∑	21:41