Run.GPS Community Server - nahe Oberammergau (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Wandern

Ort:

Oberammergau (Germany)

Beschreibung:

Distanz

Distanz:

15.07 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	28:48	4.17	14:24	67	90	0	0	0
2.00	2.00	59:50	1.00	59:55	116	477	0	0	0
4.00	2.00	01:43	0.99	00:51	65	293	0	0	0
6.00	2.00	20:25	1.49	40:13	92	171	0	0	0
8.00	2.00	55:59	2.14	27:59	327	17	0	0	0
10.00	2.00	39:59	3.00	20:00	338	4	0	0	0
12.00	2.00	49:31	2.42	24:46	133	60	0	0	0
14.00	1.07	01:48	35.68	01:41	0	39	0	0	0

Zeit

Datum/Zeit:

17.10.2021 10:23:00 UTC+02:00

Dauer:

0.08:18:05

Aktive Zeit:

0.02:33:31

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.76	2.76	21:44	67	363	0	0	0
0.01:00:00	00:00	0.65	0.65	32:28	0	0	0	0	0
0.02:00:00	00:00	1.46	1.46	41:08	111	164	0	0	0
0.03:00:00	00:00	0.98	0.98	01:28	0	0	0	0	0
0.04:00:00	00:00	0.78	0.78	16:39	0	0	0	0	0
0.05:00:00	00:00	1.70	1.70	35:23	180	126	0	0	0
0.06:00:00	00:00	2.22	2.22	26:59	372	18	0	0	0
0.07:00:00	00:00	3.09	3.09	19:24	322	29	0	0	0
0.08:00:00	18:05	1.43	4.74	12:39	52	81	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.82 km/h

Durchschnittsgeschw. aktiv:

5.89 km/h

Max. Geschwindigkeit:

43.03 km/h

Durchschnittstempo gesamt:

33:03 /km

Durchschnittstempo aktiv:

10:11 /km

Max. Tempo:

01:24 /km

Schnellste vergleichbare Aktivitäten (Wandern 15 km):

Training	Ø Geschw. km/h	Ø Tempo /km
15.05.2016	3.37	17:50
06.10.2022	3.34	17:58
22.07.2017	3.29	18:15
18.11.2018	2.74	21:53
20.08.2017	2.74	21:55
Dachstein 2011 Etappe 3 V02 02.07.2011	2.67	22:31
04.12.2016	2.62	22:54
29.11.2020	2.61	23:02
Dieses Training	1.82	33:03

Kalorien und Herzfrequenz

Kalorien:

1077 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Walnuss (36 kcal), 3 Champignons (2 kcal)

ActivePoints :

58 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

209.2

Min. Trittfrequenz:

Max. Trittfrequenz:

459

Durchschnittliche Schrittlänge:

0,47 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:35	0.00:02:50	0.18	830	0
2	00:08	0.00:03:49	0.21	829	0
3	00:07	0.00:04:02	0.22	832	0
4	00:37	0.00:04:13	0.23	834	0
5	00:28	0.00:11:28	0.75	855	0
6	00:11	0.00:21:43	1.47	885	0
7	00:51	0.00:22:42	1.52	885	0
8	00:09	0.00:29:32	2.03	871	0
9	00:45	0.00:30:26	2.07	887	0
10	02:09	0.00:31:21	2.10	900	0
11	00:05	0.00:33:45	2.16	931	0
12	01:42	0.00:33:57	2.17	935	0
13	01:15	0.00:36:26	2.23	945	0
14	01:19	0.00:37:43	2.25	948	0
15	01:02	0.00:39:36	2.31	973	0
16	00:07	0.00:40:57	2.35	992	0
17	00:13	0.00:41:11	2.36	996	0
18	02:07	0.00:41:25	2.37	997	0
19	00:30	0.00:43:34	2.41	1005	0
20	02:15	0.00:44:05	2.43	1010	0
21	00:06	0.00:46:29	2.49	1036	0
22	00:55	0.00:46:36	2.49	1037	0
23	03:41	0.00:48:01	2.53	1055	0
24	00:05	0.00:51:44	2.62	1094	0
25	00:08	0.00:53:01	2.69	1110	0
26	09:14	0.00:53:44	2.71	1115	0
27	03:27	0.01:03:05	2.81	1150	0
28	00:42	0.01:06:41	2.88	1174	0
29	00:06	0.01:07:35	2.90	1179	0
30	00:25	0.01:07:49	2.90	1182	0
31	01:38	0.01:08:33	2.93	1199	0
32	00:36	0.01:10:22	2.98	1204	0
33	00:12	0.01:11:08	3.00	1207	0
34	04:13	0.01:11:24	3.01	1209	0
35	00:14	0.01:15:39	3.08	1231	0
36	03:28	0.01:15:56	3.09	1230	0
37	00:27	0.01:19:26	3.14	1249	0
38	09:27	0.01:19:55	3.16	1250	0
39	00:05	0.01:29:33	3.27	1312	0
40	36:17	0.01:29:44	3.27	1313	0
41	03:04	0.02:06:13	3.49	1319	0
42	00:32	0.02:09:47	3.57	1298	0
43	00:55	0.02:10:40	3.60	1294	0
44	03:23	0.02:11:47	3.63	1295	0
45	03:11	0.02:15:45	3.69	1281	0
46	00:40	0.02:18:58	3.74	1265	0
47	02:29	0.02:19:52	3.77	1253	0
48	00:42	0.02:23:10	3.84	1241	0
49	01:14	0.02:24:13	3.88	1241	0
50	01:22	0.02:25:43	3.91	1245	0
51	00:22	0.02:27:07	3.95	1227	0
52	00:13	0.02:27:33	3.97	1226	0
53	00:09	0.02:28:01	3.98	1226	0
54	00:07	0.02:28:15	3.99	1226	0
55	00:05	0.02:28:33	4.00	1226	0
56	00:08	0.02:28:42	4.00	1226	0
57	01:14	0.02:29:51	4.05	1228	0
58	00:25	0.02:32:46	4.18	1231	0
59	01:39	0.02:34:49	4.28	1245	0
60	00:07	0.02:36:33	4.31	1247	0
61	00:36	0.02:38:25	4.41	1257	0
62	01:08	0.02:40:06	4.48	1279	0
63	00:38	0.02:42:08	4.54	1288	0
64	00:07	0.02:43:24	4.59	1290	0
65	06:35	0.02:43:31	4.59	1290	0
66	00:52	0.02:50:12	4.71	1337	0
67	17:19	0.02:51:07	4.74	1329	0
68	01:35	0.03:08:55	5.00	1395	0
69	03:05	0.03:10:41	5.04	1385	0
70	02:04	0.03:14:50	5.15	1346	0
71	01:08	0.03:17:04	5.20	1350	0
72	01:18	0.03:18:29	5.22	1357	0
73	07:05	0.03:20:23	5.27	1366	0
74	01:12	0.03:27:31	5.39	1391	0
75	00:05	0.03:29:19	5.44	1397	0
76	00:06	0.03:29:28	5.45	1397	0
77	05:08	0.03:31:58	5.59	1385	0
78	00:14	0.03:37:12	5.68	1405	0
79	00:11	0.03:37:28	5.69	1407	0
80	00:15	0.03:37:41	5.69	1408	0
81	52:32	0.03:37:57	5.70	1408	0
82	00:06	0.04:31:08	6.04	1451	0
83	00:43	0.04:31:36	6.05	1454	0
84	00:41	0.04:33:03	6.10	1454	0
85	00:12	0.04:34:46	6.18	1459	0
86	00:44	0.04:39:32	6.45	1452	0
87	00:14	0.04:40:28	6.49	1459	0
88	08:33	0.04:40:44	6.49	1460	0
89	00:20	0.04:49:19	6.57	1496	0
90	17:45	0.04:50:07	6.59	1500	0
91	00:11	0.05:08:17	6.70	1507	0
92	00:24	0.05:09:51	6.77	1496	0
93	00:43	0.05:12:08	6.87	1490	0
94	00:52	0.05:12:56	6.90	1496	0
95	00:05	0.05:13:49	6.92	1502	0
96	00:43	0.05:14:26	6.95	1511	0
97	00:06	0.05:15:58	7.00	1517	0
98	00:12	0.05:18:56	7.16	1517	0
99	00:07	0.05:19:28	7.19	1522	0
100	00:06	0.05:19:43	7.19	1526	0
101	00:23	0.05:19:51	7.20	1527	0
102	00:06	0.05:20:22	7.22	1533	0
103	00:08	0.05:21:04	7.25	1539	0
104	01:31	0.05:21:14	7.25	1541	0
105	00:10	0.05:23:05	7.30	1563	0
106	00:42	0.05:23:26	7.32	1564	0
107	00:05	0.05:24:19	7.35	1574	0
108	02:37	0.05:24:50	7.37	1578	0
109	04:04	0.05:27:52	7.43	1601	0
110	00:42	0.05:32:47	7.50	1604	0
111	00:13	0.05:33:41	7.52	1601	0
112	00:40	0.05:33:57	7.53	1601	0
113	01:36	0.05:34:59	7.56	1597	0
114	00:14	0.05:37:02	7.60	1607	0
115	00:24	0.05:37:22	7.62	1605	0
116	00:27	0.05:37:51	7.64	1599	0
117	01:10	0.05:38:22	7.65	1591	0
118	06:41	0.05:39:34	7.68	1579	0
119	00:29	0.05:46:47	7.79	1545	0
120	00:08	0.05:47:19	7.81	1543	0
121	00:56	0.05:50:55	8.02	1533	0
122	00:05	0.05:54:10	8.15	1519	0
123	00:41	0.05:54:23	8.16	1517	0
124	02:33	0.05:56:24	8.24	1493	0
125	00:49	0.05:59:04	8.29	1483	0
126	01:22	0.06:00:08	8.32	1474	0
127	01:47	0.06:01:31	8.35	1462	0
128	00:27	0.06:04:33	8.44	1438	0
129	00:08	0.06:05:01	8.45	1429	0
130	00:12	0.06:05:15	8.46	1428	0
131	00:07	0.06:07:37	8.59	1424	0
132	00:05	0.06:07:52	8.60	1424	0
133	00:21	0.06:09:15	8.67	1423	0
134	00:05	0.06:11:49	8.80	1428	0
135	00:50	0.06:13:55	8.90	1436	0
136	00:05	0.06:17:28	9.08	1419	0
137	00:11	0.06:17:35	9.08	1418	0
138	01:23	0.06:18:08	9.11	1418	0
139	00:05	0.06:19:49	9.15	1414	0
140	00:05	0.06:21:18	9.21	1423	0
141	02:34	0.06:22:01	9.23	1422	0
142	00:20	0.06:25:43	9.32	1432	0
143	01:11	0.06:26:39	9.35	1413	0
144	00:09	0.06:27:54	9.39	1395	0
145	00:06	0.06:28:16	9.41	1393	0
146	00:11	0.06:28:25	9.41	1391	0
147	02:19	0.06:28:39	9.42	1388	0
148	00:09	0.06:31:20	9.48	1365	0
149	00:05	0.06:31:34	9.49	1365	0
150	02:17	0.06:31:44	9.50	1364	0
151	00:11	0.06:34:08	9.56	1337	0
152	00:11	0.06:34:24	9.57	1337	0
153	00:05	0.06:34:37	9.58	1337	0
154	00:05	0.06:34:44	9.58	1337	0
155	01:26	0.06:34:54	9.58	1335	0
156	00:08	0.06:36:56	9.64	1316	0
157	00:27	0.06:37:37	9.66	1308	0
158	00:34	0.06:38:18	9.68	1307	0
159	00:13	0.06:38:54	9.70	1306	0
160	01:04	0.06:39:15	9.71	1304	0
161	00:46	0.06:40:43	9.75	1282	0
162	01:08	0.06:42:42	9.83	1263	0
163	00:05	0.06:43:51	9.86	1254	0
164	00:16	0.06:43:58	9.87	1253	0
165	00:05	0.06:44:25	9.88	1244	0
166	01:50	0.06:48:22	10.09	1205	0
167	00:20	0.06:50:57	10.16	1190	0
168	01:29	0.06:51:18	10.17	1187	0
169	01:49	0.06:52:58	10.20	1174	0
170	00:21	0.06:54:48	10.24	1155	0
171	00:09	0.06:56:20	10.31	1145	0
172	00:52	0.07:09:44	11.21	1014	0
173	01:08	0.07:12:14	11.31	990	0
174	00:07	0.07:13:44	11.35	992	0
175	00:07	0.07:14:28	11.37	981	0
176	00:31	0.07:19:02	11.64	930	0
177	00:06	0.07:19:34	11.65	922	0
178	01:12	0.07:20:26	11.69	916	0
179	00:05	0.07:24:09	11.86	896	0
180	00:25	0.07:24:19	11.87	895	0
181	00:10	0.07:24:49	11.89	890	0
182	00:20	0.07:25:43	11.93	885	0
183	00:27	0.07:27:22	12.03	886	0
184	02:31	0.07:30:47	12.22	873	0
185	01:20	0.07:33:51	12.26	886	0
186	00:17	0.07:35:46	12.30	886	0
187	00:34	0.07:38:30	12.45	851	0
188	01:11	0.07:48:03	13.13	827	0
189	00:15	0.07:51:32	13.30	833	0
190	00:09	0.07:55:23	13.56	828	0
191	00:18	0.07:55:50	13.58	827	0
192	00:49	0.07:56:16	13.59	827	0
193	17:40	0.07:57:37	13.61	826	0
∑	37:26