Wandern nahe Belvédère (Switzerland)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Herzfrequenz

Herzeffizienz

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: binOnline
Sportart:Wandern
Ort: Belvédère (Switzerland)
Beschreibung:-

Distanz
Distanz: 15.83 km
Autosplit-Segmente nach Distanz (2.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 2.00 40:55 2.93 20:27 14 186 97 55 135
2.00 2.00 09:54 1.72 34:57 111 112 82 55 128
4.00 2.00 26:41 1.38 43:21 93 17 75 55 118
6.00 2.00 01:36 1.95 30:48 133 74 80 61 114
8.00 2.00 12:29 1.66 36:15 103 217 89 63 133
10.00 2.00 34:55 1.26 47:28 303 219 91 70 135
12.00 2.00 28:54 1.35 44:27 587 2 83 69 107
14.00 1.83 36:02 3.06 19:38 155 0 84 67 119

Zeit
Datum/Zeit:14.08.2019 09:20:00 UTC+02:00
Dauer:0.09:11:30
Aktive Zeit:0.02:53:28
Autosplit-Segmente nach Zeit (00:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 00:00 2.78 2.78 21:37 14 255 98 55 135
0.01:00:00 00:00 1.46 1.46 41:02 111 31 77 55 119
0.02:00:00 00:00 1.51 1.51 39:43 93 30 77 56 111
0.03:00:00 00:00 1.74 1.74 34:26 97 47 73 55 107
0.04:00:00 00:00 1.74 1.74 34:33 114 63 83 61 116
0.05:00:00 00:00 1.25 1.25 48:05 10 309 99 70 133
0.06:00:00 00:00 1.30 1.30 46:07 288 78 88 70 135
0.07:00:00 00:00 1.77 1.77 33:54 534 0 83 69 97
0.08:00:00 00:00 1.85 1.85 32:27 197 2 85 71 119
0.09:00:00 11:30 0.44 2.28 26:17 0 0 77 67 85

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 1.72 km/h
Durchschnittsgeschw. aktiv: 5.48 km/h
Max. Geschwindigkeit: 23.56 km/h
Durchschnittstempo gesamt: 34:50 /km
Durchschnittstempo aktiv: 10:57 /km
Max. Tempo: 02:33 /km
Schnellste vergleichbare Aktivitäten (Wandern 16 km):

Training Ø Geschw. km/h Ø Tempo /km
15.05.2016 3.37 17:50
17.08.2022 2.95 20:22
18.11.2018 2.74 21:53
20.08.2017 2.74 21:55
Dachstein 2011 Etappe 3 V02 02.07.2011 2.67 22:31
29.11.2020 2.61 23:02
19.04.2023 2.58 23:15
01.06.2020 2.56 23:29
Dieses Training 1.72 34:50

Kalorien und Herzfrequenz
Kalorien:3361 kcal
Lebensmittel-Äquivalent:

6 Hamburger (517 kcal), Bier (0.5l) (250 kcal), 4 Champignons (2 kcal)
ActivePoints :182 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:86.9 bpm
Min. Herzfrequenz:54 bpm
Max. Herzfrequenz:136 bpm
Herzeffizienz:0.33 mpb
Herzfrequenzzonen:
Ausruhen 30 - 89 bpm 68%
Aufwärmen 90 - 107 bpm 21%
Fettverbrennung 108 - 125 bpm 10%
Aerob 126 - 143 bpm 1%
Anaerob 144 - 161 bpm 0%
Maximum 162 - 180 bpm 0%

Trittfrequenz
Durchschnittliche Trittfrequenz:248.2
Min. Trittfrequenz:0
Max. Trittfrequenz:659
Durchschnittliche Schrittlänge:0,37 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 01:53 0.00:00:29 0.00 2433 0
2 01:14 0.00:05:40 0.26 2440 0
3 00:08 0.00:08:15 0.37 2446 0
4 00:13 0.00:08:58 0.42 2451 0
5 00:35 0.00:10:50 0.55 2459 0
6 00:24 0.00:12:34 0.64 2464 0
7 00:09 0.00:17:44 0.98 2484 0
8 00:23 0.00:18:10 1.00 2488 0
9 00:27 0.00:19:52 1.08 2498 0
10 00:05 0.00:21:48 1.16 2503 0
11 00:17 0.00:22:07 1.17 2504 0
12 00:14 0.00:23:49 1.25 2511 0
13 00:06 0.00:27:26 1.44 2522 0
14 00:15 0.00:28:12 1.46 2525 0
15 00:15 0.00:29:07 1.51 2528 0
16 00:38 0.00:29:30 1.53 2532 0
17 00:12 0.00:30:43 1.58 2536 0
18 00:05 0.00:32:03 1.67 2544 0
19 00:11 0.00:33:19 1.75 2552 0
20 00:32 0.00:34:42 1.81 2562 0
21 00:42 0.00:35:35 1.85 2570 0
22 01:00 0.00:36:50 1.89 2585 0
23 00:19 0.00:38:03 1.91 2595 0
24 01:34 0.00:39:14 1.97 2603 0
25 01:07 0.00:41:03 2.01 2618 0
26 01:08 0.00:42:14 2.04 2631 0
27 00:05 0.00:45:41 2.19 2648 0
28 01:37 0.00:45:47 2.19 2649 0
29 00:24 0.00:48:00 2.25 2654 0
30 00:08 0.00:48:42 2.29 2651 0
31 00:36 0.00:49:00 2.29 2651 0
32 00:07 0.00:50:53 2.38 2652 0
33 00:05 0.00:53:14 2.49 2662 0
34 00:06 0.00:53:40 2.51 2665 0
35 00:12 0.00:53:53 2.52 2666 0
36 00:23 0.00:54:51 2.56 2672 0
37 00:15 0.00:55:16 2.58 2677 0
38 00:07 0.00:55:54 2.60 2681 0
39 00:32 0.00:56:48 2.64 2684 0
40 00:20 0.00:57:55 2.69 2684 0
41 00:10 0.00:58:23 2.71 2684 0
42 00:10 0.00:59:25 2.75 2685 0
43 00:22 0.00:59:46 2.78 2685 0
44 00:14 0.01:00:45 2.80 2683 0
45 00:30 0.01:01:34 2.85 2681 0
46 00:07 0.01:02:40 2.88 2677 0
47 00:34 0.01:03:47 2.96 2680 0
48 03:04 0.01:04:56 2.99 2694 0
49 22:22 0.01:08:11 3.05 2711 0
50 00:11 0.01:32:47 3.35 2695 0
51 00:12 0.01:33:06 3.36 2702 0
52 00:20 0.01:33:55 3.41 2697 0
53 00:19 0.01:34:24 3.43 2692 0
54 00:18 0.01:35:19 3.47 2682 0
55 00:51 0.01:36:11 3.50 2676 0
56 00:15 0.01:37:19 3.53 2669 0
57 00:18 0.01:37:41 3.55 2665 0
58 00:10 0.01:38:09 3.57 2662 0
59 00:16 0.01:38:53 3.60 2662 0
60 00:06 0.01:39:29 3.62 2657 0
61 02:10 0.01:39:45 3.62 2653 0
62 00:34 0.01:42:47 3.69 2632 0
63 00:06 0.01:43:23 3.71 2632 0
64 00:21 0.01:43:53 3.72 2633 0
65 00:54 0.01:45:41 3.81 2622 0
66 00:14 0.01:47:44 3.88 2605 0
67 00:07 0.01:49:17 3.97 2604 0
68 00:20 0.01:49:38 3.98 2606 0
69 01:12 0.01:49:59 3.99 2611 0
70 01:05 0.01:51:19 4.02 2620 0
71 00:32 0.01:52:59 4.06 2623 0
72 00:19 0.01:53:37 4.09 2623 0
73 02:21 0.01:53:58 4.10 2622 0
74 00:19 0.01:57:11 4.17 2612 0
75 00:10 0.01:57:34 4.19 2611 0
76 05:54 0.01:58:19 4.22 2610 0
77 00:13 0.02:04:49 4.32 2612 0
78 00:06 0.02:05:05 4.34 2611 0
79 00:26 0.02:06:10 4.39 2607 0
80 00:11 0.02:07:33 4.44 2599 0
81 00:05 0.02:08:18 4.48 2599 0
82 07:08 0.02:08:34 4.50 2600 0
83 00:14 0.02:16:32 4.59 2611 0
84 00:09 0.02:16:57 4.60 2614 0
85 00:07 0.02:17:22 4.61 2617 0
86 00:10 0.02:18:05 4.64 2619 0
87 00:07 0.02:18:18 4.66 2619 0
88 00:54 0.02:18:51 4.68 2620 0
89 00:06 0.02:20:37 4.75 2622 0
90 00:07 0.02:20:50 4.75 2622 0
91 00:15 0.02:21:01 4.76 2622 0
92 00:22 0.02:22:33 4.84 2617 0
93 00:06 0.02:23:48 4.89 2618 0
94 00:15 0.02:24:08 4.90 2618 0
95 01:28 0.02:25:37 4.97 2611 0
96 00:18 0.02:27:13 5.00 2601 0
97 00:07 0.02:27:40 5.01 2594 0
98 00:34 0.02:28:01 5.02 2592 0
99 00:35 0.02:29:10 5.08 2577 0
100 04:30 0.02:30:20 5.11 2565 0
101 00:06 0.02:35:26 5.21 2570 0
102 00:17 0.02:36:43 5.29 2573 0
103 00:16 0.02:37:15 5.30 2570 0
104 00:09 0.02:38:06 5.34 2568 0
105 00:57 0.02:38:50 5.37 2568 0
106 00:35 0.02:39:52 5.40 2567 0
107 01:56 0.02:41:03 5.44 2567 0
108 01:05 0.02:43:03 5.46 2564 0
109 00:20 0.02:44:19 5.49 2565 0
110 00:23 0.02:44:43 5.50 2570 0
111 02:04 0.02:45:41 5.53 2565 0
112 06:53 0.02:48:19 5.59 2562 0
113 00:40 0.02:55:28 5.68 2541 0
114 05:29 0.02:56:18 5.71 2546 0
115 00:11 0.03:01:53 5.77 2542 0
116 06:29 0.03:02:13 5.79 2542 0
117 00:14 0.03:08:44 5.88 2542 0
118 09:52 0.03:09:02 5.89 2546 0
119 00:13 0.03:19:30 6.04 2546 0
120 00:20 0.03:19:54 6.06 2552 0
121 00:49 0.03:20:18 6.07 2552 0
122 03:16 0.03:21:26 6.10 2539 0
123 00:11 0.03:25:45 6.22 2541 0
124 00:33 0.03:26:06 6.23 2543 0
125 00:23 0.03:27:51 6.31 2537 0
126 00:16 0.03:29:12 6.38 2546 0
127 01:41 0.03:30:03 6.41 2546 0
128 00:08 0.03:32:50 6.50 2548 0
129 01:14 0.03:33:00 6.50 2548 0
130 01:06 0.03:34:27 6.54 2540 0
131 00:25 0.03:35:38 6.57 2542 0
132 00:07 0.03:36:29 6.60 2543 0
133 00:05 0.03:36:38 6.60 2542 0
134 02:45 0.03:36:45 6.61 2542 0
135 00:38 0.03:40:06 6.68 2539 0
136 01:43 0.03:41:19 6.76 2539 0
137 00:08 0.03:45:26 6.94 2537 0
138 00:29 0.03:45:46 6.94 2540 0
139 00:21 0.03:47:20 7.01 2539 0
140 00:20 0.03:47:51 7.03 2542 0
141 01:28 0.03:48:17 7.04 2543 0
142 00:47 0.03:49:47 7.08 2542 0
143 00:07 0.03:51:36 7.17 2548 0
144 00:22 0.03:51:58 7.18 2548 0
145 00:09 0.03:53:05 7.24 2552 0
146 00:15 0.03:53:16 7.25 2552 0
147 00:13 0.03:53:49 7.27 2549 0
148 01:32 0.03:54:12 7.28 2547 0
149 00:21 0.03:56:24 7.34 2527 0
150 00:30 0.03:57:56 7.41 2510 0
151 00:10 0.03:59:01 7.45 2501 0
152 00:11 0.03:59:59 7.49 2490 0
153 00:52 0.04:00:45 7.53 2485 0
154 00:31 0.04:02:13 7.58 2477 0
155 00:19 0.04:03:20 7.63 2470 0
156 01:13 0.04:04:48 7.69 2451 0
157 00:09 0.04:06:37 7.74 2450 0
158 00:07 0.04:07:38 7.79 2455 0
159 00:07 0.04:07:51 7.80 2456 0
160 00:24 0.04:08:51 7.84 2461 0
161 00:06 0.04:09:50 7.89 2470 0
162 00:20 0.04:10:46 7.92 2478 0
163 08:35 0.04:11:33 7.96 2476 0
164 00:08 0.04:20:44 8.04 2481 0
165 00:06 0.04:21:00 8.06 2482 0
166 01:46 0.04:21:27 8.08 2485 0
167 00:11 0.04:23:49 8.11 2475 0
168 00:07 0.04:24:41 8.16 2471 0
169 00:18 0.04:26:28 8.26 2454 0
170 00:06 0.04:27:21 8.29 2453 0
171 00:25 0.04:28:02 8.32 2449 0
172 01:42 0.04:28:53 8.35 2443 0
173 00:19 0.04:30:37 8.37 2435 0
174 00:14 0.04:31:31 8.40 2435 0
175 00:13 0.04:32:21 8.44 2432 0
176 00:12 0.04:33:16 8.49 2432 0
177 00:08 0.04:34:12 8.54 2433 0
178 00:38 0.04:34:25 8.55 2433 0
179 00:17 0.04:35:39 8.59 2424 0
180 00:44 0.04:36:19 8.62 2421 0
181 01:27 0.04:37:14 8.65 2419 0
182 00:33 0.04:39:17 8.72 2411 0
183 00:51 0.04:40:09 8.74 2397 0
184 00:07 0.04:41:35 8.79 2383 0
185 01:15 0.04:41:59 8.81 2382 0
186 00:31 0.04:43:42 8.84 2387 0
187 00:33 0.04:44:49 8.88 2396 0
188 02:16 0.04:46:00 8.91 2399 0
189 00:41 0.04:48:19 8.96 2397 0
190 01:10 0.04:49:22 8.99 2404 0
191 00:11 0.04:50:51 9.02 2408 0
192 00:05 0.04:51:08 9.03 2408 0
193 01:55 0.04:52:20 9.08 2416 0
194 00:59 0.04:54:51 9.14 2422 0
195 00:12 0.04:55:55 9.16 2430 0
196 02:49 0.04:56:25 9.18 2432 0
197 02:25 0.04:59:21 9.22 2437 0
198 00:07 0.05:01:57 9.27 2440 0
199 00:06 0.05:02:40 9.30 2440 0
200 00:05 0.05:03:50 9.37 2443 0
201 00:06 0.05:04:34 9.40 2446 0
202 00:48 0.05:05:07 9.42 2450 0
203 00:09 0.05:05:57 9.45 2457 0
204 00:05 0.05:06:31 9.46 2462 0
205 00:28 0.05:06:43 9.47 2463 0
206 00:52 0.05:07:12 9.49 2468 0
207 01:43 0.05:08:27 9.53 2475 0
208 04:19 0.05:10:24 9.56 2492 0
209 00:34 0.05:14:53 9.61 2496 0
210 00:20 0.05:16:03 9.65 2505 0
211 01:15 0.05:16:58 9.69 2515 0
212 01:45 0.05:18:24 9.73 2526 0
213 00:15 0.05:20:11 9.77 2538 0
214 00:24 0.05:20:29 9.78 2540 0
215 04:59 0.05:20:59 9.79 2546 0
216 00:17 0.05:26:06 9.90 2589 0
217 02:57 0.05:26:34 9.92 2598 0
218 00:16 0.05:29:33 9.94 2597 0
219 00:28 0.05:30:25 9.97 2597 0
220 00:10 0.05:31:10 10.00 2598 0
221 00:06 0.05:31:29 10.01 2598 0
222 00:37 0.05:31:38 10.02 2597 0
223 00:18 0.05:32:18 10.04 2597 0
224 04:01 0.05:32:45 10.04 2600 0
225 00:21 0.05:36:54 10.13 2633 0
226 01:28 0.05:37:21 10.13 2634 0
227 01:37 0.05:39:03 10.16 2630 0
228 03:49 0.05:41:15 10.22 2654 0
229 01:32 0.05:45:40 10.27 2652 0
230 17:37 0.05:47:28 10.31 2664 0
231 09:27 0.06:05:07 10.55 2768 0
232 04:49 0.06:14:38 10.68 2816 0
233 01:36 0.06:19:29 10.71 2810 0
234 00:45 0.06:21:06 10.75 2799 0
235 00:53 0.06:22:47 10.81 2775 0
236 01:58 0.06:23:52 10.84 2764 0
237 00:20 0.06:25:55 10.88 2762 0
238 03:45 0.06:26:50 10.94 2750 0
239 02:09 0.06:30:39 11.02 2710 0
240 02:11 0.06:32:51 11.07 2690 0
241 00:33 0.06:35:50 11.16 2670 0
242 09:03 0.06:36:59 11.21 2667 0
243 00:17 0.06:46:35 11.34 2629 0
244 01:26 0.06:47:13 11.37 2617 0
245 00:54 0.06:48:48 11.39 2604 0
246 00:19 0.06:50:16 11.42 2592 0
247 00:14 0.06:51:10 11.46 2582 0
248 00:06 0.06:51:29 11.47 2578 0
249 01:41 0.06:51:38 11.47 2576 0
250 01:18 0.06:53:54 11.55 2561 0
251 00:22 0.06:55:48 11.61 2554 0
252 00:22 0.06:56:46 11.66 2552 0
253 00:37 0.06:57:10 11.67 2548 0
254 01:27 0.06:57:50 11.70 2545 0
255 00:13 0.07:00:16 11.78 2528 0
256 00:28 0.07:01:04 11.81 2521 0
257 02:19 0.07:02:08 11.85 2515 0
258 00:38 0.07:04:45 11.92 2514 0
259 00:09 0.07:06:24 11.98 2514 0
260 00:40 0.07:08:21 12.08 2499 0
261 01:50 0.07:09:11 12.10 2494 0
262 02:07 0.07:11:37 12.16 2478 0
263 01:06 0.07:14:20 12.22 2465 0
264 00:42 0.07:16:02 12.28 2450 0
265 00:27 0.07:17:46 12.35 2436 0
266 00:06 0.07:18:48 12.39 2428 0
267 00:37 0.07:19:09 12.40 2424 0
268 00:20 0.07:19:51 12.42 2415 0
269 00:09 0.07:20:22 12.43 2410 0
270 00:55 0.07:21:07 12.47 2405 0
271 02:09 0.07:22:24 12.51 2394 0
272 00:08 0.07:24:55 12.57 2372 0
273 00:11 0.07:25:17 12.59 2368 0
274 00:05 0.07:25:39 12.60 2360 0
275 00:09 0.07:26:04 12.62 2354 0
276 00:27 0.07:26:19 12.63 2353 0
277 00:13 0.07:26:47 12.64 2350 0
278 00:33 0.07:27:45 12.69 2339 0
279 00:31 0.07:28:53 12.72 2326 0
280 00:17 0.07:30:43 12.80 2307 0
281 00:16 0.07:31:10 12.82 2299 0
282 02:14 0.07:31:34 12.83 2296 0
283 00:21 0.07:33:54 12.86 2291 0
284 01:19 0.07:34:23 12.87 2286 0
285 00:47 0.07:36:04 12.93 2260 0
286 00:22 0.07:36:54 12.95 2250 0
287 00:39 0.07:37:25 12.96 2245 0
288 00:08 0.07:38:06 12.99 2240 0
289 00:05 0.07:38:39 13.00 2234 0
290 00:22 0.07:38:50 13.01 2233 0
291 03:10 0.07:39:25 13.03 2222 0
292 00:29 0.07:42:49 13.09 2196 0
293 01:33 0.07:43:46 13.12 2185 0
294 02:52 0.07:45:40 13.17 2170 0
295 01:08 0.07:48:54 13.21 2147 0
296 00:16 0.07:50:04 13.24 2134 0
297 01:34 0.07:50:22 13.25 2131 0
298 00:11 0.07:51:59 13.28 2115 0
299 00:24 0.07:52:26 13.30 2107 0
300 00:19 0.07:52:52 13.31 2101 0
301 00:10 0.07:53:26 13.34 2092 0
302 00:12 0.07:54:11 13.37 2074 0
303 00:07 0.07:54:26 13.38 2071 0
304 00:10 0.07:54:36 13.38 2067 0
305 00:07 0.07:54:59 13.39 2061 0
306 00:32 0.07:55:08 13.40 2059 0
307 00:51 0.07:55:41 13.42 2054 0
308 01:53 0.07:56:42 13.44 2042 0
309 00:09 0.07:58:45 13.49 2022 0
310 00:12 0.07:59:50 13.54 1999 0
311 00:22 0.08:01:01 13.60 1982 0
312 29:09 0.08:01:32 13.62 1975 0
313 00:06 0.08:31:10 13.83 1968 0
314 00:07 0.08:31:18 13.84 1967 0
315 00:19 0.08:31:30 13.84 1963 0
316 00:20 0.08:32:36 13.89 1948 0
317 00:12 0.08:33:01 13.91 1944 0
318 00:15 0.08:33:49 13.93 1937 0
319 00:09 0.08:34:07 13.95 1932 0
320 00:26 0.08:34:40 13.96 1927 0
321 00:08 0.08:36:52 14.08 1922 0
322 00:24 0.08:39:05 14.21 1911 0
323 00:26 0.08:40:04 14.27 1908 0
324 00:24 0.08:41:10 14.33 1907 0
325 00:07 0.08:42:09 14.40 1900 0
326 00:53 0.08:42:49 14.43 1895 0
327 00:31 0.08:44:17 14.52 1887 0
328 00:08 0.08:45:52 14.60 1864 0
329 00:06 0.08:46:48 14.67 1852 0
330 00:31 0.08:47:01 14.69 1849 0
331 00:51 0.08:50:45 14.89 1843 0
332 00:06 0.08:52:12 14.94 1837 0
333 00:09 0.08:52:26 14.95 1832 0
334 00:08 0.08:52:38 14.96 1829 0
335 00:47 0.08:52:53 14.97 1827 0
336 00:28 0.08:53:51 14.99 1819 0
337 00:10 0.08:55:48 15.09 1800 0
338 00:19 0.08:57:39 15.22 1795 0
339 00:16 0.08:58:53 15.31 1799 0
340 00:41 0.09:00:34 15.41 1797 0
341 02:42 0.09:02:17 15.53 1800 0
342 00:05 0.09:05:21 15.58 1802 0
343 00:12 0.09:06:22 15.67 1800 0
344 00:06 0.09:07:10 15.71 1794 0
345 00:07 0.09:08:53 15.83 1780 0
346 02:28 0.09:09:01 15.83 1779 0
∑ 09:57

Höhe
Min. Höhe:1774 m
Max. Höhe:2816 m
Aufstieg (GPS):815 m
Abstieg (GPS):1485 m
Aufstieg (Topo):980 m
Abstieg (Topo):1629 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: Robert's 7+, iOS 12.4 - (ios) running Run.GPS 3.2.10 Full build 3672
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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Nach Ort suchen

e.g. Stockholm Schweden oder
 Champs-Élysées 1 Paris
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