Kalorien und Herzfrequenz |
| Kalorien: | 3361 kcal |
Lebensmittel-Äquivalent:
6 Hamburger (517 kcal), Bier (0.5l) (250 kcal), 4 Champignons (2 kcal)
|
| ActivePoints : | 182 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 86.9 bpm |
| Min. Herzfrequenz: | 54 bpm |
| Max. Herzfrequenz: | 136 bpm |
| Herzeffizienz: | 0.33 mpb |
Herzfrequenzzonen:
|
Ausruhen
30 -
89 bpm |
68% |
|
Aufwärmen
90 -
107 bpm |
21% |
|
Fettverbrennung
108 -
125 bpm |
10% |
|
Aerob
126 -
143 bpm |
1% |
|
Anaerob
144 -
161 bpm |
0% |
|
Maximum
162 -
180 bpm |
0% |
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 248.2 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 659 |
| Durchschnittliche Schrittlänge: | 0,37 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
01:53 |
0.00:00:29 |
0.00 |
2433 |
0 |
| 2 |
01:14 |
0.00:05:40 |
0.26 |
2440 |
0 |
| 3 |
00:08 |
0.00:08:15 |
0.37 |
2446 |
0 |
| 4 |
00:13 |
0.00:08:58 |
0.42 |
2451 |
0 |
| 5 |
00:35 |
0.00:10:50 |
0.55 |
2459 |
0 |
| 6 |
00:24 |
0.00:12:34 |
0.64 |
2464 |
0 |
| 7 |
00:09 |
0.00:17:44 |
0.98 |
2484 |
0 |
| 8 |
00:23 |
0.00:18:10 |
1.00 |
2488 |
0 |
| 9 |
00:27 |
0.00:19:52 |
1.08 |
2498 |
0 |
| 10 |
00:05 |
0.00:21:48 |
1.16 |
2503 |
0 |
| 11 |
00:17 |
0.00:22:07 |
1.17 |
2504 |
0 |
| 12 |
00:14 |
0.00:23:49 |
1.25 |
2511 |
0 |
| 13 |
00:06 |
0.00:27:26 |
1.44 |
2522 |
0 |
| 14 |
00:15 |
0.00:28:12 |
1.46 |
2525 |
0 |
| 15 |
00:15 |
0.00:29:07 |
1.51 |
2528 |
0 |
| 16 |
00:38 |
0.00:29:30 |
1.53 |
2532 |
0 |
| 17 |
00:12 |
0.00:30:43 |
1.58 |
2536 |
0 |
| 18 |
00:05 |
0.00:32:03 |
1.67 |
2544 |
0 |
| 19 |
00:11 |
0.00:33:19 |
1.75 |
2552 |
0 |
| 20 |
00:32 |
0.00:34:42 |
1.81 |
2562 |
0 |
| 21 |
00:42 |
0.00:35:35 |
1.85 |
2570 |
0 |
| 22 |
01:00 |
0.00:36:50 |
1.89 |
2585 |
0 |
| 23 |
00:19 |
0.00:38:03 |
1.91 |
2595 |
0 |
| 24 |
01:34 |
0.00:39:14 |
1.97 |
2603 |
0 |
| 25 |
01:07 |
0.00:41:03 |
2.01 |
2618 |
0 |
| 26 |
01:08 |
0.00:42:14 |
2.04 |
2631 |
0 |
| 27 |
00:05 |
0.00:45:41 |
2.19 |
2648 |
0 |
| 28 |
01:37 |
0.00:45:47 |
2.19 |
2649 |
0 |
| 29 |
00:24 |
0.00:48:00 |
2.25 |
2654 |
0 |
| 30 |
00:08 |
0.00:48:42 |
2.29 |
2651 |
0 |
| 31 |
00:36 |
0.00:49:00 |
2.29 |
2651 |
0 |
| 32 |
00:07 |
0.00:50:53 |
2.38 |
2652 |
0 |
| 33 |
00:05 |
0.00:53:14 |
2.49 |
2662 |
0 |
| 34 |
00:06 |
0.00:53:40 |
2.51 |
2665 |
0 |
| 35 |
00:12 |
0.00:53:53 |
2.52 |
2666 |
0 |
| 36 |
00:23 |
0.00:54:51 |
2.56 |
2672 |
0 |
| 37 |
00:15 |
0.00:55:16 |
2.58 |
2677 |
0 |
| 38 |
00:07 |
0.00:55:54 |
2.60 |
2681 |
0 |
| 39 |
00:32 |
0.00:56:48 |
2.64 |
2684 |
0 |
| 40 |
00:20 |
0.00:57:55 |
2.69 |
2684 |
0 |
| 41 |
00:10 |
0.00:58:23 |
2.71 |
2684 |
0 |
| 42 |
00:10 |
0.00:59:25 |
2.75 |
2685 |
0 |
| 43 |
00:22 |
0.00:59:46 |
2.78 |
2685 |
0 |
| 44 |
00:14 |
0.01:00:45 |
2.80 |
2683 |
0 |
| 45 |
00:30 |
0.01:01:34 |
2.85 |
2681 |
0 |
| 46 |
00:07 |
0.01:02:40 |
2.88 |
2677 |
0 |
| 47 |
00:34 |
0.01:03:47 |
2.96 |
2680 |
0 |
| 48 |
03:04 |
0.01:04:56 |
2.99 |
2694 |
0 |
| 49 |
22:22 |
0.01:08:11 |
3.05 |
2711 |
0 |
| 50 |
00:11 |
0.01:32:47 |
3.35 |
2695 |
0 |
| 51 |
00:12 |
0.01:33:06 |
3.36 |
2702 |
0 |
| 52 |
00:20 |
0.01:33:55 |
3.41 |
2697 |
0 |
| 53 |
00:19 |
0.01:34:24 |
3.43 |
2692 |
0 |
| 54 |
00:18 |
0.01:35:19 |
3.47 |
2682 |
0 |
| 55 |
00:51 |
0.01:36:11 |
3.50 |
2676 |
0 |
| 56 |
00:15 |
0.01:37:19 |
3.53 |
2669 |
0 |
| 57 |
00:18 |
0.01:37:41 |
3.55 |
2665 |
0 |
| 58 |
00:10 |
0.01:38:09 |
3.57 |
2662 |
0 |
| 59 |
00:16 |
0.01:38:53 |
3.60 |
2662 |
0 |
| 60 |
00:06 |
0.01:39:29 |
3.62 |
2657 |
0 |
| 61 |
02:10 |
0.01:39:45 |
3.62 |
2653 |
0 |
| 62 |
00:34 |
0.01:42:47 |
3.69 |
2632 |
0 |
| 63 |
00:06 |
0.01:43:23 |
3.71 |
2632 |
0 |
| 64 |
00:21 |
0.01:43:53 |
3.72 |
2633 |
0 |
| 65 |
00:54 |
0.01:45:41 |
3.81 |
2622 |
0 |
| 66 |
00:14 |
0.01:47:44 |
3.88 |
2605 |
0 |
| 67 |
00:07 |
0.01:49:17 |
3.97 |
2604 |
0 |
| 68 |
00:20 |
0.01:49:38 |
3.98 |
2606 |
0 |
| 69 |
01:12 |
0.01:49:59 |
3.99 |
2611 |
0 |
| 70 |
01:05 |
0.01:51:19 |
4.02 |
2620 |
0 |
| 71 |
00:32 |
0.01:52:59 |
4.06 |
2623 |
0 |
| 72 |
00:19 |
0.01:53:37 |
4.09 |
2623 |
0 |
| 73 |
02:21 |
0.01:53:58 |
4.10 |
2622 |
0 |
| 74 |
00:19 |
0.01:57:11 |
4.17 |
2612 |
0 |
| 75 |
00:10 |
0.01:57:34 |
4.19 |
2611 |
0 |
| 76 |
05:54 |
0.01:58:19 |
4.22 |
2610 |
0 |
| 77 |
00:13 |
0.02:04:49 |
4.32 |
2612 |
0 |
| 78 |
00:06 |
0.02:05:05 |
4.34 |
2611 |
0 |
| 79 |
00:26 |
0.02:06:10 |
4.39 |
2607 |
0 |
| 80 |
00:11 |
0.02:07:33 |
4.44 |
2599 |
0 |
| 81 |
00:05 |
0.02:08:18 |
4.48 |
2599 |
0 |
| 82 |
07:08 |
0.02:08:34 |
4.50 |
2600 |
0 |
| 83 |
00:14 |
0.02:16:32 |
4.59 |
2611 |
0 |
| 84 |
00:09 |
0.02:16:57 |
4.60 |
2614 |
0 |
| 85 |
00:07 |
0.02:17:22 |
4.61 |
2617 |
0 |
| 86 |
00:10 |
0.02:18:05 |
4.64 |
2619 |
0 |
| 87 |
00:07 |
0.02:18:18 |
4.66 |
2619 |
0 |
| 88 |
00:54 |
0.02:18:51 |
4.68 |
2620 |
0 |
| 89 |
00:06 |
0.02:20:37 |
4.75 |
2622 |
0 |
| 90 |
00:07 |
0.02:20:50 |
4.75 |
2622 |
0 |
| 91 |
00:15 |
0.02:21:01 |
4.76 |
2622 |
0 |
| 92 |
00:22 |
0.02:22:33 |
4.84 |
2617 |
0 |
| 93 |
00:06 |
0.02:23:48 |
4.89 |
2618 |
0 |
| 94 |
00:15 |
0.02:24:08 |
4.90 |
2618 |
0 |
| 95 |
01:28 |
0.02:25:37 |
4.97 |
2611 |
0 |
| 96 |
00:18 |
0.02:27:13 |
5.00 |
2601 |
0 |
| 97 |
00:07 |
0.02:27:40 |
5.01 |
2594 |
0 |
| 98 |
00:34 |
0.02:28:01 |
5.02 |
2592 |
0 |
| 99 |
00:35 |
0.02:29:10 |
5.08 |
2577 |
0 |
| 100 |
04:30 |
0.02:30:20 |
5.11 |
2565 |
0 |
| 101 |
00:06 |
0.02:35:26 |
5.21 |
2570 |
0 |
| 102 |
00:17 |
0.02:36:43 |
5.29 |
2573 |
0 |
| 103 |
00:16 |
0.02:37:15 |
5.30 |
2570 |
0 |
| 104 |
00:09 |
0.02:38:06 |
5.34 |
2568 |
0 |
| 105 |
00:57 |
0.02:38:50 |
5.37 |
2568 |
0 |
| 106 |
00:35 |
0.02:39:52 |
5.40 |
2567 |
0 |
| 107 |
01:56 |
0.02:41:03 |
5.44 |
2567 |
0 |
| 108 |
01:05 |
0.02:43:03 |
5.46 |
2564 |
0 |
| 109 |
00:20 |
0.02:44:19 |
5.49 |
2565 |
0 |
| 110 |
00:23 |
0.02:44:43 |
5.50 |
2570 |
0 |
| 111 |
02:04 |
0.02:45:41 |
5.53 |
2565 |
0 |
| 112 |
06:53 |
0.02:48:19 |
5.59 |
2562 |
0 |
| 113 |
00:40 |
0.02:55:28 |
5.68 |
2541 |
0 |
| 114 |
05:29 |
0.02:56:18 |
5.71 |
2546 |
0 |
| 115 |
00:11 |
0.03:01:53 |
5.77 |
2542 |
0 |
| 116 |
06:29 |
0.03:02:13 |
5.79 |
2542 |
0 |
| 117 |
00:14 |
0.03:08:44 |
5.88 |
2542 |
0 |
| 118 |
09:52 |
0.03:09:02 |
5.89 |
2546 |
0 |
| 119 |
00:13 |
0.03:19:30 |
6.04 |
2546 |
0 |
| 120 |
00:20 |
0.03:19:54 |
6.06 |
2552 |
0 |
| 121 |
00:49 |
0.03:20:18 |
6.07 |
2552 |
0 |
| 122 |
03:16 |
0.03:21:26 |
6.10 |
2539 |
0 |
| 123 |
00:11 |
0.03:25:45 |
6.22 |
2541 |
0 |
| 124 |
00:33 |
0.03:26:06 |
6.23 |
2543 |
0 |
| 125 |
00:23 |
0.03:27:51 |
6.31 |
2537 |
0 |
| 126 |
00:16 |
0.03:29:12 |
6.38 |
2546 |
0 |
| 127 |
01:41 |
0.03:30:03 |
6.41 |
2546 |
0 |
| 128 |
00:08 |
0.03:32:50 |
6.50 |
2548 |
0 |
| 129 |
01:14 |
0.03:33:00 |
6.50 |
2548 |
0 |
| 130 |
01:06 |
0.03:34:27 |
6.54 |
2540 |
0 |
| 131 |
00:25 |
0.03:35:38 |
6.57 |
2542 |
0 |
| 132 |
00:07 |
0.03:36:29 |
6.60 |
2543 |
0 |
| 133 |
00:05 |
0.03:36:38 |
6.60 |
2542 |
0 |
| 134 |
02:45 |
0.03:36:45 |
6.61 |
2542 |
0 |
| 135 |
00:38 |
0.03:40:06 |
6.68 |
2539 |
0 |
| 136 |
01:43 |
0.03:41:19 |
6.76 |
2539 |
0 |
| 137 |
00:08 |
0.03:45:26 |
6.94 |
2537 |
0 |
| 138 |
00:29 |
0.03:45:46 |
6.94 |
2540 |
0 |
| 139 |
00:21 |
0.03:47:20 |
7.01 |
2539 |
0 |
| 140 |
00:20 |
0.03:47:51 |
7.03 |
2542 |
0 |
| 141 |
01:28 |
0.03:48:17 |
7.04 |
2543 |
0 |
| 142 |
00:47 |
0.03:49:47 |
7.08 |
2542 |
0 |
| 143 |
00:07 |
0.03:51:36 |
7.17 |
2548 |
0 |
| 144 |
00:22 |
0.03:51:58 |
7.18 |
2548 |
0 |
| 145 |
00:09 |
0.03:53:05 |
7.24 |
2552 |
0 |
| 146 |
00:15 |
0.03:53:16 |
7.25 |
2552 |
0 |
| 147 |
00:13 |
0.03:53:49 |
7.27 |
2549 |
0 |
| 148 |
01:32 |
0.03:54:12 |
7.28 |
2547 |
0 |
| 149 |
00:21 |
0.03:56:24 |
7.34 |
2527 |
0 |
| 150 |
00:30 |
0.03:57:56 |
7.41 |
2510 |
0 |
| 151 |
00:10 |
0.03:59:01 |
7.45 |
2501 |
0 |
| 152 |
00:11 |
0.03:59:59 |
7.49 |
2490 |
0 |
| 153 |
00:52 |
0.04:00:45 |
7.53 |
2485 |
0 |
| 154 |
00:31 |
0.04:02:13 |
7.58 |
2477 |
0 |
| 155 |
00:19 |
0.04:03:20 |
7.63 |
2470 |
0 |
| 156 |
01:13 |
0.04:04:48 |
7.69 |
2451 |
0 |
| 157 |
00:09 |
0.04:06:37 |
7.74 |
2450 |
0 |
| 158 |
00:07 |
0.04:07:38 |
7.79 |
2455 |
0 |
| 159 |
00:07 |
0.04:07:51 |
7.80 |
2456 |
0 |
| 160 |
00:24 |
0.04:08:51 |
7.84 |
2461 |
0 |
| 161 |
00:06 |
0.04:09:50 |
7.89 |
2470 |
0 |
| 162 |
00:20 |
0.04:10:46 |
7.92 |
2478 |
0 |
| 163 |
08:35 |
0.04:11:33 |
7.96 |
2476 |
0 |
| 164 |
00:08 |
0.04:20:44 |
8.04 |
2481 |
0 |
| 165 |
00:06 |
0.04:21:00 |
8.06 |
2482 |
0 |
| 166 |
01:46 |
0.04:21:27 |
8.08 |
2485 |
0 |
| 167 |
00:11 |
0.04:23:49 |
8.11 |
2475 |
0 |
| 168 |
00:07 |
0.04:24:41 |
8.16 |
2471 |
0 |
| 169 |
00:18 |
0.04:26:28 |
8.26 |
2454 |
0 |
| 170 |
00:06 |
0.04:27:21 |
8.29 |
2453 |
0 |
| 171 |
00:25 |
0.04:28:02 |
8.32 |
2449 |
0 |
| 172 |
01:42 |
0.04:28:53 |
8.35 |
2443 |
0 |
| 173 |
00:19 |
0.04:30:37 |
8.37 |
2435 |
0 |
| 174 |
00:14 |
0.04:31:31 |
8.40 |
2435 |
0 |
| 175 |
00:13 |
0.04:32:21 |
8.44 |
2432 |
0 |
| 176 |
00:12 |
0.04:33:16 |
8.49 |
2432 |
0 |
| 177 |
00:08 |
0.04:34:12 |
8.54 |
2433 |
0 |
| 178 |
00:38 |
0.04:34:25 |
8.55 |
2433 |
0 |
| 179 |
00:17 |
0.04:35:39 |
8.59 |
2424 |
0 |
| 180 |
00:44 |
0.04:36:19 |
8.62 |
2421 |
0 |
| 181 |
01:27 |
0.04:37:14 |
8.65 |
2419 |
0 |
| 182 |
00:33 |
0.04:39:17 |
8.72 |
2411 |
0 |
| 183 |
00:51 |
0.04:40:09 |
8.74 |
2397 |
0 |
| 184 |
00:07 |
0.04:41:35 |
8.79 |
2383 |
0 |
| 185 |
01:15 |
0.04:41:59 |
8.81 |
2382 |
0 |
| 186 |
00:31 |
0.04:43:42 |
8.84 |
2387 |
0 |
| 187 |
00:33 |
0.04:44:49 |
8.88 |
2396 |
0 |
| 188 |
02:16 |
0.04:46:00 |
8.91 |
2399 |
0 |
| 189 |
00:41 |
0.04:48:19 |
8.96 |
2397 |
0 |
| 190 |
01:10 |
0.04:49:22 |
8.99 |
2404 |
0 |
| 191 |
00:11 |
0.04:50:51 |
9.02 |
2408 |
0 |
| 192 |
00:05 |
0.04:51:08 |
9.03 |
2408 |
0 |
| 193 |
01:55 |
0.04:52:20 |
9.08 |
2416 |
0 |
| 194 |
00:59 |
0.04:54:51 |
9.14 |
2422 |
0 |
| 195 |
00:12 |
0.04:55:55 |
9.16 |
2430 |
0 |
| 196 |
02:49 |
0.04:56:25 |
9.18 |
2432 |
0 |
| 197 |
02:25 |
0.04:59:21 |
9.22 |
2437 |
0 |
| 198 |
00:07 |
0.05:01:57 |
9.27 |
2440 |
0 |
| 199 |
00:06 |
0.05:02:40 |
9.30 |
2440 |
0 |
| 200 |
00:05 |
0.05:03:50 |
9.37 |
2443 |
0 |
| 201 |
00:06 |
0.05:04:34 |
9.40 |
2446 |
0 |
| 202 |
00:48 |
0.05:05:07 |
9.42 |
2450 |
0 |
| 203 |
00:09 |
0.05:05:57 |
9.45 |
2457 |
0 |
| 204 |
00:05 |
0.05:06:31 |
9.46 |
2462 |
0 |
| 205 |
00:28 |
0.05:06:43 |
9.47 |
2463 |
0 |
| 206 |
00:52 |
0.05:07:12 |
9.49 |
2468 |
0 |
| 207 |
01:43 |
0.05:08:27 |
9.53 |
2475 |
0 |
| 208 |
04:19 |
0.05:10:24 |
9.56 |
2492 |
0 |
| 209 |
00:34 |
0.05:14:53 |
9.61 |
2496 |
0 |
| 210 |
00:20 |
0.05:16:03 |
9.65 |
2505 |
0 |
| 211 |
01:15 |
0.05:16:58 |
9.69 |
2515 |
0 |
| 212 |
01:45 |
0.05:18:24 |
9.73 |
2526 |
0 |
| 213 |
00:15 |
0.05:20:11 |
9.77 |
2538 |
0 |
| 214 |
00:24 |
0.05:20:29 |
9.78 |
2540 |
0 |
| 215 |
04:59 |
0.05:20:59 |
9.79 |
2546 |
0 |
| 216 |
00:17 |
0.05:26:06 |
9.90 |
2589 |
0 |
| 217 |
02:57 |
0.05:26:34 |
9.92 |
2598 |
0 |
| 218 |
00:16 |
0.05:29:33 |
9.94 |
2597 |
0 |
| 219 |
00:28 |
0.05:30:25 |
9.97 |
2597 |
0 |
| 220 |
00:10 |
0.05:31:10 |
10.00 |
2598 |
0 |
| 221 |
00:06 |
0.05:31:29 |
10.01 |
2598 |
0 |
| 222 |
00:37 |
0.05:31:38 |
10.02 |
2597 |
0 |
| 223 |
00:18 |
0.05:32:18 |
10.04 |
2597 |
0 |
| 224 |
04:01 |
0.05:32:45 |
10.04 |
2600 |
0 |
| 225 |
00:21 |
0.05:36:54 |
10.13 |
2633 |
0 |
| 226 |
01:28 |
0.05:37:21 |
10.13 |
2634 |
0 |
| 227 |
01:37 |
0.05:39:03 |
10.16 |
2630 |
0 |
| 228 |
03:49 |
0.05:41:15 |
10.22 |
2654 |
0 |
| 229 |
01:32 |
0.05:45:40 |
10.27 |
2652 |
0 |
| 230 |
17:37 |
0.05:47:28 |
10.31 |
2664 |
0 |
| 231 |
09:27 |
0.06:05:07 |
10.55 |
2768 |
0 |
| 232 |
04:49 |
0.06:14:38 |
10.68 |
2816 |
0 |
| 233 |
01:36 |
0.06:19:29 |
10.71 |
2810 |
0 |
| 234 |
00:45 |
0.06:21:06 |
10.75 |
2799 |
0 |
| 235 |
00:53 |
0.06:22:47 |
10.81 |
2775 |
0 |
| 236 |
01:58 |
0.06:23:52 |
10.84 |
2764 |
0 |
| 237 |
00:20 |
0.06:25:55 |
10.88 |
2762 |
0 |
| 238 |
03:45 |
0.06:26:50 |
10.94 |
2750 |
0 |
| 239 |
02:09 |
0.06:30:39 |
11.02 |
2710 |
0 |
| 240 |
02:11 |
0.06:32:51 |
11.07 |
2690 |
0 |
| 241 |
00:33 |
0.06:35:50 |
11.16 |
2670 |
0 |
| 242 |
09:03 |
0.06:36:59 |
11.21 |
2667 |
0 |
| 243 |
00:17 |
0.06:46:35 |
11.34 |
2629 |
0 |
| 244 |
01:26 |
0.06:47:13 |
11.37 |
2617 |
0 |
| 245 |
00:54 |
0.06:48:48 |
11.39 |
2604 |
0 |
| 246 |
00:19 |
0.06:50:16 |
11.42 |
2592 |
0 |
| 247 |
00:14 |
0.06:51:10 |
11.46 |
2582 |
0 |
| 248 |
00:06 |
0.06:51:29 |
11.47 |
2578 |
0 |
| 249 |
01:41 |
0.06:51:38 |
11.47 |
2576 |
0 |
| 250 |
01:18 |
0.06:53:54 |
11.55 |
2561 |
0 |
| 251 |
00:22 |
0.06:55:48 |
11.61 |
2554 |
0 |
| 252 |
00:22 |
0.06:56:46 |
11.66 |
2552 |
0 |
| 253 |
00:37 |
0.06:57:10 |
11.67 |
2548 |
0 |
| 254 |
01:27 |
0.06:57:50 |
11.70 |
2545 |
0 |
| 255 |
00:13 |
0.07:00:16 |
11.78 |
2528 |
0 |
| 256 |
00:28 |
0.07:01:04 |
11.81 |
2521 |
0 |
| 257 |
02:19 |
0.07:02:08 |
11.85 |
2515 |
0 |
| 258 |
00:38 |
0.07:04:45 |
11.92 |
2514 |
0 |
| 259 |
00:09 |
0.07:06:24 |
11.98 |
2514 |
0 |
| 260 |
00:40 |
0.07:08:21 |
12.08 |
2499 |
0 |
| 261 |
01:50 |
0.07:09:11 |
12.10 |
2494 |
0 |
| 262 |
02:07 |
0.07:11:37 |
12.16 |
2478 |
0 |
| 263 |
01:06 |
0.07:14:20 |
12.22 |
2465 |
0 |
| 264 |
00:42 |
0.07:16:02 |
12.28 |
2450 |
0 |
| 265 |
00:27 |
0.07:17:46 |
12.35 |
2436 |
0 |
| 266 |
00:06 |
0.07:18:48 |
12.39 |
2428 |
0 |
| 267 |
00:37 |
0.07:19:09 |
12.40 |
2424 |
0 |
| 268 |
00:20 |
0.07:19:51 |
12.42 |
2415 |
0 |
| 269 |
00:09 |
0.07:20:22 |
12.43 |
2410 |
0 |
| 270 |
00:55 |
0.07:21:07 |
12.47 |
2405 |
0 |
| 271 |
02:09 |
0.07:22:24 |
12.51 |
2394 |
0 |
| 272 |
00:08 |
0.07:24:55 |
12.57 |
2372 |
0 |
| 273 |
00:11 |
0.07:25:17 |
12.59 |
2368 |
0 |
| 274 |
00:05 |
0.07:25:39 |
12.60 |
2360 |
0 |
| 275 |
00:09 |
0.07:26:04 |
12.62 |
2354 |
0 |
| 276 |
00:27 |
0.07:26:19 |
12.63 |
2353 |
0 |
| 277 |
00:13 |
0.07:26:47 |
12.64 |
2350 |
0 |
| 278 |
00:33 |
0.07:27:45 |
12.69 |
2339 |
0 |
| 279 |
00:31 |
0.07:28:53 |
12.72 |
2326 |
0 |
| 280 |
00:17 |
0.07:30:43 |
12.80 |
2307 |
0 |
| 281 |
00:16 |
0.07:31:10 |
12.82 |
2299 |
0 |
| 282 |
02:14 |
0.07:31:34 |
12.83 |
2296 |
0 |
| 283 |
00:21 |
0.07:33:54 |
12.86 |
2291 |
0 |
| 284 |
01:19 |
0.07:34:23 |
12.87 |
2286 |
0 |
| 285 |
00:47 |
0.07:36:04 |
12.93 |
2260 |
0 |
| 286 |
00:22 |
0.07:36:54 |
12.95 |
2250 |
0 |
| 287 |
00:39 |
0.07:37:25 |
12.96 |
2245 |
0 |
| 288 |
00:08 |
0.07:38:06 |
12.99 |
2240 |
0 |
| 289 |
00:05 |
0.07:38:39 |
13.00 |
2234 |
0 |
| 290 |
00:22 |
0.07:38:50 |
13.01 |
2233 |
0 |
| 291 |
03:10 |
0.07:39:25 |
13.03 |
2222 |
0 |
| 292 |
00:29 |
0.07:42:49 |
13.09 |
2196 |
0 |
| 293 |
01:33 |
0.07:43:46 |
13.12 |
2185 |
0 |
| 294 |
02:52 |
0.07:45:40 |
13.17 |
2170 |
0 |
| 295 |
01:08 |
0.07:48:54 |
13.21 |
2147 |
0 |
| 296 |
00:16 |
0.07:50:04 |
13.24 |
2134 |
0 |
| 297 |
01:34 |
0.07:50:22 |
13.25 |
2131 |
0 |
| 298 |
00:11 |
0.07:51:59 |
13.28 |
2115 |
0 |
| 299 |
00:24 |
0.07:52:26 |
13.30 |
2107 |
0 |
| 300 |
00:19 |
0.07:52:52 |
13.31 |
2101 |
0 |
| 301 |
00:10 |
0.07:53:26 |
13.34 |
2092 |
0 |
| 302 |
00:12 |
0.07:54:11 |
13.37 |
2074 |
0 |
| 303 |
00:07 |
0.07:54:26 |
13.38 |
2071 |
0 |
| 304 |
00:10 |
0.07:54:36 |
13.38 |
2067 |
0 |
| 305 |
00:07 |
0.07:54:59 |
13.39 |
2061 |
0 |
| 306 |
00:32 |
0.07:55:08 |
13.40 |
2059 |
0 |
| 307 |
00:51 |
0.07:55:41 |
13.42 |
2054 |
0 |
| 308 |
01:53 |
0.07:56:42 |
13.44 |
2042 |
0 |
| 309 |
00:09 |
0.07:58:45 |
13.49 |
2022 |
0 |
| 310 |
00:12 |
0.07:59:50 |
13.54 |
1999 |
0 |
| 311 |
00:22 |
0.08:01:01 |
13.60 |
1982 |
0 |
| 312 |
29:09 |
0.08:01:32 |
13.62 |
1975 |
0 |
| 313 |
00:06 |
0.08:31:10 |
13.83 |
1968 |
0 |
| 314 |
00:07 |
0.08:31:18 |
13.84 |
1967 |
0 |
| 315 |
00:19 |
0.08:31:30 |
13.84 |
1963 |
0 |
| 316 |
00:20 |
0.08:32:36 |
13.89 |
1948 |
0 |
| 317 |
00:12 |
0.08:33:01 |
13.91 |
1944 |
0 |
| 318 |
00:15 |
0.08:33:49 |
13.93 |
1937 |
0 |
| 319 |
00:09 |
0.08:34:07 |
13.95 |
1932 |
0 |
| 320 |
00:26 |
0.08:34:40 |
13.96 |
1927 |
0 |
| 321 |
00:08 |
0.08:36:52 |
14.08 |
1922 |
0 |
| 322 |
00:24 |
0.08:39:05 |
14.21 |
1911 |
0 |
| 323 |
00:26 |
0.08:40:04 |
14.27 |
1908 |
0 |
| 324 |
00:24 |
0.08:41:10 |
14.33 |
1907 |
0 |
| 325 |
00:07 |
0.08:42:09 |
14.40 |
1900 |
0 |
| 326 |
00:53 |
0.08:42:49 |
14.43 |
1895 |
0 |
| 327 |
00:31 |
0.08:44:17 |
14.52 |
1887 |
0 |
| 328 |
00:08 |
0.08:45:52 |
14.60 |
1864 |
0 |
| 329 |
00:06 |
0.08:46:48 |
14.67 |
1852 |
0 |
| 330 |
00:31 |
0.08:47:01 |
14.69 |
1849 |
0 |
| 331 |
00:51 |
0.08:50:45 |
14.89 |
1843 |
0 |
| 332 |
00:06 |
0.08:52:12 |
14.94 |
1837 |
0 |
| 333 |
00:09 |
0.08:52:26 |
14.95 |
1832 |
0 |
| 334 |
00:08 |
0.08:52:38 |
14.96 |
1829 |
0 |
| 335 |
00:47 |
0.08:52:53 |
14.97 |
1827 |
0 |
| 336 |
00:28 |
0.08:53:51 |
14.99 |
1819 |
0 |
| 337 |
00:10 |
0.08:55:48 |
15.09 |
1800 |
0 |
| 338 |
00:19 |
0.08:57:39 |
15.22 |
1795 |
0 |
| 339 |
00:16 |
0.08:58:53 |
15.31 |
1799 |
0 |
| 340 |
00:41 |
0.09:00:34 |
15.41 |
1797 |
0 |
| 341 |
02:42 |
0.09:02:17 |
15.53 |
1800 |
0 |
| 342 |
00:05 |
0.09:05:21 |
15.58 |
1802 |
0 |
| 343 |
00:12 |
0.09:06:22 |
15.67 |
1800 |
0 |
| 344 |
00:06 |
0.09:07:10 |
15.71 |
1794 |
0 |
| 345 |
00:07 |
0.09:08:53 |
15.83 |
1780 |
0 |
| 346 |
02:28 |
0.09:09:01 |
15.83 |
1779 |
0 |
| ∑ |
09:57 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 1774 m
|
| Max. Höhe: | 2816 m
|
| Aufstieg (GPS): | 815 m
|
| Abstieg (GPS): | 1485 m
|
| Aufstieg (Topo): | 980 m
|
| Abstieg (Topo): | 1629 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
Robert's 7+, iOS 12.4 - (ios) running Run.GPS 3.2.10 Full build 3672
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |