Run.GPS Community Server - nahe Maximilianshütte (Germany)

Überblick

Titel:

Sportler:

shorty

Sportart:

Wandern

Ort:

Maximilianshütte (Germany)

Beschreibung:

Distanz

Distanz:

7.47 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	15:56	3.77	15:56	2	116	0	0	0
1.00	1.00	14:16	4.21	14:16	0	0	0	0	0
2.00	1.00	17:15	3.48	17:15	0	0	0	0	0
3.00	1.00	17:17	0.78	17:17	0	0	0	0	0
4.00	1.00	17:19	3.46	17:19	261	43	0	0	0
5.00	1.00	14:13	4.22	14:13	208	54	0	0	0
6.00	1.00	12:05	4.97	12:05	0	0	0	0	0
7.00	0.47	06:38	4.29	13:58	0	0	0	0	0

Zeit

Datum/Zeit:

29.07.2017 17:06:00 UTC+02:00

Dauer:

0.02:55:04

Aktive Zeit:

0.00:57:36

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.36	4.08	14:43	20	147	0	0	0
0.00:20:00	20:00	1.15	3.46	17:22	15	165	0	0	0
0.00:40:00	20:00	1.10	3.29	18:13	109	316	0	0	0
0.01:00:00	20:00	0.29	0.88	08:16	0	0	0	0	0
0.01:20:00	20:00	0.00	0.00	00:00	0	0	0	0	0
0.01:40:00	20:00	0.00	0.01	36:19	0	0	0	0	0
0.02:00:00	20:00	0.95	2.86	20:57	0	0	0	0	0
0.02:20:00	20:00	1.45	4.36	13:46	251	63	0	0	0
0.02:40:00	15:04	1.16	4.63	12:57	166	107	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.56 km/h

Durchschnittsgeschw. aktiv:

7.78 km/h

Max. Geschwindigkeit:

30.52 km/h

Durchschnittstempo gesamt:

23:25 /km

Durchschnittstempo aktiv:

07:42 /km

Max. Tempo:

01:58 /km

Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
11.11.2017	4.66	12:53
18.10.2015	3.94	15:14
27.09.2015	3.90	15:24
17.09.2017	3.84	15:37
09.09.2017	3.63	16:32
Bründling 24.09.2017	3.40	17:39
06.08.2016	3.10	19:23
06.08.2016	3.09	19:24
Dieses Training	2.56	23:25

Kalorien und Herzfrequenz

Kalorien:

588 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Apfel (71 kcal)

ActivePoints :

31 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

147.6

Min. Trittfrequenz:

Max. Trittfrequenz:

261

Durchschnittliche Schrittlänge:

0,88 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	04:00	0.00:00:38	0.17	655	0
2	00:21	0.00:05:01	0.25	663	0
3	00:05	0.00:06:02	0.30	669	0
4	00:15	0.00:06:50	0.35	679	0
5	00:07	0.00:07:13	0.36	681	0
6	00:10	0.00:07:36	0.38	693	0
7	00:12	0.00:17:49	1.16	767	0
8	00:05	0.00:20:26	1.37	775	0
9	00:10	0.00:22:38	1.53	777	0
10	00:09	0.00:22:55	1.55	782	0
11	00:09	0.00:23:25	1.58	799	0
12	00:29	0.00:23:36	1.58	803	0
13	00:05	0.00:24:07	1.61	798	0
14	00:12	0.00:24:30	1.64	805	0
15	00:19	0.00:24:47	1.65	804	0
16	00:11	0.00:26:11	1.74	817	0
17	00:08	0.00:27:04	1.80	822	0
18	00:10	0.00:27:15	1.81	829	0
19	00:15	0.00:28:33	1.91	831	0
20	00:13	0.00:28:59	1.94	851	0
21	00:18	0.00:30:12	2.00	855	0
22	00:10	0.00:30:42	2.03	864	0
23	00:21	0.00:30:56	2.04	865	0
24	00:35	0.00:31:23	2.06	867	0
25	00:16	0.00:32:14	2.10	878	0
26	00:29	0.00:32:46	2.13	887	0
27	00:53	0.00:33:21	2.16	886	0
28	00:23	0.00:34:21	2.20	903	0
29	00:14	0.00:34:47	2.23	894	0
30	00:29	0.00:35:03	2.24	894	0
31	00:55	0.00:35:35	2.26	897	0
32	00:09	0.00:36:36	2.31	887	0
33	00:06	0.00:36:50	2.32	894	0
34	00:43	0.00:36:58	2.33	895	0
35	01:10	0.00:37:43	2.36	917	0
36	00:15	0.00:39:17	2.46	906	0
37	00:28	0.00:39:33	2.47	922	0
38	00:06	0.00:40:09	2.51	928	0
39	00:05	0.00:40:31	2.54	910	0
40	00:21	0.00:41:05	2.57	915	0
41	00:36	0.00:41:37	2.60	945	0
42	00:14	0.00:42:30	2.67	807	0
43	00:05	0.00:43:36	2.74	971	0
44	00:08	0.00:43:53	2.76	975	0
45	00:08	0.00:44:05	2.77	963	0
46	00:26	0.00:44:24	2.79	961	0
47	00:13	0.00:44:59	2.83	974	0
48	00:07	0.00:45:23	2.86	969	0
49	00:05	0.00:45:38	2.87	975	0
50	00:06	0.00:47:01	2.98	833	0
51	00:10	0.00:47:12	2.99	846	0
52	00:06	0.00:48:39	3.08	957	0
53	00:28	0.00:49:03	3.10	907	0
54	00:27	0.00:49:33	3.13	875	0
55	00:12	0.00:50:02	3.16	875	0
56	00:16	0.00:50:18	3.17	956	0
57	00:06	0.00:50:39	3.18	1029	0
58	00:10	0.00:50:56	3.19	1034	0
59	00:23	0.00:51:30	3.23	1010	0
60	00:34	0.00:52:08	3.26	1047	0
61	01:15	0.00:52:47	3.29	1025	0
62	00:29	0.00:54:08	3.35	1046	0
63	00:08	0.00:54:39	3.37	1077	0
64	00:05	0.00:55:10	3.40	1084	0
65	00:11	0.00:55:20	3.41	1086	0
66	00:36	0.00:55:32	3.41	1088	0
67	00:08	0.00:56:17	3.44	1096	0
68	00:08	0.00:56:30	3.44	1098	0
69	00:05	0.00:57:19	3.48	1104	0
70	02:12	0.00:57:32	3.49	1109	0
71	00:19	0.00:59:50	3.60	1135	0
72	00:33	0.01:00:14	3.61	1131	0
73	00:14	0.01:01:18	3.67	1153	0
74	00:16	0.01:02:53	3.76	1153	0
75	01:35	0.01:05:11	3.88	1179	0
76	33:38	0.01:07:09	3.90	1183	0
77	21:53	0.01:41:41	3.90	1185	0
78	00:15	0.02:03:56	3.93	1183	0
79	00:12	0.02:04:52	3.96	1177	0
80	00:05	0.02:07:10	4.11	1156	0
81	00:08	0.02:07:28	4.12	1152	0
82	00:09	0.02:07:38	4.13	1150	0
83	01:13	0.02:07:51	4.14	1148	0
84	00:36	0.02:09:07	4.19	1138	0
85	00:12	0.02:09:47	4.22	1107	0
86	00:08	0.02:10:02	4.23	1098	0
87	00:54	0.02:10:16	4.26	1120	0
88	00:06	0.02:11:11	4.31	1083	0
89	02:46	0.02:11:32	4.32	1107	0
90	01:12	0.02:14:26	4.47	1052	0
91	00:37	0.02:15:41	4.53	1068	0
92	01:38	0.02:16:21	4.56	1046	0
93	00:16	0.02:18:41	4.67	1037	0
94	00:24	0.02:19:02	4.69	1070	0
95	00:24	0.02:21:12	4.89	916	0
96	00:31	0.02:21:40	4.91	974	0
97	00:18	0.02:22:18	4.96	976	0
98	00:39	0.02:23:03	5.03	952	0
99	00:14	0.02:24:15	5.11	953	0
100	00:08	0.02:24:49	5.16	990	0
101	00:08	0.02:25:07	5.19	970	0
102	00:15	0.02:25:18	5.20	961	0
103	00:36	0.02:25:38	5.23	932	0
104	00:11	0.02:26:20	5.26	953	0
105	00:09	0.02:26:36	5.28	921	0
106	00:07	0.02:26:57	5.32	913	0
107	00:32	0.02:27:08	5.33	940	0
108	00:06	0.02:27:50	5.38	932	0
109	00:34	0.02:28:03	5.39	911	0
110	00:18	0.02:28:42	5.43	884	0
111	00:22	0.02:29:04	5.45	880	0
112	00:30	0.02:29:28	5.47	920	0
113	00:25	0.02:30:07	5.51	877	0
114	00:30	0.02:30:42	5.56	899	0
115	00:13	0.02:31:17	5.59	888	0
116	00:07	0.02:31:33	5.61	885	0
117	00:05	0.02:31:46	5.63	882	0
118	00:07	0.02:31:57	5.64	881	0
119	00:27	0.02:32:10	5.65	882	0
120	00:22	0.02:32:42	5.69	877	0
121	00:16	0.02:33:09	5.73	859	0
122	00:10	0.02:33:32	5.76	839	0
123	00:14	0.02:33:49	5.78	802	0
124	00:11	0.02:34:07	5.80	821	0
125	00:51	0.02:34:20	5.81	840	0
126	00:05	0.02:35:15	5.87	815	0
127	00:51	0.02:35:39	5.90	838	0
128	00:22	0.02:36:38	5.98	819	0
129	00:08	0.02:37:02	6.01	807	0
130	00:17	0.02:37:11	6.02	799	0
131	00:06	0.02:37:34	6.05	794	0
132	00:20	0.02:37:50	6.07	782	0
133	00:11	0.02:38:30	6.12	785	0
134	00:32	0.02:38:51	6.15	793	0
135	00:32	0.02:39:39	6.20	799	0
136	00:08	0.02:40:34	6.28	792	0
137	00:22	0.02:40:43	6.29	789	0
138	00:05	0.02:41:42	6.36	870	0
139	00:06	0.02:42:39	6.43	800	0
140	00:18	0.02:43:21	6.50	769	0
141	00:06	0.02:48:10	6.92	760	0
142	00:11	0.02:50:07	7.09	730	0
143	00:06	0.02:50:53	7.15	728	0
144	00:32	0.02:51:09	7.16	732	0
145	00:05	0.02:53:46	7.37	712	0
146	00:52	0.02:55:01	7.46	710	0
∑	52:02