Run.GPS Community Server - Wandernmeran nahe Rifiano

Überblick

Titel:

Wandernmeran

Sportler:

Fazer

Sportart:

Wandern

Ort:

Rifiano - Riffian (Italy)

Beschreibung:

Distanz

Distanz:

16.25 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	43:51	2.74	21:56	54	379	0	0	0
2.00	2.00	20:44	1.49	40:22	7	411	0	0	0
4.00	2.00	51:33	2.33	25:47	100	127	0	0	0
6.00	2.00	41:19	2.90	20:40	124	138	0	0	0
8.00	2.00	17:26	6.88	08:43	81	67	0	0	0
10.00	2.00	27:45	4.32	13:53	119	28	0	0	0
12.00	2.00	01:55	1.94	30:58	458	3	0	0	0
14.00	2.00	29:58	4.00	14:59	288	70	0	0	0
16.00	0.25	04:32	3.25	18:27	0	0	0	0	0

Zeit

Datum/Zeit:

25.08.2010 09:18:00

Dauer:

0.05:59:06

Aktive Zeit:

0.01:57:00

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.36	2.72	22:05	50	276	0	0	0
0.00:30:00	30:00	1.26	2.51	23:54	7	198	0	0	0
0.01:00:00	30:00	0.67	1.34	44:40	0	0	0	0	0
0.01:30:00	30:00	0.63	1.27	47:24	0	0	0	0	0
0.02:00:00	30:00	1.20	2.40	25:03	93	57	0	0	0
0.02:30:00	30:00	1.04	2.07	28:55	15	137	0	0	0
0.03:00:00	30:00	1.55	3.11	19:18	85	26	0	0	0
0.03:30:00	30:00	2.90	5.80	10:20	93	104	0	0	0
0.04:00:00	30:00	1.67	3.34	17:57	159	2	0	0	0
0.04:30:00	30:00	1.17	2.34	25:38	260	24	0	0	0
0.05:00:00	30:00	0.74	1.49	40:19	0	0	0	0	0
0.05:30:00	29:06	2.05	4.22	14:12	188	26	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.71 km/h

Durchschnittsgeschw. aktiv:

8.33 km/h

Max. Geschwindigkeit:

24.10 km/h

Durchschnittstempo gesamt:

22:06 /km

Durchschnittstempo aktiv:

07:12 /km

Max. Tempo:

02:29 /km

Schnellste vergleichbare Aktivitäten (Wandern 16 km):

Training	Ø Geschw. km/h	Ø Tempo /km
See rund Weg 04.09.2008	5.05	11:53
08.09.2014	3.82	15:43
09.06.2013	3.69	16:15
Talfahrt 23.08.2010	3.51	17:06
02.09.2013	3.47	17:19
bergfextour_bodenmais-risslochfaelle-grosser-arber-kleiner-arber-rissloch-bodenmais 23.05.2014	3.38	17:44
Koellental STPankraz 30.08.2011	3.24	18:30
19.06.2018	3.21	18:40
Dieses Training	2.71	22:06

Kalorien und Herzfrequenz

Kalorien:

1241 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Walnuss (36 kcal), Chinakohl (12 kcal), Champignon (2 kcal)

ActivePoints :

62 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	03:58	0.00:00:22	0.00	1398	0
2	00:53	0.00:11:12	0.36	1471	0
3	01:49	0.00:12:13	0.43	1476	0
4	00:40	0.00:14:09	0.54	1507	0
5	02:30	0.00:15:00	0.60	1512	0
6	01:40	0.00:18:45	0.77	1548	0
7	01:53	0.00:20:49	0.85	1554	0
8	03:41	0.00:23:13	0.98	1579	0
9	02:56	0.00:27:14	1.16	1599	0
10	00:41	0.00:30:18	1.37	1624	0
11	00:31	0.00:31:36	1.44	1626	0
12	00:53	0.00:34:05	1.60	1652	0
13	00:37	0.00:35:49	1.69	1659	0
14	03:31	0.00:36:53	1.73	1667	0
15	01:08	0.00:41:00	1.93	1696	0
16	02:11	0.00:42:59	1.98	1738	0
17	03:26	0.00:46:35	2.13	1741	0
18	00:38	0.00:50:40	2.26	1724	0
19	01:50	0.00:51:36	2.33	1768	0
20	00:58	0.00:53:47	2.38	1781	0
21	02:03	0.00:54:58	2.44	1787	0
22	07:43	0.00:57:48	2.57	1805	0
23	02:41	0.01:05:38	2.64	1836	0
24	00:55	0.01:08:37	2.71	1849	0
25	01:02	0.01:09:46	2.74	1849	0
26	03:04	0.01:10:55	2.76	1853	0
27	01:50	0.01:14:14	2.83	1890	0
28	02:33	0.01:16:18	2.91	1890	0
29	01:23	0.01:19:56	3.01	1915	0
30	01:05	0.01:23:00	3.10	1938	0
31	00:50	0.01:25:17	3.17	1952	0
32	02:54	0.01:26:10	3.19	1955	0
33	01:38	0.01:29:28	3.27	1988	0
34	01:24	0.01:31:47	3.33	1999	0
35	01:27	0.01:33:25	3.36	2009	0
36	00:59	0.01:35:11	3.38	2024	0
37	03:57	0.01:37:00	3.43	2041	0
38	01:08	0.01:41:41	3.55	2027	0
39	05:50	0.01:43:35	3.63	2041	0
40	02:25	0.01:52:15	3.77	2064	0
41	01:44	0.01:54:52	3.84	2090	0
42	00:59	0.01:56:50	3.89	2111	0
43	04:52	0.01:58:03	3.92	2122	0
44	00:47	0.02:04:32	4.01	2129	0
45	00:35	0.02:13:27	4.39	2164	0
46	00:44	0.02:17:04	4.54	2168	0
47	01:05	0.02:21:06	4.71	2131	0
48	00:35	0.02:22:37	4.76	2122	0
49	00:34	0.02:36:19	5.34	2112	0
50	00:49	0.02:38:57	5.45	2131	0
51	07:31	0.02:48:15	5.91	2156	0
52	01:13	0.02:55:58	5.97	2163	0
53	00:41	0.02:57:25	6.02	2173	0
54	00:30	0.02:58:21	6.05	2177	0
55	00:56	0.03:01:37	6.25	2158	0
56	02:07	0.03:04:02	6.36	2181	0
57	01:13	0.03:06:26	6.41	2201	0
58	01:15	0.03:07:56	6.50	2176	0
59	02:05	0.03:09:19	6.51	2155	0
60	06:26	0.03:12:43	6.92	2158	0
61	00:37	0.03:19:22	6.96	2154	0
62	00:35	0.03:20:17	7.02	2175	0
63	00:39	0.03:22:28	7.19	2148	0
64	00:54	0.03:23:15	7.31	2151	0
65	03:14	0.03:25:20	7.51	2166	0
66	00:45	0.03:29:32	7.71	2153	0
67	04:10	0.03:30:33	7.71	2145	0
68	00:49	0.03:37:38	8.11	2174	0
69	00:39	0.03:38:48	8.17	2145	0
70	02:31	0.03:39:29	8.20	2161	0
71	00:46	0.03:42:16	8.30	2165	0
72	02:01	0.03:43:09	8.31	2158	0
73	01:02	0.03:45:53	8.64	2168	0
74	00:52	0.03:47:06	9.05	2181	0
75	00:44	0.03:51:40	9.77	2157	0
76	00:52	0.03:52:43	9.80	2133	0
77	01:28	0.03:57:58	10.42	2133	0
78	01:07	0.03:59:37	10.52	2165	0
79	01:11	0.04:02:00	10.76	2146	0
80	00:38	0.04:03:12	10.91	2138	0
81	00:42	0.04:04:02	11.01	2145	0
82	00:33	0.04:05:53	11.36	2145	0
83	00:44	0.04:07:17	11.43	2146	0
84	00:54	0.04:08:13	11.48	2143	0
85	00:37	0.04:09:08	11.52	2142	0
86	00:55	0.04:10:02	11.59	2141	0
87	01:05	0.04:11:28	11.64	2131	0
88	00:39	0.04:12:47	11.69	2123	0
89	01:13	0.04:14:19	11.76	2117	0
90	01:09	0.04:16:33	11.82	2100	0
91	01:22	0.04:17:46	11.86	2085	0
92	01:33	0.04:19:23	11.88	2078	0
93	00:45	0.04:22:44	12.01	2065	0
94	00:53	0.04:27:15	12.20	2037	0
95	01:43	0.04:28:11	12.23	2017	0
96	00:39	0.04:36:31	12.57	1968	0
97	00:57	0.04:41:17	12.75	1920	0
98	00:53	0.04:42:30	12.78	1897	0
99	00:50	0.04:43:46	12.80	1894	0
100	01:20	0.04:44:55	12.86	1879	0
101	01:10	0.04:47:48	12.96	1849	0
102	03:54	0.04:49:50	13.04	1835	0
103	00:52	0.05:01:37	13.49	1745	0
104	00:51	0.05:03:32	13.57	1729	0
105	01:06	0.05:05:03	13.61	1712	0
106	00:30	0.05:07:26	13.69	1691	0
107	09:13	0.05:12:31	13.91	1635	0
108	01:11	0.05:22:07	13.95	1642	0
109	00:42	0.05:23:47	14.00	1609	0
110	00:43	0.05:27:18	14.14	1572	0
111	03:09	0.05:28:18	14.16	1566	0
112	00:32	0.05:31:43	14.31	1553	0
113	00:43	0.05:34:57	14.52	1517	0
114	01:23	0.05:36:23	14.65	1505	0
115	00:52	0.05:38:18	14.78	1500	0
116	00:40	0.05:40:16	14.91	1536	0
117	01:28	0.05:41:10	15.00	1565	0
118	00:42	0.05:43:40	15.18	1484	0
119	01:18	0.05:44:37	15.25	1469	0
120	00:56	0.05:46:09	15.35	1470	0
121	00:45	0.05:47:32	15.43	1452	0
122	01:07	0.05:49:58	15.57	1420	0
123	02:26	0.05:51:07	15.67	1421	0
124	01:36	0.05:57:25	16.21	1396	0
∑	22:45