Run.GPS Community Server - Reintalangerhütte - Knorrhütte - Zugspitze

Überblick

Titel:

Reintalangerhütte - Knorrhütte - Zugspitze - Knorrhütte

Sportler:

schlures

Sportart:

Wandern

Ort:

Tillfussalm (Austria)

Beschreibung:

Distanz

Distanz:

12.82 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	43:14	2.78	21:37	28	268	0	0	0
2.00	2.00	14:59	1.60	37:30	1	478	0	0	0
4.00	2.00	54:57	2.18	27:29	0	349	0	0	0
6.00	2.00	57:19	2.09	28:40	0	170	0	0	0
8.00	2.00	02:45	0.98	01:22	419	346	0	0	0
10.00	2.00	42:29	2.82	21:15	290	0	0	0	0
12.00	0.82	19:40	2.50	23:59	0	0	0	0	0

Zeit

Datum/Zeit:

16.07.2017 06:47:00 UTC+02:00

Dauer:

0.06:55:26

Aktive Zeit:

0.02:04:09

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.53	2.53	23:45	28	382	0	0	0
0.01:00:00	00:00	1.54	1.54	38:55	0	379	0	0	0
0.02:00:00	00:00	2.15	2.15	27:53	0	358	0	0	0
0.03:00:00	00:00	1.89	1.89	31:46	9	203	0	0	0
0.04:00:00	00:00	0.81	0.81	13:56	0	0	0	0	0
0.05:00:00	00:00	1.47	1.47	40:57	455	56	0	0	0
0.06:00:00	55:26	2.43	2.63	22:47	453	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.85 km/h

Durchschnittsgeschw. aktiv:

6.20 km/h

Max. Geschwindigkeit:

6.35 km/h

Durchschnittstempo gesamt:

32:24 /km

Durchschnittstempo aktiv:

09:41 /km

Max. Tempo:

09:27 /km

Schnellste vergleichbare Aktivitäten (Wandern 13 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Wanderung im Spessart bei Laufach 31.12.2021	5.06	11:52
Wanderung Michelbach 28.10.2023	4.60	13:03
Wanderung Geltinger Birk 20.08.2020	4.01	14:59
Konstanzer Hütte - St. Anton 09.07.2023	3.93	15:16
Wanderung zum Hahnenkammsee 12.06.2020	3.75	16:00
Bergweg Nerja, Wanderung oberhalb Nerja 18.08.2017	3.52	17:02
Pfingstwanderung 01.06.2020	3.52	17:03
Alpspitz Wanderung 30.05.2012	3.44	17:26
Dieses Training	1.85	32:24

Kalorien und Herzfrequenz

Kalorien:

1268 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal), 3 Champignons (2 kcal)

ActivePoints :

55 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

67.7

Min. Trittfrequenz:

Max. Trittfrequenz:

281

Durchschnittliche Schrittlänge:

1,53 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.01:52:03	3.81	2.04	29:25	697	30	0	0	0
2	0.03:47:47	5.57	1.47	40:49	945	37	0	0	0
3	0.01:15:35	3.44	2.73	21:59	16	908	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:22	0.00:00:23	0.00	1385	0
2	00:13	0.00:11:30	0.72	1375	0
3	00:42	0.00:19:50	1.25	1464	0
4	00:19	0.00:20:34	1.28	1468	0
5	00:08	0.00:21:16	1.31	1470	0
6	02:31	0.00:21:27	1.32	1470	0
7	03:40	0.00:24:04	1.42	1495	0
8	01:34	0.00:27:48	1.54	1517	0
9	00:44	0.00:30:24	1.62	1520	0
10	00:35	0.00:31:11	1.64	1521	0
11	00:13	0.00:31:55	1.67	1523	0
12	03:04	0.00:32:41	1.71	1531	0
13	00:22	0.00:35:56	1.75	1557	0
14	02:15	0.00:36:37	1.78	1557	0
15	03:51	0.00:39:03	1.87	1607	0
16	00:49	0.00:44:04	2.05	1627	0
17	06:52	0.00:45:47	2.12	1636	0
18	01:43	0.00:52:47	2.30	1690	0
19	00:06	0.00:54:46	2.34	1708	0
20	00:49	0.00:54:56	2.35	1710	0
21	05:58	0.00:56:02	2.39	1713	0
22	00:15	0.01:02:34	2.62	1742	0
23	00:11	0.01:03:39	2.67	1753	0
24	03:47	0.01:05:02	2.74	1765	0
25	10:29	0.01:09:01	2.81	1790	0
26	03:57	0.01:19:41	3.04	1823	0
27	02:41	0.01:23:55	3.15	1887	0
28	19:56	0.01:26:43	3.23	1884	0
29	05:22	0.01:46:40	3.66	2018	0
30	00:31	0.02:52:12	3.81	2044	0
31	00:11	0.02:53:06	3.85	2044	0
32	08:05	0.02:53:31	3.86	2045	0
33	01:26	0.03:01:44	4.12	2130	0
34	00:21	0.03:04:08	4.22	2151	0
35	05:25	0.03:04:50	4.25	2156	0
36	00:08	0.03:10:27	4.38	2190	0
37	01:40	0.03:11:09	4.40	2197	0
38	01:11	0.03:13:48	4.51	2213	0
39	00:27	0.03:15:32	4.57	2225	0
40	00:36	0.03:16:19	4.61	2228	0
41	01:26	0.03:19:14	4.75	2240	0
42	00:53	0.03:22:36	4.87	2263	0
43	00:14	0.03:23:41	4.91	2271	0
44	01:00	0.03:24:35	4.95	2282	0
45	00:06	0.03:25:51	4.99	2286	0
46	00:25	0.03:26:21	5.01	2289	0
47	00:09	0.03:26:49	5.03	2291	0
48	00:08	0.03:27:16	5.05	2292	0
49	00:35	0.03:28:22	5.10	2297	0
50	03:41	0.03:30:17	5.19	2305	0
51	00:40	0.03:34:02	5.28	2327	0
52	00:08	0.03:36:05	5.37	2342	0
53	10:01	0.03:36:17	5.38	2345	0
54	00:52	0.03:46:48	5.71	2414	0
55	00:06	0.03:48:08	5.76	2423	0
56	00:43	0.03:48:27	5.78	2426	0
57	00:16	0.03:50:31	5.87	2436	0
58	01:13	0.03:53:19	6.00	2451	0
59	03:04	0.03:55:27	6.07	2458	0
60	00:58	0.04:01:13	6.26	2481	0
61	05:40	0.04:02:46	6.32	2478	0
62	00:23	0.04:08:56	6.50	2514	0
63	00:23	0.04:10:55	6.60	2512	0
64	00:59	0.04:11:34	6.63	2518	0
65	02:51	0.04:15:35	6.80	2536	0
66	00:39	0.04:18:50	6.88	2537	0
67	00:31	0.04:19:44	6.91	2540	0
68	00:54	0.04:20:44	6.95	2546	0
69	00:44	0.04:24:09	7.08	2563	0
70	00:15	0.04:26:33	7.20	2566	0
71	01:04	0.04:26:51	7.21	2567	0
72	00:06	0.04:30:33	7.38	2580	0
73	00:05	0.04:30:43	7.38	2581	0
74	00:27	0.04:31:15	7.40	2582	0
75	00:23	0.04:32:09	7.44	2583	0
76	00:35	0.05:16:31	7.44	2584	0
77	00:13	0.05:17:48	7.49	2586	0
78	00:40	0.05:19:30	7.61	2581	0
79	59:49	0.05:23:24	7.85	2564	0
80	20:15	0.06:23:18	8.54	2817	0
81	12:12	0.06:43:50	8.90	2911	0
82	00:13	0.06:56:11	9.07	2950	0
83	00:23	0.06:56:37	9.08	2952	0
84	01:58	0.07:23:09	9.08	2960	0
85	24:13	0.07:25:38	9.15	2957	0
86	00:59	0.07:50:05	9.38	2952	0
87	00:24	0.07:51:33	9.43	2966	0
88	00:14	0.09:11:44	9.44	2584	0
89	02:20	0.09:13:15	9.53	2583	0
90	00:28	0.09:17:01	9.66	2582	0
91	00:09	0.09:21:28	9.91	2560	0
92	00:06	0.09:21:44	9.92	2558	0
93	00:21	0.09:26:04	10.19	2532	0
94	00:06	0.09:28:53	10.34	2523	0
95	00:08	0.09:29:34	10.36	2517	0
96	00:06	0.09:30:26	10.41	2508	0
97	00:06	0.09:30:43	10.41	2506	0
98	00:21	0.09:32:09	10.47	2495	0
99	00:06	0.09:36:10	10.69	2475	0
100	00:06	0.09:42:51	11.10	2417	0
101	00:17	0.09:43:10	11.11	2414	0
102	00:07	0.09:43:48	11.14	2409	0
103	04:01	0.09:46:40	11.29	2380	0
104	00:22	0.09:51:21	11.34	2376	0
105	00:10	0.09:51:57	11.35	2370	0
106	00:06	0.09:52:54	11.40	2357	0
107	01:15	0.09:53:23	11.41	2353	0
108	00:55	0.09:56:39	11.54	2329	0
109	00:13	0.09:57:42	11.57	2321	0
110	00:15	0.10:08:14	12.15	2237	0
111	00:09	0.10:08:43	12.17	2235	0
112	00:13	0.10:09:04	12.18	2234	0
113	00:18	0.10:10:44	12.26	2222	0
114	00:11	0.10:12:32	12.34	2206	0
115	00:17	0.10:12:59	12.35	2204	0
116	00:56	0.10:13:22	12.37	2202	0
117	00:18	0.10:14:32	12.39	2193	0
118	00:22	0.10:14:57	12.40	2189	0
119	00:13	0.10:15:23	12.41	2186	0
120	00:09	0.10:17:28	12.53	2161	0
121	00:11	0.10:18:42	12.58	2146	0
122	00:16	0.10:19:00	12.59	2142	0
123	01:07	0.10:20:35	12.65	2119	0
124	00:09	0.10:22:19	12.70	2101	0
125	00:05	0.10:22:39	12.71	2097	0
126	00:05	0.10:23:24	12.74	2086	0
127	00:20	0.10:24:35	12.79	2067	0
128	00:05	0.10:24:59	12.81	2062	0
∑	45:07