Run.GPS Community Server - Bad Kissinger Hütte - Otto Mayr Hütte nahe Enge (Austria)

Überblick

Titel:

Bad Kissinger Hütte - Otto Mayr Hütte

Sportler:

schlures

Sportart:

Wandern

Ort:

Enge (Austria)

Beschreibung:

Distanz

Distanz:

8.66 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	28:19	2.12	28:19	110	0	0	0	0
1.00	1.00	20:34	2.92	20:34	66	12	0	0	0
2.00	1.00	30:30	1.97	30:30	0	0	0	0	0
3.00	1.00	35:31	1.69	35:31	24	119	0	0	0
4.00	1.00	35:51	1.67	35:51	0	0	0	0	0
5.00	1.00	32:28	1.85	32:28	0	0	0	0	0
6.00	1.00	58:37	1.02	58:37	159	106	0	0	0
7.00	1.00	36:07	1.66	36:07	0	0	0	0	0
8.00	0.66	13:45	2.90	20:43	0	0	0	0	0

Zeit

Datum/Zeit:

09.09.2021 08:29:00 UTC+02:00

Dauer:

0.04:51:46

Aktive Zeit:

0.02:01:56

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.05	2.11	28:27	114	2	0	0	0
0.00:30:00	30:00	1.48	2.97	20:12	68	68	0	0	0
0.01:00:00	30:00	0.80	1.59	37:42	0	0	0	0	0
0.01:30:00	30:00	0.96	1.92	31:11	0	0	0	0	0
0.02:00:00	30:00	0.69	1.37	43:39	0	0	0	0	0
0.02:30:00	30:00	0.95	1.90	31:34	0	0	0	0	0
0.03:00:00	30:00	0.44	0.88	07:55	0	0	0	0	0
0.03:30:00	30:00	0.60	1.20	50:09	0	0	0	0	0
0.04:00:00	30:00	0.76	1.51	39:37	0	0	0	0	0
0.04:30:00	21:46	0.93	2.57	23:21	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.78 km/h

Durchschnittsgeschw. aktiv:

4.26 km/h

Max. Geschwindigkeit:

5.80 km/h

Durchschnittstempo gesamt:

33:41 /km

Durchschnittstempo aktiv:

14:05 /km

Max. Tempo:

10:21 /km

Schnellste vergleichbare Aktivitäten (Wandern 9 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Rundwanderung Gunzenbach - Rückersbach Seminarzentrum - Reichenbach - Gunzenbach 10.05.2010	5.09	11:47
30.10.2010	5.07	11:50
Rundweg Gunzenbach - Hohl - Molkenberg - Rothengrund - Gunzenbach 26.07.2011	4.90	12:14
Cala Moresca = Il Reciso 21.08.2019	4.73	12:42
Schöpfungsweg in Bamberg 03.10.2023	4.48	13:23
Wanderung Gunzenbach Hörstein 12.01.2019	4.30	13:58
Wanderung Horbach 06.01.2022	4.19	14:19
Wanderung Sailauf - Kloster Schmerlenbach 21.12.2012	4.02	14:56
Dieses Training	1.78	33:41

Kalorien und Herzfrequenz

Kalorien:

795 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)

ActivePoints :

31 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

47.8

Min. Trittfrequenz:

Max. Trittfrequenz:

133

Durchschnittliche Schrittlänge:

1,49 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:21	0.00:00:21	0.00	1789	0
2	00:40	0.00:01:53	0.07	1785	0
3	01:44	0.00:03:02	0.11	1786	0
4	00:41	0.00:06:50	0.21	1761	0
5	00:46	0.00:07:46	0.24	1753	0
6	00:06	0.00:09:02	0.28	1745	0
7	00:05	0.00:09:40	0.30	1743	0
8	00:06	0.00:09:58	0.32	1743	0
9	00:09	0.00:11:45	0.40	1732	0
10	00:06	0.00:12:35	0.43	1722	0
11	00:14	0.00:12:45	0.45	1721	0
12	01:56	0.00:15:21	0.57	1706	0
13	00:05	0.00:17:40	0.62	1703	0
14	01:43	0.00:19:13	0.69	1703	0
15	00:07	0.00:21:34	0.75	1700	0
16	00:06	0.00:23:00	0.82	1690	0
17	02:33	0.00:23:18	0.83	1690	0
18	00:34	0.00:26:41	0.91	1691	0
19	00:38	0.00:28:59	1.03	1675	0
20	00:40	0.00:29:51	1.05	1676	0
21	00:07	0.00:34:58	1.32	1655	0
22	00:38	0.00:35:56	1.36	1650	0
23	00:58	0.00:37:46	1.44	1636	0
24	00:55	0.00:42:40	1.69	1619	0
25	00:07	0.00:55:17	2.33	1655	0
26	00:06	0.00:58:01	2.45	1675	0
27	00:06	0.00:59:37	2.53	1677	0
28	02:06	0.00:59:59	2.54	1677	0
29	00:10	0.01:02:12	2.56	1678	0
30	00:05	0.01:02:40	2.57	1678	0
31	00:09	0.01:02:57	2.59	1679	0
32	00:05	0.01:03:53	2.62	1683	0
33	02:34	0.01:04:38	2.65	1686	0
34	00:12	0.01:09:15	2.75	1688	0
35	02:02	0.01:09:38	2.76	1691	0
36	00:14	0.01:11:51	2.80	1697	0
37	00:10	0.01:12:21	2.81	1698	0
38	00:42	0.01:12:43	2.83	1698	0
39	00:11	0.01:13:40	2.85	1698	0
40	00:34	0.01:14:03	2.86	1703	0
41	00:52	0.01:15:06	2.89	1729	0
42	00:43	0.01:16:21	2.92	1749	0
43	00:34	0.01:33:40	2.93	1765	0
44	00:16	0.01:34:51	2.97	1770	0
45	00:18	0.01:35:14	2.99	1773	0
46	02:41	0.01:35:47	3.00	1774	0
47	00:08	0.01:40:32	3.17	1815	0
48	00:59	0.01:42:03	3.24	1827	0
49	00:06	0.01:43:17	3.27	1834	0
50	01:24	0.01:43:37	3.28	1835	0
51	01:20	0.01:45:39	3.32	1841	0
52	00:35	0.01:47:07	3.35	1845	0
53	01:21	0.01:48:23	3.38	1848	0
54	00:11	0.01:49:54	3.40	1851	0
55	00:07	0.01:50:21	3.41	1854	0
56	00:07	0.01:52:00	3.48	1877	0
57	03:24	0.01:52:18	3.50	1881	0
58	00:44	0.01:55:51	3.54	1892	0
59	00:52	0.01:59:11	3.68	1887	0
60	00:10	0.02:03:02	3.88	1875	0
61	00:09	0.02:03:24	3.89	1874	0
62	03:41	0.02:03:51	3.90	1876	0
63	01:27	0.02:15:01	3.90	1879	0
64	00:35	0.02:16:44	3.92	1885	0
65	00:07	0.02:19:57	4.05	1864	0
66	02:03	0.02:24:27	4.30	1814	0
67	00:21	0.02:28:30	4.34	1815	0
68	00:46	0.02:29:32	4.40	1810	0
69	00:05	0.02:31:32	4.47	1818	0
70	00:51	0.02:31:47	4.48	1818	0
71	00:16	0.02:32:55	4.51	1819	0
72	00:18	0.02:33:17	4.52	1821	0
73	03:09	0.02:33:49	4.53	1823	0
74	00:50	0.02:37:13	4.56	1830	0
75	00:06	0.02:38:21	4.59	1833	0
76	00:25	0.02:39:21	4.64	1840	0
77	00:13	0.02:39:50	4.65	1845	0
78	04:45	0.02:40:14	4.66	1850	0
79	00:16	0.02:45:36	4.72	1861	0
80	00:25	0.02:45:57	4.74	1861	0
81	00:07	0.02:46:23	4.75	1861	0
82	02:57	0.02:49:41	4.91	1856	0
83	00:05	0.02:52:56	4.93	1855	0
84	00:39	0.02:53:51	4.98	1852	0
85	00:05	0.02:54:56	5.01	1848	0
86	00:26	0.02:55:05	5.01	1848	0
87	00:38	0.02:55:44	5.03	1849	0
88	00:45	0.02:57:39	5.11	1845	0
89	00:38	0.02:59:12	5.17	1855	0
90	00:13	0.02:59:57	5.20	1860	0
91	00:42	0.03:00:50	5.23	1861	0
92	00:41	0.03:01:36	5.26	1865	0
93	00:45	0.03:04:00	5.35	1875	0
94	00:22	0.03:04:52	5.38	1876	0
95	00:11	0.03:05:23	5.40	1878	0
96	01:23	0.03:05:54	5.41	1879	0
97	00:19	0.03:08:46	5.49	1872	0
98	00:05	0.03:09:40	5.53	1875	0
99	01:09	0.03:11:01	5.59	1891	0
100	00:07	0.03:12:15	5.61	1895	0
101	00:11	0.03:12:43	5.62	1899	0
102	00:19	0.03:13:02	5.64	1903	0
103	00:50	0.03:13:29	5.65	1906	0
104	00:48	0.03:14:30	5.67	1906	0
105	00:06	0.03:15:22	5.69	1904	0
106	01:54	0.03:16:15	5.73	1900	0
107	00:46	0.03:18:27	5.79	1889	0
108	00:06	0.03:19:18	5.82	1886	0
109	00:48	0.03:20:41	5.88	1871	0
110	02:18	0.03:22:06	5.92	1862	0
111	00:05	0.03:24:45	5.95	1859	0
112	01:35	0.03:25:02	5.96	1858	0
113	00:09	0.03:26:51	5.99	1859	0
114	01:45	0.03:27:13	6.00	1862	0
115	05:10	0.03:29:15	6.04	1870	0
116	01:35	0.03:35:03	6.12	1897	0
117	01:34	0.03:36:52	6.16	1911	0
118	04:43	0.03:38:38	6.19	1918	0
119	00:05	0.03:43:38	6.22	1928	0
120	00:54	0.03:45:07	6.28	1937	0
121	00:11	0.03:46:15	6.31	1941	0
122	04:57	0.03:46:41	6.32	1944	0
123	06:21	0.04:18:53	6.37	1969	0
124	00:07	0.04:25:51	6.44	1962	0
125	00:14	0.04:26:14	6.45	1960	0
126	00:06	0.04:26:40	6.46	1958	0
127	00:11	0.04:27:33	6.50	1950	0
128	01:53	0.04:28:05	6.52	1945	0
129	02:02	0.04:30:37	6.58	1933	0
130	02:57	0.04:33:01	6.61	1916	0
131	00:25	0.04:36:06	6.64	1912	0
132	02:02	0.04:36:35	6.65	1912	0
133	00:18	0.04:38:49	6.68	1899	0
134	00:06	0.04:39:11	6.70	1894	0
135	00:54	0.04:39:36	6.72	1892	0
136	01:13	0.04:40:55	6.74	1881	0
137	00:38	0.04:42:27	6.77	1860	0
138	02:31	0.04:43:27	6.79	1854	0
139	00:37	0.04:46:23	6.85	1849	0
140	01:28	0.04:47:26	6.88	1848	0
141	00:25	0.04:49:32	6.93	1832	0
142	00:54	0.04:50:01	6.94	1826	0
143	00:35	0.04:51:27	6.97	1815	0
144	03:00	0.04:52:27	7.00	1811	0
145	02:27	0.04:56:07	7.07	1789	0
146	00:54	0.04:58:53	7.12	1774	0
147	00:50	0.05:00:05	7.15	1771	0
148	00:53	0.05:01:15	7.17	1766	0
149	01:23	0.05:02:20	7.19	1760	0
150	02:20	0.05:03:48	7.23	1752	0
151	02:12	0.05:06:15	7.27	1732	0
152	00:37	0.05:09:19	7.35	1679	0
153	01:06	0.05:11:21	7.42	1676	0
154	00:10	0.05:12:35	7.44	1678	0
155	00:09	0.05:13:39	7.48	1674	0
156	01:15	0.05:14:21	7.50	1670	0
157	00:57	0.05:15:41	7.53	1660	0
158	00:11	0.05:17:12	7.57	1651	0
159	00:26	0.05:17:28	7.58	1649	0
160	00:14	0.05:18:01	7.59	1644	0
161	00:10	0.05:18:32	7.61	1638	0
162	00:08	0.05:18:53	7.62	1633	0
163	03:14	0.05:25:56	7.96	1598	0
164	01:25	0.05:35:13	8.32	1560	0
165	00:07	0.05:36:42	8.35	1555	0
166	00:37	0.05:41:29	8.63	1527	0
167	00:39	0.05:42:21	8.65	1526	0
∑	37:38