 Jogging
Babington to High West return
nahe
Shek Tong Tsui (Hong Kong)
von
irish126
24.10.2010 07:46:00,
Lovely morning run. Great weather. Start at home in Babington. Thru HKU and up Hatton rd. New route at park. Back of park ...,
2.98 km,
Dauer: 0.00:50:52,
Durchschnittsgeschw.:
3.51 km/h
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Jogging
Kennedy up to Bowen to repulse bay to ocean park
nahe
Central District (Hong Kong)
von
irish126
01.08.2010 06:43:00,
30 deg @ ocean pk. great run. consecutive days 15k x 2. ,
14.83 km,
Dauer: 0.02:03:22,
Durchschnittsgeschw.:
7.21 km/h
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Jogging
Kennedy to peak-lockhard rd - pok fulam-aberdeen-wan chai gap
nahe
Central District (Hong Kong)
von
irish126
31.07.2010 06:22:00,
tough hike & run 15k. home follow peak tram to peak gallery. lockhard rd ccw to,pok fulam reservoir-aberdeen to b&w barrier alon ...,
15.18 km,
Dauer: 0.02:33:44,
Durchschnittsgeschw.:
5.93 km/h
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Jogging
USA redmond run from silver cloud
nahe
Overlake (United States)
von
irish126
22.07.2010 05:20:00,
quick run before heading to airport,
4.61 km,
Dauer: 0.00:28:14,
Durchschnittsgeschw.:
9.79 km/h
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Jogging
USA redmond riverside run
nahe
Redmond (United States)
von
irish126
20.07.2010 06:11:00,
relaxed run with jim,
5.95 km,
Dauer: 0.00:39:25,
Durchschnittsgeschw.:
9.06 km/h
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Jogging
hk trail 1+2 peak to wan chai gap
nahe
Central District (Hong Kong)
von
irish126
18.07.2010 07:19:00,
short walk from kennedy rd to mcdonald rd peak tram. tram to peak. hk trail. pokfulam res. 1:06 to barrier @ aberdeen. up to wan ...,
15.33 km,
Dauer: 0.02:16:32,
Durchschnittsgeschw.:
6.74 km/h
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Jogging
China ocean spring hotel waterfront
nahe
Dahu (China)
von
irish126
14.07.2010 07:28:00,
relaxed run after 10k gym cycle,
3.70 km,
Dauer: 0.00:25:03,
Durchschnittsgeschw.:
8.85 km/h
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Jogging
china ocean spring hotel 10k
nahe
Dahu (China)
von
irish126
13.07.2010 06:36:00,
v. flat & hot exposed run out & back.,
9.95 km,
Dauer: 0.01:15:03,
Durchschnittsgeschw.:
7.95 km/h
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Jogging
maclehose 1 & 2
nahe
Wong Keng Tei (Hong Kong)
von
irish126
10.07.2010 07:13:00,
very hot run with dwfor 1 hr to 1st pagoda. rested 7 min @ 2nd pagoda. 4 salt tablets. 4 ltrs in 4 hrs!,
32.82 km,
Dauer: 0.04:14:51,
Durchschnittsgeschw.:
7.73 km/h
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Jogging
Maclehose stage 1 & 2
nahe
Wong Keng Tei (Hong Kong)
von
irish126
26.06.2010 07:55:00,
Maclehose from sai kung pak kung au. heavy rain. 3.5 hrs. Great beaches & views.,
24.04 km,
Dauer: 0.03:40:54,
Durchschnittsgeschw.:
6.53 km/h
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