Run.GPS Community Server - nahe Breuil-Cervinia (Switzerland)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Skitouren gehen

Ort:

Breuil-Cervinia (Switzerland)

Beschreibung:

Distanz

Distanz:

15.05 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	53:54	2.23	26:57	265	85	0	0	0
2.00	2.00	23:00	1.45	41:30	2	339	0	0	0
4.00	2.00	58:15	1.01	59:08	0	397	0	0	0
6.00	2.00	49:56	1.09	54:58	20	262	0	0	0
8.00	2.00	54:29	2.20	27:14	322	17	0	0	0
10.00	2.00	15:30	7.74	07:45	474	0	0	0	0
12.00	2.00	32:57	3.64	16:28	212	43	0	0	0
14.00	1.05	34:26	1.83	32:52	27	190	0	0	0

Zeit

Datum/Zeit:

28.04.2015 07:35:00

Dauer:

0.08:22:29

Aktive Zeit:

0.01:39:24

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.20	2.20	27:13	253	112	0	0	0
0.01:00:00	00:00	1.56	1.56	38:30	4	274	0	0	0
0.02:00:00	00:00	1.11	1.11	54:15	12	201	0	0	0
0.03:00:00	00:00	0.78	0.78	17:20	0	0	0	0	0
0.04:00:00	00:00	1.18	1.18	50:38	6	225	0	0	0
0.05:00:00	00:00	1.09	1.09	55:09	32	116	0	0	0
0.06:00:00	00:00	2.19	2.19	27:22	343	14	0	0	0
0.07:00:00	00:00	4.33	4.33	13:51	666	124	0	0	0
0.08:00:00	22:29	0.60	1.61	37:18	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.80 km/h

Durchschnittsgeschw. aktiv:

9.08 km/h

Max. Geschwindigkeit:

25.49 km/h

Durchschnittstempo gesamt:

33:24 /km

Durchschnittstempo aktiv:

06:36 /km

Max. Tempo:

02:21 /km

Schnellste vergleichbare Aktivitäten (Skitouren gehen 15 km):

Training	Ø Geschw. km/h	Ø Tempo /km
29.12.2011	5.14	11:40
01.01.2012	3.99	15:02
22.04.2017	2.90	20:40
13.02.2016	2.89	20:45
04.03.2012	2.85	21:04
23.02.2014	2.85	21:04
02.03.2019	2.71	22:09
29.01.2017	2.64	22:44
Dieses Training	1.80	33:24

Kalorien und Herzfrequenz

Kalorien:

1293 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), 4 Champignons (2 kcal)

ActivePoints :

69 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:35	0.00:03:09	0.12	2701	0
2	00:42	0.00:04:54	0.19	2717	0
3	04:21	0.00:06:21	0.24	2724	0
4	01:12	0.00:12:05	0.34	2719	0
5	03:19	0.00:23:18	1.33	2503	0
6	08:14	0.00:26:56	1.37	2492	0
7	01:12	0.00:35:59	1.45	2485	0
8	00:50	0.00:37:15	1.49	2486	0
9	01:01	0.00:38:43	1.54	2491	0
10	00:46	0.00:40:32	1.60	2501	0
11	03:39	0.00:42:23	1.67	2507	0
12	00:39	0.00:46:36	1.72	2500	0
13	01:16	0.00:49:52	1.89	2495	0
14	03:49	0.00:51:57	1.96	2503	0
15	01:24	0.00:56:59	2.11	2525	0
16	00:43	0.00:59:04	2.17	2540	0
17	01:58	0.00:59:48	2.20	2542	0
18	02:41	0.01:02:23	2.27	2554	0
19	01:15	0.01:05:38	2.36	2578	0
20	02:25	0.01:06:57	2.41	2583	0
21	01:12	0.01:10:54	2.54	2599	0
22	01:10	0.01:14:41	2.70	2613	0
23	07:11	0.01:21:42	2.98	2618	0
24	16:08	0.01:29:02	3.15	2652	0
25	16:40	0.01:45:14	3.56	2756	0
26	03:57	0.02:02:02	3.79	2807	0
27	04:55	0.02:06:06	3.83	2819	0
28	04:02	0.02:11:15	3.88	2809	0
29	01:46	0.02:15:38	3.98	2828	0
30	02:35	0.02:17:28	4.03	2845	0
31	03:39	0.02:20:44	4.10	2854	0
32	01:28	0.02:24:46	4.18	2881	0
33	30:16	0.02:26:24	4.23	2891	0
34	05:48	0.02:56:44	4.83	2981	0
35	01:50	0.04:03:10	5.68	3185	0
36	00:50	0.04:05:20	5.75	3193	0
37	02:56	0.04:07:07	5.81	3198	0
38	12:07	0.04:10:28	5.89	3212	0
39	22:40	0.04:22:40	6.19	3267	0
40	00:40	0.04:45:40	6.55	3359	0
41	00:41	0.04:46:23	6.58	3357	0
42	04:23	0.04:48:00	6.63	3363	0
43	19:40	0.04:52:37	6.73	3377	0
44	02:03	0.05:12:34	7.04	3452	0
45	07:16	0.05:14:40	7.07	3458	0
46	09:04	0.05:22:13	7.16	3491	0
47	00:43	0.05:33:43	7.44	3482	0
48	02:05	0.05:34:59	7.47	3488	0
49	05:29	0.05:37:20	7.53	3484	0
50	00:52	0.05:44:56	7.66	3487	0
51	02:46	0.05:46:21	7.68	3483	0
52	01:44	0.05:49:38	7.74	3482	0
53	01:51	0.05:52:30	7.81	3493	0
54	01:37	0.05:54:39	7.86	3471	0
55	05:26	0.05:56:27	7.88	3481	0
56	09:04	0.06:01:58	7.96	3471	0
57	01:57	0.06:11:09	8.07	3481	0
58	07:21	0.06:14:01	8.14	3475	0
59	02:09	0.06:22:27	8.23	3493	0
60	04:58	0.06:24:49	8.27	3483	0
61	08:49	0.06:38:22	8.79	3368	0
62	00:56	0.06:48:56	9.02	3335	0
63	00:50	0.06:50:28	9.06	3334	0
64	00:39	0.06:54:23	9.33	3292	0
65	01:49	0.07:02:39	10.40	3074	0
66	00:59	0.07:13:58	11.95	2720	0
67	01:09	0.07:24:31	12.99	2571	0
68	09:14	0.07:28:16	13.50	2490	0
69	01:23	0.07:37:36	13.57	2497	0
70	01:07	0.07:44:29	13.85	2520	0
71	00:38	0.07:50:08	14.09	2548	0
72	01:25	0.07:53:18	14.21	2569	0
73	00:45	0.07:55:27	14.29	2579	0
74	00:46	0.07:56:26	14.32	2587	0
75	00:57	0.07:57:27	14.34	2595	0
76	00:40	0.07:59:01	14.40	2601	0
77	02:12	0.08:00:20	14.44	2613	0
78	02:32	0.08:02:49	14.47	2624	0
79	00:48	0.08:05:29	14.55	2636	0
80	08:54	0.08:06:27	14.57	2640	0
81	01:27	0.08:15:34	14.70	2688	0
82	01:38	0.08:17:19	14.75	2711	0
83	01:22	0.08:21:06	15.03	2698	0
∑	25:59