Run.GPS Community Server - nahe Sant'Anna (Italy)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Skitouren gehen

Ort:

Sant'Anna (Italy)

Beschreibung:

Distanz

Distanz:

14.46 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	57:29	2.09	28:44	52	385	0	0	0
2.00	2.00	11:46	1.67	35:53	0	396	0	0	0
4.00	2.00	06:01	0.95	03:01	23	463	0	0	0
6.00	2.00	35:02	3.43	17:31	534	0	0	0	0
8.00	2.00	43:29	2.76	21:45	389	0	0	0	0
10.00	2.00	16:18	7.36	08:09	225	4	0	0	0
12.00	2.00	12:31	9.59	06:15	146	20	0	0	0
14.00	0.46	08:57	3.10	19:23	0	0	0	0	0

Zeit

Datum/Zeit:

28.02.2014 09:44:00

Dauer:

0.06:11:36

Aktive Zeit:

0.01:49:44

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.05	2.11	28:28	38	238	0	0	0
0.00:30:00	30:00	1.03	2.06	29:05	3	164	0	0	0
0.01:00:00	30:00	0.72	1.44	41:33	0	0	0	0	0
0.01:30:00	30:00	1.02	2.04	29:22	13	182	0	0	0
0.02:00:00	30:00	0.54	1.07	56:00	0	0	0	0	0
0.02:30:00	30:00	0.48	0.96	02:17	0	0	0	0	0
0.03:00:00	30:00	0.57	1.14	52:26	0	0	0	0	0
0.03:30:00	30:00	0.47	0.94	03:46	0	0	0	0	0
0.04:00:00	30:00	0.77	1.54	39:00	0	0	0	0	0
0.04:30:00	30:00	1.69	3.39	17:43	427	0	0	0	0
0.05:00:00	30:00	1.35	2.70	22:16	283	53	0	0	0
0.05:30:00	30:00	4.00	8.00	07:30	407	5	0	0	0
0.06:00:00	11:36	0.76	3.94	15:14	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.34 km/h

Durchschnittsgeschw. aktiv:

7.91 km/h

Max. Geschwindigkeit:

40.36 km/h

Durchschnittstempo gesamt:

25:42 /km

Durchschnittstempo aktiv:

07:35 /km

Max. Tempo:

01:29 /km

Schnellste vergleichbare Aktivitäten (Skitouren gehen 14 km):

Training	Ø Geschw. km/h	Ø Tempo /km
01.01.2012	3.99	15:02
13.02.2016	2.89	20:45
04.03.2012	2.85	21:04
23.02.2014	2.85	21:04
02.03.2019	2.71	22:09
29.01.2017	2.64	22:44
27.01.2017	2.64	22:45
01.03.2019	2.63	22:51
Dieses Training	2.34	25:42

Kalorien und Herzfrequenz

Kalorien:

1271 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal), 4 Champignons (2 kcal)

ActivePoints :

66 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:05	0.00:02:13	0.09	1546	0
2	01:19	0.00:04:32	0.17	1563	0
3	01:06	0.00:07:11	0.24	1582	0
4	00:46	0.00:08:30	0.28	1604	0
5	00:33	0.00:09:23	0.31	1612	0
6	00:55	0.00:12:00	0.41	1646	0
7	00:35	0.00:13:24	0.45	1647	0
8	00:38	0.00:14:12	0.48	1655	0
9	00:34	0.00:16:35	0.57	1693	0
10	00:56	0.00:17:37	0.60	1704	0
11	00:35	0.00:20:51	0.73	1712	0
12	04:34	0.00:27:11	1.00	1757	0
13	01:01	0.00:32:02	1.10	1766	0
14	00:51	0.00:33:21	1.15	1781	0
15	00:42	0.00:36:13	1.24	1793	0
16	02:12	0.00:38:35	1.32	1816	0
17	01:31	0.00:45:53	1.58	1838	0
18	01:06	0.00:49:55	1.73	1866	0
19	00:51	0.00:51:29	1.78	1885	0
20	00:34	0.00:52:22	1.80	1886	0
21	01:04	0.00:53:30	1.84	1898	0
22	00:31	0.00:55:04	1.90	1908	0
23	00:40	0.00:56:48	1.98	1898	0
24	01:25	0.00:57:51	2.01	1902	0
25	02:57	0.01:00:28	2.10	1935	0
26	00:35	0.01:04:37	2.22	1954	0
27	00:57	0.01:05:15	2.24	1954	0
28	03:30	0.01:06:52	2.30	1969	0
29	00:32	0.01:12:16	2.47	2022	0
30	00:59	0.01:13:21	2.51	2032	0
31	00:34	0.01:16:45	2.64	2051	0
32	00:49	0.01:18:05	2.68	2066	0
33	12:09	0.01:19:00	2.71	2067	0
34	00:46	0.01:32:45	2.90	2061	0
35	00:43	0.01:38:13	3.15	2088	0
36	00:44	0.01:39:17	3.19	2098	0
37	01:03	0.01:40:42	3.23	2103	0
38	05:01	0.01:41:51	3.27	2117	0
39	01:15	0.01:47:35	3.39	2146	0
40	00:53	0.01:52:45	3.61	2170	0
41	00:42	0.01:56:04	3.73	2198	0
42	03:29	0.01:57:22	3.77	2220	0
43	05:07	0.02:01:22	3.88	2243	0
44	01:13	0.02:06:30	3.94	2285	0
45	07:17	0.02:08:11	4.00	2296	0
46	00:56	0.02:15:59	4.07	2291	0
47	00:57	0.02:17:42	4.13	2313	0
48	04:03	0.02:19:21	4.19	2329	0
49	18:47	0.02:23:48	4.29	2369	0
50	07:35	0.02:43:00	4.64	2494	0
51	20:13	0.02:50:42	4.71	2511	0
52	00:42	0.03:11:06	5.00	2578	0
53	08:36	0.03:12:17	5.04	2575	0
54	06:22	0.03:21:39	5.27	2646	0
55	02:57	0.03:28:15	5.41	2691	0
56	01:07	0.03:31:17	5.45	2700	0
57	00:40	0.03:34:23	5.57	2722	0
58	00:48	0.03:35:06	5.60	2723	0
59	07:20	0.03:36:37	5.65	2722	0
60	00:43	0.03:44:50	5.78	2740	0
61	00:46	0.03:45:57	5.82	2741	0
62	27:14	0.03:47:26	5.86	2736	0
63	01:05	0.04:16:12	6.09	2722	0
64	01:26	0.04:18:26	6.21	2711	0
65	01:20	0.04:20:50	6.26	2712	0
66	00:55	0.04:23:51	6.39	2669	0
67	02:14	0.04:26:10	6.51	2610	0
68	01:51	0.04:29:29	6.66	2549	0
69	00:35	0.04:32:29	6.91	2499	0
70	04:01	0.04:34:15	7.10	2440	0
71	00:57	0.04:39:54	7.31	2386	0
72	01:21	0.04:42:24	7.56	2310	0
73	01:12	0.04:46:14	7.81	2271	0
74	00:33	0.04:48:17	7.88	2258	0
75	00:41	0.04:52:20	8.13	2160	0
76	01:14	0.04:54:18	8.25	2125	0
77	08:03	0.04:56:22	8.35	2091	0
78	05:50	0.05:05:45	8.49	2047	0
79	00:51	0.05:12:26	8.64	2008	0
80	00:33	0.05:14:07	8.74	1992	0
81	01:13	0.05:16:36	9.04	1939	0
82	01:35	0.05:19:31	9.26	1851	0
83	01:02	0.05:21:22	9.30	1942	0
84	01:46	0.05:23:07	9.36	1885	0
85	01:43	0.05:26:46	9.55	1874	0
86	01:06	0.05:29:58	9.70	1849	0
87	01:01	0.05:36:19	10.30	1777	0
88	01:30	0.05:46:15	11.32	1660	0
89	03:40	0.05:53:50	13.47	1472	0
90	02:19	0.05:59:14	13.69	1469	0
91	00:42	0.06:03:39	14.12	1464	0
92	02:23	0.06:06:30	14.38	1467	0
93	00:48	0.06:09:23	14.44	1462	0
94	01:08	0.06:10:28	14.46	1468	0
∑	03:43