Run.GPS Community Server - nahe Neuseegefeld (Germany)

Überblick

Titel:

Sportler:

Fazer

Sportart:

Mountainbiken

Ort:

Neuseegefeld (Germany)

Beschreibung:

Distanz

Distanz:

72.87 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	32:09	18.66	03:13	369	501	0	0	0
10.00	10.00	32:32	18.44	03:15	580	455	0	0	0
20.00	10.00	44:51	13.38	04:29	340	433	0	0	0
30.00	10.00	48:45	12.31	04:53	1116	1180	0	0	0
40.00	10.00	43:25	13.82	04:21	781	633	0	0	0
50.00	10.00	57:55	10.36	05:48	1404	1379	0	0	0
60.00	10.00	57:33	10.43	05:45	148	161	0	0	0
70.00	2.87	13:47	12.50	04:48	47	26	0	0	0

Zeit

Datum/Zeit:

14.12.2008 09:34:00

Dauer:

0.05:31:01

Aktive Zeit:

0.04:22:02

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	9.55	19.11	03:08	234	408	0	0	0
0.00:30:00	30:00	9.30	18.60	03:14	631	477	0	0	0
0.01:00:00	30:00	6.38	12.76	04:42	200	202	0	0	0
0.01:30:00	30:00	7.38	14.76	04:04	546	573	0	0	0
0.02:00:00	30:00	5.56	11.11	05:24	557	695	0	0	0
0.02:30:00	30:00	5.57	11.14	05:23	704	576	0	0	0
0.03:00:00	30:00	9.21	18.41	03:16	464	414	0	0	0
0.03:30:00	30:00	5.89	11.78	05:06	1220	1216	0	0	0
0.04:00:00	30:00	1.71	3.43	17:30	58	36	0	0	0
0.04:30:00	30:00	3.25	6.49	09:15	30	86	0	0	0
0.05:00:00	30:00	9.02	18.05	03:19	137	109	0	0	0
0.05:30:00	01:01	0.05	3.10	19:20	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

13.21 km/h

Durchschnittsgeschw. aktiv:

16.69 km/h

Max. Geschwindigkeit:

41.66 km/h

Durchschnittstempo gesamt:

04:33 /km

Durchschnittstempo aktiv:

03:36 /km

Max. Tempo:

01:26 /km

Schnellste vergleichbare Aktivitäten (Mountainbiken 73 km):

Training	Ø Geschw. km/h	Ø Tempo /km
17.12.2017	20.09	02:59
16.04.2017	19.15	03:08
03.10.2017	18.69	03:13
05.01.2014	18.48	03:15
19.11.2017	18.15	03:18
08.03.2009	17.99	03:20
03.12.2017	17.92	03:21
28.10.2017	17.42	03:27
Dieses Training	13.21	04:33

Kalorien und Herzfrequenz

Kalorien:

3327 kcal

Lebensmittel-Äquivalent:

6 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Walnuss (36 kcal), Kaffee mit Milch (31 kcal)

ActivePoints :

169 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:27	0.00:00:20	0.00	28	0
2	01:35	0.00:24:57	8.51	33	0
3	00:17	0.00:44:03	13.60	56	0
4	00:06	0.00:48:51	15.16	38	0
5	00:16	0.01:01:26	19.20	37	0
6	00:20	0.01:02:07	19.24	28	0
7	00:14	0.01:12:51	22.22	55	0
8	00:09	0.01:16:22	23.10	30	0
9	02:13	0.01:21:19	24.40	51	0
10	00:44	0.01:24:28	24.47	52	0
11	01:07	0.01:27:36	24.81	42	0
12	00:22	0.02:03:03	33.00	158	0
13	00:09	0.02:03:42	33.04	124	0
14	00:07	0.02:06:39	33.65	136	0
15	00:20	0.02:18:59	36.08	283	0
16	00:14	0.02:19:36	36.12	315	0
17	00:10	0.02:29:25	38.05	216	0
18	02:05	0.02:50:40	42.59	54	0
19	00:27	0.02:53:02	42.63	47	0
20	01:27	0.02:54:07	42.67	38	0
21	00:15	0.03:08:16	45.97	97	0
22	01:31	0.03:12:29	47.62	59	0
23	00:05	0.03:15:48	48.02	38	0
24	00:08	0.03:33:36	53.85	160	0
25	08:06	0.03:48:57	58.56	44	0
26	00:22	0.03:57:20	58.58	21	0
27	00:08	0.03:58:31	58.70	37	0
28	00:53	0.04:00:49	58.89	24	0
29	00:05	0.04:02:58	58.96	29	0
30	00:21	0.04:06:08	59.41	12	0
31	01:42	0.04:06:42	59.42	33	0
32	00:09	0.04:08:50	59.45	19	0
33	01:02	0.04:09:16	59.47	34	0
34	00:41	0.04:10:36	59.48	27	0
35	00:05	0.04:11:31	59.50	44	0
36	00:08	0.04:14:57	59.77	14	0
37	00:17	0.04:16:49	59.92	32	0
38	00:36	0.04:17:17	59.94	24	0
39	00:47	0.04:18:12	59.97	31	0
40	00:27	0.04:19:27	60.00	24	0
41	00:52	0.04:20:08	60.02	14	0
42	00:28	0.04:21:15	60.04	34	0
43	00:05	0.04:23:27	60.21	27	0
44	00:13	0.04:25:32	60.42	14	0
45	02:49	0.04:26:04	60.44	17	0
46	00:58	0.04:30:30	60.55	15	0
47	00:20	0.04:31:35	60.59	41	0
48	00:25	0.04:32:18	60.61	15	0
49	00:46	0.04:32:59	60.64	40	0
50	00:06	0.04:34:32	60.70	37	0
51	00:06	0.04:35:30	60.76	41	0
52	00:16	0.04:37:27	60.92	36	0
53	00:10	0.04:37:59	60.95	28	0
54	00:14	0.04:38:57	61.01	37	0
55	00:39	0.04:39:58	61.09	33	0
56	00:51	0.04:41:19	61.13	36	0
57	00:35	0.04:42:22	61.15	40	0
58	00:06	0.04:43:40	61.20	26	0
59	00:07	0.04:44:24	61.26	33	0
60	00:06	0.04:46:27	61.40	34	0
61	05:42	0.04:47:08	61.43	31	0
62	00:15	0.04:53:11	61.45	38	0
63	00:34	0.05:12:36	68.47	37	0
64	00:21	0.05:25:00	72.62	44	0
65	00:17	0.05:25:43	72.65	43	0
66	00:14	0.05:26:38	72.71	45	0
67	00:05	0.05:27:01	72.72	30	0
68	01:32	0.05:27:28	72.74	27	0
69	00:09	0.05:29:18	72.76	34	0
70	00:09	0.05:29:46	72.79	40	0
71	00:34	0.05:30:07	72.82	30	0
∑	50:41