Run.GPS Community Server - nahe Haudi (Slovenia)

Kalorien und Herzfrequenz

Kalorien:

1263 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal)

ActivePoints :

68 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

219.1

Min. Trittfrequenz:

Max. Trittfrequenz:

1108

Durchschnittliche Schrittlänge:

0,63 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:30	0.00:08:23	2.01	792	0
2	03:09	0.00:14:25	2.62	801	0
3	00:45	0.00:19:22	2.76	825	0
4	01:42	0.00:20:10	2.79	834	0
5	00:18	0.00:21:55	2.84	832	0
6	00:07	0.00:22:18	2.85	834	0
7	00:13	0.00:22:26	2.85	835	0
8	01:03	0.00:22:44	2.86	838	0
9	02:10	0.00:23:51	2.89	848	0
10	01:09	0.00:26:02	2.94	869	0
11	00:05	0.00:27:13	2.96	870	0
12	00:07	0.00:27:47	2.98	865	0
13	00:55	0.00:28:55	3.03	884	0
14	01:30	0.00:29:58	3.06	907	0
15	01:24	0.00:31:47	3.11	924	0
16	00:07	0.00:33:50	3.18	912	0
17	00:26	0.00:35:48	4.15	928	0
18	00:05	0.00:36:22	4.18	931	0
19	00:05	0.00:36:29	4.18	932	0
20	00:53	0.00:36:40	4.18	933	0
21	00:18	0.00:37:37	4.21	940	0
22	00:41	0.00:37:57	4.22	945	0
23	00:05	0.00:38:40	4.25	958	0
24	00:24	0.00:39:28	4.27	972	0
25	00:05	0.00:40:20	4.30	983	0
26	01:47	0.00:40:27	4.31	986	0
27	00:15	0.00:42:16	4.35	1001	0
28	02:41	0.00:42:33	4.36	1004	0
29	00:15	0.00:45:21	4.41	1028	0
30	00:18	0.00:45:38	4.42	1030	0
31	01:27	0.00:46:31	4.45	1035	0
32	00:05	0.00:48:00	4.50	1036	0
33	02:56	0.00:48:08	4.50	1037	0
34	00:56	0.00:51:34	4.59	1062	0
35	00:33	0.00:52:34	4.61	1076	0
36	00:05	0.00:53:51	4.66	1096	0
37	01:06	0.00:54:10	4.67	1101	0
38	00:29	0.00:55:19	4.71	1113	0
39	04:29	0.00:55:51	4.72	1112	0
40	00:21	0.01:00:33	4.84	1143	0
41	00:19	0.01:00:55	4.85	1155	0
42	00:10	0.01:01:52	4.89	1166	0
43	00:07	0.01:02:57	4.94	1169	0
44	00:26	0.01:03:08	4.95	1171	0
45	00:19	0.01:03:37	4.97	1173	0
46	01:28	0.01:05:46	5.06	1183	0
47	00:06	0.01:07:21	5.10	1192	0
48	02:11	0.01:07:32	5.11	1194	0
49	00:08	0.01:09:59	5.14	1212	0
50	00:26	0.01:10:14	5.14	1211	0
51	00:59	0.01:11:08	5.18	1214	0
52	00:07	0.01:12:19	5.22	1222	0
53	00:13	0.01:12:42	5.23	1228	0
54	00:11	0.01:13:32	5.27	1242	0
55	00:19	0.01:14:25	5.31	1247	0
56	00:16	0.01:14:46	5.31	1249	0
57	00:19	0.01:15:06	5.33	1250	0
58	00:15	0.01:15:32	5.34	1249	0
59	00:39	0.01:15:53	5.35	1248	0
60	00:10	0.01:16:51	5.38	1253	0
61	00:05	0.01:17:19	5.41	1261	0
62	01:24	0.01:17:43	5.42	1269	0
63	02:21	0.01:19:12	5.45	1288	0
64	02:03	0.01:22:09	5.53	1313	0
65	00:12	0.01:24:14	5.58	1321	0
66	00:11	0.01:24:28	5.59	1323	0
67	00:09	0.01:25:19	5.62	1340	0
68	00:13	0.01:25:57	5.65	1348	0
69	00:15	0.01:26:12	5.66	1351	0
70	00:43	0.01:27:40	5.71	1363	0
71	01:18	0.01:28:26	5.74	1364	0
72	00:33	0.01:29:59	5.77	1371	0
73	00:09	0.01:30:35	5.79	1374	0
74	00:06	0.01:30:49	5.80	1375	0
75	00:39	0.01:31:08	5.81	1376	0
76	00:10	0.01:31:53	5.84	1379	0
77	01:00	0.01:32:18	5.85	1378	0
78	00:51	0.01:33:21	5.88	1385	0
79	00:12	0.01:34:46	5.92	1392	0
80	00:06	0.01:35:02	5.93	1394	0
81	01:02	0.01:35:09	5.93	1395	0
82	00:09	0.01:36:48	5.99	1392	0
83	00:10	0.01:37:32	6.02	1398	0
84	01:30	0.01:37:47	6.03	1401	0
85	00:08	0.01:40:33	6.12	1411	0
86	00:55	0.01:40:42	6.12	1413	0
87	00:42	0.01:41:39	6.15	1430	0
88	00:55	0.01:42:35	6.18	1455	0
89	05:04	0.01:44:30	6.24	1497	0
90	02:05	0.01:49:37	6.32	1506	0
91	00:18	0.01:51:47	6.37	1526	0
92	01:50	0.01:52:29	6.40	1533	0
93	02:57	0.01:54:26	6.44	1554	0
94	04:30	0.01:57:29	6.51	1584	0
95	01:58	0.02:02:01	6.62	1613	0
96	00:06	0.02:04:00	6.66	1648	0
97	00:57	0.02:04:12	6.66	1651	0
98	00:06	0.02:05:45	6.71	1663	0
99	02:36	0.02:05:57	6.72	1662	0
100	04:24	0.02:09:09	6.81	1669	0
101	00:24	0.02:13:35	6.90	1706	0
102	00:29	0.02:14:02	6.92	1712	0
103	00:40	0.02:14:37	6.93	1715	0
104	01:23	0.02:15:36	6.96	1725	0
105	00:07	0.02:17:01	7.00	1725	0
106	00:24	0.02:17:38	7.02	1732	0
107	00:07	0.02:18:05	7.04	1741	0
108	01:58	0.02:19:01	7.08	1747	0
109	03:31	0.02:21:20	7.14	1757	0
110	19:17	0.02:25:08	7.21	1783	0
111	00:08	0.02:44:33	7.39	1846	0
112	00:16	0.02:44:50	7.40	1850	0
113	00:12	0.02:45:18	7.42	1858	0
114	00:47	0.02:45:35	7.43	1861	0
115	01:23	0.02:46:29	7.45	1871	0
116	01:24	0.02:48:32	7.52	1877	0
117	00:06	0.02:50:22	7.57	1883	0
118	00:09	0.02:50:32	7.57	1885	0
119	04:07	0.02:51:21	7.61	1884	0
120	00:39	0.02:55:59	7.73	1898	0
121	00:22	0.02:57:14	7.77	1897	0
122	00:19	0.02:57:38	7.79	1898	0
123	04:43	0.02:58:08	7.80	1899	0
124	01:27	0.03:02:59	7.87	1937	0
125	01:52	0.03:04:49	7.92	1946	0
126	01:14	0.03:06:43	7.97	1973	0
127	00:07	0.03:08:11	8.00	1979	0
128	00:10	0.03:08:21	8.00	1979	0
129	00:07	0.03:08:32	8.01	1982	0
130	07:35	0.03:12:11	8.36	2033	0
131	02:22	0.03:20:55	8.51	2041	0
132	03:22	0.03:23:26	8.57	2068	0
133	02:04	0.03:27:28	8.65	2096	0
134	04:53	0.03:29:47	8.70	2119	0
135	00:06	0.03:34:50	8.80	2164	0
136	04:14	0.03:34:58	8.80	2164	0
137	00:08	0.03:39:15	8.89	2183	0
138	00:51	0.03:39:31	8.89	2185	0
139	02:02	0.03:40:46	8.93	2190	0
140	06:16	0.03:43:35	8.98	2206	0
141	00:05	0.03:50:15	9.11	2222	0
142	00:11	0.03:50:26	9.12	2225	0
143	00:06	0.03:50:39	9.13	2231	0
144	02:18	0.03:51:12	9.14	2237	0
145	00:14	0.03:53:32	9.20	2240	0
146	00:06	0.03:53:47	9.21	2241	0
147	02:32	0.03:54:03	9.22	2242	0
148	00:07	0.03:56:38	9.26	2242	0
149	00:13	0.03:57:04	9.27	2245	0
150	01:03	0.03:58:11	9.32	2254	0
151	06:49	0.03:59:35	9.35	2257	0
152	56:54	0.04:06:38	9.47	2295	0
153	00:32	0.05:03:34	9.90	2230	0
154	04:51	0.05:04:07	9.91	2225	0
155	01:22	0.05:09:04	10.02	2180	0
156	06:05	0.05:10:52	10.05	2157	0
157	01:00	0.05:16:58	10.11	2152	0
158	00:18	0.05:18:38	10.14	2148	0
159	00:07	0.05:19:08	10.17	2147	0
160	00:54	0.05:19:29	10.17	2144	0
161	07:07	0.05:20:30	10.21	2136	0
162	00:08	0.05:28:00	10.31	2118	0
163	00:06	0.05:28:09	10.31	2117	0
164	00:05	0.05:28:23	10.32	2116	0
165	00:05	0.05:29:12	10.35	2111	0
166	00:06	0.05:29:20	10.36	2110	0
167	00:07	0.05:30:11	10.40	2099	0
168	00:05	0.05:30:24	10.41	2097	0
169	01:31	0.05:32:57	10.53	2084	0
170	00:41	0.05:35:00	10.57	2081	0
171	04:12	0.05:35:43	10.59	2079	0
172	00:58	0.05:39:59	10.67	2104	0
173	00:11	0.05:41:09	10.69	2115	0
174	12:32	0.05:41:23	10.70	2118	0
175	00:13	0.05:54:31	10.89	2073	0
176	02:02	0.05:55:04	10.90	2069	0
177	04:27	0.05:57:08	10.95	2056	0
178	00:08	0.06:01:36	11.05	2006	0
179	01:36	0.06:02:02	11.06	2000	0
180	01:07	0.06:03:57	11.11	1984	0
181	08:35	0.06:05:06	11.15	1972	0
182	06:57	0.06:13:52	11.27	1903	0
183	00:06	0.06:21:23	11.40	1873	0
184	01:19	0.06:22:04	11.42	1866	0
185	00:09	0.06:23:25	11.46	1846	0
186	00:07	0.06:24:16	11.50	1840	0
187	00:06	0.06:24:43	11.52	1838	0
188	01:15	0.06:27:52	11.67	1823	0
189	01:45	0.06:29:18	11.71	1815	0
190	00:12	0.06:31:11	11.76	1790	0
191	00:08	0.06:31:27	11.77	1790	0
192	00:45	0.06:31:39	11.77	1788	0
193	00:08	0.06:32:36	11.80	1779	0
194	00:12	0.06:32:45	11.81	1776	0
195	01:07	0.06:32:59	11.82	1773	0
196	00:05	0.06:34:33	11.86	1753	0
197	00:09	0.06:34:39	11.87	1753	0
198	00:12	0.06:35:55	11.92	1755	0
199	02:01	0.06:36:12	11.92	1753	0
200	05:05	0.06:39:17	12.03	1705	0
201	00:11	0.06:44:42	12.13	1656	0
202	00:12	0.06:44:54	12.14	1656	0
203	00:43	0.06:46:10	12.20	1649	0
204	00:46	0.06:47:19	12.23	1636	0
205	01:44	0.06:48:08	12.26	1626	0
206	00:07	0.06:51:05	12.35	1600	0
207	00:37	0.06:51:14	12.36	1597	0
208	00:07	0.06:52:03	12.38	1584	0
209	00:28	0.06:52:13	12.38	1581	0
210	00:45	0.06:52:54	12.40	1567	0
211	00:39	0.06:53:44	12.42	1550	0
212	00:18	0.06:54:47	12.46	1550	0
213	01:13	0.06:55:07	12.47	1549	0
214	01:05	0.06:57:10	12.53	1533	0
215	00:42	0.06:58:46	12.58	1513	0
216	00:14	0.07:00:14	12.64	1520	0
217	00:08	0.07:00:30	12.65	1522	0
218	01:59	0.07:01:14	12.69	1520	0
219	01:11	0.07:03:48	12.74	1508	0
220	00:12	0.07:05:01	12.77	1510	0
221	00:28	0.07:06:23	12.83	1499	0
222	01:11	0.07:07:35	12.88	1493	0
223	00:08	0.07:09:21	12.93	1503	0
224	00:12	0.07:09:30	12.94	1503	0
225	01:57	0.07:10:16	12.97	1494	0
226	00:06	0.07:12:53	13.05	1461	0
227	00:39	0.07:13:13	13.06	1457	0
228	00:05	0.07:15:01	13.13	1439	0
229	01:32	0.07:15:09	13.14	1438	0
230	01:54	0.07:17:54	13.24	1398	0
231	00:09	0.07:20:14	13.26	1383	0
232	00:09	0.07:20:24	13.28	1383	0
233	00:25	0.07:21:17	13.32	1384	0
234	00:14	0.07:22:01	13.34	1381	0
235	00:19	0.07:22:18	13.35	1378	0
236	00:07	0.07:23:31	13.41	1362	0
237	00:11	0.07:23:39	13.41	1362	0
238	00:06	0.07:24:32	13.45	1357	0
239	01:35	0.07:25:32	13.50	1348	0
240	00:07	0.07:27:57	13.56	1334	0
241	00:09	0.07:29:15	13.62	1317	0
242	00:21	0.07:29:32	13.63	1313	0
243	00:06	0.07:29:59	13.64	1309	0
244	00:36	0.07:30:25	13.66	1305	0
245	00:07	0.07:32:04	13.73	1297	0
246	00:35	0.07:32:25	13.74	1291	0
247	00:28	0.07:36:35	13.95	1221	0
248	00:09	0.07:37:04	13.97	1211	0
249	00:10	0.07:37:32	13.98	1204	0
250	00:05	0.07:38:04	14.01	1197	0
251	01:01	0.07:38:18	14.01	1192	0
252	00:47	0.07:43:15	14.25	1171	0
253	03:23	0.07:44:05	14.27	1154	0
254	00:58	0.07:47:30	14.35	1132	0
255	01:16	0.07:49:44	14.43	1116	0
256	00:08	0.07:52:12	14.50	1090	0
257	00:05	0.07:52:42	14.52	1081	0
258	00:05	0.07:52:52	14.53	1078	0
259	00:27	0.07:53:52	14.57	1066	0
260	00:15	0.07:54:25	14.59	1065	0
261	00:15	0.07:54:52	14.60	1058	0
262	00:44	0.07:55:10	14.61	1053	0
263	01:04	0.07:56:00	14.64	1030	0
264	01:08	0.07:57:55	14.69	1016	0
265	00:46	0.08:01:04	14.81	970	0
266	00:41	0.08:02:38	14.87	955	0
267	00:07	0.08:04:41	14.96	953	0
268	00:24	0.08:04:50	14.96	953	0
269	00:07	0.08:05:15	14.98	954	0
270	00:07	0.08:05:34	14.99	952	0
271	00:27	0.08:05:44	14.99	951	0
272	00:09	0.08:06:25	15.01	945	0
273	00:15	0.08:06:46	15.03	941	0
274	00:05	0.08:07:14	15.05	933	0
275	00:08	0.08:07:23	15.05	931	0
276	00:10	0.08:07:43	15.06	928	0
277	00:54	0.08:07:54	15.07	928	0
278	00:06	0.08:08:50	15.10	919	0
279	00:11	0.08:09:05	15.11	913	0
280	00:34	0.08:09:24	15.11	908	0
281	00:18	0.08:10:25	15.14	896	0
282	00:50	0.08:10:56	15.17	893	0
283	00:07	0.08:11:58	15.19	883	0
284	00:08	0.08:12:21	15.21	875	0
285	00:05	0.08:14:29	15.32	863	0
286	00:08	0.08:15:26	15.36	848	0
287	00:07	0.08:15:36	15.37	845	0
288	01:51	0.08:15:54	15.38	840	0
289	00:05	0.08:17:54	15.42	836	0
290	01:55	0.08:23:06	16.42	788	0
291	00:17	0.08:26:14	16.53	788	0
∑	15:50