Run.GPS Community Server - nahe Viški (Slovenia)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Wandern

Ort:

Viški (Slovenia)

Beschreibung:

Distanz

Distanz:

8.66 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	23:00	2.61	23:00	75	183	0	0	0
1.00	1.00	57:56	1.04	57:56	0	0	0	0	0
2.00	1.00	15:59	0.79	15:59	1	357	0	0	0
3.00	1.00	04:32	0.93	04:32	0	0	0	0	0
4.00	1.00	38:30	1.56	38:30	0	0	0	0	0
5.00	1.00	18:03	0.77	18:03	0	0	0	0	0
6.00	1.00	08:20	0.88	08:20	0	0	0	0	0
7.00	1.00	28:29	0.68	28:29	0	0	0	0	0
8.00	0.66	44:19	0.89	07:10	0	0	0	0	0

Zeit

Datum/Zeit:

23.09.2021 07:55:00 UTC+02:00

Dauer:

0.08:59:13

Aktive Zeit:

0.00:43:55

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	1.67	1.67	36:00	75	465	0	0	0
0.01:00:00	00:00	0.85	0.85	10:29	0	0	0	0	0
0.02:00:00	00:00	0.85	0.85	10:44	0	0	0	0	0
0.03:00:00	00:00	1.19	1.19	50:36	2	223	0	0	0
0.04:00:00	00:00	0.67	0.67	29:51	0	0	0	0	0
0.05:00:00	00:00	1.09	1.09	54:52	1	285	0	0	0
0.06:00:00	00:00	0.83	0.83	12:36	0	0	0	0	0
0.07:00:00	00:00	0.56	0.56	46:49	0	0	0	0	0
0.08:00:00	59:13	0.96	0.97	01:47	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

0.96 km/h

Durchschnittsgeschw. aktiv:

11.83 km/h

Max. Geschwindigkeit:

10.08 km/h

Durchschnittstempo gesamt:

02:16 /km

Durchschnittstempo aktiv:

05:04 /km

Max. Tempo:

05:57 /km

Schnellste vergleichbare Aktivitäten (Wandern 9 km):

Training	Ø Geschw. km/h	Ø Tempo /km
23.07.2017	2.94	20:26
24.09.2016	2.69	22:18
16.10.2017	2.61	23:00
31.12.2018	2.58	23:18
21.03.2014	2.53	23:42
13.02.2023	2.23	26:54
02.01.2021	2.12	28:22
23.04.2023	2.05	29:16
Dieses Training	0.96	02:16

Kalorien und Herzfrequenz

Kalorien:

842 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), 2 Champignons (2 kcal)

ActivePoints :

45 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

187.7

Min. Trittfrequenz:

Max. Trittfrequenz:

519

Durchschnittliche Schrittlänge:

1,05 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:15	0.00:00:51	0.04	992	0
2	00:17	0.00:03:20	0.22	971	0
3	00:36	0.00:04:18	0.28	984	0
4	01:12	0.00:07:18	0.47	977	0
5	00:08	0.00:09:40	0.56	973	0
6	00:16	0.00:10:50	0.63	955	0
7	00:15	0.00:11:28	0.65	951	0
8	00:50	0.00:13:18	0.72	1004	0
9	01:07	0.00:14:38	0.76	1030	0
10	00:10	0.00:15:47	0.80	1053	0
11	00:16	0.00:16:09	0.81	1058	0
12	00:16	0.00:16:27	0.83	1064	0
13	00:13	0.00:16:57	0.84	1069	0
14	02:23	0.00:18:09	0.88	1082	0
15	01:13	0.00:20:39	0.95	1126	0
16	00:48	0.00:22:27	1.00	1131	0
17	01:49	0.00:23:17	1.02	1136	0
18	00:15	0.00:25:07	1.06	1147	0
19	00:11	0.00:25:27	1.06	1150	0
20	00:11	0.00:25:41	1.07	1152	0
21	00:38	0.00:26:10	1.08	1155	0
22	00:40	0.00:26:55	1.09	1160	0
23	00:05	0.00:27:56	1.12	1167	0
24	00:48	0.00:28:10	1.13	1171	0
25	03:22	0.00:29:33	1.16	1179	0
26	00:26	0.00:32:57	1.22	1213	0
27	02:21	0.00:33:42	1.25	1224	0
28	01:23	0.00:36:07	1.31	1236	0
29	00:15	0.00:37:31	1.34	1244	0
30	11:10	0.00:37:49	1.35	1248	0
31	02:24	0.00:49:06	1.49	1336	0
32	02:55	0.00:51:34	1.54	1357	0
33	06:51	0.00:55:05	1.60	1376	0
34	00:10	0.01:02:00	1.70	1429	0
35	04:15	0.01:03:01	1.74	1434	0
36	00:55	0.01:07:20	1.79	1454	0
37	02:29	0.01:08:18	1.81	1452	0
38	02:46	0.01:10:50	1.85	1451	0
39	02:00	0.01:14:00	1.93	1476	0
40	12:20	0.01:16:31	1.96	1490	0
41	00:27	0.01:30:07	2.12	1502	0
42	00:06	0.01:30:48	2.15	1496	0
43	06:34	0.01:31:03	2.15	1494	0
44	41:02	0.01:37:47	2.22	1526	0
45	02:40	0.02:19:11	2.77	1758	0
46	00:14	0.02:21:52	2.84	1739	0
47	04:18	0.02:22:10	2.84	1743	0
48	11:49	0.02:26:31	2.91	1770	0
49	04:53	0.02:38:22	3.05	1870	0
50	00:11	0.02:43:25	3.12	1912	0
51	07:15	0.02:43:38	3.12	1913	0
52	00:08	0.02:50:54	3.24	1941	0
53	02:52	0.02:51:07	3.25	1941	0
54	04:09	0.02:54:04	3.27	1961	0
55	00:35	0.02:58:16	3.33	1974	0
56	02:50	0.02:59:03	3.34	1980	0
57	01:34	0.03:02:15	3.41	1981	0
58	10:14	0.03:04:06	3.45	1991	0
59	06:03	0.03:14:35	3.59	2026	0
60	02:05	0.03:20:43	3.71	2053	0
61	00:24	0.03:22:50	3.75	2053	0
62	00:43	0.03:23:17	3.76	2051	0
63	00:06	0.03:24:28	3.80	2052	0
64	02:28	0.03:24:35	3.80	2053	0
65	13:50	0.03:27:06	3.85	2069	0
66	03:53	0.03:41:45	4.01	2084	0
67	02:36	0.03:46:31	4.13	2079	0
68	02:03	0.03:49:22	4.20	2091	0
69	00:46	0.03:51:57	4.26	2108	0
70	00:12	0.03:54:11	4.36	2166	0
71	00:27	0.03:54:25	4.37	2168	0
72	00:16	0.03:54:58	4.39	2170	0
73	00:36	0.03:55:54	4.43	2174	0
74	00:09	0.03:56:32	4.45	2173	0
75	00:45	0.03:56:48	4.46	2174	0
76	00:46	0.03:57:59	4.50	2183	0
77	01:16	0.03:59:01	4.53	2196	0
78	00:05	0.04:00:33	4.56	2204	0
79	02:25	0.04:00:42	4.57	2204	0
80	03:56	0.04:03:42	4.65	2214	0
81	00:09	0.04:07:48	4.73	2239	0
82	00:46	0.04:07:59	4.74	2241	0
83	02:36	0.04:09:36	4.80	2255	0
84	00:50	0.04:12:21	4.86	2254	0
85	01:50	0.04:13:16	4.88	2265	0
86	00:17	0.04:15:17	4.92	2279	0
87	00:56	0.04:15:41	4.94	2282	0
88	40:36	0.04:16:45	4.96	2282	0
89	01:59	0.04:57:25	5.15	2330	0
90	02:10	0.04:59:31	5.20	2341	0
91	01:33	0.05:01:46	5.26	2370	0
92	00:06	0.05:03:25	5.30	2376	0
93	00:51	0.05:03:34	5.31	2377	0
94	01:06	0.05:04:55	5.34	2385	0
95	00:56	0.05:06:36	5.39	2385	0
96	00:09	0.05:08:27	5.45	2391	0
97	08:58	0.05:08:45	5.46	2392	0
98	02:36	0.05:18:18	5.61	2463	0
99	02:04	0.05:21:10	5.67	2473	0
100	02:08	0.05:23:20	5.72	2484	0
101	00:14	0.05:27:34	5.85	2496	0
102	00:14	0.05:27:50	5.86	2495	0
103	00:12	0.05:28:21	5.88	2493	0
104	08:57	0.05:29:02	5.90	2490	0
105	08:05	0.05:39:09	6.05	2513	0
106	07:54	0.05:47:17	6.16	2565	0
107	00:14	0.05:55:27	6.27	2595	0
108	15:42	0.05:55:42	6.27	2594	0
109	08:19	0.06:11:26	6.41	2693	0
110	01:42	0.06:20:15	6.51	2729	0
111	04:13	0.06:22:50	6.59	2737	0
112	02:20	0.06:27:33	6.70	2737	0
113	00:05	0.06:30:00	6.76	2731	0
114	00:08	0.06:30:11	6.77	2730	0
115	04:47	0.06:30:23	6.77	2730	0
116	08:06	0.06:35:14	6.84	2742	0
117	41:58	0.06:43:50	6.97	2796	0
118	06:41	0.07:26:28	7.25	2860	0
119	01:41	0.07:33:12	7.31	2860	0
120	03:52	0.07:35:03	7.36	2848	0
121	07:03	0.07:39:01	7.41	2822	0
122	12:36	0.07:46:12	7.49	2787	0
123	01:10	0.07:59:06	7.67	2698	0
124	06:04	0.08:00:31	7.71	2703	0
125	00:07	0.08:07:02	7.85	2718	0
126	00:45	0.08:07:37	7.87	2724	0
127	02:08	0.08:08:43	7.90	2725	0
128	06:49	0.08:10:53	7.94	2734	0
129	07:27	0.08:18:00	8.04	2685	0
130	20:37	0.08:25:30	8.14	2657	0
131	01:35	0.08:46:12	8.32	2540	0
132	00:10	0.08:47:54	8.35	2519	0
133	00:18	0.08:48:19	8.37	2518	0
134	00:08	0.08:48:40	8.38	2517	0
135	00:29	0.08:49:04	8.39	2513	0
136	00:06	0.08:50:10	8.42	2506	0
137	00:05	0.08:50:37	8.45	2507	0
138	01:58	0.08:50:52	8.45	2507	0
139	00:41	0.08:54:04	8.53	2487	0
140	01:30	0.08:54:49	8.56	2489	0
141	00:39	0.08:56:27	8.60	2501	0
142	01:38	0.08:57:35	8.64	2509	0
∑	10:38