Wandern nahe Prato (Switzerland)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: binOnline
Sportart:Wandern
Ort: Prato (Switzerland)
Beschreibung:-

Distanz
Distanz: 17.30 km
Autosplit-Segmente nach Distanz (2.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 2.00 45:02 1.14 52:31 5 591 0 0 0
2.00 2.00 52:17 1.07 56:09 276 337 0 0 0
4.00 2.00 39:37 1.20 49:49 628 0 0 0 0
6.00 2.00 24:27 4.91 12:14 740 310 0 0 0
8.00 2.00 32:02 3.75 16:01 45 522 0 0 0
10.00 2.00 09:33 1.73 34:47 27 205 0 0 0
12.00 2.00 36:01 1.25 48:01 214 94 0 0 0
14.00 2.00 45:14 2.65 22:37 222 5 0 0 0
16.00 1.30 23:42 3.30 18:11 214 4 0 0 0

Zeit
Datum/Zeit:28.08.2021 07:57:00 UTC+02:00
Dauer:0.10:07:57
Aktive Zeit:0.02:24:23
Autosplit-Segmente nach Zeit (00:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 00:00 1.29 1.29 46:33 5 313 0 0 0
0.01:00:00 00:00 1.10 1.10 54:37 5 364 0 0 0
0.02:00:00 00:00 0.86 0.86 09:45 0 0 0 0 0
0.03:00:00 00:00 1.15 1.15 52:06 339 0 0 0 0
0.04:00:00 00:00 1.21 1.21 49:33 397 13 0 0 0
0.05:00:00 00:00 3.96 3.96 15:10 1001 581 0 0 0
0.06:00:00 00:00 1.72 1.72 34:56 19 504 0 0 0
0.07:00:00 00:00 1.58 1.58 38:03 101 127 0 0 0
0.08:00:00 00:00 1.19 1.19 50:30 161 52 0 0 0
0.09:00:00 00:00 2.83 2.83 21:14 413 3 0 0 0
0.10:00:00 07:57 0.43 3.22 18:36 0 0 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 1.71 km/h
Durchschnittsgeschw. aktiv: 7.19 km/h
Max. Geschwindigkeit: 200.78 km/h
Durchschnittstempo gesamt: 35:08 /km
Durchschnittstempo aktiv: 08:21 /km
Max. Tempo: 00:18 /km
Schnellste vergleichbare Aktivitäten (Wandern 17 km):

Training Ø Geschw. km/h Ø Tempo /km
01.01.2016 5.51 10:53
11.07.2021 3.27 18:22
15.08.2020 3.14 19:06
10.08.2021 3.13 19:10
17.08.2022 2.95 20:22
19.08.2010 2.84 21:06
18.11.2018 2.74 21:53
21.11.2020 2.63 22:49
Dieses Training 1.71 35:08

Kalorien und Herzfrequenz
Kalorien:1384 kcal
Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)
ActivePoints :75 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:161.7
Min. Trittfrequenz:0
Max. Trittfrequenz:645
Durchschnittliche Schrittlänge:0,74 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 00:11 0.00:00:20 0.01 2140 0
2 00:32 0.00:01:07 0.04 2142 0
3 02:16 0.00:02:43 0.10 2141 0
4 00:05 0.00:05:05 0.15 2147 0
5 01:45 0.00:05:52 0.19 2141 0
6 00:07 0.00:07:44 0.21 2136 0
7 00:16 0.00:08:07 0.23 2137 0
8 00:09 0.00:08:31 0.24 2138 0
9 00:29 0.00:09:15 0.27 2139 0
10 00:09 0.00:10:05 0.30 2144 0
11 01:19 0.00:10:18 0.31 2147 0
12 00:05 0.00:11:46 0.35 2159 0
13 00:44 0.00:12:06 0.36 2160 0
14 00:43 0.00:13:46 0.42 2174 0
15 00:31 0.00:14:53 0.46 2180 0
16 03:46 0.00:15:30 0.47 2190 0
17 01:59 0.00:19:22 0.55 2211 0
18 00:08 0.00:21:29 0.60 2230 0
19 01:50 0.00:22:15 0.63 2237 0
20 00:05 0.00:24:33 0.68 2243 0
21 04:46 0.00:24:39 0.69 2243 0
22 04:11 0.00:29:40 0.78 2266 0
23 00:58 0.00:34:37 0.85 2279 0
24 02:27 0.00:36:09 0.89 2271 0
25 00:13 0.00:38:39 0.93 2322 0
26 00:49 0.00:39:37 0.97 2308 0
27 00:46 0.00:40:27 1.00 2311 0
28 15:44 0.00:42:23 1.06 2342 0
29 02:18 0.00:58:22 1.27 2427 0
30 00:09 0.01:00:45 1.31 2451 0
31 02:44 0.01:01:01 1.32 2453 0
32 22:07 0.01:04:09 1.38 2480 0
33 00:36 0.01:26:57 1.71 2623 0
34 01:07 0.01:27:47 1.74 2633 0
35 01:13 0.01:28:56 1.76 2634 0
36 03:01 0.01:30:43 1.81 2645 0
37 10:00 0.01:33:53 1.88 2659 0
38 03:33 0.01:44:01 1.99 2719 0
39 01:55 0.01:47:47 2.07 2745 0
40 00:09 0.01:49:59 2.12 2776 0
41 00:28 0.01:50:09 2.12 2779 0
42 03:21 0.01:50:40 2.14 2783 0
43 00:05 0.01:54:03 2.22 2786 0
44 00:21 0.01:55:10 2.27 2790 0
45 01:26 0.01:55:37 2.28 2790 0
46 00:06 0.01:57:19 2.32 2797 0
47 07:24 0.01:58:12 2.36 2799 0
48 50:17 0.02:05:43 2.47 2844 0
49 00:05 0.02:56:06 3.17 3038 0
50 03:38 0.02:56:16 3.17 3037 0
51 00:17 0.02:59:57 3.24 3012 0
52 13:23 0.03:00:21 3.25 3007 0
53 00:15 0.03:13:56 3.48 2950 0
54 01:57 0.03:14:13 3.48 2948 0
55 09:17 0.03:16:14 3.52 2923 0
56 00:38 0.03:25:37 3.69 2854 0
57 04:56 0.03:26:39 3.73 2846 0
58 01:07 0.03:31:37 3.82 2808 0
59 00:09 0.03:33:42 3.90 2795 0
60 01:59 0.03:34:31 3.93 2789 0
61 00:14 0.03:36:33 3.98 2791 0
62 00:08 0.03:36:57 4.00 2789 0
63 02:47 0.03:37:27 4.01 2786 0
64 00:52 0.03:40:20 4.07 2784 0
65 00:08 0.03:41:55 4.12 2764 0
66 02:19 0.03:42:05 4.13 2761 0
67 00:50 0.03:44:48 4.17 2749 0
68 11:11 0.03:45:53 4.20 2730 0
69 00:07 0.03:57:30 4.36 2676 0
70 03:59 0.03:57:40 4.37 2674 0
71 11:22 0.04:01:41 4.44 2655 0
72 01:08 0.04:13:05 4.50 2656 0
73 01:02 0.04:14:17 4.53 2650 0
74 00:05 0.04:15:58 4.59 2636 0
75 00:20 0.04:16:04 4.59 2636 0
76 00:22 0.04:16:45 4.62 2633 0
77 00:09 0.04:17:46 4.66 2622 0
78 00:48 0.04:17:59 4.67 2620 0
79 00:15 0.04:18:50 4.69 2611 0
80 00:55 0.04:19:07 4.70 2608 0
81 00:45 0.04:20:06 4.72 2598 0
82 02:41 0.04:21:08 4.75 2585 0
83 01:43 0.04:23:50 4.81 2556 0
84 02:09 0.04:25:54 4.86 2535 0
85 00:16 0.04:28:14 4.91 2523 0
86 00:15 0.04:28:38 4.92 2516 0
87 00:16 0.04:29:09 4.94 2510 0
88 00:58 0.04:29:27 4.94 2506 0
89 12:23 0.04:31:07 5.00 2478 0
90 03:26 0.04:44:00 5.23 2368 0
91 02:03 0.04:47:28 5.29 2356 0
92 02:07 0.04:50:30 5.38 2335 0
93 04:06 0.04:53:55 5.49 2322 0
94 00:10 0.04:58:12 5.56 2292 0
95 00:10 0.04:58:43 5.58 2287 0
96 02:58 0.04:58:54 5.59 2287 0
97 00:10 0.05:02:02 5.63 2272 0
98 00:20 0.05:02:16 5.64 2269 0
99 06:16 0.05:03:09 5.67 2272 0
100 00:10 0.05:09:54 5.80 2230 0
101 00:13 0.05:10:12 5.82 2226 0
102 02:29 0.05:10:30 5.82 2222 0
103 00:05 0.05:13:40 5.91 2192 0
104 00:14 0.05:13:46 5.91 2190 0
105 00:06 0.05:14:20 5.93 2181 0
106 00:25 0.05:14:30 5.94 2179 0
107 02:43 0.05:15:14 5.96 2171 0
108 00:08 0.05:18:32 6.07 2143 0
109 00:07 0.05:19:54 6.13 2139 0
110 00:17 0.05:20:11 6.14 2138 0
111 00:08 0.05:20:36 6.16 2137 0
112 00:08 0.05:21:09 6.18 2140 0
113 00:05 0.05:21:19 6.19 2141 0
114 01:27 0.05:21:27 6.19 2143 0
115 00:44 0.05:24:49 6.33 2141 0
116 05:09 0.05:26:15 6.40 2136 0
117 00:05 0.05:35:19 7.63 1531 0
118 00:12 0.05:37:16 7.81 1567 0
119 01:16 0.05:39:22 7.92 1661 0
120 01:29 0.05:42:10 8.03 1743 0
121 00:18 0.05:43:45 8.05 1772 0
122 00:08 0.05:44:49 8.10 1781 0
123 00:25 0.05:45:39 8.14 1781 0
124 01:03 0.05:50:21 8.43 1800 0
125 00:34 0.05:52:19 8.53 1802 0
126 00:30 0.05:56:11 9.40 1814 0
127 00:11 0.05:56:42 9.42 1803 0
128 00:42 0.05:58:11 9.51 1778 0
129 00:20 0.05:58:55 9.52 1809 0
130 00:08 0.05:59:17 9.52 1823 0
131 00:16 0.06:00:13 9.57 1860 0
132 00:19 0.06:00:33 9.58 1875 0
133 01:33 0.06:01:27 9.61 1916 0
134 00:05 0.06:03:15 9.65 1987 0
135 00:44 0.06:03:22 9.66 1990 0
136 00:31 0.06:04:44 9.70 2101 0
137 00:05 0.06:07:05 9.82 2177 0
138 00:41 0.06:07:45 9.85 2177 0
139 02:50 0.06:10:02 9.93 2191 0
140 00:31 0.06:12:54 9.99 2201 0
141 00:05 0.06:14:06 10.04 2212 0
142 00:10 0.06:14:31 10.06 2214 0
143 00:06 0.06:15:00 10.08 2214 0
144 01:00 0.06:17:22 10.20 2211 0
145 01:46 0.06:18:36 10.24 2218 0
146 00:06 0.06:20:34 10.28 2231 0
147 04:39 0.06:20:44 10.29 2232 0
148 00:09 0.06:25:29 10.38 2261 0
149 00:37 0.06:25:44 10.39 2262 0
150 03:05 0.06:26:34 10.42 2267 0
151 00:06 0.06:30:59 10.53 2280 0
152 00:08 0.06:32:57 10.61 2279 0
153 00:38 0.06:33:10 10.62 2278 0
154 01:10 0.06:34:19 10.66 2273 0
155 00:53 0.06:35:47 10.70 2278 0
156 00:16 0.06:36:46 10.72 2273 0
157 00:11 0.06:37:05 10.73 2272 0
158 00:44 0.06:38:34 10.79 2268 0
159 00:13 0.06:39:23 10.82 2262 0
160 00:05 0.06:39:43 10.83 2262 0
161 00:13 0.06:39:50 10.83 2261 0
162 00:32 0.06:40:38 10.86 2263 0
163 00:22 0.06:41:58 10.92 2271 0
164 00:09 0.06:42:34 10.94 2277 0
165 00:23 0.06:42:49 10.94 2279 0
166 00:40 0.06:43:40 10.97 2279 0
167 00:07 0.06:45:16 11.03 2274 0
168 01:04 0.06:46:00 11.06 2270 0
169 00:06 0.06:47:13 11.09 2273 0
170 01:36 0.06:47:25 11.10 2274 0
171 04:00 0.06:49:04 11.13 2276 0
172 02:40 0.06:53:17 11.19 2312 0
173 00:05 0.06:56:01 11.23 2325 0
174 04:29 0.06:56:07 11.24 2326 0
175 00:15 0.07:00:38 11.30 2356 0
176 06:59 0.07:00:59 11.31 2357 0
177 00:10 0.07:09:19 11.51 2393 0
178 00:07 0.07:09:46 11.52 2388 0
179 00:11 0.07:10:30 11.55 2383 0
180 00:17 0.07:10:42 11.56 2383 0
181 03:10 0.07:13:27 11.69 2384 0
182 00:06 0.07:17:13 11.77 2375 0
183 00:06 0.07:17:21 11.77 2375 0
184 00:09 0.07:17:29 11.78 2374 0
185 00:05 0.07:17:54 11.79 2374 0
186 00:07 0.07:18:17 11.81 2374 0
187 00:05 0.07:18:35 11.82 2376 0
188 00:06 0.07:21:03 11.96 2376 0
189 01:29 0.07:21:11 11.97 2376 0
190 01:48 0.07:23:05 12.01 2384 0
191 01:03 0.07:26:21 12.10 2392 0
192 00:09 0.07:28:07 12.15 2395 0
193 01:09 0.07:28:24 12.16 2398 0
194 00:09 0.07:29:38 12.19 2407 0
195 00:15 0.07:30:05 12.21 2413 0
196 00:07 0.07:31:26 12.27 2420 0
197 00:05 0.07:32:08 12.30 2420 0
198 00:08 0.07:32:15 12.30 2421 0
199 01:33 0.07:32:27 12.31 2422 0
200 00:14 0.07:34:12 12.35 2434 0
201 00:16 0.07:35:02 12.38 2434 0
202 00:14 0.07:35:25 12.40 2434 0
203 17:24 0.07:35:47 12.41 2435 0
204 00:14 0.07:53:16 12.68 2407 0
205 00:08 0.07:53:32 12.68 2406 0
206 03:12 0.07:53:40 12.69 2405 0
207 01:26 0.07:56:54 12.77 2390 0
208 01:26 0.07:59:32 12.86 2378 0
209 01:02 0.08:01:13 12.90 2383 0
210 00:10 0.08:03:15 12.97 2411 0
211 01:05 0.08:03:58 13.01 2414 0
212 00:13 0.08:05:06 13.04 2420 0
213 00:07 0.08:05:28 13.05 2421 0
214 00:07 0.08:05:38 13.06 2421 0
215 03:42 0.08:05:51 13.07 2421 0
216 01:39 0.08:10:02 13.11 2421 0
217 00:17 0.08:11:45 13.13 2421 0
218 03:01 0.08:12:17 13.15 2420 0
219 00:07 0.08:16:56 13.30 2391 0
220 00:20 0.08:17:13 13.30 2392 0
221 00:09 0.08:17:37 13.32 2391 0
222 00:10 0.08:18:07 13.34 2389 0
223 03:25 0.08:18:21 13.35 2387 0
224 02:57 0.08:21:57 13.41 2367 0
225 01:25 0.08:25:10 13.45 2363 0
226 01:45 0.08:26:36 13.48 2362 0
227 00:15 0.08:28:23 13.52 2355 0
228 04:40 0.08:28:40 13.53 2351 0
229 03:37 0.08:33:29 13.61 2313 0
230 00:41 0.08:38:16 13.73 2277 0
231 00:08 0.08:39:39 13.77 2270 0
232 00:08 0.08:40:00 13.79 2269 0
233 00:05 0.08:40:10 13.80 2269 0
234 12:31 0.08:40:26 13.81 2267 0
235 00:12 0.08:53:01 13.89 2263 0
236 04:20 0.08:53:17 13.89 2262 0
237 00:10 0.08:57:41 13.94 2263 0
238 00:07 0.08:59:29 14.02 2265 0
239 00:12 0.09:01:54 14.14 2268 0
240 00:05 0.09:03:15 14.21 2268 0
241 00:17 0.09:06:57 14.39 2251 0
242 00:08 0.09:08:00 14.44 2248 0
243 00:06 0.09:08:10 14.45 2248 0
244 00:07 0.09:08:25 14.45 2248 0
245 00:13 0.09:08:36 14.46 2248 0
246 00:06 0.09:08:56 14.47 2245 0
247 00:07 0.09:11:05 14.57 2225 0
248 00:05 0.09:11:19 14.58 2225 0
249 00:34 0.09:11:26 14.58 2225 0
250 00:12 0.09:13:06 14.65 2215 0
251 00:05 0.09:15:16 14.74 2212 0
252 00:22 0.09:15:27 14.75 2210 0
253 00:06 0.09:16:25 14.79 2207 0
254 00:16 0.09:18:07 14.87 2198 0
255 00:06 0.09:18:27 14.88 2198 0
256 01:28 0.09:19:08 14.91 2198 0
257 00:49 0.09:21:13 14.97 2189 0
258 00:13 0.09:22:04 14.99 2185 0
259 02:10 0.09:23:44 15.07 2181 0
260 00:12 0.09:26:01 15.13 2173 0
261 00:13 0.09:26:25 15.14 2169 0
262 01:56 0.09:28:04 15.21 2150 0
263 00:05 0.09:30:09 15.27 2135 0
264 00:09 0.09:30:35 15.28 2131 0
265 00:08 0.09:30:46 15.29 2131 0
266 00:05 0.09:31:06 15.31 2130 0
267 01:22 0.09:32:13 15.35 2122 0
268 00:07 0.09:33:52 15.37 2118 0
269 00:11 0.09:34:44 15.41 2111 0
270 00:38 0.09:35:14 15.43 2107 0
271 00:48 0.09:37:54 15.57 2087 0
272 00:17 0.09:50:37 16.46 1966 0
273 00:46 0.09:54:04 16.67 1912 0
274 00:15 0.09:54:53 16.70 1906 0
275 00:08 0.09:55:18 16.71 1903 0
276 00:59 0.09:56:35 16.76 1885 0
277 00:54 0.09:58:13 16.82 1870 0
278 00:28 0.09:59:23 16.84 1863 0
279 00:07 0.10:03:33 17.07 1839 0
280 00:06 0.10:05:18 17.18 1840 0
281 01:07 0.10:05:30 17.18 1839 0
282 00:27 0.10:06:39 17.20 1840 0
283 00:05 0.10:07:14 17.22 1839 0
∑ 33:41

Höhe
Min. Höhe:0 m
Max. Höhe:3064 m
Aufstieg (GPS):2181 m
Abstieg (GPS):2485 m
Aufstieg (Topo):1864 m
Abstieg (Topo):2170 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: Robert's 7+, iOS 14.8 - (ios) running Run.GPS 3.3.0 Full build 3705
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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