Run.GPS Community Server - nahe Obertrubach (Germany)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Wandern

Ort:

Obertrubach (Germany)

Beschreibung:

Distanz

Distanz:

18.62 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	29:06	4.12	14:33	54	43	0	0	0
2.00	2.00	31:35	3.80	15:47	18	63	0	0	0
4.00	2.00	36:28	3.29	18:14	38	69	0	0	0
6.00	2.00	31:26	3.82	15:43	71	37	0	0	0
8.00	2.00	34:28	3.48	17:14	44	60	0	0	0
10.00	2.00	44:48	2.68	22:24	37	41	0	0	0
12.00	2.00	35:17	3.40	17:39	20	75	0	0	0
14.00	2.00	38:36	3.11	19:18	78	5	0	0	0
16.00	2.00	26:45	4.49	13:23	91	15	0	0	0
18.00	0.62	07:22	5.04	11:54	0	0	0	0	0

Zeit

Datum/Zeit:

01.05.2021 10:50:00 UTC+02:00

Dauer:

0.05:15:53

Aktive Zeit:

0.03:49:24

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.11	4.22	14:13	54	44	0	0	0
0.00:30:00	30:00	1.87	3.75	16:00	17	63	0	0	0
0.01:00:00	30:00	1.68	3.37	17:50	41	67	0	0	0
0.01:30:00	30:00	1.67	3.33	18:00	30	39	0	0	0
0.02:00:00	30:00	1.82	3.64	16:28	54	52	0	0	0
0.02:30:00	30:00	1.63	3.25	18:26	50	47	0	0	0
0.03:00:00	30:00	1.31	2.62	22:53	29	12	0	0	0
0.03:30:00	30:00	1.76	3.52	17:02	20	53	0	0	0
0.04:00:00	30:00	1.17	2.34	25:36	42	17	0	0	0
0.04:30:00	30:00	2.38	4.76	12:37	103	15	0	0	0
0.05:00:00	15:53	1.21	4.59	13:05	26	1	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.54 km/h

Durchschnittsgeschw. aktiv:

4.87 km/h

Max. Geschwindigkeit:

22.09 km/h

Durchschnittstempo gesamt:

16:58 /km

Durchschnittstempo aktiv:

12:19 /km

Max. Tempo:

02:43 /km

Schnellste vergleichbare Aktivitäten (Wandern 19 km):

Training	Ø Geschw. km/h	Ø Tempo /km
19.08.2023	5.74	10:27
29.12.2019	4.77	12:34
30.12.2019	4.23	14:10
16.12.2019	3.88	15:28
01.01.2019	3.78	15:52
13.12.2018	3.54	16:56
Dieses Training	3.54	16:58
01.09.2025	2.77	21:41

Kalorien und Herzfrequenz

Kalorien:

1152 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), 3 Champignons (2 kcal)

ActivePoints :

62 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

202.8

Min. Trittfrequenz:

Max. Trittfrequenz:

367

Durchschnittliche Schrittlänge:

0,40 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:07	0.00:11:23	0.91	439	0
2	00:14	0.00:18:43	1.41	441	0
3	01:20	0.00:21:44	1.59	448	0
4	00:05	0.00:25:48	1.83	457	0
5	01:10	0.00:26:03	1.84	457	0
6	00:15	0.00:33:18	2.36	472	0
7	05:13	0.00:34:23	2.41	467	0
8	00:22	0.00:43:20	2.74	481	0
9	00:16	0.00:54:28	3.66	525	0
10	00:12	0.00:55:31	3.70	523	0
11	00:13	0.00:59:00	3.94	518	0
12	00:06	0.00:59:41	3.96	518	0
13	00:28	0.01:00:10	3.98	515	0
14	00:35	0.01:01:34	4.04	506	0
15	02:27	0.01:02:32	4.05	501	0
16	00:07	0.01:05:11	4.11	504	0
17	02:38	0.01:16:43	4.91	546	0
18	00:50	0.01:22:59	5.17	563	0
19	00:05	0.01:32:26	5.77	557	0
20	00:07	0.01:32:39	5.77	557	0
21	00:16	0.01:32:49	5.78	557	0
22	00:08	0.01:34:39	5.88	558	0
23	00:05	0.01:34:49	5.89	558	0
24	00:06	0.01:34:58	5.89	558	0
25	00:15	0.01:36:07	5.95	546	0
26	00:07	0.01:36:54	5.99	544	0
27	00:30	0.01:38:09	6.06	536	0
28	00:15	0.01:39:24	6.11	536	0
29	00:51	0.01:41:15	6.21	542	0
30	00:18	0.01:42:46	6.31	555	0
31	00:23	0.01:45:07	6.62	562	0
32	01:48	0.01:45:51	6.66	564	0
33	00:15	0.01:47:54	6.69	563	0
34	00:44	0.01:49:03	6.74	557	0
35	03:31	0.01:49:51	6.77	554	0
36	00:20	0.02:00:30	7.34	549	0
37	00:19	0.02:11:28	8.23	523	0
38	00:06	0.02:13:47	8.37	529	0
39	00:37	0.02:19:05	8.79	538	0
40	00:32	0.02:20:25	8.83	544	0
41	00:05	0.02:22:17	8.94	548	0
42	00:12	0.02:22:25	8.94	549	0
43	00:35	0.02:23:34	9.00	551	0
44	02:12	0.02:24:16	9.02	551	0
45	01:01	0.02:26:36	9.08	549	0
46	00:46	0.02:28:02	9.12	544	0
47	01:19	0.02:29:20	9.16	548	0
48	00:11	0.02:31:03	9.31	561	0
49	00:05	0.02:31:27	9.32	562	0
50	00:15	0.02:31:33	9.33	563	0
51	00:43	0.02:32:47	9.39	561	0
52	01:49	0.02:37:55	9.67	525	0
53	00:11	0.02:45:01	10.15	532	0
54	00:59	0.02:45:52	10.19	533	0
55	00:41	0.02:47:36	10.26	535	0
56	00:14	0.02:52:10	10.51	548	0
57	00:14	0.02:52:28	10.52	550	0
58	00:14	0.02:52:54	10.53	552	0
59	02:12	0.02:53:11	10.54	553	0
60	00:36	0.02:57:01	10.66	558	0
61	00:44	0.02:57:52	10.68	557	0
62	00:05	0.02:58:43	10.71	554	0
63	00:11	0.03:00:38	10.80	554	0
64	00:47	0.03:01:01	10.81	553	0
65	00:38	0.03:02:21	10.85	552	0
66	01:00	0.03:03:06	10.87	553	0
67	01:07	0.03:05:25	10.97	554	0
68	00:34	0.03:07:23	11.03	553	0
69	01:12	0.03:08:00	11.05	555	0
70	00:12	0.03:11:41	11.19	556	0
71	00:09	0.03:12:01	11.21	556	0
72	00:42	0.03:12:16	11.21	556	0
73	00:19	0.03:14:03	11.27	555	0
74	03:43	0.03:14:33	11.29	557	0
75	00:20	0.03:18:45	11.38	556	0
76	00:22	0.03:25:00	11.80	543	0
77	01:06	0.03:29:34	12.09	537	0
78	01:20	0.03:30:52	12.12	544	0
79	01:21	0.03:32:15	12.14	547	0
80	00:05	0.03:34:46	12.29	545	0
81	01:09	0.03:37:12	12.43	541	0
82	00:18	0.03:38:22	12.52	541	0
83	02:43	0.03:39:20	12.64	542	0
84	00:23	0.03:45:10	12.92	532	0
85	00:06	0.03:47:05	13.02	527	0
86	00:15	0.03:47:14	13.03	527	0
87	00:16	0.03:57:40	13.73	559	0
88	00:39	0.03:59:53	13.85	571	0
89	10:25	0.04:03:18	14.00	584	0
90	01:16	0.04:14:14	14.08	583	0
91	00:32	0.04:16:34	14.13	582	0
92	01:42	0.04:17:07	14.14	581	0
93	00:13	0.04:24:34	14.55	574	0
94	00:07	0.04:37:58	15.66	526	0
95	00:32	0.04:44:42	16.26	491	0
96	00:16	0.04:47:54	16.48	480	0
97	00:16	0.04:53:52	16.99	479	0
98	01:31	0.04:54:50	17.05	476	0
99	00:43	0.05:00:38	17.40	457	0
100	00:36	0.05:12:44	18.32	434	0
101	01:20	0.05:13:36	18.33	434	0
∑	25:05