Run.GPS Community Server - nahe Bayrischzell (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Wandern

Ort:

Bayrischzell (Germany)

Beschreibung:

Distanz

Distanz:

7.23 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	19:50	3.03	19:50	5	137	0	0	0
1.00	1.00	31:16	1.92	31:16	0	206	0	0	0
2.00	1.00	27:45	2.16	27:45	0	0	0	0	0
3.00	1.00	18:17	0.77	18:17	0	0	0	0	0
4.00	1.00	37:47	1.59	37:47	206	11	0	0	0
5.00	1.00	19:20	3.10	19:20	0	0	0	0	0
6.00	1.00	18:16	3.28	18:16	0	0	0	0	0
7.00	0.23	04:34	3.08	19:28	0	0	0	0	0

Zeit

Datum/Zeit:

20.12.2020 08:53:00 UTC+01:00

Dauer:

0.03:57:08

Aktive Zeit:

0.01:32:48

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.03	3.08	19:27	5	141	0	0	0
0.00:20:00	20:00	0.56	1.67	35:55	0	0	0	0	0
0.00:40:00	20:00	0.81	2.43	24:44	0	0	0	0	0
0.01:00:00	20:00	0.63	1.90	31:39	0	0	0	0	0
0.01:20:00	20:00	0.34	1.01	59:39	0	0	0	0	0
0.01:40:00	20:00	0.12	0.37	40:28	0	0	0	0	0
0.02:00:00	20:00	0.19	0.56	47:12	0	0	0	0	0
0.02:20:00	20:00	0.36	1.09	55:05	0	0	0	0	0
0.02:40:00	20:00	0.45	1.35	44:30	0	0	0	0	0
0.03:00:00	20:00	0.81	2.42	24:47	0	0	0	0	0
0.03:20:00	20:00	1.03	3.08	19:30	201	0	0	0	0
0.03:40:00	17:08	0.92	3.21	18:40	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.83 km/h

Durchschnittsgeschw. aktiv:

4.68 km/h

Max. Geschwindigkeit:

6.73 km/h

Durchschnittstempo gesamt:

32:47 /km

Durchschnittstempo aktiv:

12:50 /km

Max. Tempo:

08:55 /km

Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
20.11.2014	2.74	21:55
14.05.2016	2.64	22:44
27.04.2023	2.47	24:18
30.12.2016	2.29	26:14
02.08.2019	2.18	27:29
03.08.2012	2.01	29:50
04.05.2023	1.92	31:14
08.12.2016	1.92	31:20
Dieses Training	1.83	32:47

Kalorien und Herzfrequenz

Kalorien:

527 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), 5 Champignons (2 kcal)

ActivePoints :

28 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

210.9

Min. Trittfrequenz:

Max. Trittfrequenz:

388

Durchschnittliche Schrittlänge:

0,37 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:05	0.00:03:20	0.21	1109	0
2	00:06	0.00:03:28	0.22	1111	0
3	00:42	0.00:04:33	0.26	1119	0
4	00:13	0.00:07:44	0.41	1145	0
5	00:11	0.00:08:13	0.43	1151	0
6	00:32	0.00:08:31	0.43	1153	0
7	00:16	0.00:09:08	0.45	1159	0
8	00:37	0.00:09:27	0.46	1160	0
9	00:07	0.00:11:10	0.54	1171	0
10	00:21	0.00:11:23	0.55	1172	0
11	00:05	0.00:11:48	0.56	1174	0
12	00:05	0.00:11:55	0.57	1174	0
13	00:06	0.00:12:08	0.57	1176	0
14	00:13	0.00:12:49	0.60	1182	0
15	00:05	0.00:18:36	0.95	1218	0
16	00:09	0.00:18:43	0.95	1220	0
17	00:07	0.00:20:51	1.05	1238	0
18	00:26	0.00:21:35	1.09	1243	0
19	02:45	0.00:22:09	1.11	1247	0
20	00:12	0.00:26:29	1.20	1270	0
21	00:05	0.00:26:54	1.22	1273	0
22	01:05	0.00:27:09	1.23	1275	0
23	01:16	0.00:28:21	1.26	1285	0
24	00:19	0.00:29:53	1.29	1293	0
25	00:11	0.00:30:44	1.33	1302	0
26	00:08	0.00:31:04	1.34	1305	0
27	00:16	0.00:31:13	1.34	1306	0
28	01:59	0.00:32:40	1.41	1310	0
29	00:16	0.00:35:04	1.45	1315	0
30	01:18	0.00:35:28	1.46	1319	0
31	00:32	0.00:37:07	1.50	1333	0
32	00:25	0.00:38:08	1.54	1343	0
33	00:11	0.00:38:46	1.56	1350	0
34	02:53	0.00:39:06	1.57	1354	0
35	00:11	0.00:42:42	1.63	1370	0
36	00:06	0.00:42:58	1.65	1373	0
37	00:58	0.00:43:21	1.65	1376	0
38	00:20	0.00:44:21	1.68	1379	0
39	00:06	0.00:44:48	1.70	1384	0
40	00:30	0.00:45:04	1.71	1388	0
41	00:25	0.00:46:08	1.74	1400	0
42	00:10	0.00:48:32	1.85	1416	0
43	00:05	0.00:52:00	2.05	1440	0
44	00:37	0.00:53:05	2.11	1441	0
45	00:10	0.00:54:41	2.17	1454	0
46	00:14	0.00:54:55	2.18	1456	0
47	00:43	0.00:56:13	2.24	1465	0
48	00:07	0.00:58:29	2.33	1485	0
49	00:06	0.00:58:58	2.35	1489	0
50	00:45	0.00:59:06	2.35	1491	0
51	00:16	0.01:01:14	2.44	1511	0
52	00:11	0.01:01:33	2.45	1514	0
53	00:26	0.01:02:15	2.48	1522	0
54	00:33	0.01:03:09	2.51	1534	0
55	01:00	0.01:03:57	2.54	1540	0
56	00:10	0.01:05:00	2.57	1545	0
57	00:16	0.01:06:39	2.64	1558	0
58	01:29	0.01:07:36	2.68	1563	0
59	00:10	0.01:09:26	2.72	1585	0
60	00:14	0.01:09:37	2.73	1588	0
61	00:38	0.01:10:08	2.75	1595	0
62	00:05	0.01:10:48	2.77	1602	0
63	00:06	0.01:11:54	2.81	1603	0
64	00:08	0.01:12:16	2.83	1604	0
65	00:15	0.01:12:38	2.84	1608	0
66	00:13	0.01:13:28	2.87	1616	0
67	00:16	0.01:13:47	2.88	1618	0
68	02:27	0.01:14:09	2.90	1620	0
69	00:05	0.01:16:38	2.92	1626	0
70	00:06	0.01:17:10	2.94	1625	0
71	00:08	0.01:17:51	2.97	1625	0
72	00:20	0.01:18:01	2.98	1625	0
73	02:39	0.01:18:41	3.00	1627	0
74	01:44	0.01:21:24	3.05	1635	0
75	00:16	0.01:23:10	3.08	1644	0
76	03:00	0.01:23:29	3.09	1650	0
77	00:08	0.01:26:32	3.14	1674	0
78	05:28	0.01:27:15	3.16	1680	0
79	01:04	0.01:32:47	3.21	1679	0
80	00:11	0.01:34:04	3.25	1676	0
81	04:55	0.01:34:26	3.26	1675	0
82	25:23	0.01:39:27	3.35	1703	0
83	05:55	0.02:04:58	3.53	1703	0
84	12:32	0.02:10:55	3.61	1707	0
85	00:06	0.02:23:41	3.70	1708	0
86	00:09	0.02:23:52	3.70	1707	0
87	02:58	0.02:24:03	3.72	1707	0
88	01:01	0.02:27:11	3.77	1697	0
89	00:08	0.02:29:49	3.87	1671	0
90	01:11	0.02:29:58	3.88	1670	0
91	01:48	0.02:31:27	3.91	1667	0
92	14:49	0.02:33:45	3.98	1660	0
93	03:41	0.02:48:49	4.14	1659	0
94	00:07	0.02:53:50	4.25	1653	0
95	00:08	0.02:54:52	4.30	1640	0
96	01:16	0.02:55:37	4.33	1634	0
97	01:33	0.02:57:21	4.38	1618	0
98	00:07	0.03:00:47	4.50	1583	0
99	01:41	0.03:00:57	4.51	1580	0
100	00:08	0.03:03:04	4.56	1565	0
101	00:09	0.03:03:19	4.57	1563	0
102	00:19	0.03:03:56	4.59	1556	0
103	00:30	0.03:04:27	4.61	1549	0
104	00:26	0.03:05:32	4.65	1534	0
105	00:07	0.03:06:21	4.69	1522	0
106	00:14	0.03:06:33	4.69	1520	0
107	01:36	0.03:06:49	4.70	1516	0
108	00:05	0.03:08:38	4.75	1496	0
109	01:29	0.03:09:42	4.80	1483	0
110	00:12	0.03:12:39	4.88	1456	0
111	00:40	0.03:18:16	5.17	1450	0
112	00:07	0.03:21:34	5.37	1430	0
113	00:31	0.03:26:35	5.67	1372	0
114	00:23	0.03:29:01	5.78	1343	0
115	00:39	0.03:29:58	5.82	1333	0
116	00:33	0.03:31:26	5.87	1318	0
117	00:06	0.03:34:28	6.01	1290	0
118	01:16	0.03:34:45	6.03	1286	0
119	01:03	0.03:40:49	6.33	1232	0
120	00:40	0.03:45:18	6.58	1195	0
121	00:07	0.03:50:14	6.87	1165	0
122	00:14	0.03:52:54	7.02	1132	0
123	00:06	0.03:54:45	7.12	1108	0
124	00:05	0.03:55:17	7.14	1103	0
125	00:07	0.03:55:27	7.14	1102	0
∑	19:12