Run.GPS Community Server - nahe San Vicente (Argentina)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Wandern

Ort:

San Vicente (Argentina)

Beschreibung:

Distanz

Distanz:

13.18 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	28:29	4.21	14:14	17	42	0	0	0
2.00	2.00	37:27	3.20	18:44	14	19	0	0	0
4.00	2.00	47:45	2.51	23:53	32	37	0	0	0
6.00	2.00	50:38	2.37	25:19	33	2	0	0	0
8.00	2.00	38:21	3.13	19:11	25	15	0	0	0
10.00	2.00	30:19	3.96	15:09	14	19	0	0	0
12.00	1.18	25:24	2.78	21:35	15	9	0	0	0

Zeit

Datum/Zeit:

24.12.2018 11:15:00 UTC-03:00

Dauer:

0.04:18:27

Aktive Zeit:

0.02:52:15

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.44	4.33	13:52	12	40	0	0	0
0.00:20:00	20:00	1.39	4.16	14:26	17	18	0	0	0
0.00:40:00	20:00	0.84	2.51	23:53	0	0	0	0	0
0.01:00:00	20:00	1.05	3.15	19:01	23	5	0	0	0
0.01:20:00	20:00	0.85	2.55	23:34	0	0	0	0	0
0.01:40:00	20:00	0.83	2.49	24:04	0	0	0	0	0
0.02:00:00	20:00	0.89	2.66	22:34	0	0	0	0	0
0.02:20:00	20:00	0.53	1.60	37:27	0	0	0	0	0
0.02:40:00	20:00	1.08	3.23	18:36	14	2	0	0	0
0.03:00:00	20:00	0.98	2.93	20:29	0	0	0	0	0
0.03:20:00	20:00	1.32	3.97	15:08	8	12	0	0	0
0.03:40:00	20:00	1.29	3.88	15:27	9	15	0	0	0
0.04:00:00	18:27	0.69	2.25	26:39	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.06 km/h

Durchschnittsgeschw. aktiv:

4.59 km/h

Max. Geschwindigkeit:

30.54 km/h

Durchschnittstempo gesamt:

19:37 /km

Durchschnittstempo aktiv:

13:04 /km

Max. Tempo:

01:58 /km

Schnellste vergleichbare Aktivitäten (Wandern 13 km):

Training	Ø Geschw. km/h	Ø Tempo /km
10.12.2019	5.56	10:48
19.02.2021	5.31	11:18
13.12.2019	4.91	12:14
07.04.2021	4.83	12:25
30.01.2022	4.26	14:06
31.12.2024	4.21	14:14
07.07.2018	4.12	14:34
20.04.2014	3.88	15:29
Dieses Training	3.06	19:37

Kalorien und Herzfrequenz

Kalorien:

757 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal), Chinakohl (12 kcal)

ActivePoints :

42 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

123.1

Min. Trittfrequenz:

Max. Trittfrequenz:

471

Durchschnittliche Schrittlänge:

0,62 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:09	0.00:00:40	0.03	394	0
2	00:17	0.00:02:23	0.18	405	0
3	00:22	0.00:09:07	0.61	417	0
4	00:05	0.00:09:55	0.64	419	0
5	00:08	0.00:10:03	0.64	419	0
6	00:10	0.00:13:13	0.87	428	0
7	00:06	0.00:13:26	0.89	428	0
8	00:34	0.00:26:07	1.85	426	0
9	08:45	0.00:49:07	3.48	431	0
10	00:11	0.01:02:50	3.82	435	0
11	01:54	0.01:12:03	4.43	434	0
12	00:51	0.01:14:18	4.48	430	0
13	00:05	0.01:17:35	4.61	412	0
14	00:42	0.01:17:50	4.62	412	0
15	00:10	0.01:19:41	4.69	412	0
16	05:48	0.01:20:25	4.72	413	0
17	00:46	0.01:26:55	4.82	434	0
18	00:32	0.01:29:40	4.95	431	0
19	00:10	0.01:35:26	5.35	436	0
20	01:16	0.01:38:04	5.50	438	0
21	00:33	0.01:40:26	5.57	438	0
22	00:54	0.01:41:45	5.62	436	0
23	02:00	0.01:42:45	5.64	437	0
24	03:17	0.01:45:21	5.71	439	0
25	01:19	0.01:51:34	5.95	439	0
26	01:29	0.01:53:49	6.02	437	0
27	00:10	0.02:00:05	6.39	437	0
28	00:05	0.02:00:17	6.40	437	0
29	00:07	0.02:02:48	6.54	430	0
30	00:06	0.02:03:04	6.56	430	0
31	00:12	0.02:05:57	6.74	423	0
32	00:08	0.02:08:40	6.93	421	0
33	02:55	0.02:09:36	6.98	420	0
34	00:09	0.02:12:32	7.02	417	0
35	00:42	0.02:12:43	7.02	417	0
36	00:14	0.02:13:41	7.05	417	0
37	00:34	0.02:14:34	7.08	418	0
38	00:31	0.02:16:51	7.19	416	0
39	12:48	0.02:18:22	7.26	413	0
40	00:40	0.03:04:11	7.29	412	0
41	00:05	0.03:05:03	7.32	415	0
42	01:09	0.03:11:20	7.79	409	0
43	01:12	0.03:12:49	7.82	409	0
44	00:08	0.03:15:25	7.90	409	0
45	00:09	0.03:15:35	7.90	409	0
46	00:22	0.03:17:49	8.02	406	0
47	00:30	0.03:18:42	8.05	406	0
48	00:12	0.03:20:14	8.12	406	0
49	00:05	0.03:22:04	8.27	409	0
50	00:19	0.03:22:14	8.28	408	0
51	00:43	0.03:22:36	8.29	408	0
52	00:11	0.03:25:24	8.46	405	0
53	00:18	0.03:25:37	8.46	405	0
54	00:09	0.03:27:57	8.57	405	0
55	00:38	0.03:30:30	8.72	403	0
56	00:58	0.05:33:13	9.29	400	0
57	00:06	0.05:34:12	9.31	397	0
58	01:09	0.05:36:37	9.45	396	0
59	00:11	0.05:37:59	9.48	395	0
60	00:12	0.05:38:22	9.49	393	0
61	00:07	0.05:38:43	9.50	391	0
62	00:05	0.05:38:52	9.51	390	0
63	00:06	0.05:39:01	9.52	390	0
64	03:09	0.05:40:41	9.60	389	0
65	00:05	0.05:44:30	9.68	395	0
66	00:06	0.05:46:34	9.80	396	0
67	00:12	0.05:46:44	9.81	397	0
68	00:08	0.05:47:31	9.84	398	0
69	00:39	0.05:49:28	9.95	396	0
70	00:09	0.05:59:12	10.59	403	0
71	00:20	0.05:59:26	10.60	403	0
72	01:04	0.06:02:42	10.79	409	0
73	00:07	0.06:05:16	10.94	406	0
74	00:46	0.06:08:22	11.20	401	0
75	00:17	0.06:09:34	11.36	403	0
76	00:06	0.06:10:48	11.47	405	0
77	00:32	0.06:12:33	11.61	406	0
78	00:23	0.06:14:03	11.76	406	0
79	01:46	0.06:16:27	11.90	403	0
80	00:41	0.06:18:36	11.92	401	0
81	00:32	0.06:19:47	11.97	400	0
82	01:25	0.06:23:48	12.22	401	0
83	00:12	0.06:25:16	12.26	405	0
84	00:32	0.06:32:13	12.79	399	0
85	08:38	0.06:37:39	13.18	396	0
∑	22:47