Run.GPS Community Server - nahe Santa Fe (Argentina)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Wandern

Ort:

Santa Fe (Argentina)

Beschreibung:

Distanz

Distanz:

13.55 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	25:47	4.65	12:54	4	5	0	0	0
2.00	2.00	36:19	3.30	18:10	14	14	0	0	0
4.00	2.00	47:47	2.51	23:54	9	9	0	0	0
6.00	2.00	30:24	3.95	15:12	13	15	0	0	0
8.00	2.00	44:33	2.69	22:17	10	10	0	0	0
10.00	2.00	27:05	4.43	13:33	9	11	0	0	0
12.00	1.55	26:25	3.51	17:06	10	8	0	0	0

Zeit

Datum/Zeit:

22.12.2018 12:30:00 UTC-03:00

Dauer:

0.03:58:24

Aktive Zeit:

0.02:57:32

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.55	4.66	12:53	4	5	0	0	0
0.00:20:00	20:00	1.30	3.90	15:22	8	5	0	0	0
0.00:40:00	20:00	1.01	3.03	19:50	7	7	0	0	0
0.01:00:00	20:00	0.94	2.83	21:14	0	0	0	0	0
0.01:20:00	20:00	0.66	1.97	30:23	0	0	0	0	0
0.01:40:00	20:00	1.31	3.92	15:18	9	2	0	0	0
0.02:00:00	20:00	1.25	3.75	16:00	8	13	0	0	0
0.02:20:00	20:00	0.98	2.94	20:25	0	0	0	0	0
0.02:40:00	20:00	0.68	2.04	29:23	0	0	0	0	0
0.03:00:00	20:00	1.45	4.36	13:45	5	6	0	0	0
0.03:20:00	20:00	1.46	4.39	13:40	6	8	0	0	0
0.03:40:00	18:24	0.95	3.09	19:25	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.41 km/h

Durchschnittsgeschw. aktiv:

4.58 km/h

Max. Geschwindigkeit:

22.74 km/h

Durchschnittstempo gesamt:

17:36 /km

Durchschnittstempo aktiv:

13:06 /km

Max. Tempo:

02:38 /km

Schnellste vergleichbare Aktivitäten (Wandern 14 km):

Training	Ø Geschw. km/h	Ø Tempo /km
10.12.2019	5.56	10:48
19.02.2021	5.31	11:18
13.12.2019	4.91	12:14
07.04.2021	4.83	12:25
30.01.2022	4.26	14:06
31.12.2024	4.21	14:14
07.07.2018	4.12	14:34
20.04.2014	3.88	15:29
Dieses Training	3.41	17:36

Kalorien und Herzfrequenz

Kalorien:

766 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)

ActivePoints :

43 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

268.8

Min. Trittfrequenz:

Max. Trittfrequenz:

476

Durchschnittliche Schrittlänge:

0,28 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:07	0.00:13:57	1.12	18	0
2	00:39	0.00:19:36	1.52	20	0
3	00:28	0.00:29:47	2.30	20	0
4	01:10	0.00:31:56	2.44	21	0
5	00:33	0.00:34:24	2.53	17	0
6	00:49	0.00:35:07	2.56	15	0
7	00:26	0.00:37:28	2.66	15	0
8	00:11	0.00:41:40	2.95	18	0
9	00:07	0.00:41:54	2.96	17	0
10	00:15	0.00:42:57	3.01	19	0
11	00:35	0.00:43:59	3.07	20	0
12	00:05	0.00:45:44	3.14	22	0
13	00:18	0.00:45:50	3.15	22	0
14	00:18	0.00:46:44	3.18	19	0
15	00:08	0.00:49:47	3.38	16	0
16	01:53	0.00:51:11	3.47	16	0
17	00:26	0.00:53:27	3.51	16	0
18	00:17	0.00:54:34	3.56	16	0
19	00:28	0.00:56:14	3.65	18	0
20	00:34	0.00:57:54	3.74	19	0
21	00:11	0.00:59:06	3.77	16	0
22	00:25	0.01:07:13	4.38	19	0
23	00:11	0.01:08:29	4.44	20	0
24	02:58	0.01:12:13	4.70	18	0
25	00:11	0.01:16:04	4.76	17	0
26	10:03	0.01:16:59	4.80	18	0
27	00:05	0.01:27:25	4.85	18	0
28	00:15	0.02:19:04	5.20	15	0
29	00:14	0.02:19:44	5.25	21	0
30	03:36	0.02:23:26	5.45	21	0
31	00:26	0.02:29:50	5.65	20	0
32	00:11	0.02:32:21	5.78	19	0
33	00:20	0.02:33:20	5.83	19	0
34	00:05	0.02:34:48	5.91	21	0
35	00:05	0.02:49:39	6.97	16	0
36	00:15	0.02:50:46	7.02	18	0
37	00:09	0.02:53:13	7.17	21	0
38	00:40	0.02:54:40	7.25	23	0
39	00:17	0.02:56:35	7.36	24	0
40	00:33	0.03:00:11	7.67	22	0
41	00:42	0.03:02:27	7.78	23	0
42	00:12	0.03:03:10	7.80	21	0
43	03:24	0.03:08:09	8.09	20	0
44	00:13	0.03:11:42	8.13	22	0
45	00:09	0.03:11:59	8.14	22	0
46	00:15	0.03:18:06	8.60	20	0
47	00:05	0.03:19:23	8.67	21	0
48	00:36	0.03:19:39	8.68	21	0
49	00:53	0.03:21:17	8.76	21	0
50	00:09	0.03:22:44	8.81	21	0
51	00:08	0.03:23:43	8.86	20	0
52	00:07	0.03:23:53	8.87	21	0
53	00:07	0.03:24:45	8.91	21	0
54	01:16	0.03:26:09	8.99	22	0
55	00:22	0.03:29:15	9.13	21	0
56	00:37	0.03:30:40	9.20	20	0
57	00:34	0.03:33:45	9.40	19	0
58	00:17	0.03:35:52	9.52	19	0
59	03:37	0.03:36:48	9.56	18	0
60	00:13	0.03:40:35	9.61	20	0
61	05:34	0.03:40:53	9.62	20	0
62	00:06	0.03:47:47	9.73	20	0
63	00:20	0.03:56:24	10.35	18	0
64	00:06	0.04:12:37	11.57	20	0
65	00:10	0.04:19:51	12.10	22	0
66	00:47	0.04:21:19	12.19	21	0
67	00:19	0.04:23:53	12.33	24	0
68	00:11	0.04:36:30	13.28	22	0
69	00:08	0.04:36:44	13.29	22	0
70	00:52	0.04:38:30	13.38	18	0
71	00:09	0.04:39:56	13.43	20	0
72	00:07	0.04:40:18	13.45	21	0
73	00:05	0.04:40:29	13.45	21	0
74	00:10	0.04:40:36	13.45	21	0
75	00:15	0.04:41:14	13.48	21	0
76	00:07	0.04:41:31	13.49	20	0
77	00:38	0.04:42:04	13.51	21	0
78	01:37	0.04:43:15	13.55	20	0
∑	57:34