Run.GPS Community Server - nahe Maximilianshütte (Germany)

Überblick

Titel:

Sportler:

shorty

Sportart:

Wandern

Ort:

Maximilianshütte (Germany)

Beschreibung:

Distanz

Distanz:

6.93 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	14:09	4.24	14:09	0	94	0	0	0
1.00	1.00	15:17	3.93	15:17	0	0	0	0	0
2.00	1.00	15:16	3.93	15:16	0	0	0	0	0
3.00	1.00	08:12	0.88	08:12	79	104	0	0	0
4.00	1.00	13:56	4.31	13:56	0	0	0	0	0
5.00	1.00	12:27	4.82	12:27	143	0	0	0	0
6.00	0.93	10:38	5.25	11:25	0	0	0	0	0

Zeit

Datum/Zeit:

04.11.2018 10:15:00 UTC+01:00

Dauer:

0.02:29:58

Aktive Zeit:

0.01:56:10

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.45	4.36	13:45	0	144	0	0	0
0.00:20:00	20:00	1.23	3.68	16:19	0	179	0	0	0
0.00:40:00	20:00	0.94	2.83	21:14	0	0	0	0	0
0.01:00:00	20:00	0.00	0.00	00:00	0	0	0	0	0
0.01:20:00	20:00	0.00	0.00	00:00	0	0	0	0	0
0.01:40:00	20:00	0.90	2.69	22:18	0	0	0	0	0
0.02:00:00	20:00	1.57	4.72	12:43	220	0	0	0	0
0.02:20:00	09:58	0.84	5.06	11:51	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.77 km/h

Durchschnittsgeschw. aktiv:

3.58 km/h

Max. Geschwindigkeit:

21.02 km/h

Durchschnittstempo gesamt:

21:38 /km

Durchschnittstempo aktiv:

16:46 /km

Max. Tempo:

02:51 /km

Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
11.11.2017	4.66	12:53
27.09.2015	3.90	15:24
09.09.2017	3.63	16:32
Bründling 24.09.2017	3.40	17:39
06.08.2016	3.10	19:23
06.08.2016	3.09	19:24
Dieses Training	2.77	21:38
nesslauer scharten 01.11.2016	2.68	22:22

Kalorien und Herzfrequenz

Kalorien:

488 kcal

Lebensmittel-Äquivalent:

Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Champignon (2 kcal)

ActivePoints :

26 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

284.4

Min. Trittfrequenz:

Max. Trittfrequenz:

445

Durchschnittliche Schrittlänge:

0,21 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:05	0.00:02:39	0.19	603	0
2	00:06	0.00:16:55	1.24	697	0
3	00:08	0.00:17:15	1.26	700	0
4	00:06	0.00:18:03	1.31	707	0
5	00:07	0.00:18:40	1.36	713	0
6	00:07	0.00:19:13	1.39	718	0
7	00:05	0.00:19:40	1.42	723	0
8	00:09	0.00:20:10	1.45	728	0
9	00:05	0.00:20:34	1.48	732	0
10	00:05	0.00:21:41	1.54	743	0
11	00:05	0.00:22:26	1.60	749	0
12	00:06	0.00:22:53	1.63	753	0
13	00:05	0.00:24:59	1.77	770	0
14	00:05	0.00:25:30	1.79	775	0
15	00:06	0.00:25:51	1.81	778	0
16	00:05	0.00:26:07	1.83	780	0
17	00:11	0.00:26:32	1.85	784	0
18	00:11	0.00:27:01	1.87	789	0
19	00:06	0.00:27:55	1.93	799	0
20	00:06	0.00:28:09	1.94	801	0
21	00:05	0.00:28:33	1.96	805	0
22	00:13	0.00:28:41	1.97	807	0
23	00:07	0.00:29:02	1.98	811	0
24	00:06	0.00:29:13	1.99	812	0
25	00:08	0.00:29:30	2.01	815	0
26	00:06	0.00:30:51	2.08	830	0
27	00:11	0.00:32:01	2.15	842	0
28	00:07	0.00:32:17	2.16	844	0
29	00:23	0.00:32:25	2.16	845	0
30	00:05	0.00:32:56	2.19	850	0
31	00:08	0.00:33:09	2.20	851	0
32	00:06	0.00:33:26	2.22	854	0
33	00:06	0.00:33:40	2.23	856	0
34	00:05	0.00:33:53	2.24	858	0
35	00:09	0.00:34:43	2.30	866	0
36	00:09	0.00:35:03	2.32	869	0
37	00:05	0.00:35:15	2.33	871	0
38	00:05	0.00:36:14	2.40	880	0
39	00:05	0.00:37:38	2.49	889	0
40	00:06	0.00:39:51	2.66	905	0
41	00:06	0.00:43:04	2.89	929	0
42	00:07	0.00:44:50	3.00	946	0
43	00:13	0.00:45:14	3.02	951	0
44	00:18	0.00:45:34	3.04	955	0
45	00:05	0.00:46:03	3.06	960	0
46	00:10	0.00:46:34	3.08	966	0
47	00:11	0.00:46:47	3.09	968	0
48	00:16	0.00:47:11	3.11	972	0
49	00:11	0.00:47:53	3.14	978	0
50	00:09	0.00:48:09	3.15	981	0
51	00:05	0.00:48:29	3.16	985	0
52	00:07	0.00:48:40	3.17	986	0
53	00:11	0.00:49:09	3.19	991	0
54	00:06	0.00:49:24	3.21	994	0
55	00:06	0.00:49:32	3.21	995	0
56	00:08	0.00:49:50	3.22	998	0
57	00:10	0.00:50:15	3.24	1003	0
58	00:05	0.00:50:28	3.25	1005	0
59	00:08	0.00:51:07	3.28	1013	0
60	00:09	0.00:51:18	3.29	1015	0
61	00:17	0.00:51:33	3.30	1018	0
62	00:38	0.00:52:16	3.32	1023	0
63	00:09	0.00:53:12	3.34	1029	0
64	00:06	0.00:53:35	3.35	1033	0
65	00:06	0.00:53:47	3.36	1035	0
66	00:06	0.00:54:01	3.36	1038	0
67	45:57	0.00:58:18	3.62	1047	0
68	01:00	0.01:45:08	3.64	1049	0
69	00:05	0.01:46:12	3.64	1050	0
70	00:05	0.01:47:12	3.70	1049	0
71	00:10	0.01:47:20	3.70	1047	0
72	00:19	0.01:47:49	3.73	1040	0
73	00:07	0.01:48:13	3.75	1036	0
74	00:10	0.01:50:18	3.86	1006	0
75	00:07	0.01:50:31	3.86	1004	0
76	00:05	0.01:51:02	3.90	995	0
77	00:09	0.01:52:12	3.97	979	0
78	00:07	0.01:52:30	3.99	976	0
79	00:09	0.01:53:13	4.03	966	0
80	00:07	0.01:53:36	4.06	961	0
81	00:26	0.01:54:00	4.07	955	0
82	00:05	0.01:54:28	4.08	949	0
83	00:22	0.01:58:41	4.40	911	0
84	00:12	0.02:00:17	4.52	898	0
85	00:08	0.02:00:30	4.54	896	0
86	00:10	0.02:00:46	4.56	894	0
87	00:05	0.02:01:14	4.59	890	0
88	00:07	0.02:02:35	4.69	879	0
89	00:09	0.02:02:54	4.71	876	0
90	00:09	0.02:03:38	4.77	868	0
91	00:16	0.02:04:21	4.82	860	0
92	00:08	0.02:04:47	4.85	855	0
93	00:09	0.02:06:28	4.97	831	0
94	00:11	0.02:06:52	5.00	825	0
95	00:09	0.02:08:05	5.09	807	0
96	00:05	0.02:08:44	5.13	797	0
97	00:09	0.02:08:59	5.15	795	0
98	00:05	0.02:09:11	5.16	792	0
99	00:05	0.02:09:24	5.18	789	0
100	00:05	0.02:09:36	5.19	786	0
101	00:09	0.02:13:46	5.54	739	0
102	00:06	0.02:17:33	5.84	696	0
103	00:05	0.02:28:20	6.80	613	0
∑	01:19