Run.GPS Community Server - nahe Wildbad Kreuth (Germany)

Überblick

Titel:

Sportler:

wobu2000

Sportart:

Wandern

Ort:

Wildbad Kreuth (Germany)

Beschreibung:

Distanz

Distanz:

13.54 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	23:18	5.15	11:39	23	100	0	0	0
2.00	2.00	32:02	3.75	16:01	5	238	0	0	0
4.00	2.00	44:33	2.69	22:17	15	275	0	0	0
6.00	2.00	37:46	1.23	48:53	328	234	0	0	0
8.00	2.00	40:20	2.98	20:10	249	2	0	0	0
10.00	2.00	27:36	4.35	13:48	170	2	0	0	0
12.00	1.54	22:17	4.16	14:26	91	11	0	0	0

Zeit

Datum/Zeit:

12.09.2018 09:47:00 UTC+02:00

Dauer:

0.04:47:55

Aktive Zeit:

0.02:29:19

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.51	5.03	11:56	14	145	0	0	0
0.00:30:00	30:00	1.74	3.48	17:14	1	210	0	0	0
0.01:00:00	30:00	1.45	2.91	20:38	7	156	0	0	0
0.01:30:00	30:00	0.91	1.82	33:02	0	0	0	0	0
0.02:00:00	30:00	0.14	0.28	33:29	0	0	0	0	0
0.02:30:00	30:00	0.64	1.28	46:46	0	0	0	0	0
0.03:00:00	30:00	1.18	2.37	25:20	220	8	0	0	0
0.03:30:00	30:00	1.56	3.11	19:16	209	9	0	0	0
0.04:00:00	30:00	2.17	4.34	13:50	178	17	0	0	0
0.04:30:00	17:55	1.24	4.14	14:30	73	12	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.82 km/h

Durchschnittsgeschw. aktiv:

5.44 km/h

Max. Geschwindigkeit:

6.23 km/h

Durchschnittstempo gesamt:

21:16 /km

Durchschnittstempo aktiv:

11:02 /km

Max. Tempo:

09:38 /km

Schnellste vergleichbare Aktivitäten (Wandern 14 km):

Training	Ø Geschw. km/h	Ø Tempo /km
15.08.2017	4.23	14:12
07.08.2017	4.03	14:53
27.07.2014	3.96	15:09
17.08.2017	3.74	16:03
09.09.2018	3.56	16:52
11.09.2018	3.46	17:21
29.07.2016	3.23	18:36
14.07.2015	3.16	19:00
Dieses Training	2.82	21:16

Kalorien und Herzfrequenz

Kalorien:

1017 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Broccoli (15 kcal)

ActivePoints :

51 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

271.9

Min. Trittfrequenz:

Max. Trittfrequenz:

472

Durchschnittliche Schrittlänge:

0,33 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:10	0.00:16:02	1.41	941	0
2	00:12	0.00:19:21	1.66	978	0
3	00:12	0.00:23:54	2.05	981	0
4	00:09	0.00:26:36	2.25	987	0
5	00:06	0.00:26:56	2.27	984	0
6	00:11	0.00:27:34	2.32	994	0
7	01:01	0.00:30:04	2.51	1018	0
8	00:06	0.00:37:09	3.02	1044	0
9	00:11	0.00:38:33	3.11	1053	0
10	00:13	0.00:38:46	3.13	1058	0
11	00:24	0.00:39:25	3.17	1068	0
12	00:19	0.00:40:07	3.21	1087	0
13	00:21	0.00:41:03	3.26	1096	0
14	00:22	0.00:41:44	3.29	1100	0
15	00:21	0.00:42:31	3.34	1093	0
16	00:14	0.00:43:06	3.37	1101	0
17	00:16	0.00:45:00	3.50	1114	0
18	00:17	0.00:45:32	3.53	1128	0
19	00:47	0.00:46:07	3.56	1131	0
20	00:09	0.00:47:34	3.63	1143	0
21	00:15	0.00:47:58	3.65	1139	0
22	01:13	0.00:48:28	3.68	1146	0
23	01:00	0.00:50:09	3.76	1167	0
24	00:12	0.00:52:26	3.88	1185	0
25	00:40	0.00:53:27	3.94	1193	0
26	00:26	0.00:54:24	3.98	1188	0
27	00:28	0.00:55:06	4.00	1201	0
28	00:05	0.00:55:48	4.02	1200	0
29	00:57	0.00:56:05	4.04	1202	0
30	00:24	0.00:57:07	4.09	1211	0
31	00:07	0.00:57:49	4.13	1213	0
32	01:30	0.00:57:57	4.14	1214	0
33	00:21	0.01:00:11	4.25	1231	0
34	00:36	0.01:01:18	4.29	1250	0
35	00:24	0.01:01:58	4.31	1247	0
36	00:05	0.01:02:46	4.35	1256	0
37	00:47	0.01:03:11	4.36	1262	0
38	00:05	0.01:06:49	4.59	1298	0
39	00:09	0.01:09:18	4.77	1306	0
40	00:17	0.01:12:13	4.97	1304	0
41	00:41	0.01:13:22	5.03	1304	0
42	00:56	0.01:14:17	5.06	1301	0
43	01:25	0.01:15:33	5.09	1312	0
44	00:12	0.01:17:14	5.11	1308	0
45	00:22	0.01:18:17	5.17	1307	0
46	00:54	0.01:20:25	5.28	1312	0
47	00:07	0.01:22:38	5.36	1329	0
48	00:13	0.01:23:01	5.37	1332	0
49	00:06	0.01:24:45	5.46	1337	0
50	00:51	0.01:24:53	5.47	1338	0
51	00:15	0.01:26:53	5.55	1361	0
52	00:08	0.01:27:11	5.56	1362	0
53	00:59	0.01:27:38	5.58	1365	0
54	00:15	0.01:29:27	5.67	1378	0
55	00:19	0.01:32:07	5.81	1416	0
56	00:13	0.01:32:39	5.83	1419	0
57	00:15	0.01:33:35	5.87	1424	0
58	05:24	0.01:34:08	5.90	1435	0
59	00:33	0.01:39:53	6.01	1462	0
60	01:42	0.01:40:48	6.03	1472	0
61	01:36	0.01:43:21	6.12	1494	0
62	00:05	0.01:45:22	6.18	1521	0
63	00:20	0.01:45:48	6.20	1522	0
64	01:27	0.01:46:14	6.22	1528	0
65	01:18	0.01:47:53	6.26	1543	0
66	02:39	0.01:49:15	6.31	1552	0
67	00:56	0.01:51:56	6.37	1572	0
68	01:16	0.01:52:55	6.40	1583	0
69	00:59	0.01:54:17	6.42	1596	0
70	00:34	0.01:55:21	6.45	1604	0
71	00:44	0.01:55:57	6.48	1612	0
72	00:26	0.01:57:31	6.53	1632	0
73	00:24	0.01:58:06	6.55	1641	0
74	00:09	0.01:58:32	6.57	1640	0
75	00:16	0.01:58:58	6.58	1641	0
76	00:05	0.01:59:48	6.60	1648	0
77	00:09	0.01:59:57	6.61	1648	0
78	00:05	0.02:00:10	6.61	1647	0
79	00:50	0.02:00:16	6.62	1647	0
80	01:08	0.02:01:29	6.66	1658	0
81	00:39	0.02:02:47	6.70	1670	0
82	00:29	0.02:03:44	6.73	1687	0
83	31:06	0.02:04:34	6.75	1686	0
84	02:45	0.02:35:54	6.79	1689	0
85	00:31	0.02:38:50	6.84	1676	0
86	00:31	0.02:39:39	6.87	1667	0
87	00:09	0.02:40:52	6.92	1661	0
88	00:41	0.02:41:16	6.93	1651	0
89	00:15	0.02:44:19	7.06	1604	0
90	00:08	0.02:44:49	7.08	1599	0
91	10:05	0.02:45:14	7.10	1594	0
92	01:22	0.02:55:39	7.28	1538	0
93	00:54	0.02:57:17	7.32	1525	0
94	01:54	0.02:58:43	7.37	1517	0
95	00:10	0.03:01:03	7.42	1500	0
96	00:14	0.03:01:29	7.44	1495	0
97	01:34	0.03:01:56	7.45	1485	0
98	01:18	0.03:03:44	7.49	1468	0
99	03:31	0.03:05:17	7.52	1460	0
100	00:17	0.03:09:09	7.60	1440	0
101	00:11	0.03:10:20	7.66	1418	0
102	00:16	0.03:10:41	7.67	1414	0
103	00:28	0.03:11:07	7.68	1408	0
104	00:14	0.03:12:28	7.75	1397	0
105	00:09	0.03:15:33	7.91	1376	0
106	00:33	0.03:16:32	7.97	1379	0
107	00:11	0.03:17:11	7.99	1371	0
108	00:40	0.03:17:28	8.00	1369	0
109	00:44	0.03:18:13	8.03	1357	0
110	00:14	0.03:20:13	8.13	1332	0
111	00:40	0.03:20:30	8.15	1332	0
112	00:12	0.03:21:20	8.18	1328	0
113	00:19	0.03:22:07	8.21	1322	0
114	00:07	0.03:23:57	8.31	1310	0
115	00:30	0.03:24:14	8.33	1308	0
116	00:18	0.03:25:15	8.38	1305	0
117	00:16	0.03:25:36	8.39	1305	0
118	00:15	0.03:27:18	8.50	1301	0
119	00:19	0.03:28:06	8.55	1295	0
120	06:18	0.03:28:39	8.58	1291	0
121	00:06	0.03:35:31	8.63	1295	0
122	00:09	0.03:36:12	8.67	1295	0
123	00:06	0.03:37:31	8.77	1288	0
124	00:36	0.03:37:44	8.78	1287	0
125	00:33	0.03:42:44	9.13	1252	0
126	00:28	0.03:45:54	9.33	1232	0
127	00:19	0.03:47:20	9.41	1204	0
128	01:27	0.03:48:48	9.51	1186	0
129	00:26	0.03:50:39	9.56	1171	0
130	00:34	0.03:51:26	9.61	1179	0
131	00:05	0.03:52:18	9.67	1173	0
132	00:22	0.03:53:13	9.74	1153	0
133	00:31	0.03:54:08	9.80	1148	0
134	00:23	0.03:56:42	9.93	1126	0
135	00:07	0.03:59:39	10.11	1096	0
136	00:28	0.04:00:41	10.17	1099	0
137	00:17	0.04:01:18	10.20	1097	0
138	00:39	0.04:02:03	10.24	1084	0
139	00:31	0.04:03:03	10.29	1072	0
140	00:05	0.04:05:17	10.46	1046	0
141	00:22	0.04:06:07	10.52	1039	0
142	00:08	0.04:10:29	10.85	1030	0
143	00:21	0.04:11:28	10.91	1029	0
144	00:19	0.04:12:35	10.97	1011	0
145	00:05	0.04:17:29	11.32	990	0
146	00:11	0.04:27:16	12.12	956	0
147	00:11	0.04:27:31	12.13	951	0
148	00:10	0.04:30:33	12.33	923	0
149	00:11	0.04:32:03	12.44	916	0
150	00:24	0.04:32:33	12.47	922	0
151	00:07	0.04:38:59	12.97	895	0
152	02:07	0.04:45:47	13.54	872	0
∑	11:33