Run.GPS Community Server - nahe Tegernsee (Germany)

Überblick

Titel:

Sportler:

wobu2000

Sportart:

Wandern

Ort:

Tegernsee (Germany)

Beschreibung:

Distanz

Distanz:

14.46 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	38:34	3.11	19:17	0	362	0	0	0
2.00	2.00	30:28	3.94	15:14	20	122	0	0	0
4.00	2.00	47:55	2.50	23:58	63	119	0	0	0
6.00	2.00	34:24	3.49	17:12	254	49	0	0	0
8.00	2.00	26:53	4.46	13:27	199	9	0	0	0
10.00	2.00	24:08	4.97	12:04	138	7	0	0	0
12.00	2.00	35:28	3.38	17:44	83	146	0	0	0
14.00	0.46	05:49	4.71	12:45	0	0	0	0	0

Zeit

Datum/Zeit:

09.09.2018 10:46:00 UTC+02:00

Dauer:

0.04:03:42

Aktive Zeit:

0.02:50:35

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.10	3.31	18:08	0	182	0	0	0
0.00:20:00	20:00	1.01	3.03	19:49	0	197	0	0	0
0.00:40:00	20:00	1.26	3.79	15:49	17	97	0	0	0
0.01:00:00	20:00	1.48	4.43	13:32	33	60	0	0	0
0.01:20:00	20:00	0.91	2.73	21:58	0	0	0	0	0
0.01:40:00	20:00	0.46	1.37	43:48	0	0	0	0	0
0.02:00:00	20:00	0.85	2.55	23:30	0	0	0	0	0
0.02:20:00	20:00	1.68	5.05	11:53	183	0	0	0	0
0.02:40:00	20:00	1.41	4.23	14:11	119	7	0	0	0
0.03:00:00	20:00	1.67	5.02	11:57	118	4	0	0	0
0.03:20:00	20:00	0.98	2.95	20:22	0	0	0	0	0
0.03:40:00	20:00	1.36	4.07	14:45	100	36	0	0	0
0.04:00:00	03:42	0.28	4.53	13:15	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.56 km/h

Durchschnittsgeschw. aktiv:

5.08 km/h

Max. Geschwindigkeit:

6.52 km/h

Durchschnittstempo gesamt:

16:52 /km

Durchschnittstempo aktiv:

11:48 /km

Max. Tempo:

09:12 /km

Schnellste vergleichbare Aktivitäten (Wandern 14 km):

Training	Ø Geschw. km/h	Ø Tempo /km
15.08.2017	4.23	14:12
07.08.2017	4.03	14:53
17.08.2017	3.74	16:03
Dieses Training	3.56	16:52
08.08.2017	3.36	17:52
29.07.2016	3.23	18:36
14.07.2015	3.16	19:00
12.09.2018	2.82	21:16

Kalorien und Herzfrequenz

Kalorien:

1066 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Kaffee mit Milch (31 kcal)

ActivePoints :

53 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

292.9

Min. Trittfrequenz:

Max. Trittfrequenz:

511

Durchschnittliche Schrittlänge:

0,29 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:51	0.00:01:44	0.11	877	0
2	00:30	0.00:04:52	0.23	906	0
3	00:13	0.00:05:42	0.26	914	0
4	00:05	0.00:06:30	0.30	922	0
5	00:09	0.00:06:58	0.33	927	0
6	01:00	0.00:08:47	0.44	945	0
7	00:35	0.00:09:54	0.48	964	0
8	00:54	0.00:12:26	0.64	949	0
9	00:05	0.00:14:44	0.77	985	0
10	00:08	0.00:15:09	0.79	995	0
11	00:05	0.00:15:40	0.83	991	0
12	00:11	0.00:16:53	0.92	1001	0
13	00:20	0.00:18:44	1.04	1017	0
14	00:39	0.00:19:14	1.06	1022	0
15	00:06	0.00:20:06	1.10	1027	0
16	00:38	0.00:20:31	1.12	1038	0
17	00:48	0.00:21:20	1.14	1040	0
18	00:14	0.00:22:13	1.17	1049	0
19	00:07	0.00:23:28	1.23	1063	0
20	00:27	0.00:24:20	1.29	1063	0
21	00:09	0.00:25:16	1.34	1080	0
22	00:28	0.00:25:47	1.36	1083	0
23	01:54	0.00:26:37	1.40	1093	0
24	00:33	0.00:28:35	1.47	1108	0
25	00:25	0.00:29:25	1.51	1115	0
26	00:54	0.00:30:04	1.54	1118	0
27	00:42	0.00:31:20	1.62	1120	0
28	00:22	0.00:32:47	1.70	1152	0
29	00:15	0.00:33:19	1.73	1152	0
30	00:17	0.00:34:01	1.77	1159	0
31	01:32	0.00:34:34	1.80	1173	0
32	00:17	0.00:36:22	1.89	1192	0
33	01:13	0.00:37:18	1.95	1196	0
34	00:10	0.00:39:48	2.09	1220	0
35	00:41	0.00:40:38	2.14	1223	0
36	01:41	0.00:41:27	2.16	1232	0
37	00:54	0.00:43:24	2.29	1242	0
38	00:14	0.00:45:34	2.41	1246	0
39	00:29	0.00:51:44	2.78	1288	0
40	00:07	0.00:52:40	2.82	1295	0
41	00:18	0.00:54:59	2.97	1306	0
42	00:15	0.01:01:15	3.45	1296	0
43	00:21	0.01:04:45	3.72	1289	0
44	00:20	0.01:10:48	4.15	1312	0
45	00:25	0.01:11:43	4.21	1318	0
46	00:06	0.01:17:04	4.61	1334	0
47	00:05	0.01:17:59	4.69	1331	0
48	00:06	0.01:18:49	4.74	1333	0
49	00:43	0.01:26:52	5.32	1295	0
50	00:12	0.01:28:17	5.37	1297	0
51	00:17	0.01:28:57	5.40	1298	0
52	00:17	0.01:31:41	5.53	1326	0
53	00:05	0.01:33:07	5.59	1343	0
54	00:05	0.01:33:13	5.59	1343	0
55	00:06	0.01:33:20	5.60	1343	0
56	00:35	0.01:33:33	5.61	1347	0
57	00:20	0.01:34:27	5.64	1356	0
58	00:46	0.01:34:50	5.65	1363	0
59	00:39	0.01:36:48	5.74	1369	0
60	15:22	0.01:37:46	5.76	1375	0
61	00:27	0.01:53:20	5.78	1381	0
62	00:14	0.02:03:04	6.42	1322	0
63	00:14	0.02:03:41	6.44	1315	0
64	00:07	0.02:06:38	6.59	1272	0
65	00:23	0.02:08:17	6.67	1252	0
66	00:27	0.02:09:38	6.72	1233	0
67	00:19	0.02:10:32	6.76	1227	0
68	00:50	0.02:12:47	6.88	1221	0
69	00:26	0.02:14:43	6.94	1223	0
70	00:55	0.02:15:26	6.98	1227	0
71	00:05	0.02:16:29	7.01	1249	0
72	00:18	0.02:16:42	7.02	1254	0
73	00:24	0.02:17:22	7.04	1263	0
74	02:00	0.02:17:59	7.06	1266	0
75	00:10	0.03:22:38	8.62	1110	0
76	00:09	0.03:23:22	8.68	1098	0
77	00:32	0.03:26:07	8.90	1059	0
78	00:10	0.03:27:50	8.99	1067	0
79	01:40	0.03:28:16	9.02	1058	0
80	00:14	0.03:30:24	9.06	1040	0
81	00:12	0.03:31:09	9.12	1036	0
82	01:23	0.03:34:41	9.41	1008	0
83	00:17	0.03:49:30	10.61	916	0
84	00:17	0.03:51:24	10.74	911	0
85	00:18	0.03:56:17	11.13	903	0
86	00:05	0.04:06:07	11.97	840	0
87	01:42	0.04:07:37	12.08	830	0
88	00:10	0.04:10:11	12.13	833	0
89	00:08	0.04:11:05	12.19	841	0
90	02:32	0.04:14:14	12.39	883	0
91	00:13	0.04:18:05	12.48	890	0
92	00:23	0.04:18:38	12.51	894	0
93	00:40	0.04:19:22	12.54	894	0
94	00:21	0.04:22:52	12.73	925	0
95	00:15	0.04:25:23	12.88	952	0
96	02:23	0.04:26:44	12.96	965	0
97	00:07	0.04:29:17	13.03	974	0
98	00:25	0.04:29:39	13.06	975	0
99	00:16	0.04:30:05	13.08	976	0
100	00:16	0.04:34:47	13.45	955	0
101	00:42	0.04:35:34	13.49	950	0
102	00:27	0.04:37:07	13.61	943	0
∑	08:21