Run.GPS Community Server - nahe Wildbad Kreuth (Germany)

Überblick

Titel:

Sportler:

wobu2000

Sportart:

Wandern

Ort:

Wildbad Kreuth (Germany)

Beschreibung:

Distanz

Distanz:

14.77 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	24:12	4.96	12:06	33	129	0	0	0
2.00	2.00	32:56	3.64	16:28	10	215	0	0	0
4.00	2.00	38:31	3.12	19:16	1	209	0	0	0
6.00	2.00	04:49	1.85	32:24	215	289	0	0	0
8.00	2.00	41:47	2.87	20:54	261	2	0	0	0
10.00	2.00	27:44	4.33	13:52	161	0	0	0	0
12.00	2.00	25:34	4.69	12:47	135	0	0	0	0
14.00	0.77	08:13	5.61	10:42	0	0	0	0	0

Zeit

Datum/Zeit:

08.08.2017 10:54:00 UTC+02:00

Dauer:

0.04:23:52

Aktive Zeit:

0.03:17:00

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.46	4.92	12:12	43	163	0	0	0
0.00:30:00	30:00	1.70	3.41	17:36	0	193	0	0	0
0.01:00:00	30:00	1.62	3.23	18:33	1	149	0	0	0
0.01:30:00	30:00	1.11	2.23	26:58	0	237	0	0	0
0.02:00:00	30:00	0.78	1.55	38:42	0	0	0	0	0
0.02:30:00	30:00	0.92	1.83	32:43	0	0	0	0	0
0.03:00:00	30:00	2.09	4.18	14:21	191	0	0	0	0
0.03:30:00	30:00	2.14	4.27	14:03	194	9	0	0	0
0.04:00:00	23:52	1.96	4.92	12:12	107	5	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.36 km/h

Durchschnittsgeschw. aktiv:

4.50 km/h

Max. Geschwindigkeit:

7.25 km/h

Durchschnittstempo gesamt:

17:52 /km

Durchschnittstempo aktiv:

13:20 /km

Max. Tempo:

08:17 /km

Schnellste vergleichbare Aktivitäten (Wandern 15 km):

Training	Ø Geschw. km/h	Ø Tempo /km
17.08.2017	3.74	16:03
09.09.2018	3.56	16:52
Dieses Training	3.36	17:52
12.09.2018	2.82	21:16

Kalorien und Herzfrequenz

Kalorien:

1072 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Walnuss (36 kcal), Champignon (2 kcal)

ActivePoints :

54 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

232.3

Min. Trittfrequenz:

Max. Trittfrequenz:

411

Durchschnittliche Schrittlänge:

0,32 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:11	0.00:30:55	2.49	1023	0
2	00:18	0.00:33:52	2.64	1049	0
3	00:05	0.00:48:49	3.57	1137	0
4	00:15	0.00:53:24	3.82	1169	0
5	00:07	0.00:53:43	3.82	1167	0
6	00:09	0.00:59:19	4.12	1208	0
7	00:06	0.00:59:32	4.13	1208	0
8	00:31	0.01:00:20	4.16	1211	0
9	00:16	0.01:13:25	4.98	1310	0
10	01:39	0.01:33:23	5.34	1321	0
11	00:27	0.01:36:26	5.44	1324	0
12	00:05	0.01:39:10	5.58	1331	0
13	00:16	0.01:39:16	5.59	1330	0
14	00:16	0.01:39:35	5.60	1330	0
15	00:05	0.01:40:03	5.61	1335	0
16	00:29	0.01:40:41	5.64	1337	0
17	00:34	0.01:43:16	5.76	1353	0
18	00:15	0.01:44:19	5.78	1363	0
19	00:07	0.01:45:14	5.83	1372	0
20	00:20	0.01:45:35	5.84	1373	0
21	00:06	0.01:46:10	5.87	1379	0
22	00:15	0.01:49:10	6.00	1406	0
23	00:27	0.01:54:18	6.24	1426	0
24	00:39	0.01:55:32	6.29	1443	0
25	00:09	0.01:56:16	6.31	1457	0
26	00:09	0.01:56:42	6.32	1464	0
27	00:44	0.01:57:00	6.33	1466	0
28	01:30	0.01:58:29	6.39	1472	0
29	00:08	0.02:00:04	6.43	1488	0
30	00:05	0.02:01:01	6.48	1489	0
31	00:17	0.02:02:03	6.52	1500	0
32	00:08	0.02:03:46	6.59	1514	0
33	00:49	0.02:04:08	6.61	1521	0
34	00:09	0.02:05:03	6.63	1529	0
35	00:06	0.02:05:48	6.66	1531	0
36	00:17	0.02:05:56	6.66	1532	0
37	00:10	0.02:06:36	6.68	1535	0
38	00:27	0.02:07:04	6.70	1532	0
39	01:31	0.02:08:12	6.74	1551	0
40	01:50	0.02:10:33	6.81	1563	0
41	00:21	0.02:12:25	6.85	1582	0
42	01:13	0.02:13:16	6.88	1587	0
43	00:05	0.02:14:40	6.91	1599	0
44	00:17	0.02:15:28	6.96	1604	0
45	00:05	0.02:15:55	6.97	1614	0
46	00:34	0.02:16:05	6.97	1617	0
47	01:02	0.02:18:37	7.08	1629	0
48	00:42	0.02:20:05	7.13	1655	0
49	00:10	0.02:21:35	7.18	1657	0
50	00:49	0.02:21:48	7.19	1656	0
51	00:58	0.02:23:01	7.23	1667	0
52	02:49	0.02:24:21	7.26	1680	0
53	00:31	0.03:03:05	7.29	1695	0
54	01:19	0.03:04:10	7.31	1695	0
55	00:51	0.03:06:27	7.39	1672	0
56	00:16	0.03:07:25	7.42	1662	0
57	00:25	0.03:07:54	7.43	1657	0
58	00:07	0.03:08:42	7.45	1652	0
59	01:18	0.03:09:49	7.50	1632	0
60	08:15	0.03:11:14	7.53	1623	0
61	00:21	0.03:19:47	7.68	1570	0
62	00:06	0.03:20:15	7.69	1564	0
63	00:29	0.03:20:43	7.71	1558	0
64	00:05	0.03:21:43	7.75	1552	0
65	01:20	0.03:21:53	7.75	1551	0
66	00:41	0.03:23:21	7.79	1541	0
67	00:13	0.03:24:57	7.85	1531	0
68	01:05	0.03:25:17	7.86	1529	0
69	02:04	0.03:27:34	7.93	1510	0
70	00:14	0.03:29:42	7.98	1487	0
71	05:23	0.03:30:38	8.02	1473	0
72	01:20	0.03:36:42	8.08	1452	0
73	00:05	0.03:38:29	8.13	1441	0
74	00:05	0.03:38:36	8.13	1440	0
75	00:52	0.03:39:25	8.17	1433	0
76	00:07	0.03:40:55	8.22	1421	0
77	03:18	0.03:45:48	8.49	1392	0
78	00:32	0.03:49:59	8.59	1362	0
79	00:28	0.03:51:15	8.64	1348	0
80	00:11	0.03:52:22	8.68	1339	0
81	00:56	0.04:03:21	8.87	1322	0
82	02:32	0.04:39:39	11.57	1077	0
83	01:13	0.05:10:04	13.83	933	0
∑	03:14