Kalorien und Herzfrequenz |
| Kalorien: | 4546 kcal |
Lebensmittel-Äquivalent:
8 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Champignon (2 kcal)
|
| ActivePoints : | 247 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 101.4 bpm |
| Min. Herzfrequenz: | 50 bpm |
| Max. Herzfrequenz: | 224 bpm |
| Herzeffizienz: | 0.35 mpb |
Herzfrequenzzonen:
|
Ausruhen
30 -
89 bpm |
42% |
|
Aufwärmen
90 -
107 bpm |
27% |
|
Fettverbrennung
108 -
125 bpm |
17% |
|
Aerob
126 -
143 bpm |
6% |
|
Anaerob
144 -
161 bpm |
4% |
|
Maximum
162 -
180 bpm |
4% |
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 239.2 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 545 |
| Durchschnittliche Schrittlänge: | 0,33 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:57 |
0.00:00:23 |
0.00 |
1291 |
0 |
| 2 |
01:08 |
0.00:02:05 |
0.05 |
1294 |
0 |
| 3 |
00:05 |
0.00:06:01 |
0.24 |
1306 |
0 |
| 4 |
00:22 |
0.00:06:40 |
0.27 |
1313 |
0 |
| 5 |
00:15 |
0.00:08:00 |
0.33 |
1319 |
0 |
| 6 |
00:06 |
0.00:08:17 |
0.33 |
1321 |
0 |
| 7 |
00:13 |
0.00:08:31 |
0.35 |
1323 |
0 |
| 8 |
00:05 |
0.00:09:20 |
0.39 |
1328 |
0 |
| 9 |
03:07 |
0.00:10:26 |
0.44 |
1342 |
0 |
| 10 |
00:46 |
0.00:15:48 |
0.57 |
1355 |
0 |
| 11 |
00:05 |
0.00:17:18 |
0.62 |
1342 |
0 |
| 12 |
00:19 |
0.00:19:24 |
0.71 |
1355 |
0 |
| 13 |
00:07 |
0.00:20:03 |
0.74 |
1362 |
0 |
| 14 |
00:05 |
0.00:20:34 |
0.76 |
1369 |
0 |
| 15 |
00:05 |
0.00:20:55 |
0.77 |
1374 |
0 |
| 16 |
00:06 |
0.00:22:42 |
0.85 |
1416 |
0 |
| 17 |
00:10 |
0.00:22:50 |
0.85 |
1422 |
0 |
| 18 |
00:17 |
0.00:23:16 |
0.87 |
1444 |
0 |
| 19 |
00:11 |
0.00:23:36 |
0.89 |
1453 |
0 |
| 20 |
00:09 |
0.00:25:13 |
0.96 |
1474 |
0 |
| 21 |
00:48 |
0.00:25:54 |
0.98 |
1470 |
0 |
| 22 |
00:27 |
0.00:26:45 |
1.00 |
1435 |
0 |
| 23 |
00:42 |
0.00:27:24 |
1.02 |
1421 |
0 |
| 24 |
00:15 |
0.00:28:10 |
1.05 |
1423 |
0 |
| 25 |
00:12 |
0.00:28:29 |
1.06 |
1435 |
0 |
| 26 |
00:08 |
0.00:28:44 |
1.06 |
1446 |
0 |
| 27 |
00:46 |
0.00:29:17 |
1.08 |
1467 |
0 |
| 28 |
00:13 |
0.00:30:08 |
1.10 |
1466 |
0 |
| 29 |
00:05 |
0.00:31:13 |
1.15 |
1462 |
0 |
| 30 |
00:05 |
0.00:32:30 |
1.22 |
1473 |
0 |
| 31 |
00:15 |
0.00:33:52 |
1.29 |
1486 |
0 |
| 32 |
00:33 |
0.00:34:13 |
1.30 |
1486 |
0 |
| 33 |
04:55 |
0.00:35:08 |
1.33 |
1480 |
0 |
| 34 |
00:10 |
0.00:44:56 |
1.61 |
1524 |
0 |
| 35 |
00:16 |
0.00:46:03 |
1.65 |
1532 |
0 |
| 36 |
00:08 |
0.00:46:25 |
1.67 |
1537 |
0 |
| 37 |
00:05 |
0.00:46:52 |
1.68 |
1543 |
0 |
| 38 |
00:50 |
0.00:47:02 |
1.69 |
1544 |
0 |
| 39 |
00:09 |
0.00:48:09 |
1.72 |
1552 |
0 |
| 40 |
01:09 |
0.00:49:02 |
1.75 |
1559 |
0 |
| 41 |
00:13 |
0.00:50:24 |
1.80 |
1574 |
0 |
| 42 |
00:10 |
0.00:50:45 |
1.81 |
1579 |
0 |
| 43 |
00:45 |
0.00:50:58 |
1.81 |
1583 |
0 |
| 44 |
01:24 |
0.00:52:19 |
1.86 |
1585 |
0 |
| 45 |
01:15 |
0.00:54:18 |
1.92 |
1604 |
0 |
| 46 |
00:05 |
0.00:56:13 |
1.97 |
1611 |
0 |
| 47 |
00:11 |
0.00:56:52 |
2.00 |
1616 |
0 |
| 48 |
00:25 |
0.00:57:08 |
2.01 |
1619 |
0 |
| 49 |
00:08 |
0.00:57:40 |
2.02 |
1627 |
0 |
| 50 |
00:22 |
0.00:57:57 |
2.03 |
1630 |
0 |
| 51 |
00:11 |
0.00:59:11 |
2.09 |
1641 |
0 |
| 52 |
00:19 |
0.00:59:24 |
2.10 |
1642 |
0 |
| 53 |
02:10 |
0.01:00:36 |
2.11 |
1646 |
0 |
| 54 |
00:21 |
0.01:06:05 |
2.61 |
1677 |
0 |
| 55 |
00:18 |
0.01:06:28 |
2.63 |
1681 |
0 |
| 56 |
01:35 |
0.01:06:53 |
2.64 |
1683 |
0 |
| 57 |
00:16 |
0.01:09:36 |
2.72 |
1696 |
0 |
| 58 |
00:28 |
0.01:10:13 |
2.74 |
1696 |
0 |
| 59 |
00:58 |
0.01:12:26 |
2.84 |
1699 |
0 |
| 60 |
00:07 |
0.01:13:47 |
2.89 |
1769 |
0 |
| 61 |
01:12 |
0.01:15:24 |
3.00 |
1768 |
0 |
| 62 |
02:56 |
0.01:18:43 |
3.20 |
1733 |
0 |
| 63 |
03:02 |
0.01:22:33 |
3.26 |
1766 |
0 |
| 64 |
02:24 |
0.01:26:06 |
3.32 |
1785 |
0 |
| 65 |
03:22 |
0.01:28:36 |
3.36 |
1800 |
0 |
| 66 |
00:18 |
0.01:32:10 |
3.42 |
1852 |
0 |
| 67 |
00:19 |
0.01:32:30 |
3.43 |
1852 |
0 |
| 68 |
00:06 |
0.01:32:58 |
3.44 |
1854 |
0 |
| 69 |
03:19 |
0.01:33:11 |
3.45 |
1855 |
0 |
| 70 |
00:11 |
0.01:37:05 |
3.54 |
1870 |
0 |
| 71 |
00:17 |
0.01:37:18 |
3.55 |
1871 |
0 |
| 72 |
00:09 |
0.01:38:49 |
3.61 |
1878 |
0 |
| 73 |
00:12 |
0.01:40:00 |
3.66 |
1883 |
0 |
| 74 |
00:06 |
0.01:40:59 |
3.70 |
1894 |
0 |
| 75 |
00:16 |
0.01:41:08 |
3.71 |
1897 |
0 |
| 76 |
00:07 |
0.01:41:26 |
3.72 |
1904 |
0 |
| 77 |
00:08 |
0.01:41:35 |
3.72 |
1905 |
0 |
| 78 |
04:03 |
0.01:42:19 |
3.75 |
1910 |
0 |
| 79 |
00:12 |
0.01:46:43 |
3.81 |
1917 |
0 |
| 80 |
04:35 |
0.01:47:14 |
3.81 |
1918 |
0 |
| 81 |
02:49 |
0.01:57:48 |
4.17 |
1870 |
0 |
| 82 |
00:05 |
0.02:01:05 |
4.21 |
1866 |
0 |
| 83 |
00:06 |
0.02:01:22 |
4.23 |
1863 |
0 |
| 84 |
00:05 |
0.02:02:34 |
4.28 |
1845 |
0 |
| 85 |
00:05 |
0.02:02:42 |
4.29 |
1844 |
0 |
| 86 |
01:35 |
0.02:02:57 |
4.29 |
1841 |
0 |
| 87 |
00:41 |
0.02:05:22 |
4.37 |
1822 |
0 |
| 88 |
00:36 |
0.02:09:14 |
4.53 |
1770 |
0 |
| 89 |
00:51 |
0.02:12:10 |
4.67 |
1713 |
0 |
| 90 |
00:09 |
0.02:13:03 |
4.69 |
1706 |
0 |
| 91 |
00:05 |
0.02:14:01 |
4.73 |
1693 |
0 |
| 92 |
00:59 |
0.02:15:25 |
4.79 |
1671 |
0 |
| 93 |
00:49 |
0.02:17:27 |
4.85 |
1651 |
0 |
| 94 |
00:08 |
0.02:26:17 |
5.43 |
1630 |
0 |
| 95 |
00:52 |
0.02:32:32 |
5.87 |
1600 |
0 |
| 96 |
00:16 |
0.02:34:22 |
5.94 |
1607 |
0 |
| 97 |
00:08 |
0.02:35:18 |
5.98 |
1617 |
0 |
| 98 |
00:06 |
0.02:35:29 |
5.99 |
1619 |
0 |
| 99 |
00:39 |
0.02:36:18 |
6.02 |
1631 |
0 |
| 100 |
00:11 |
0.02:37:09 |
6.04 |
1638 |
0 |
| 101 |
02:15 |
0.02:37:27 |
6.05 |
1641 |
0 |
| 102 |
00:08 |
0.02:40:01 |
6.11 |
1655 |
0 |
| 103 |
00:05 |
0.02:40:18 |
6.12 |
1657 |
0 |
| 104 |
00:35 |
0.02:40:44 |
6.13 |
1660 |
0 |
| 105 |
00:07 |
0.02:41:44 |
6.17 |
1668 |
0 |
| 106 |
00:16 |
0.02:41:59 |
6.17 |
1670 |
0 |
| 107 |
00:43 |
0.02:42:18 |
6.18 |
1672 |
0 |
| 108 |
02:18 |
0.02:43:05 |
6.20 |
1680 |
0 |
| 109 |
00:30 |
0.02:45:24 |
6.27 |
1703 |
0 |
| 110 |
01:40 |
0.02:45:57 |
6.29 |
1710 |
0 |
| 111 |
00:10 |
0.02:47:39 |
6.32 |
1722 |
0 |
| 112 |
03:07 |
0.02:48:37 |
6.36 |
1732 |
0 |
| 113 |
00:12 |
0.02:51:46 |
6.40 |
1745 |
0 |
| 114 |
00:06 |
0.02:52:00 |
6.41 |
1747 |
0 |
| 115 |
00:45 |
0.02:52:24 |
6.42 |
1754 |
0 |
| 116 |
00:08 |
0.02:58:37 |
6.75 |
1794 |
0 |
| 117 |
02:36 |
0.02:58:47 |
6.76 |
1795 |
0 |
| 118 |
00:06 |
0.03:01:58 |
6.80 |
1808 |
0 |
| 119 |
00:49 |
0.03:02:07 |
6.80 |
1808 |
0 |
| 120 |
00:07 |
0.03:02:58 |
6.83 |
1807 |
0 |
| 121 |
01:46 |
0.03:03:45 |
6.86 |
1812 |
0 |
| 122 |
00:05 |
0.03:05:35 |
6.90 |
1826 |
0 |
| 123 |
00:09 |
0.03:05:53 |
6.91 |
1829 |
0 |
| 124 |
00:38 |
0.03:06:04 |
6.91 |
1830 |
0 |
| 125 |
00:05 |
0.03:06:49 |
6.94 |
1835 |
0 |
| 126 |
00:08 |
0.03:06:55 |
6.94 |
1836 |
0 |
| 127 |
00:17 |
0.03:07:08 |
6.95 |
1837 |
0 |
| 128 |
00:05 |
0.03:07:36 |
6.96 |
1841 |
0 |
| 129 |
00:08 |
0.03:07:58 |
6.98 |
1845 |
0 |
| 130 |
01:05 |
0.03:08:07 |
6.98 |
1846 |
0 |
| 131 |
00:10 |
0.03:10:10 |
7.04 |
1855 |
0 |
| 132 |
00:35 |
0.03:10:22 |
7.04 |
1856 |
0 |
| 133 |
00:17 |
0.03:11:02 |
7.07 |
1859 |
0 |
| 134 |
00:07 |
0.03:11:31 |
7.09 |
1862 |
0 |
| 135 |
00:09 |
0.03:12:05 |
7.11 |
1868 |
0 |
| 136 |
00:11 |
0.03:12:46 |
7.13 |
1880 |
0 |
| 137 |
00:21 |
0.03:13:41 |
7.17 |
1885 |
0 |
| 138 |
00:08 |
0.03:14:05 |
7.19 |
1884 |
0 |
| 139 |
00:54 |
0.03:15:24 |
7.24 |
1898 |
0 |
| 140 |
01:00 |
0.03:17:26 |
7.31 |
1900 |
0 |
| 141 |
00:07 |
0.03:18:32 |
7.34 |
1903 |
0 |
| 142 |
00:05 |
0.03:19:44 |
7.40 |
1905 |
0 |
| 143 |
00:08 |
0.03:19:57 |
7.40 |
1904 |
0 |
| 144 |
00:08 |
0.03:20:40 |
7.43 |
1902 |
0 |
| 145 |
00:05 |
0.03:21:46 |
7.47 |
1899 |
0 |
| 146 |
00:43 |
0.03:23:04 |
7.53 |
1892 |
0 |
| 147 |
00:06 |
0.03:26:58 |
7.73 |
1873 |
0 |
| 148 |
00:05 |
0.03:27:39 |
7.76 |
1877 |
0 |
| 149 |
00:16 |
0.03:27:49 |
7.76 |
1878 |
0 |
| 150 |
02:22 |
0.03:28:06 |
7.77 |
1879 |
0 |
| 151 |
00:06 |
0.03:30:39 |
7.81 |
1892 |
0 |
| 152 |
01:02 |
0.03:30:46 |
7.81 |
1892 |
0 |
| 153 |
00:13 |
0.03:31:59 |
7.83 |
1895 |
0 |
| 154 |
04:36 |
0.03:32:13 |
7.84 |
1895 |
0 |
| 155 |
14:06 |
0.03:37:24 |
7.92 |
1908 |
0 |
| 156 |
03:59 |
0.03:51:37 |
8.12 |
2004 |
0 |
| 157 |
00:47 |
0.03:56:25 |
8.18 |
2021 |
0 |
| 158 |
00:09 |
0.03:57:21 |
8.21 |
2024 |
0 |
| 159 |
00:06 |
0.03:58:10 |
8.24 |
2024 |
0 |
| 160 |
00:08 |
0.03:58:19 |
8.25 |
2026 |
0 |
| 161 |
00:19 |
0.03:58:29 |
8.25 |
2027 |
0 |
| 162 |
01:52 |
0.03:58:51 |
8.26 |
2030 |
0 |
| 163 |
04:17 |
0.04:01:04 |
8.31 |
2044 |
0 |
| 164 |
47:24 |
0.04:05:23 |
8.40 |
2059 |
0 |
| 165 |
00:10 |
0.04:52:59 |
8.71 |
2106 |
0 |
| 166 |
02:02 |
0.04:53:10 |
8.71 |
2105 |
0 |
| 167 |
03:59 |
0.04:55:14 |
8.75 |
2098 |
0 |
| 168 |
00:10 |
0.04:59:48 |
8.82 |
2082 |
0 |
| 169 |
00:24 |
0.05:00:05 |
8.83 |
2078 |
0 |
| 170 |
01:52 |
0.05:00:32 |
8.84 |
2074 |
0 |
| 171 |
02:48 |
0.05:02:32 |
8.90 |
2057 |
0 |
| 172 |
00:47 |
0.05:09:00 |
9.17 |
2006 |
0 |
| 173 |
00:21 |
0.05:09:49 |
9.19 |
2003 |
0 |
| 174 |
00:10 |
0.05:10:15 |
9.20 |
2002 |
0 |
| 175 |
00:13 |
0.05:12:27 |
9.32 |
1995 |
0 |
| 176 |
04:12 |
0.05:12:48 |
9.34 |
1993 |
0 |
| 177 |
00:09 |
0.05:17:04 |
9.38 |
1972 |
0 |
| 178 |
00:05 |
0.05:17:16 |
9.39 |
1972 |
0 |
| 179 |
00:06 |
0.05:17:36 |
9.40 |
1970 |
0 |
| 180 |
00:19 |
0.05:17:56 |
9.41 |
1968 |
0 |
| 181 |
00:52 |
0.05:18:17 |
9.43 |
1965 |
0 |
| 182 |
00:32 |
0.05:19:39 |
9.47 |
1943 |
0 |
| 183 |
00:28 |
0.05:20:18 |
9.49 |
1933 |
0 |
| 184 |
00:06 |
0.05:20:54 |
9.52 |
1932 |
0 |
| 185 |
00:08 |
0.05:21:21 |
9.53 |
1932 |
0 |
| 186 |
00:10 |
0.05:21:47 |
9.55 |
1934 |
0 |
| 187 |
00:05 |
0.05:22:15 |
9.56 |
1940 |
0 |
| 188 |
01:47 |
0.05:22:56 |
9.59 |
1946 |
0 |
| 189 |
01:19 |
0.05:25:52 |
9.67 |
1933 |
0 |
| 190 |
00:34 |
0.05:27:46 |
9.70 |
1920 |
0 |
| 191 |
00:06 |
0.05:28:23 |
9.73 |
1911 |
0 |
| 192 |
01:37 |
0.05:28:47 |
9.74 |
1901 |
0 |
| 193 |
00:06 |
0.05:30:28 |
9.79 |
1884 |
0 |
| 194 |
00:05 |
0.05:30:37 |
9.80 |
1882 |
0 |
| 195 |
00:28 |
0.05:31:19 |
9.83 |
1874 |
0 |
| 196 |
01:10 |
0.05:32:11 |
9.86 |
1867 |
0 |
| 197 |
00:32 |
0.05:34:03 |
9.90 |
1857 |
0 |
| 198 |
00:06 |
0.05:36:02 |
9.99 |
1849 |
0 |
| 199 |
00:56 |
0.05:36:09 |
10.00 |
1850 |
0 |
| 200 |
00:45 |
0.05:37:45 |
10.06 |
1842 |
0 |
| 201 |
01:11 |
0.05:38:42 |
10.08 |
1832 |
0 |
| 202 |
00:56 |
0.05:40:06 |
10.10 |
1831 |
0 |
| 203 |
00:08 |
0.05:41:10 |
10.13 |
1831 |
0 |
| 204 |
00:30 |
0.05:42:27 |
10.18 |
1828 |
0 |
| 205 |
00:08 |
0.05:43:49 |
10.24 |
1836 |
0 |
| 206 |
00:05 |
0.05:44:35 |
10.27 |
1836 |
0 |
| 207 |
00:24 |
0.05:44:46 |
10.27 |
1836 |
0 |
| 208 |
00:05 |
0.05:45:54 |
10.32 |
1839 |
0 |
| 209 |
00:10 |
0.05:46:01 |
10.33 |
1840 |
0 |
| 210 |
00:42 |
0.05:46:13 |
10.33 |
1841 |
0 |
| 211 |
00:10 |
0.05:46:56 |
10.36 |
1841 |
0 |
| 212 |
00:43 |
0.05:47:30 |
10.38 |
1834 |
0 |
| 213 |
00:06 |
0.05:48:17 |
10.40 |
1829 |
0 |
| 214 |
00:07 |
0.05:48:32 |
10.41 |
1828 |
0 |
| 215 |
01:36 |
0.05:49:30 |
10.45 |
1823 |
0 |
| 216 |
02:27 |
0.05:51:50 |
10.49 |
1822 |
0 |
| 217 |
00:19 |
0.05:55:23 |
10.57 |
1825 |
0 |
| 218 |
00:07 |
0.05:55:44 |
10.58 |
1825 |
0 |
| 219 |
00:09 |
0.05:56:41 |
10.62 |
1836 |
0 |
| 220 |
00:06 |
0.05:58:06 |
10.68 |
1848 |
0 |
| 221 |
00:05 |
0.05:58:52 |
10.71 |
1853 |
0 |
| 222 |
00:05 |
0.06:00:59 |
10.82 |
1870 |
0 |
| 223 |
08:38 |
0.06:01:57 |
10.86 |
1876 |
0 |
| 224 |
00:38 |
0.06:11:06 |
10.93 |
1867 |
0 |
| 225 |
00:06 |
0.06:12:01 |
10.96 |
1857 |
0 |
| 226 |
00:26 |
0.06:12:21 |
10.98 |
1851 |
0 |
| 227 |
00:15 |
0.06:12:49 |
10.99 |
1843 |
0 |
| 228 |
00:30 |
0.06:16:38 |
11.21 |
1834 |
0 |
| 229 |
00:51 |
0.06:17:34 |
11.24 |
1828 |
0 |
| 230 |
00:29 |
0.06:22:31 |
11.49 |
1784 |
0 |
| 231 |
00:47 |
0.06:27:03 |
11.75 |
1755 |
0 |
| 232 |
00:10 |
0.06:28:26 |
11.80 |
1744 |
0 |
| 233 |
00:08 |
0.06:28:51 |
11.81 |
1738 |
0 |
| 234 |
01:57 |
0.06:30:47 |
11.90 |
1712 |
0 |
| 235 |
00:45 |
0.06:37:12 |
12.16 |
1654 |
0 |
| 236 |
01:13 |
0.06:38:20 |
12.19 |
1650 |
0 |
| 237 |
01:39 |
0.06:39:34 |
12.22 |
1650 |
0 |
| 238 |
00:05 |
0.06:42:39 |
12.32 |
1637 |
0 |
| 239 |
00:05 |
0.06:42:49 |
12.34 |
1636 |
0 |
| 240 |
00:44 |
0.06:43:20 |
12.35 |
1633 |
0 |
| 241 |
00:07 |
0.06:44:24 |
12.39 |
1625 |
0 |
| 242 |
00:38 |
0.06:44:39 |
12.40 |
1625 |
0 |
| 243 |
00:40 |
0.06:45:52 |
12.43 |
1626 |
0 |
| 244 |
00:07 |
0.06:46:38 |
12.45 |
1624 |
0 |
| 245 |
00:11 |
0.06:48:42 |
12.55 |
1623 |
0 |
| 246 |
00:24 |
0.06:50:02 |
12.61 |
1612 |
0 |
| 247 |
00:10 |
0.06:50:28 |
12.62 |
1608 |
0 |
| 248 |
00:30 |
0.06:50:39 |
12.64 |
1607 |
0 |
| 249 |
00:06 |
0.06:52:18 |
12.72 |
1607 |
0 |
| 250 |
01:51 |
0.06:54:08 |
12.80 |
1557 |
0 |
| 251 |
01:22 |
0.06:56:32 |
12.85 |
1570 |
0 |
| 252 |
00:06 |
0.06:58:15 |
12.89 |
1571 |
0 |
| 253 |
04:29 |
0.06:58:23 |
12.89 |
1570 |
0 |
| 254 |
00:07 |
0.07:05:49 |
13.14 |
1523 |
0 |
| 255 |
00:36 |
0.07:05:58 |
13.14 |
1522 |
0 |
| 256 |
00:09 |
0.07:06:42 |
13.16 |
1517 |
0 |
| 257 |
00:08 |
0.07:06:59 |
13.17 |
1515 |
0 |
| 258 |
01:08 |
0.07:08:29 |
13.24 |
1499 |
0 |
| 259 |
00:07 |
0.07:09:43 |
13.26 |
1491 |
0 |
| 260 |
00:05 |
0.07:09:57 |
13.28 |
1489 |
0 |
| 261 |
00:35 |
0.07:11:55 |
13.37 |
1470 |
0 |
| 262 |
00:55 |
0.07:12:31 |
13.38 |
1466 |
0 |
| 263 |
02:52 |
0.07:14:21 |
13.45 |
1453 |
0 |
| 264 |
00:15 |
0.07:20:07 |
13.62 |
1417 |
0 |
| 265 |
00:17 |
0.07:20:24 |
13.63 |
1414 |
0 |
| 266 |
00:23 |
0.07:21:37 |
13.69 |
1382 |
0 |
| 267 |
00:10 |
0.07:23:02 |
13.75 |
1354 |
0 |
| 268 |
01:29 |
0.07:23:15 |
13.76 |
1350 |
0 |
| 269 |
01:02 |
0.07:24:46 |
13.77 |
1343 |
0 |
| 270 |
00:06 |
0.07:28:50 |
13.97 |
1319 |
0 |
| 271 |
00:16 |
0.07:29:40 |
14.00 |
1318 |
0 |
| 272 |
00:10 |
0.07:31:13 |
14.08 |
1286 |
0 |
| 273 |
00:13 |
0.07:31:26 |
14.09 |
1284 |
0 |
| 274 |
01:42 |
0.07:31:51 |
14.10 |
1281 |
0 |
| 275 |
00:28 |
0.07:34:04 |
14.14 |
1279 |
0 |
| 276 |
00:07 |
0.07:35:34 |
14.22 |
1285 |
0 |
| 277 |
00:20 |
0.07:35:42 |
14.23 |
1284 |
0 |
| 278 |
00:05 |
0.07:36:14 |
14.24 |
1280 |
0 |
| 279 |
01:07 |
0.07:42:37 |
14.65 |
1260 |
0 |
| 280 |
00:13 |
0.07:44:20 |
14.70 |
1248 |
0 |
| 281 |
00:56 |
0.07:45:11 |
14.73 |
1232 |
0 |
| 282 |
00:05 |
0.07:48:13 |
14.85 |
1196 |
0 |
| 283 |
00:09 |
0.07:48:59 |
14.88 |
1187 |
0 |
| 284 |
00:15 |
0.07:49:23 |
14.89 |
1182 |
0 |
| 285 |
00:10 |
0.07:49:43 |
14.91 |
1178 |
0 |
| 286 |
06:24 |
0.07:50:36 |
14.94 |
1168 |
0 |
| 287 |
01:26 |
0.07:57:26 |
15.05 |
1159 |
0 |
| 288 |
00:13 |
0.07:59:31 |
15.10 |
1163 |
0 |
| 289 |
00:25 |
0.07:59:57 |
15.11 |
1164 |
0 |
| 290 |
01:17 |
0.08:06:04 |
15.42 |
1083 |
0 |
| 291 |
04:51 |
0.08:15:56 |
15.98 |
1007 |
0 |
| 292 |
00:15 |
0.08:50:16 |
18.53 |
868 |
0 |
| 293 |
00:15 |
0.08:55:49 |
18.87 |
817 |
0 |
| 294 |
00:21 |
0.08:56:27 |
18.89 |
806 |
0 |
| 295 |
01:53 |
0.08:59:39 |
19.08 |
773 |
0 |
| 296 |
00:34 |
0.09:01:35 |
19.10 |
771 |
0 |
| 297 |
00:07 |
0.09:02:12 |
19.12 |
771 |
0 |
| 298 |
00:44 |
0.09:06:19 |
19.38 |
762 |
0 |
| 299 |
00:51 |
0.09:07:38 |
19.43 |
757 |
0 |
| ∑ |
45:30 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 757 m
|
| Max. Höhe: | 2109 m
|
| Aufstieg (GPS): | 1396 m
|
| Abstieg (GPS): | 1928 m
|
| Aufstieg (Topo): | 1605 m
|
| Abstieg (Topo): | 2096 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
Robert's 7+, iOS 10.3.3 - (ios) running Run.GPS 3.2.5 Full build 3643
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |