Run.GPS Community Server - nahe Perquelin (France)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Wandern

Ort:

Perquelin (France)

Beschreibung:

Distanz

Distanz:

6.01 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	22:06	2.71	22:06	38	128	0	0	0
1.00	1.00	29:47	2.01	29:47	0	187	0	0	0
2.00	1.00	30:23	1.97	30:23	0	0	0	0	0
3.00	1.00	27:57	2.15	27:57	0	200	0	0	0
4.00	1.00	23:59	2.50	23:59	0	0	0	0	0
5.00	1.00	26:23	2.27	26:23	0	116	0	0	0
6.00	0.01	02:27	0.22	30:33	0	0	0	0	0

Zeit

Datum/Zeit:

30.06.2017 05:26:00 UTC+02:00

Dauer:

0.02:43:04

Aktive Zeit:

0.00:59:30

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.94	2.82	21:15	0	0	0	0	0
0.00:20:00	20:00	0.58	1.74	34:29	0	0	0	0	0
0.00:40:00	20:00	0.83	2.50	23:59	0	0	0	0	0
0.01:00:00	20:00	0.35	1.04	57:42	0	0	0	0	0
0.01:20:00	20:00	1.05	3.14	19:07	0	162	0	0	0
0.01:40:00	20:00	0.67	2.01	29:51	0	0	0	0	0
0.02:00:00	20:00	0.76	2.27	26:22	0	0	0	0	0
0.02:20:00	20:00	0.82	2.47	24:17	0	0	0	0	0
0.02:40:00	03:04	0.01	0.18	36:13	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.21 km/h

Durchschnittsgeschw. aktiv:

6.06 km/h

Max. Geschwindigkeit:

19.35 km/h

Durchschnittstempo gesamt:

27:08 /km

Durchschnittstempo aktiv:

09:54 /km

Max. Tempo:

03:06 /km

Schnellste vergleichbare Aktivitäten (Wandern 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
26.01.2021	5.00	12:00
04.02.2025	4.61	13:01
20.11.2016	4.50	13:20
29.04.2021	4.27	14:04
26.02.2022	3.85	15:35
09.02.2025	3.20	18:45
15.07.2023	2.49	24:03
Dieses Training	2.21	27:08

Kalorien und Herzfrequenz

Kalorien:

506 kcal

Lebensmittel-Äquivalent:

Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)

ActivePoints :

27 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

104.6

Min. Trittfrequenz:

Max. Trittfrequenz:

424

Durchschnittliche Schrittlänge:

0,97 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:08	0.00:00:20	0.00	1007	0
2	01:48	0.00:00:44	0.01	1003	0
3	01:34	0.00:03:19	0.08	982	0
4	01:10	0.00:14:14	0.79	1063	0
5	01:54	0.00:15:28	0.82	1064	0
6	00:08	0.00:17:31	0.86	1071	0
7	00:12	0.00:17:57	0.88	1075	0
8	00:34	0.00:18:13	0.88	1078	0
9	00:08	0.00:18:49	0.91	1086	0
10	00:07	0.00:19:03	0.92	1088	0
11	00:06	0.00:19:13	0.92	1090	0
12	00:08	0.00:19:31	0.93	1092	0
13	01:05	0.00:19:43	0.93	1092	0
14	01:23	0.00:20:50	0.97	1096	0
15	00:21	0.00:22:20	1.02	1110	0
16	00:19	0.00:22:52	1.03	1114	0
17	04:02	0.00:23:13	1.04	1120	0
18	02:37	0.00:27:31	1.14	1165	0
19	00:41	0.00:30:32	1.21	1192	0
20	00:05	0.00:32:57	1.33	1213	0
21	00:05	0.00:33:13	1.34	1215	0
22	00:09	0.00:33:53	1.37	1220	0
23	04:53	0.00:34:18	1.39	1224	0
24	01:06	0.00:42:04	1.65	1230	0
25	00:20	0.00:45:30	1.79	1253	0
26	00:32	0.00:46:22	1.82	1261	0
27	00:29	0.00:48:42	1.93	1272	0
28	00:22	0.00:49:22	1.94	1276	0
29	00:12	0.00:49:47	1.96	1282	0
30	00:41	0.00:50:08	1.97	1285	0
31	00:52	0.00:51:10	1.99	1291	0
32	00:45	0.00:52:24	2.03	1303	0
33	00:08	0.00:54:57	2.15	1324	0
34	00:06	0.00:55:06	2.15	1325	0
35	01:03	0.00:55:40	2.18	1327	0
36	00:11	0.00:57:26	2.23	1344	0
37	00:05	0.00:58:23	2.27	1355	0
38	00:15	0.00:59:15	2.31	1360	0
39	00:06	0.00:59:38	2.33	1364	0
40	01:51	0.01:00:38	2.37	1377	0
41	13:12	0.01:02:35	2.42	1386	0
42	04:18	0.01:15:48	2.63	1476	0
43	00:05	0.01:20:14	2.72	1489	0
44	00:05	0.01:22:00	2.94	1511	0
45	00:05	0.01:23:34	3.11	1530	0
46	03:47	0.01:25:32	3.25	1535	0
47	00:42	0.01:29:20	3.32	1535	0
48	00:49	0.01:30:11	3.35	1545	0
49	00:41	0.01:31:43	3.40	1568	0
50	00:18	0.01:33:53	3.51	1596	0
51	00:24	0.01:34:12	3.52	1607	0
52	00:07	0.01:34:45	3.54	1620	0
53	00:31	0.01:35:38	3.57	1629	0
54	00:14	0.01:36:22	3.60	1633	0
55	00:14	0.01:36:42	3.61	1635	0
56	00:21	0.01:37:06	3.62	1635	0
57	00:10	0.01:37:29	3.64	1635	0
58	00:46	0.01:38:00	3.65	1640	0
59	00:30	0.01:39:35	3.73	1649	0
60	00:05	0.01:40:15	3.75	1651	0
61	03:06	0.01:40:26	3.76	1652	0
62	03:58	0.01:44:00	3.82	1669	0
63	00:09	0.01:48:23	3.92	1713	0
64	00:06	0.01:55:52	3.92	1708	0
65	00:06	0.01:56:29	3.94	1710	0
66	00:35	0.01:58:05	4.02	1717	0
67	00:12	0.01:59:24	4.06	1726	0
68	01:15	0.01:59:38	4.08	1727	0
69	00:12	0.02:02:03	4.16	1743	0
70	00:55	0.02:02:27	4.17	1744	0
71	00:17	0.02:09:48	4.55	1750	0
72	00:14	0.02:10:10	4.57	1751	0
73	01:06	0.02:10:26	4.57	1752	0
74	00:58	0.02:12:08	4.63	1755	0
75	00:05	0.02:13:07	4.65	1754	0
76	00:14	0.02:13:30	4.66	1752	0
77	00:31	0.02:15:31	4.75	1743	0
78	00:07	0.02:17:25	4.85	1749	0
79	00:07	0.02:17:49	4.86	1752	0
80	00:09	0.02:18:38	4.90	1759	0
81	00:29	0.02:19:08	4.91	1763	0
82	00:06	0.02:19:42	4.94	1767	0
83	00:06	0.02:20:26	4.97	1775	0
84	00:09	0.02:20:37	4.97	1777	0
85	01:07	0.02:20:50	4.98	1779	0
86	00:14	0.02:22:07	5.02	1793	0
87	00:13	0.02:22:29	5.03	1797	0
88	00:07	0.02:23:07	5.06	1803	0
89	01:30	0.02:23:17	5.06	1805	0
90	00:08	0.02:24:53	5.11	1820	0
91	00:05	0.02:25:51	5.14	1827	0
92	03:17	0.02:26:01	5.15	1829	0
93	08:01	0.02:29:20	5.23	1852	0
94	00:55	0.02:37:44	5.47	1866	0
95	03:38	0.02:41:18	5.94	1876	0
96	05:25	0.02:44:57	5.99	1894	0
∑	39:57