Kalorien und Herzfrequenz |
| Kalorien: | 787 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Bier (0.5l) (250 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 41 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 303.1 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 1106 |
| Durchschnittliche Schrittlänge: | 0,28 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:23 |
0.00:00:21 |
0.00 |
440 |
0 |
| 2 |
00:06 |
0.00:01:03 |
0.02 |
440 |
0 |
| 3 |
00:41 |
0.00:01:13 |
0.02 |
440 |
0 |
| 4 |
02:53 |
0.00:01:58 |
0.02 |
440 |
0 |
| 5 |
02:19 |
0.00:06:32 |
0.32 |
451 |
0 |
| 6 |
01:00 |
0.00:09:39 |
0.52 |
432 |
0 |
| 7 |
00:11 |
0.00:10:51 |
0.54 |
433 |
0 |
| 8 |
00:08 |
0.00:11:09 |
0.54 |
433 |
0 |
| 9 |
00:05 |
0.00:11:21 |
0.54 |
433 |
0 |
| 10 |
00:18 |
0.00:11:39 |
0.54 |
433 |
0 |
| 11 |
00:17 |
0.00:12:00 |
0.54 |
433 |
0 |
| 12 |
01:49 |
0.00:12:27 |
0.54 |
433 |
0 |
| 13 |
03:43 |
0.00:14:31 |
0.58 |
433 |
0 |
| 14 |
00:15 |
0.00:18:27 |
0.62 |
433 |
0 |
| 15 |
00:15 |
0.00:18:45 |
0.63 |
433 |
0 |
| 16 |
00:09 |
0.00:19:15 |
0.64 |
433 |
0 |
| 17 |
01:33 |
0.00:19:33 |
0.64 |
433 |
0 |
| 18 |
01:23 |
0.00:21:27 |
0.69 |
433 |
0 |
| 19 |
00:05 |
0.00:23:37 |
0.73 |
433 |
0 |
| 20 |
00:06 |
0.00:23:57 |
0.75 |
433 |
0 |
| 21 |
00:46 |
0.00:24:07 |
0.75 |
433 |
0 |
| 22 |
00:12 |
0.00:25:09 |
0.78 |
433 |
0 |
| 23 |
00:23 |
0.00:25:29 |
0.79 |
433 |
0 |
| 24 |
01:02 |
0.00:25:56 |
0.80 |
433 |
0 |
| 25 |
04:24 |
0.00:27:35 |
0.84 |
433 |
0 |
| 26 |
00:09 |
0.00:32:06 |
0.89 |
433 |
0 |
| 27 |
00:26 |
0.00:32:19 |
0.89 |
433 |
0 |
| 28 |
00:06 |
0.00:32:46 |
0.91 |
433 |
0 |
| 29 |
00:09 |
0.00:33:12 |
0.91 |
433 |
0 |
| 30 |
00:53 |
0.00:33:44 |
0.93 |
433 |
0 |
| 31 |
00:30 |
0.00:35:24 |
0.97 |
433 |
0 |
| 32 |
01:22 |
0.00:36:34 |
0.98 |
433 |
0 |
| 33 |
00:06 |
0.00:38:09 |
1.05 |
433 |
0 |
| 34 |
00:37 |
0.00:38:29 |
1.05 |
433 |
0 |
| 35 |
00:23 |
0.00:39:09 |
1.05 |
433 |
0 |
| 36 |
00:06 |
0.00:40:02 |
1.09 |
433 |
0 |
| 37 |
00:25 |
0.00:40:09 |
1.09 |
433 |
0 |
| 38 |
00:06 |
0.00:40:48 |
1.10 |
433 |
0 |
| 39 |
00:06 |
0.00:41:01 |
1.10 |
433 |
0 |
| 40 |
00:30 |
0.00:41:11 |
1.10 |
433 |
0 |
| 41 |
00:06 |
0.00:41:48 |
1.11 |
433 |
0 |
| 42 |
00:39 |
0.00:42:01 |
1.13 |
433 |
0 |
| 43 |
00:06 |
0.00:43:28 |
1.18 |
433 |
0 |
| 44 |
00:06 |
0.00:43:47 |
1.18 |
433 |
0 |
| 45 |
01:12 |
0.00:44:24 |
1.21 |
433 |
0 |
| 46 |
01:09 |
0.00:45:56 |
1.23 |
433 |
0 |
| 47 |
00:32 |
0.00:47:29 |
1.27 |
433 |
0 |
| 48 |
02:08 |
0.00:48:15 |
1.29 |
433 |
0 |
| 49 |
00:13 |
0.00:50:24 |
1.32 |
433 |
0 |
| 50 |
00:13 |
0.00:50:57 |
1.34 |
433 |
0 |
| 51 |
00:09 |
0.00:51:23 |
1.37 |
433 |
0 |
| 52 |
00:16 |
0.00:51:46 |
1.38 |
433 |
0 |
| 53 |
00:09 |
0.00:52:10 |
1.38 |
433 |
0 |
| 54 |
00:13 |
0.00:52:29 |
1.40 |
433 |
0 |
| 55 |
00:45 |
0.00:53:09 |
1.40 |
433 |
0 |
| 56 |
00:13 |
0.00:54:35 |
1.44 |
433 |
0 |
| 57 |
00:09 |
0.00:54:51 |
1.45 |
433 |
0 |
| 58 |
00:17 |
0.00:56:00 |
1.51 |
433 |
0 |
| 59 |
00:06 |
0.00:56:21 |
1.53 |
433 |
0 |
| 60 |
01:25 |
0.00:56:48 |
1.53 |
433 |
0 |
| 61 |
00:06 |
0.00:58:33 |
1.56 |
433 |
0 |
| 62 |
00:46 |
0.00:59:27 |
1.61 |
433 |
0 |
| 63 |
00:59 |
0.01:01:07 |
1.66 |
433 |
0 |
| 64 |
00:27 |
0.01:02:13 |
1.66 |
433 |
0 |
| 65 |
00:52 |
0.01:02:47 |
1.66 |
433 |
0 |
| 66 |
00:26 |
0.01:04:47 |
1.71 |
433 |
0 |
| 67 |
00:05 |
0.01:05:27 |
1.72 |
433 |
0 |
| 68 |
01:06 |
0.01:06:06 |
1.78 |
433 |
0 |
| 69 |
01:00 |
0.01:07:59 |
1.83 |
433 |
0 |
| 70 |
01:19 |
0.01:09:12 |
1.83 |
433 |
0 |
| 71 |
00:06 |
0.01:11:05 |
1.87 |
433 |
0 |
| 72 |
00:19 |
0.01:11:19 |
1.87 |
433 |
0 |
| 73 |
00:46 |
0.01:12:12 |
1.91 |
433 |
0 |
| 74 |
00:06 |
0.01:13:06 |
1.92 |
433 |
0 |
| 75 |
00:13 |
0.01:13:19 |
1.92 |
433 |
0 |
| 76 |
00:06 |
0.01:13:39 |
1.92 |
432 |
0 |
| 77 |
01:20 |
0.01:14:32 |
1.97 |
433 |
0 |
| 78 |
00:06 |
0.01:16:39 |
2.05 |
433 |
0 |
| 79 |
00:52 |
0.01:17:13 |
2.06 |
433 |
0 |
| 80 |
00:08 |
0.01:18:13 |
2.08 |
433 |
0 |
| 81 |
00:06 |
0.01:19:05 |
2.12 |
433 |
0 |
| 82 |
00:06 |
0.01:19:19 |
2.13 |
433 |
0 |
| 83 |
00:06 |
0.01:19:52 |
2.14 |
433 |
0 |
| 84 |
00:05 |
0.01:20:58 |
2.19 |
433 |
0 |
| 85 |
01:12 |
0.01:21:31 |
2.23 |
433 |
0 |
| 86 |
00:06 |
0.01:23:10 |
2.26 |
433 |
0 |
| 87 |
00:39 |
0.01:23:37 |
2.26 |
433 |
0 |
| 88 |
00:13 |
0.01:24:30 |
2.27 |
433 |
0 |
| 89 |
00:06 |
0.01:24:44 |
2.28 |
433 |
0 |
| 90 |
00:06 |
0.01:25:16 |
2.29 |
433 |
0 |
| 91 |
00:06 |
0.01:26:03 |
2.34 |
433 |
0 |
| 92 |
00:10 |
0.01:26:13 |
2.34 |
433 |
0 |
| 93 |
00:13 |
0.01:27:03 |
2.38 |
433 |
0 |
| 94 |
00:45 |
0.01:28:13 |
2.44 |
433 |
0 |
| 95 |
00:06 |
0.01:29:22 |
2.48 |
433 |
0 |
| 96 |
00:43 |
0.01:29:48 |
2.50 |
433 |
0 |
| 97 |
00:23 |
0.01:31:05 |
2.56 |
433 |
0 |
| 98 |
00:09 |
0.01:32:08 |
2.62 |
433 |
0 |
| 99 |
00:12 |
0.01:33:02 |
2.65 |
433 |
0 |
| 100 |
00:53 |
0.01:34:15 |
2.67 |
433 |
0 |
| 101 |
00:07 |
0.01:35:20 |
2.69 |
433 |
0 |
| 102 |
00:39 |
0.01:36:07 |
2.73 |
433 |
0 |
| 103 |
00:06 |
0.01:37:00 |
2.74 |
433 |
0 |
| 104 |
01:38 |
0.01:38:13 |
2.84 |
433 |
0 |
| 105 |
01:19 |
0.01:40:52 |
2.92 |
433 |
0 |
| 106 |
00:07 |
0.01:42:24 |
2.96 |
433 |
0 |
| 107 |
00:46 |
0.01:42:45 |
2.96 |
433 |
0 |
| 108 |
00:13 |
0.01:43:52 |
2.98 |
433 |
0 |
| 109 |
00:43 |
0.01:44:18 |
3.00 |
433 |
0 |
| 110 |
00:16 |
0.01:45:21 |
3.02 |
433 |
0 |
| 111 |
00:23 |
0.01:45:38 |
3.02 |
433 |
0 |
| 112 |
00:55 |
0.01:46:41 |
3.07 |
433 |
0 |
| 113 |
00:42 |
0.01:47:44 |
3.08 |
433 |
0 |
| 114 |
00:13 |
0.01:48:30 |
3.09 |
433 |
0 |
| 115 |
00:06 |
0.01:49:57 |
3.15 |
433 |
0 |
| 116 |
00:06 |
0.01:50:03 |
3.16 |
433 |
0 |
| 117 |
00:33 |
0.01:52:06 |
3.28 |
433 |
0 |
| 118 |
00:49 |
0.01:52:43 |
3.28 |
433 |
0 |
| 119 |
00:06 |
0.01:53:49 |
3.30 |
433 |
0 |
| 120 |
00:17 |
0.01:54:15 |
3.30 |
433 |
0 |
| 121 |
00:09 |
0.01:55:25 |
3.32 |
433 |
0 |
| 122 |
00:49 |
0.01:55:36 |
3.33 |
433 |
0 |
| 123 |
00:07 |
0.01:56:28 |
3.34 |
433 |
0 |
| 124 |
00:10 |
0.01:56:44 |
3.34 |
433 |
0 |
| 125 |
00:06 |
0.01:56:59 |
3.34 |
433 |
0 |
| 126 |
00:10 |
0.01:57:15 |
3.35 |
433 |
0 |
| 127 |
01:09 |
0.01:57:51 |
3.37 |
433 |
0 |
| 128 |
00:12 |
0.01:59:07 |
3.40 |
433 |
0 |
| 129 |
00:13 |
0.01:59:34 |
3.41 |
433 |
0 |
| 130 |
00:29 |
0.02:00:10 |
3.41 |
433 |
0 |
| 131 |
00:52 |
0.02:01:50 |
3.48 |
433 |
0 |
| 132 |
00:33 |
0.02:02:46 |
3.49 |
433 |
0 |
| 133 |
01:33 |
0.02:04:00 |
3.53 |
433 |
0 |
| 134 |
00:13 |
0.02:05:39 |
3.55 |
433 |
0 |
| 135 |
01:21 |
0.02:06:12 |
3.56 |
433 |
0 |
| 136 |
00:25 |
0.02:08:51 |
3.60 |
432 |
0 |
| 137 |
00:21 |
0.02:11:04 |
3.64 |
424 |
0 |
| 138 |
01:29 |
0.02:11:37 |
3.67 |
430 |
0 |
| 139 |
02:32 |
0.02:13:15 |
3.70 |
430 |
0 |
| 140 |
00:44 |
0.02:16:13 |
3.77 |
430 |
0 |
| 141 |
00:11 |
0.02:17:18 |
3.80 |
430 |
0 |
| 142 |
02:59 |
0.02:17:39 |
3.82 |
430 |
0 |
| 143 |
00:23 |
0.02:21:18 |
3.91 |
433 |
0 |
| 144 |
00:12 |
0.02:21:48 |
3.92 |
433 |
0 |
| 145 |
00:18 |
0.02:22:42 |
3.96 |
433 |
0 |
| 146 |
00:09 |
0.02:23:15 |
3.96 |
433 |
0 |
| 147 |
01:05 |
0.02:24:09 |
3.97 |
433 |
0 |
| 148 |
01:33 |
0.02:25:24 |
4.01 |
433 |
0 |
| 149 |
00:06 |
0.02:27:00 |
4.05 |
433 |
0 |
| 150 |
00:09 |
0.02:28:15 |
4.12 |
433 |
0 |
| 151 |
00:09 |
0.02:28:39 |
4.12 |
433 |
0 |
| 152 |
00:08 |
0.02:29:12 |
4.14 |
433 |
0 |
| 153 |
00:59 |
0.02:29:40 |
4.15 |
433 |
0 |
| 154 |
00:12 |
0.02:30:42 |
4.17 |
433 |
0 |
| 155 |
00:09 |
0.02:31:27 |
4.21 |
433 |
0 |
| 156 |
00:38 |
0.02:31:51 |
4.23 |
433 |
0 |
| 157 |
00:33 |
0.02:32:54 |
4.26 |
433 |
0 |
| 158 |
01:22 |
0.02:33:32 |
4.27 |
433 |
0 |
| 159 |
00:12 |
0.02:36:01 |
4.31 |
433 |
0 |
| 160 |
00:29 |
0.02:36:16 |
4.32 |
433 |
0 |
| 161 |
00:05 |
0.02:36:49 |
4.34 |
433 |
0 |
| 162 |
00:05 |
0.02:37:16 |
4.35 |
433 |
0 |
| 163 |
01:27 |
0.02:38:07 |
4.40 |
433 |
0 |
| 164 |
00:11 |
0.02:39:46 |
4.41 |
433 |
0 |
| 165 |
00:09 |
0.02:40:01 |
4.42 |
433 |
0 |
| 166 |
00:05 |
0.02:40:22 |
4.43 |
433 |
0 |
| 167 |
00:53 |
0.02:40:31 |
4.43 |
433 |
0 |
| 168 |
00:32 |
0.02:42:49 |
4.50 |
432 |
0 |
| 169 |
00:21 |
0.02:44:04 |
4.55 |
433 |
0 |
| 170 |
00:11 |
0.02:45:10 |
4.59 |
433 |
0 |
| 171 |
00:06 |
0.02:45:49 |
4.60 |
433 |
0 |
| 172 |
00:05 |
0.02:46:34 |
4.65 |
433 |
0 |
| 173 |
01:00 |
0.02:47:27 |
4.69 |
433 |
0 |
| 174 |
00:54 |
0.02:49:00 |
4.73 |
433 |
0 |
| 175 |
00:08 |
0.02:50:03 |
4.76 |
433 |
0 |
| 176 |
00:21 |
0.02:50:21 |
4.77 |
433 |
0 |
| 177 |
00:48 |
0.02:51:21 |
4.79 |
433 |
0 |
| 178 |
00:05 |
0.02:52:12 |
4.80 |
433 |
0 |
| 179 |
00:23 |
0.02:53:12 |
4.86 |
433 |
0 |
| 180 |
00:59 |
0.02:53:49 |
4.87 |
433 |
0 |
| 181 |
00:56 |
0.02:55:09 |
4.87 |
433 |
0 |
| 182 |
00:06 |
0.02:56:27 |
4.92 |
433 |
0 |
| 183 |
01:05 |
0.02:56:36 |
4.92 |
433 |
0 |
| 184 |
00:21 |
0.02:58:24 |
4.96 |
433 |
0 |
| 185 |
00:06 |
0.02:58:51 |
4.96 |
433 |
0 |
| 186 |
00:05 |
0.02:59:00 |
4.97 |
433 |
0 |
| 187 |
00:27 |
0.02:59:39 |
4.99 |
433 |
0 |
| 188 |
00:09 |
0.03:00:12 |
5.00 |
433 |
0 |
| 189 |
00:08 |
0.03:01:03 |
5.06 |
433 |
0 |
| 190 |
00:27 |
0.03:01:15 |
5.06 |
433 |
0 |
| 191 |
00:29 |
0.03:02:10 |
5.08 |
433 |
0 |
| 192 |
01:12 |
0.03:02:46 |
5.09 |
432 |
0 |
| 193 |
00:18 |
0.03:04:01 |
5.11 |
433 |
0 |
| 194 |
00:42 |
0.03:04:40 |
5.12 |
433 |
0 |
| 195 |
00:15 |
0.03:05:56 |
5.16 |
433 |
0 |
| 196 |
00:20 |
0.03:06:17 |
5.16 |
433 |
0 |
| 197 |
00:52 |
0.03:06:47 |
5.17 |
433 |
0 |
| 198 |
00:08 |
0.03:07:54 |
5.19 |
433 |
0 |
| 199 |
00:42 |
0.03:08:12 |
5.19 |
433 |
0 |
| 200 |
00:06 |
0.03:08:57 |
5.21 |
433 |
0 |
| 201 |
00:32 |
0.03:09:06 |
5.21 |
433 |
0 |
| 202 |
01:22 |
0.03:09:57 |
5.23 |
433 |
0 |
| 203 |
00:20 |
0.03:11:22 |
5.25 |
433 |
0 |
| 204 |
00:33 |
0.03:11:46 |
5.25 |
433 |
0 |
| 205 |
00:08 |
0.03:13:52 |
5.31 |
433 |
0 |
| 206 |
00:06 |
0.03:14:16 |
5.33 |
433 |
0 |
| 207 |
00:39 |
0.03:15:13 |
5.39 |
433 |
0 |
| 208 |
00:22 |
0.03:15:59 |
5.41 |
433 |
0 |
| 209 |
00:06 |
0.03:16:37 |
5.44 |
433 |
0 |
| 210 |
00:15 |
0.03:16:55 |
5.44 |
433 |
0 |
| 211 |
01:09 |
0.03:17:31 |
5.47 |
433 |
0 |
| 212 |
00:08 |
0.03:18:50 |
5.49 |
433 |
0 |
| 213 |
00:12 |
0.03:19:02 |
5.50 |
433 |
0 |
| 214 |
00:08 |
0.03:19:17 |
5.50 |
433 |
0 |
| 215 |
00:05 |
0.03:19:44 |
5.52 |
433 |
0 |
| 216 |
01:23 |
0.03:20:33 |
5.54 |
433 |
0 |
| 217 |
00:05 |
0.03:22:26 |
5.60 |
433 |
0 |
| 218 |
00:18 |
0.03:23:04 |
5.61 |
433 |
0 |
| 219 |
00:27 |
0.03:23:52 |
5.64 |
433 |
0 |
| 220 |
00:05 |
0.03:24:22 |
5.66 |
433 |
0 |
| 221 |
00:32 |
0.03:25:07 |
5.66 |
433 |
0 |
| 222 |
00:08 |
0.03:25:52 |
5.67 |
433 |
0 |
| 223 |
00:05 |
0.03:26:34 |
5.69 |
433 |
0 |
| 224 |
00:14 |
0.03:26:43 |
5.72 |
433 |
0 |
| 225 |
01:19 |
0.03:27:00 |
5.73 |
433 |
0 |
| 226 |
00:08 |
0.03:28:23 |
5.76 |
433 |
0 |
| 227 |
00:17 |
0.03:28:38 |
5.76 |
433 |
0 |
| 228 |
00:18 |
0.03:29:17 |
5.78 |
433 |
0 |
| 229 |
01:53 |
0.03:30:15 |
5.83 |
433 |
0 |
| 230 |
00:11 |
0.03:32:14 |
5.86 |
433 |
0 |
| 231 |
00:09 |
0.03:33:02 |
5.89 |
433 |
0 |
| 232 |
00:09 |
0.03:33:50 |
5.92 |
433 |
0 |
| 233 |
00:06 |
0.03:34:05 |
5.92 |
433 |
0 |
| 234 |
00:08 |
0.03:34:59 |
5.98 |
433 |
0 |
| 235 |
00:06 |
0.03:35:20 |
5.98 |
433 |
0 |
| 236 |
00:26 |
0.03:35:32 |
5.98 |
433 |
0 |
| 237 |
00:09 |
0.03:36:20 |
5.98 |
432 |
0 |
| 238 |
00:08 |
0.03:36:47 |
5.98 |
433 |
0 |
| 239 |
00:12 |
0.03:37:02 |
5.98 |
433 |
0 |
| 240 |
00:30 |
0.03:37:47 |
6.00 |
433 |
0 |
| 241 |
00:05 |
0.03:38:48 |
6.04 |
433 |
0 |
| 242 |
00:44 |
0.03:39:09 |
6.05 |
433 |
0 |
| 243 |
00:12 |
0.03:40:36 |
6.07 |
433 |
0 |
| 244 |
00:14 |
0.03:40:54 |
6.07 |
433 |
0 |
| 245 |
02:18 |
0.03:41:24 |
6.09 |
433 |
0 |
| 246 |
00:18 |
0.03:45:00 |
6.13 |
433 |
0 |
| 247 |
01:06 |
0.03:45:48 |
6.18 |
433 |
0 |
| 248 |
00:45 |
0.03:48:00 |
6.26 |
433 |
0 |
| 249 |
00:05 |
0.03:48:55 |
6.27 |
433 |
0 |
| 250 |
00:12 |
0.03:49:44 |
6.32 |
433 |
0 |
| 251 |
00:29 |
0.03:50:14 |
6.33 |
433 |
0 |
| 252 |
00:05 |
0.03:50:53 |
6.34 |
433 |
0 |
| 253 |
00:06 |
0.03:51:32 |
6.37 |
433 |
0 |
| 254 |
00:40 |
0.03:52:15 |
6.39 |
433 |
0 |
| 255 |
00:05 |
0.03:54:14 |
6.45 |
433 |
0 |
| 256 |
00:39 |
0.03:56:11 |
6.53 |
433 |
0 |
| 257 |
00:24 |
0.03:56:53 |
6.54 |
433 |
0 |
| 258 |
00:06 |
0.03:57:35 |
6.58 |
433 |
0 |
| 259 |
00:39 |
0.03:58:56 |
6.64 |
433 |
0 |
| 260 |
00:05 |
0.03:59:38 |
6.64 |
433 |
0 |
| 261 |
00:12 |
0.04:01:03 |
6.74 |
433 |
0 |
| 262 |
00:05 |
0.04:01:21 |
6.75 |
433 |
0 |
| 263 |
00:05 |
0.04:01:54 |
6.77 |
433 |
0 |
| 264 |
00:05 |
0.04:02:15 |
6.77 |
433 |
0 |
| 265 |
00:48 |
0.04:03:18 |
6.80 |
433 |
0 |
| 266 |
00:05 |
0.04:04:27 |
6.81 |
433 |
0 |
| 267 |
00:51 |
0.04:04:57 |
6.82 |
433 |
0 |
| 268 |
00:09 |
0.04:06:30 |
6.85 |
433 |
0 |
| 269 |
00:14 |
0.04:06:57 |
6.86 |
433 |
0 |
| 270 |
01:00 |
0.04:07:24 |
6.86 |
433 |
0 |
| 271 |
00:11 |
0.04:08:27 |
6.86 |
433 |
0 |
| 272 |
00:27 |
0.04:09:00 |
6.86 |
433 |
0 |
| 273 |
00:15 |
0.04:09:57 |
6.97 |
433 |
0 |
| 274 |
00:15 |
0.04:10:30 |
6.99 |
433 |
0 |
| 275 |
00:20 |
0.04:11:22 |
7.02 |
433 |
0 |
| 276 |
00:08 |
0.04:12:22 |
7.03 |
433 |
0 |
| 277 |
00:18 |
0.04:13:22 |
7.06 |
433 |
0 |
| 278 |
00:17 |
0.04:14:16 |
7.10 |
433 |
0 |
| 279 |
01:24 |
0.04:14:46 |
7.11 |
433 |
0 |
| 280 |
00:53 |
0.04:16:58 |
7.17 |
433 |
0 |
| 281 |
00:24 |
0.04:17:58 |
7.18 |
433 |
0 |
| 282 |
00:11 |
0.04:18:31 |
7.19 |
433 |
0 |
| 283 |
00:15 |
0.04:19:27 |
7.21 |
433 |
0 |
| 284 |
00:30 |
0.04:19:58 |
7.23 |
433 |
0 |
| 285 |
01:53 |
0.04:21:55 |
7.32 |
433 |
0 |
| 286 |
00:26 |
0.04:24:25 |
7.38 |
432 |
0 |
| 287 |
01:09 |
0.04:25:08 |
7.39 |
433 |
0 |
| 288 |
00:08 |
0.04:26:31 |
7.41 |
433 |
0 |
| 289 |
01:01 |
0.04:26:48 |
7.41 |
433 |
0 |
| 290 |
01:07 |
0.04:27:55 |
7.42 |
433 |
0 |
| 291 |
00:32 |
0.04:29:06 |
7.44 |
433 |
0 |
| 292 |
01:05 |
0.04:30:18 |
7.49 |
433 |
0 |
| 293 |
00:45 |
0.04:31:45 |
7.51 |
433 |
0 |
| 294 |
00:18 |
0.04:32:42 |
7.51 |
433 |
0 |
| 295 |
01:24 |
0.04:33:06 |
7.53 |
433 |
0 |
| 296 |
00:38 |
0.04:34:54 |
7.55 |
433 |
0 |
| 297 |
00:21 |
0.04:36:00 |
7.57 |
433 |
0 |
| 298 |
00:08 |
0.04:36:25 |
7.57 |
433 |
0 |
| 299 |
00:20 |
0.04:36:40 |
7.57 |
433 |
0 |
| 300 |
00:51 |
0.04:37:04 |
7.57 |
433 |
0 |
| 301 |
00:05 |
0.04:39:04 |
7.66 |
433 |
0 |
| 302 |
00:05 |
0.04:39:13 |
7.66 |
433 |
0 |
| 303 |
00:18 |
0.04:40:01 |
7.70 |
433 |
0 |
| 304 |
00:33 |
0.04:40:25 |
7.71 |
433 |
0 |
| 305 |
00:35 |
0.04:41:02 |
7.73 |
433 |
0 |
| 306 |
00:05 |
0.04:42:08 |
7.75 |
433 |
0 |
| 307 |
00:05 |
0.04:42:16 |
7.75 |
433 |
0 |
| 308 |
00:08 |
0.04:42:37 |
7.76 |
433 |
0 |
| 309 |
00:06 |
0.04:42:55 |
7.76 |
433 |
0 |
| 310 |
00:05 |
0.04:43:16 |
7.76 |
433 |
0 |
| 311 |
00:42 |
0.04:43:55 |
7.76 |
433 |
0 |
| 312 |
00:15 |
0.04:45:10 |
7.80 |
433 |
0 |
| 313 |
00:11 |
0.04:45:31 |
7.81 |
433 |
0 |
| 314 |
00:56 |
0.04:45:52 |
7.82 |
433 |
0 |
| 315 |
00:06 |
0.04:47:01 |
7.86 |
433 |
0 |
| 316 |
00:20 |
0.04:47:11 |
7.86 |
433 |
0 |
| 317 |
01:27 |
0.04:47:41 |
7.87 |
433 |
0 |
| 318 |
02:20 |
0.04:49:18 |
7.89 |
433 |
0 |
| 319 |
00:06 |
0.04:51:50 |
7.89 |
433 |
0 |
| 320 |
00:53 |
0.04:51:59 |
7.90 |
433 |
0 |
| 321 |
00:10 |
0.04:53:00 |
7.92 |
433 |
0 |
| 322 |
00:44 |
0.04:53:20 |
7.92 |
433 |
0 |
| 323 |
00:05 |
0.04:54:08 |
7.93 |
433 |
0 |
| 324 |
00:15 |
0.04:54:17 |
7.93 |
433 |
0 |
| 325 |
00:18 |
0.04:54:38 |
7.93 |
433 |
0 |
| 326 |
00:39 |
0.04:55:38 |
7.96 |
433 |
0 |
| 327 |
00:08 |
0.04:57:20 |
7.97 |
433 |
0 |
| 328 |
00:12 |
0.04:57:41 |
7.97 |
433 |
0 |
| 329 |
00:06 |
0.04:58:38 |
7.99 |
433 |
0 |
| 330 |
00:05 |
0.04:59:06 |
8.02 |
433 |
0 |
| 331 |
00:06 |
0.04:59:24 |
8.03 |
433 |
0 |
| 332 |
00:14 |
0.05:00:37 |
8.06 |
433 |
0 |
| 333 |
00:48 |
0.05:01:02 |
8.08 |
433 |
0 |
| 334 |
00:05 |
0.05:01:58 |
8.09 |
433 |
0 |
| 335 |
00:15 |
0.05:02:07 |
8.09 |
433 |
0 |
| 336 |
00:28 |
0.05:02:58 |
8.10 |
433 |
0 |
| 337 |
00:09 |
0.05:04:02 |
8.14 |
433 |
0 |
| 338 |
00:08 |
0.05:04:20 |
8.14 |
433 |
0 |
| 339 |
00:51 |
0.05:04:32 |
8.14 |
433 |
0 |
| 340 |
00:12 |
0.05:05:29 |
8.14 |
433 |
0 |
| 341 |
00:24 |
0.05:06:29 |
8.16 |
433 |
0 |
| 342 |
00:06 |
0.05:07:11 |
8.17 |
433 |
0 |
| 343 |
03:12 |
0.05:07:52 |
8.19 |
433 |
0 |
| 344 |
00:09 |
0.05:11:07 |
8.22 |
433 |
0 |
| 345 |
00:24 |
0.05:11:22 |
8.22 |
433 |
0 |
| 346 |
00:45 |
0.05:12:04 |
8.24 |
433 |
0 |
| 347 |
00:08 |
0.05:12:52 |
8.24 |
433 |
0 |
| 348 |
00:08 |
0.05:13:16 |
8.26 |
433 |
0 |
| 349 |
01:17 |
0.05:13:28 |
8.27 |
433 |
0 |
| 350 |
00:05 |
0.05:14:58 |
8.32 |
433 |
0 |
| 351 |
00:15 |
0.05:15:07 |
8.33 |
433 |
0 |
| 352 |
02:19 |
0.05:15:31 |
8.34 |
433 |
0 |
| 353 |
00:32 |
0.05:18:27 |
8.37 |
433 |
0 |
| 354 |
00:08 |
0.05:19:12 |
8.38 |
433 |
0 |
| 355 |
01:21 |
0.05:19:29 |
8.38 |
433 |
0 |
| 356 |
01:19 |
0.05:20:59 |
8.44 |
433 |
0 |
| 357 |
02:45 |
0.05:22:32 |
8.45 |
433 |
0 |
| 358 |
00:23 |
0.05:25:38 |
8.50 |
433 |
0 |
| 359 |
00:42 |
0.05:26:11 |
8.52 |
433 |
0 |
| 360 |
00:17 |
0.05:26:56 |
8.53 |
433 |
0 |
| 361 |
00:20 |
0.05:27:29 |
8.54 |
433 |
0 |
| 362 |
00:21 |
0.05:27:56 |
8.54 |
433 |
0 |
| 363 |
00:21 |
0.05:28:29 |
8.54 |
433 |
0 |
| 364 |
00:09 |
0.05:29:39 |
8.60 |
433 |
0 |
| 365 |
00:57 |
0.05:29:54 |
8.60 |
433 |
0 |
| 366 |
02:05 |
0.05:31:00 |
8.61 |
433 |
0 |
| 367 |
00:09 |
0.05:33:09 |
8.65 |
433 |
0 |
| 368 |
00:12 |
0.05:33:24 |
8.65 |
433 |
0 |
| 369 |
00:18 |
0.05:33:45 |
8.65 |
433 |
0 |
| 370 |
00:05 |
0.05:34:18 |
8.67 |
433 |
0 |
| 371 |
01:30 |
0.05:34:27 |
8.67 |
433 |
0 |
| 372 |
00:15 |
0.05:36:16 |
8.71 |
433 |
0 |
| 373 |
04:45 |
0.05:36:40 |
8.72 |
433 |
0 |
| 374 |
02:27 |
0.05:41:38 |
8.77 |
433 |
0 |
| 375 |
01:03 |
0.05:44:31 |
8.80 |
433 |
0 |
| 376 |
00:15 |
0.05:45:40 |
8.81 |
432 |
0 |
| 377 |
01:36 |
0.05:46:14 |
8.83 |
433 |
0 |
| 378 |
00:33 |
0.05:47:56 |
8.86 |
433 |
0 |
| 379 |
00:29 |
0.05:49:22 |
8.86 |
433 |
0 |
| 380 |
00:58 |
0.05:50:12 |
8.87 |
433 |
0 |
| 381 |
03:49 |
0.05:51:27 |
8.88 |
433 |
0 |
| 382 |
00:19 |
0.05:55:55 |
9.42 |
393 |
0 |
| 383 |
00:18 |
0.05:57:46 |
9.99 |
402 |
0 |
| 384 |
11:17 |
0.06:08:12 |
12.38 |
466 |
0 |
| 385 |
00:48 |
0.06:19:43 |
12.51 |
466 |
0 |
| ∑ |
44:51 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 383 m
|
| Max. Höhe: | 477 m
|
| Aufstieg (GPS): | 222 m
|
| Abstieg (GPS): | 195 m
|
| Aufstieg (Topo): | 109 m
|
| Abstieg (Topo): | 37 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
Robert's 7+, iOS 10.3.1 - (ios) running Run.GPS 3.2.2 Full build 3586
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |