Run.GPS Community Server - nahe Bayrischzell (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Wandern

Ort:

Bayrischzell (Germany)

Beschreibung:

Distanz

Distanz:

21.76 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	09:14	13.00	04:37	4	49	0	0	0
2.00	2.00	09:21	12.83	04:41	3	57	0	0	0
4.00	2.00	17:08	7.00	08:34	0	95	0	0	0
6.00	2.00	52:35	2.28	26:18	62	203	0	0	0
8.00	2.00	09:34	12.54	04:47	177	0	0	0	0
10.00	2.00	40:08	2.99	20:04	14	310	0	0	0
12.00	2.00	28:00	1.36	44:00	152	347	0	0	0
14.00	2.00	36:48	3.26	18:24	356	0	0	0	0
16.00	2.00	08:46	13.69	04:23	176	0	0	0	0
18.00	2.00	05:01	23.92	02:31	54	0	0	0	0
20.00	1.76	10:43	9.85	06:05	63	13	0	0	0

Zeit

Datum/Zeit:

27.09.2015 11:57:00 UTC+02:00

Dauer:

0.04:47:22

Aktive Zeit:

0.02:35:55

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	5.35	10.71	05:36	8	160	0	0	0
0.00:30:00	30:00	1.89	3.79	15:50	3	183	0	0	0
0.01:00:00	30:00	0.95	1.89	31:41	0	0	0	0	0
0.01:30:00	30:00	3.17	6.34	09:27	152	175	0	0	0
0.02:00:00	30:00	1.07	2.14	28:00	0	234	0	0	0
0.02:30:00	30:00	0.87	1.73	34:39	0	0	0	0	0
0.03:00:00	30:00	0.53	1.06	56:43	0	0	0	0	0
0.03:30:00	30:00	0.83	1.66	36:08	0	0	0	0	0
0.04:00:00	30:00	2.86	5.72	10:29	438	2	0	0	0
0.04:30:00	17:22	4.23	14.63	04:06	130	13	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

4.54 km/h

Durchschnittsgeschw. aktiv:

8.37 km/h

Max. Geschwindigkeit:

29.30 km/h

Durchschnittstempo gesamt:

13:12 /km

Durchschnittstempo aktiv:

07:10 /km

Max. Tempo:

02:03 /km

Schnellste vergleichbare Aktivitäten (Wandern 22 km):

Training	Ø Geschw. km/h	Ø Tempo /km
17.03.2017	5.21	11:31
05.05.2019	5.17	11:36
Dieses Training	4.54	13:12
22.08.2010	3.26	18:26
28.05.2017	2.97	20:11
10.08.2020	2.72	22:03
18.08.2012	2.59	23:11
01.10.2016	2.44	24:38

Kalorien und Herzfrequenz

Kalorien:

1471 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Tomate (22 kcal), 4 Champignons (2 kcal)

ActivePoints :

78 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:29	0.00:00:23	0.00	831	0
2	00:14	0.00:07:19	1.46	843	0
3	01:41	0.00:24:18	4.95	946	0
4	01:02	0.00:29:14	5.34	973	0
5	00:20	0.00:31:12	5.44	981	0
6	00:31	0.00:39:22	6.28	1062	0
7	01:13	0.00:42:03	6.45	1076	0
8	00:18	0.00:45:08	6.68	1089	0
9	00:49	0.00:47:51	6.83	1105	0
10	01:14	0.00:51:27	7.01	1146	0
11	02:25	0.00:54:16	7.15	1159	0
12	03:15	0.00:57:24	7.21	1151	0
13	00:25	0.01:01:25	7.29	1162	0
14	00:12	0.01:01:53	7.30	1163	0
15	01:22	0.01:02:09	7.31	1163	0
16	00:29	0.01:03:43	7.35	1168	0
17	00:10	0.01:04:14	7.37	1166	0
18	01:10	0.01:04:50	7.39	1166	0
19	00:08	0.01:06:03	7.41	1177	0
20	02:28	0.01:06:15	7.42	1178	0
21	00:05	0.01:08:46	7.44	1188	0
22	00:11	0.01:09:13	7.45	1191	0
23	02:06	0.01:09:28	7.46	1191	0
24	00:53	0.01:11:41	7.49	1200	0
25	01:13	0.01:12:59	7.53	1210	0
26	00:22	0.01:14:22	7.56	1223	0
27	00:09	0.01:15:18	7.60	1220	0
28	00:24	0.01:15:40	7.61	1217	0
29	00:09	0.01:17:01	7.67	1211	0
30	02:41	0.01:17:23	7.69	1208	0
31	01:33	0.01:20:21	7.74	1202	0
32	05:01	0.01:22:33	7.80	1180	0
33	00:06	0.01:30:01	8.17	1124	0
34	00:47	0.01:32:13	8.66	1079	0
35	00:15	0.01:35:10	9.25	1007	0
36	00:16	0.01:39:12	10.10	972	0
37	01:38	0.01:43:44	10.42	1010	0
38	01:48	0.01:51:40	10.92	1073	0
39	00:21	0.01:54:24	11.00	1093	0
40	02:35	0.02:00:12	11.37	1144	0
41	00:38	0.02:02:51	11.39	1151	0
42	00:50	0.02:04:25	11.46	1164	0
43	00:49	0.02:05:19	11.48	1172	0
44	00:10	0.02:06:10	11.50	1180	0
45	00:09	0.02:06:37	11.52	1185	0
46	00:07	0.02:10:06	11.68	1217	0
47	00:36	0.02:12:44	11.81	1231	0
48	00:09	0.02:14:04	11.86	1247	0
49	00:14	0.02:14:18	11.87	1249	0
50	00:15	0.02:14:42	11.89	1252	0
51	00:15	0.02:15:10	11.90	1255	0
52	00:18	0.02:15:30	11.91	1257	0
53	00:23	0.02:15:51	11.92	1260	0
54	00:34	0.02:16:36	11.95	1265	0
55	01:21	0.02:17:44	11.99	1276	0
56	00:11	0.02:19:47	12.07	1298	0
57	00:16	0.02:20:02	12.08	1301	0
58	00:52	0.02:20:22	12.09	1305	0
59	02:39	0.02:22:10	12.15	1320	0
60	00:06	0.02:24:59	12.23	1350	0
61	01:02	0.02:25:18	12.24	1354	0
62	00:31	0.02:28:01	12.34	1369	0
63	00:36	0.02:30:30	12.45	1380	0
64	00:15	0.02:33:07	12.56	1387	0
65	00:24	0.02:35:07	12.65	1394	0
66	00:34	0.02:38:21	12.79	1391	0
67	00:31	0.02:39:56	12.86	1391	0
68	00:53	0.02:41:50	12.93	1407	0
69	00:06	0.02:43:10	12.98	1413	0
70	00:05	0.02:43:58	13.01	1411	0
71	06:58	0.02:44:16	13.02	1410	0
72	12:08	0.02:51:16	13.16	1469	0
73	01:28	0.03:03:28	13.37	1579	0
74	01:20	0.03:05:00	13.42	1595	0
75	00:06	0.03:06:32	13.46	1600	0
76	00:07	0.03:07:07	13.48	1604	0
77	02:22	0.03:07:29	13.49	1605	0
78	01:18	0.03:10:36	13.55	1617	0
79	00:39	0.03:12:54	13.62	1623	0
80	02:02	0.03:14:43	13.68	1617	0
81	00:44	0.03:16:49	13.72	1591	0
82	00:48	0.03:17:36	13.75	1584	0
83	00:45	0.03:18:44	13.78	1579	0
84	00:18	0.03:19:33	13.80	1572	0
85	21:56	0.03:19:59	13.81	1568	0
86	00:07	0.03:42:07	13.89	1532	0
87	01:38	0.03:42:18	13.89	1530	0
88	01:04	0.03:44:24	13.96	1498	0
89	01:18	0.03:45:33	13.99	1483	0
90	00:11	0.03:47:07	14.03	1458	0
91	00:56	0.03:47:39	14.05	1451	0
92	00:26	0.03:48:40	14.08	1437	0
93	01:04	0.03:49:37	14.11	1428	0
94	00:58	0.03:51:29	14.16	1420	0
95	00:25	0.03:53:11	14.23	1425	0
96	00:09	0.03:53:39	14.25	1424	0
97	01:07	0.04:12:59	15.38	1225	0
98	00:07	0.04:14:19	15.41	1216	0
99	00:06	0.04:18:16	15.65	1164	0
100	03:06	0.04:18:25	15.65	1162	0
101	00:12	0.04:27:13	16.86	990	0
102	01:37	0.04:41:54	21.72	835	0
103	03:47	0.04:43:35	21.74	828	0
∑	09:34