Run.GPS Community Server - nahe Hohenschwangau (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Wandern

Ort:

Hohenschwangau (Germany)

Beschreibung:

Distanz

Distanz:

13.82 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	50:37	2.37	25:18	12	330	0	0	0
2.00	2.00	31:20	1.31	45:40	3	490	0	0	0
4.00	2.00	36:28	0.77	18:14	388	69	0	0	0
6.00	2.00	54:27	2.20	27:14	194	77	0	0	0
8.00	2.00	41:33	2.89	20:47	307	0	0	0	0
10.00	2.00	30:03	3.99	15:02	287	8	0	0	0
12.00	1.82	35:24	3.09	19:25	156	4	0	0	0

Zeit

Datum/Zeit:

02.08.2015 11:24:00

Dauer:

0.07:39:54

Aktive Zeit:

0.02:54:10

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.34	2.34	25:41	15	361	0	0	0
0.01:00:00	00:00	1.27	1.27	47:18	4	299	0	0	0
0.02:00:00	00:00	1.02	1.02	58:54	138	225	0	0	0
0.03:00:00	00:00	0.93	0.93	04:30	0	0	0	0	0
0.04:00:00	00:00	0.51	0.51	57:21	0	0	0	0	0
0.05:00:00	00:00	2.24	2.24	26:47	259	77	0	0	0
0.06:00:00	00:00	3.50	3.50	17:07	502	0	0	0	0
0.07:00:00	39:54	2.01	3.03	19:49	164	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.80 km/h

Durchschnittsgeschw. aktiv:

4.76 km/h

Max. Geschwindigkeit:

18.11 km/h

Durchschnittstempo gesamt:

33:16 /km

Durchschnittstempo aktiv:

12:36 /km

Max. Tempo:

03:19 /km

Schnellste vergleichbare Aktivitäten (Wandern 14 km):

Training	Ø Geschw. km/h	Ø Tempo /km
01.01.2018	4.89	12:16
02.04.2022	3.91	15:20
15.05.2016	3.37	17:50
04.10.2020	3.34	17:56
06.10.2022	3.34	17:58
22.07.2017	3.29	18:15
04.01.2020	3.20	18:45
15.11.2014	3.16	18:59
Dieses Training	1.80	33:16

Kalorien und Herzfrequenz

Kalorien:

984 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Broccoli (15 kcal), Champignon (2 kcal)

ActivePoints :

52 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:37	0.00:05:18	0.33	1192	0
2	00:32	0.00:07:59	0.44	1208	0
3	00:48	0.00:11:32	0.58	1237	0
4	00:55	0.00:13:19	0.65	1261	0
5	01:14	0.00:14:56	0.71	1273	0
6	00:47	0.00:16:13	0.73	1287	0
7	01:01	0.00:17:21	0.76	1287	0
8	00:33	0.00:18:44	0.80	1301	0
9	01:05	0.00:25:12	1.12	1339	0
10	00:38	0.00:28:00	1.22	1363	0
11	00:43	0.00:29:39	1.27	1372	0
12	00:46	0.00:31:55	1.36	1391	0
13	00:49	0.00:35:07	1.46	1408	0
14	00:37	0.00:38:03	1.56	1423	0
15	00:50	0.00:39:40	1.61	1434	0
16	01:19	0.00:40:39	1.63	1440	0
17	00:52	0.00:43:05	1.70	1452	0
18	00:33	0.00:46:53	1.84	1481	0
19	00:44	0.00:50:37	2.00	1492	0
20	00:58	0.00:54:20	2.15	1496	0
21	01:29	0.00:55:42	2.19	1503	0
22	00:48	0.01:00:20	2.34	1520	0
23	00:43	0.01:01:11	2.36	1521	0
24	00:52	0.01:02:35	2.41	1521	0
25	00:49	0.01:03:34	2.44	1515	0
26	01:56	0.01:08:34	2.67	1528	0
27	00:41	0.01:10:31	2.72	1537	0
28	00:45	0.01:11:18	2.74	1537	0
29	02:59	0.01:16:31	2.92	1553	0
30	01:57	0.01:20:04	2.98	1550	0
31	01:56	0.01:22:16	3.01	1551	0
32	02:52	0.01:24:46	3.08	1568	0
33	03:34	0.01:28:10	3.16	1596	0
34	10:15	0.01:31:51	3.21	1616	0
35	17:06	0.01:42:20	3.35	1690	0
36	06:32	0.01:59:54	3.60	1814	0
37	05:17	0.02:06:29	3.68	1863	0
38	01:36	0.02:12:35	3.80	1902	0
39	01:10	0.02:14:15	3.85	1915	0
40	02:03	0.02:15:27	3.88	1929	0
41	10:40	0.02:17:46	3.92	1942	0
42	21:05	0.02:28:51	4.13	2026	0
43	01:52	0.02:50:47	4.31	1991	0
44	00:33	0.02:53:18	4.38	1974	0
45	00:52	0.02:54:34	4.44	1958	0
46	00:55	0.02:55:54	4.47	1940	0
47	00:53	0.02:57:41	4.53	1924	0
48	00:40	0.02:59:11	4.59	1909	0
49	06:27	0.03:00:34	4.64	1895	0
50	06:25	0.03:07:30	4.74	1839	0
51	05:33	0.03:14:10	4.83	1802	0
52	01:21	0.03:19:47	4.94	1746	0
53	00:38	0.03:25:10	5.15	1695	0
54	01:23	0.03:30:17	5.34	1698	0
55	03:20	0.03:32:00	5.35	1688	0
56	16:16	0.03:36:07	5.42	1689	0
57	25:12	0.03:52:37	5.52	1699	0
58	19:02	0.04:18:24	5.59	1690	0
59	12:37	0.04:37:55	5.66	1679	0
60	02:12	0.04:52:31	5.80	1688	0
61	00:38	0.04:58:38	6.01	1658	0
62	00:51	0.05:00:23	6.07	1651	0
63	00:51	0.05:09:58	6.49	1581	0
64	01:11	0.05:11:59	6.57	1580	0
65	00:38	0.05:13:32	6.61	1572	0
66	04:00	0.05:14:12	6.63	1568	0
67	00:40	0.05:18:39	6.71	1543	0
68	03:13	0.05:24:30	6.96	1535	0
69	00:36	0.05:30:02	7.07	1544	0
70	00:52	0.05:31:02	7.10	1543	0
71	00:37	0.05:33:01	7.18	1544	0
72	01:11	0.05:34:03	7.21	1550	0
73	00:43	0.05:35:34	7.26	1543	0
74	03:46	0.05:36:20	7.28	1546	0
75	01:16	0.05:40:49	7.37	1578	0
76	00:31	0.05:42:22	7.41	1583	0
77	00:55	0.05:44:56	7.48	1569	0
78	00:43	0.05:45:58	7.50	1565	0
79	00:34	0.05:47:44	7.62	1572	0
80	00:32	0.05:49:58	7.86	1608	0
81	00:31	0.05:55:45	8.18	1520	0
82	00:33	0.05:57:38	8.25	1494	0
83	01:34	0.05:58:47	8.28	1484	0
84	00:31	0.06:01:47	8.35	1459	0
85	00:50	0.06:02:55	8.39	1451	0
86	00:33	0.06:05:02	8.47	1432	0
87	01:17	0.06:11:01	8.72	1406	0
88	00:41	0.06:18:08	9.05	1359	0
89	01:59	0.06:41:08	10.54	1150	0
90	00:38	0.06:58:15	11.67	975	0
91	00:32	0.07:01:09	11.85	962	0
92	00:50	0.07:03:49	11.98	952	0
93	00:41	0.07:05:26	12.04	960	0
94	02:09	0.07:14:04	12.26	949	0
95	00:43	0.07:18:17	12.38	947	0
96	00:36	0.07:35:09	13.63	804	0
97	01:00	0.07:38:46	13.80	805	0
∑	19:33