Run.GPS Community Server - Schashagen Golf nahe Beusloe (Germany)

Überblick

Titel:

Schashagen Golf

Sportler:

IngeMeiSSel

Sportart:

Golfen

Ort:

Beusloe (Germany)

Beschreibung:

Distanz

Distanz:

5.24 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	12:43	2.36	25:26	0	0	0	0	0
0.50	0.50	10:47	2.78	21:34	0	0	0	0	0
1.00	0.50	07:55	3.79	15:50	0	0	0	0	0
1.50	0.50	10:39	2.82	21:18	0	0	0	0	0
2.00	0.50	11:15	2.67	22:30	0	0	0	0	0
2.50	0.50	10:39	2.82	21:18	0	0	0	0	0
3.00	0.50	08:48	3.41	17:36	0	0	0	0	0
3.50	0.50	10:55	2.75	21:50	0	0	0	0	0
4.00	0.50	09:28	3.17	18:56	0	0	0	0	0
4.50	0.50	10:04	2.98	20:08	0	0	0	0	0
5.00	0.24	06:05	2.36	25:24	0	0	0	0	0

Zeit

Datum/Zeit:

07.06.2023 17:03:00

Dauer:

0.01:49:18

Aktive Zeit:

0.01:12:19

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	0.39	2.36	25:25	0	0	0	0	0
0.00:10:00	10:00	0.49	2.93	20:27	0	0	0	0	0
0.00:20:00	10:00	0.51	3.05	19:40	0	0	0	0	0
0.00:30:00	10:00	0.49	2.92	20:32	0	0	0	0	0
0.00:40:00	10:00	0.43	2.60	23:04	0	0	0	0	0
0.00:50:00	10:00	0.56	3.36	17:52	0	0	0	0	0
0.01:00:00	10:00	0.47	2.83	21:12	0	0	0	0	0
0.01:10:00	10:00	0.55	3.32	18:04	0	0	0	0	0
0.01:20:00	10:00	0.45	2.70	22:15	0	0	0	0	0
0.01:30:00	10:00	0.51	3.06	19:37	0	0	0	0	0
0.01:40:00	09:18	0.38	2.48	24:12	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.88 km/h

Durchschnittsgeschw. aktiv:

4.35 km/h

Max. Geschwindigkeit:

7.25 km/h

Durchschnittstempo gesamt:

20:52 /km

Durchschnittstempo aktiv:

13:48 /km

Max. Tempo:

08:17 /km

Schnellste vergleichbare Aktivitäten (Golfen 5 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Schashagen Golf 06.06.2023	3.49	17:13
23.08.2022	2.95	20:20
02.10.2022	2.90	20:40
Dieses Training	2.88	20:52
29.11.2020	2.85	21:01
20.08.2022	2.67	22:26
22.11.2020	2.53	23:44
30.04.2021	2.38	25:11

Kalorien und Herzfrequenz

Kalorien:

330 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Apfel (71 kcal), 4 Champignons (2 kcal)

ActivePoints :

16 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:26	0.00:00:25	0.01	17	0
2	00:19	0.00:01:37	0.08	16	0
3	01:00	0.00:02:37	0.12	16	0
4	00:20	0.00:05:01	0.20	16	0
5	01:51	0.00:05:34	0.21	16	0
6	00:42	0.00:07:58	0.26	17	0
7	00:09	0.00:10:26	0.39	19	0
8	00:11	0.00:12:26	0.48	18	0
9	00:17	0.00:13:21	0.53	17	0
10	00:07	0.00:14:12	0.54	17	0
11	00:28	0.00:15:42	0.63	16	0
12	00:18	0.00:17:37	0.73	14	0
13	00:12	0.00:18:13	0.75	14	0
14	00:11	0.00:19:17	0.81	14	0
15	00:43	0.00:20:19	0.88	15	0
16	00:06	0.00:21:11	0.90	16	0
17	00:35	0.00:22:43	0.98	17	0
18	00:08	0.00:23:22	0.99	16	0
19	00:40	0.00:24:19	1.06	15	0
20	00:08	0.00:26:36	1.18	14	0
21	00:22	0.00:27:31	1.22	14	0
22	00:11	0.00:29:52	1.36	14	0
23	01:02	0.00:31:51	1.51	14	0
24	02:06	0.00:34:05	1.61	15	0
25	00:08	0.00:36:53	1.69	16	0
26	00:11	0.00:37:33	1.73	17	0
27	00:31	0.00:39:00	1.83	17	0
28	00:34	0.00:40:05	1.88	16	0
29	00:09	0.00:41:08	1.93	16	0
30	00:10	0.00:42:33	2.02	17	0
31	00:30	0.00:43:08	2.05	17	0
32	01:35	0.00:44:55	2.13	17	0
33	00:13	0.00:47:09	2.18	17	0
34	00:20	0.00:48:34	2.26	18	0
35	00:32	0.00:49:40	2.30	18	0
36	00:14	0.00:50:55	2.36	18	0
37	00:07	0.00:51:42	2.40	17	0
38	00:31	0.00:52:48	2.48	17	0
39	00:15	0.00:54:12	2.55	17	0
40	00:57	0.00:55:16	2.59	17	0
41	00:06	0.00:59:20	2.86	26	0
42	00:36	0.00:59:58	2.87	26	0
43	00:08	0.01:00:44	2.88	26	0
44	00:48	0.01:01:20	2.90	26	0
45	00:13	0.01:02:12	2.91	26	0
46	00:09	0.01:03:14	2.95	26	0
47	00:14	0.01:04:50	3.06	25	0
48	00:25	0.01:05:48	3.12	27	0
49	00:28	0.01:06:25	3.14	26	0
50	00:15	0.01:07:27	3.18	25	0
51	00:27	0.01:08:32	3.24	25	0
52	00:13	0.01:10:16	3.34	30	0
53	00:16	0.01:11:03	3.39	27	0
54	00:11	0.01:12:14	3.45	26	0
55	00:14	0.01:16:18	3.73	24	0
56	00:24	0.01:17:08	3.77	24	0
57	00:19	0.01:18:30	3.84	26	0
58	00:10	0.01:19:34	3.88	27	0
59	00:18	0.01:20:00	3.89	28	0
60	00:17	0.01:22:03	3.96	29	0
61	00:55	0.01:22:46	3.99	29	0
62	00:13	0.01:23:57	4.00	29	0
63	00:34	0.01:25:43	4.13	25	0
64	00:26	0.01:26:36	4.16	26	0
65	00:39	0.01:28:03	4.24	28	0
66	00:20	0.01:29:00	4.27	28	0
67	00:32	0.01:30:03	4.34	32	0
68	00:36	0.01:31:09	4.37	33	0
69	01:00	0.01:34:27	4.56	32	0
70	00:21	0.01:37:58	4.72	31	0
71	00:45	0.01:41:50	4.94	28	0
72	01:13	0.01:43:40	5.03	22	0
73	00:43	0.01:45:25	5.08	21	0
74	01:10	0.01:47:45	5.21	21	0
∑	35:07