 Überblick |
| Titel: | Rustig duurloopje met Brigitte, Astrid en Ger |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.94 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
07:43 |
7.78 |
07:43 |
2 |
3 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:29 |
9.25 |
06:29 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:22 |
9.42 |
06:22 |
2 |
1 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:20 |
9.47 |
06:20 |
1 |
9 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:24 |
9.38 |
06:24 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:40 |
9.00 |
06:40 |
0 |
11 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:54 |
10.17 |
05:54 |
19 |
5 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:07 |
9.81 |
06:07 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:11 |
9.70 |
06:11 |
3 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
06:06 |
9.84 |
06:06 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.94 |
10:30 |
5.37 |
11:11 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 20.02.2016 09:08:00 |
| Dauer: | 0.01:14:46 |
| Aktive Zeit: | 0.01:11:20 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.39 |
8.36 |
07:11 |
2 |
3 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.56 |
9.35 |
06:25 |
1 |
10 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.55 |
9.27 |
06:28 |
3 |
15 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.55 |
9.31 |
06:27 |
0 |
23 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.69 |
10.14 |
05:55 |
36 |
4 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.61 |
9.63 |
06:14 |
13 |
1 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.45 |
8.69 |
06:54 |
3 |
2 |
0 |
0 |
0 |
| 0.01:10:00 |
04:46 |
0.15 |
1.84 |
32:41 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.78 km/h
|
| Durchschnittsgeschw. aktiv: |
9.20 km/h
|
| Max. Geschwindigkeit: |
14.92 km/h
|
| Durchschnittstempo gesamt: |
06:50 /km
|
| Durchschnittstempo aktiv: |
06:31 /km
|
| Max. Tempo: |
04:01 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
Dieses Training |
8.78 |
06:50 |
|
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