 Überblick |
| Titel: | 01/06/2007 Huy, Région wallonne, Belgium |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Tihange (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.59 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:06 |
11.76 |
05:06 |
0 |
2 |
136 |
80 |
166 |
| 1.00 |
1.00 |
05:13 |
11.50 |
05:13 |
7 |
16 |
150 |
128 |
168 |
| 2.00 |
1.00 |
05:03 |
11.88 |
05:03 |
0 |
0 |
170 |
145 |
224 |
| 3.00 |
1.00 |
05:03 |
11.88 |
05:03 |
8 |
0 |
168 |
159 |
173 |
| 4.00 |
1.00 |
04:58 |
12.08 |
04:58 |
0 |
0 |
180 |
157 |
224 |
| 5.00 |
1.00 |
05:06 |
11.76 |
05:06 |
1 |
21 |
198 |
166 |
221 |
| 6.00 |
1.00 |
06:59 |
8.59 |
06:59 |
0 |
47 |
173 |
128 |
222 |
| 7.00 |
1.00 |
04:43 |
12.72 |
04:43 |
0 |
0 |
179 |
170 |
224 |
| 8.00 |
1.00 |
04:39 |
12.90 |
04:39 |
0 |
0 |
174 |
173 |
177 |
| 9.00 |
1.00 |
04:06 |
14.63 |
04:06 |
46 |
2 |
182 |
166 |
224 |
| 10.00 |
0.59 |
03:03 |
11.55 |
05:12 |
0 |
0 |
175 |
174 |
177 |
|
 Zeit |
| Datum/Zeit: | 01.06.2007 20:19:00 |
| Dauer: | 0.00:53:59 |
| Aktive Zeit: | 0.00:53:50 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.02 |
12.25 |
04:54 |
0 |
2 |
136 |
80 |
166 |
| 0.00:05:00 |
05:00 |
1.06 |
12.73 |
04:43 |
7 |
16 |
150 |
128 |
168 |
| 0.00:10:00 |
05:00 |
0.85 |
10.16 |
05:54 |
0 |
0 |
171 |
145 |
224 |
| 0.00:15:00 |
05:00 |
1.04 |
12.48 |
04:49 |
27 |
0 |
168 |
159 |
173 |
| 0.00:20:00 |
05:00 |
1.01 |
12.12 |
04:57 |
0 |
5 |
179 |
157 |
224 |
| 0.00:25:00 |
05:00 |
1.05 |
12.58 |
04:46 |
4 |
26 |
197 |
166 |
221 |
| 0.00:30:00 |
05:00 |
0.76 |
9.08 |
06:37 |
0 |
0 |
176 |
172 |
222 |
| 0.00:35:00 |
05:00 |
0.79 |
9.42 |
06:22 |
0 |
0 |
178 |
128 |
224 |
| 0.00:40:00 |
05:00 |
1.10 |
13.20 |
04:33 |
39 |
2 |
172 |
170 |
175 |
| 0.00:45:00 |
05:00 |
1.18 |
14.17 |
04:14 |
52 |
7 |
180 |
166 |
224 |
| 0.00:50:00 |
03:59 |
0.74 |
11.11 |
05:24 |
0 |
0 |
175 |
174 |
177 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.77 km/h
|
| Durchschnittsgeschw. aktiv: |
11.80 km/h
|
| Max. Geschwindigkeit: |
22.63 km/h
|
| Durchschnittstempo gesamt: |
05:06 /km
|
| Durchschnittstempo aktiv: |
05:05 /km
|
| Max. Tempo: |
02:39 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
Dieses Training |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
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