 Überblick |
| Titel: | 18/02/2007 Liège, Région wallonne, Belgium |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Cointe (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.11 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:49 |
10.32 |
05:49 |
1 |
6 |
144 |
96 |
163 |
| 1.00 |
1.00 |
04:48 |
12.50 |
04:48 |
0 |
0 |
165 |
160 |
170 |
| 2.00 |
1.00 |
05:15 |
11.43 |
05:15 |
0 |
22 |
171 |
168 |
176 |
| 3.00 |
1.00 |
05:12 |
11.54 |
05:12 |
0 |
0 |
171 |
169 |
175 |
| 4.00 |
1.00 |
05:59 |
10.03 |
05:59 |
0 |
0 |
170 |
167 |
176 |
| 5.00 |
1.00 |
05:18 |
11.32 |
05:18 |
13 |
8 |
167 |
158 |
174 |
| 6.00 |
1.00 |
06:28 |
9.28 |
06:28 |
0 |
0 |
170 |
166 |
175 |
| 7.00 |
1.00 |
04:45 |
12.63 |
04:45 |
23 |
1 |
170 |
160 |
173 |
| 8.00 |
1.00 |
05:27 |
11.01 |
05:27 |
19 |
11 |
170 |
168 |
175 |
| 9.00 |
1.00 |
04:54 |
12.24 |
04:54 |
0 |
0 |
171 |
167 |
174 |
| 10.00 |
0.11 |
00:25 |
16.24 |
03:42 |
0 |
0 |
170 |
170 |
172 |
|
 Zeit |
| Datum/Zeit: | 18.02.2007 11:25:00 |
| Dauer: | 0.00:54:20 |
| Aktive Zeit: | 0.00:54:12 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.88 |
10.62 |
05:39 |
0 |
0 |
141 |
96 |
161 |
| 0.00:05:00 |
05:00 |
1.00 |
12.05 |
04:59 |
17 |
1 |
163 |
159 |
170 |
| 0.00:10:00 |
05:00 |
0.99 |
11.83 |
05:04 |
0 |
0 |
171 |
168 |
176 |
| 0.00:15:00 |
05:00 |
0.94 |
11.28 |
05:19 |
0 |
0 |
172 |
170 |
175 |
| 0.00:20:00 |
05:00 |
0.88 |
10.50 |
05:43 |
0 |
0 |
170 |
167 |
176 |
| 0.00:25:00 |
05:00 |
0.92 |
11.09 |
05:25 |
0 |
0 |
166 |
158 |
174 |
| 0.00:30:00 |
05:00 |
0.83 |
10.01 |
06:00 |
0 |
0 |
171 |
168 |
175 |
| 0.00:35:00 |
05:00 |
0.86 |
10.30 |
05:50 |
0 |
0 |
169 |
160 |
174 |
| 0.00:40:00 |
05:00 |
1.08 |
12.97 |
04:38 |
28 |
3 |
170 |
168 |
173 |
| 0.00:45:00 |
05:00 |
0.97 |
11.61 |
05:10 |
0 |
0 |
172 |
168 |
175 |
| 0.00:50:00 |
04:20 |
0.76 |
10.49 |
05:43 |
0 |
0 |
171 |
167 |
174 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.17 km/h
|
| Durchschnittsgeschw. aktiv: |
11.20 km/h
|
| Max. Geschwindigkeit: |
17.96 km/h
|
| Durchschnittstempo gesamt: |
05:22 /km
|
| Durchschnittstempo aktiv: |
05:22 /km
|
| Max. Tempo: |
03:20 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
Dieses Training |
11.17 |
05:22 |
|
21/10/2007 Liège, Région wallonne, Belgium 21.10.2007 |
11.08 |
05:25 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
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