 Überblick |
| Titel: | Rondje Bemelen gelopen samen met Ger. |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.81 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
11:21 |
5.29 |
11:21 |
2 |
3 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:11 |
9.70 |
06:11 |
1 |
10 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:56 |
10.11 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:08 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:31 |
9.21 |
06:31 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:42 |
8.96 |
06:42 |
0 |
11 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:22 |
9.42 |
06:22 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:11 |
9.70 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:20 |
9.47 |
06:20 |
4 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
06:16 |
9.57 |
06:16 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.81 |
05:24 |
8.95 |
06:42 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 07.02.2015 08:58:00 |
| Dauer: | 0.01:13:22 |
| Aktive Zeit: | 0.01:08:34 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
0.80 |
4.82 |
12:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.62 |
9.75 |
06:09 |
2 |
10 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.67 |
10.01 |
06:00 |
2 |
9 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.53 |
9.20 |
06:31 |
0 |
24 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.52 |
9.12 |
06:35 |
21 |
9 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.61 |
9.67 |
06:12 |
20 |
1 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.56 |
9.33 |
06:26 |
13 |
3 |
0 |
0 |
0 |
| 0.01:10:00 |
03:22 |
0.49 |
8.71 |
06:53 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.84 km/h
|
| Durchschnittsgeschw. aktiv: |
9.46 km/h
|
| Max. Geschwindigkeit: |
21.36 km/h
|
| Durchschnittstempo gesamt: |
06:47 /km
|
| Durchschnittstempo aktiv: |
06:21 /km
|
| Max. Tempo: |
02:49 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
8.84 |
06:47 |
|
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