Überblick |
| Titel: | 28/06/2007 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
9.87 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
05:59 |
10.03 |
05:59 |
5 |
0 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:14 |
11.46 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:17 |
11.36 |
05:17 |
1 |
2 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:20 |
11.25 |
05:20 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:26 |
11.04 |
05:26 |
0 |
5 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:25 |
11.08 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:24 |
11.11 |
05:24 |
5 |
3 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:20 |
11.25 |
05:20 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:28 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
0.87 |
04:44 |
11.05 |
05:26 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 28.06.2007 19:08:00 |
| Dauer: | 0.00:53:37 |
| Aktive Zeit: | 0.00:53:32 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.91 |
10.95 |
05:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.95 |
11.41 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.91 |
10.96 |
05:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.94 |
11.30 |
05:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.90 |
10.82 |
05:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.93 |
11.16 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.91 |
10.97 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
1.05 |
12.55 |
04:47 |
7 |
3 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.79 |
9.47 |
06:20 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.95 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
03:37 |
0.62 |
10.30 |
05:50 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.05 km/h
|
| Durchschnittsgeschw. aktiv: |
11.06 km/h
|
| Max. Geschwindigkeit: |
15.40 km/h
|
| Durchschnittstempo gesamt: |
05:26 /km
|
| Durchschnittstempo aktiv: |
05:25 /km
|
| Max. Tempo: |
03:54 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
21/10/2007 Liège, Région wallonne, Belgium 21.10.2007 |
11.08 |
05:25 |
|
Dieses Training |
11.05 |
05:26 |
|