Kalorien und Herzfrequenz |
| Kalorien: | 3576 kcal |
Lebensmittel-Äquivalent:
6 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Tomate (22 kcal), Champignon (2 kcal)
|
| ActivePoints : | 203 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
04:06 |
0.00:36:03 |
12.78 |
66 |
0 |
| 2 |
03:25 |
0.00:41:07 |
12.92 |
65 |
0 |
| 3 |
06:09 |
0.01:39:06 |
33.87 |
97 |
0 |
| 4 |
03:15 |
0.02:20:45 |
48.85 |
55 |
0 |
| 5 |
00:56 |
0.02:30:49 |
51.50 |
30 |
0 |
| 6 |
09:21 |
0.02:31:59 |
51.53 |
29 |
0 |
| 7 |
00:55 |
0.02:55:18 |
55.18 |
111 |
0 |
| 8 |
00:30 |
0.03:28:58 |
67.22 |
21 |
0 |
| 9 |
00:32 |
0.03:29:45 |
67.25 |
31 |
0 |
| 10 |
00:44 |
0.03:33:29 |
67.58 |
68 |
0 |
| 11 |
04:39 |
0.04:01:09 |
75.56 |
88 |
0 |
| 12 |
04:26 |
0.04:06:53 |
75.89 |
73 |
0 |
| 13 |
13:28 |
0.04:24:30 |
80.41 |
81 |
0 |
| 14 |
00:31 |
0.04:46:43 |
83.31 |
73 |
0 |
| 15 |
06:58 |
0.05:20:10 |
95.30 |
56 |
0 |
| 16 |
01:30 |
0.05:41:23 |
99.70 |
70 |
0 |
| 17 |
08:22 |
0.05:59:55 |
104.81 |
106 |
0 |
| 18 |
01:21 |
0.06:33:00 |
114.69 |
36 |
0 |
| 19 |
01:25 |
0.06:46:40 |
114.69 |
50 |
0 |
| 20 |
05:39 |
0.07:17:03 |
123.67 |
101 |
0 |
| 21 |
04:27 |
0.07:23:57 |
123.85 |
88 |
0 |
| 22 |
00:39 |
0.07:29:33 |
124.13 |
84 |
0 |
| 23 |
06:45 |
0.07:57:11 |
135.64 |
35 |
0 |
| 24 |
02:03 |
0.08:13:06 |
139.45 |
18 |
0 |
| 25 |
08:38 |
0.08:15:14 |
139.45 |
20 |
0 |
| 26 |
00:47 |
365.08:36:17 |
142.62 |
7 |
0 |
| 27 |
02:42 |
365.08:37:56 |
142.71 |
2 |
0 |
| 28 |
00:35 |
365.08:41:15 |
142.78 |
6 |
0 |
| 29 |
02:24 |
365.08:42:48 |
142.85 |
7 |
0 |
| 30 |
02:13 |
365.08:48:51 |
143.53 |
10 |
0 |
| 31 |
03:41 |
365.08:53:15 |
144.05 |
19 |
0 |
| 32 |
02:53 |
365.09:00:19 |
144.78 |
4 |
0 |
| ∑ |
55:59 |
|
|
|
|
|
Höhe |
| Min. Höhe: | -15 m
|
| Max. Höhe: | 144 m
|
| Aufstieg (GPS): | 1609 m
|
| Abstieg (GPS): | 1583 m
|
| Aufstieg (Topo): | 1501 m
|
| Abstieg (Topo): | 1499 m
|
Weitere Informationen |
| Route: |
RVV 2011 - 150km
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Mio Technology Limited (Windows Mobile)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |