Jogging "Parcoursverkenning Mescherbergloop, 10,6 km" nahe Mariadorp (Netherlands)
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Überblick |
| Titel: | Parcoursverkenning Mescherbergloop, 10,6 km |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
10.09 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
18:05 |
3.32 |
18:05 |
0 |
13 |
0 |
0 |
0 |
| 1.00 |
1.00 |
07:16 |
8.26 |
07:16 |
23 |
27 |
0 |
0 |
0 |
| 2.00 |
1.00 |
07:37 |
7.88 |
07:37 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
07:11 |
8.35 |
07:11 |
22 |
15 |
0 |
0 |
0 |
| 4.00 |
1.00 |
08:52 |
6.77 |
08:52 |
27 |
35 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:03 |
9.92 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
08:10 |
7.35 |
08:10 |
1 |
31 |
0 |
0 |
0 |
| 7.00 |
1.00 |
09:02 |
6.64 |
09:02 |
32 |
20 |
0 |
0 |
0 |
| 8.00 |
1.00 |
09:02 |
6.64 |
09:02 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
12:26 |
4.83 |
12:26 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.09 |
07:25 |
0.71 |
24:43 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 13.12.2015 09:57:00 |
| Dauer: | 0.01:41:09 |
| Aktive Zeit: | 0.01:16:37 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
0.05 |
0.33 |
04:30 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.22 |
7.31 |
08:13 |
0 |
28 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.45 |
8.68 |
06:55 |
32 |
25 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.30 |
7.79 |
07:42 |
22 |
39 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.19 |
7.13 |
08:25 |
37 |
35 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.48 |
8.88 |
06:45 |
31 |
13 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.09 |
6.51 |
09:13 |
19 |
38 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.10 |
6.60 |
09:05 |
26 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.12 |
6.72 |
08:56 |
11 |
0 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
0.09 |
0.52 |
56:15 |
0 |
0 |
0 |
0 |
0 |
| 0.01:40:00 |
01:09 |
0.01 |
0.46 |
11:46 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
5.98 km/h
|
| Durchschnittsgeschw. aktiv: |
7.90 km/h
|
| Max. Geschwindigkeit: |
14.04 km/h
|
| Durchschnittstempo gesamt: |
10:02 /km
|
| Durchschnittstempo aktiv: |
07:36 /km
|
| Max. Tempo: |
04:16 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
21/10/2007 Liège, Région wallonne, Belgium 21.10.2007 |
11.08 |
05:25 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
5.98 |
10:02 |
|
Kalorien und Herzfrequenz |
| Kalorien: | 1037 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Champignon (2 kcal)
|
| ActivePoints : | 49 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:07 |
0.00:00:23 |
0.00 |
62 |
0 |
| 2 |
06:22 |
0.00:00:41 |
0.01 |
62 |
0 |
| 3 |
03:49 |
0.00:07:30 |
0.03 |
62 |
0 |
| 4 |
00:08 |
0.00:29:53 |
2.69 |
82 |
0 |
| 5 |
00:06 |
0.00:47:31 |
4.85 |
116 |
0 |
| 6 |
00:08 |
0.01:00:56 |
6.71 |
80 |
0 |
| 7 |
00:45 |
0.01:05:43 |
7.32 |
118 |
0 |
| 8 |
00:12 |
0.01:06:45 |
7.34 |
119 |
0 |
| 9 |
00:10 |
0.01:16:04 |
8.41 |
89 |
0 |
| 10 |
08:04 |
0.01:28:21 |
9.98 |
62 |
0 |
| 11 |
00:51 |
0.01:36:36 |
10.02 |
62 |
0 |
| 12 |
03:04 |
0.01:38:05 |
10.07 |
61 |
0 |
| ∑ |
23:46 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 61 m
|
| Max. Höhe: | 123 m
|
| Aufstieg (GPS): | 195 m
|
| Abstieg (GPS): | 196 m
|
| Aufstieg (Topo): | 202 m
|
| Abstieg (Topo): | 204 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:09:47
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.