 Überblick |
| Titel: | 21/10/2007 Liège, Région wallonne, Belgium |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Jupille (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
9.42 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:09 |
11.65 |
05:09 |
15 |
14 |
150 |
102 |
169 |
| 1.00 |
1.00 |
05:08 |
11.69 |
05:08 |
6 |
13 |
168 |
158 |
172 |
| 2.00 |
1.00 |
05:54 |
10.17 |
05:54 |
0 |
39 |
171 |
160 |
175 |
| 3.00 |
1.00 |
07:07 |
8.43 |
07:07 |
15 |
57 |
171 |
165 |
176 |
| 4.00 |
1.00 |
05:26 |
11.04 |
05:26 |
0 |
0 |
168 |
157 |
174 |
| 5.00 |
1.00 |
05:47 |
10.37 |
05:47 |
0 |
0 |
169 |
163 |
172 |
| 6.00 |
1.00 |
04:34 |
13.14 |
04:34 |
54 |
0 |
167 |
163 |
174 |
| 7.00 |
1.00 |
04:53 |
12.29 |
04:53 |
0 |
0 |
168 |
160 |
178 |
| 8.00 |
1.00 |
04:50 |
12.41 |
04:50 |
0 |
0 |
172 |
170 |
177 |
| 9.00 |
0.42 |
02:13 |
11.38 |
05:16 |
0 |
0 |
175 |
175 |
176 |
|
 Zeit |
| Datum/Zeit: | 21.10.2007 11:16:00 |
| Dauer: | 0.00:51:01 |
| Aktive Zeit: | 0.00:50:42 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.98 |
11.75 |
05:06 |
0 |
0 |
150 |
102 |
169 |
| 0.00:05:00 |
05:00 |
1.00 |
12.04 |
04:59 |
6 |
12 |
167 |
153 |
172 |
| 0.00:10:00 |
05:00 |
0.87 |
10.49 |
05:43 |
0 |
0 |
171 |
160 |
174 |
| 0.00:15:00 |
05:00 |
0.79 |
9.50 |
06:19 |
0 |
0 |
173 |
169 |
176 |
| 0.00:20:00 |
05:00 |
0.75 |
8.98 |
06:41 |
0 |
0 |
170 |
165 |
174 |
| 0.00:25:00 |
05:00 |
0.86 |
10.32 |
05:49 |
0 |
0 |
167 |
157 |
174 |
| 0.00:30:00 |
05:00 |
0.89 |
10.73 |
05:36 |
0 |
0 |
169 |
166 |
172 |
| 0.00:35:00 |
05:00 |
1.08 |
12.98 |
04:37 |
70 |
0 |
167 |
163 |
174 |
| 0.00:40:00 |
05:00 |
0.99 |
11.92 |
05:02 |
0 |
0 |
170 |
160 |
178 |
| 0.00:45:00 |
05:00 |
1.01 |
12.16 |
04:56 |
19 |
4 |
172 |
170 |
176 |
| 0.00:50:00 |
01:01 |
0.18 |
10.63 |
05:39 |
0 |
0 |
175 |
175 |
175 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.08 km/h
|
| Durchschnittsgeschw. aktiv: |
11.15 km/h
|
| Max. Geschwindigkeit: |
18.71 km/h
|
| Durchschnittstempo gesamt: |
05:25 /km
|
| Durchschnittstempo aktiv: |
05:23 /km
|
| Max. Tempo: |
03:12 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
9 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
Dieses Training |
11.08 |
05:25 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
24/03/2008 Seraing, Région wallonne, Belgium 24.03.2008 |
10.90 |
05:30 |
|
26/06/2007 Maastricht, LI, The Netherlands 26.06.2007 |
10.89 |
05:30 |
|
06/06/2008 Huy, Région wallonne, Belgium 06.06.2008 |
10.72 |
05:36 |
|
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