Jogging "Maasrunners, vaartspel in de blubber" nahe Mariadorp (Netherlands)
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 Überblick |
| Titel: | Maasrunners, vaartspel in de blubber |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.03 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
17:36 |
3.41 |
17:36 |
5 |
3 |
0 |
0 |
0 |
| 1.00 |
1.00 |
08:58 |
6.69 |
08:58 |
6 |
8 |
0 |
0 |
0 |
| 2.00 |
1.00 |
13:35 |
4.42 |
13:35 |
9 |
6 |
0 |
0 |
0 |
| 3.00 |
1.00 |
07:16 |
8.26 |
07:16 |
1 |
11 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:43 |
8.93 |
06:43 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
09:37 |
6.24 |
09:37 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
10:30 |
5.71 |
10:30 |
7 |
28 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:47 |
8.85 |
06:47 |
50 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:04 |
9.89 |
06:04 |
3 |
3 |
0 |
0 |
0 |
| 9.00 |
1.00 |
08:58 |
6.69 |
08:58 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.03 |
00:15 |
7.29 |
08:14 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 18.12.2014 19:57:00 |
| Dauer: | 0.01:36:19 |
| Aktive Zeit: | 0.01:13:44 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
0.27 |
1.61 |
37:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.02 |
6.10 |
09:50 |
4 |
6 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
0.92 |
5.52 |
10:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
0.82 |
4.89 |
12:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.47 |
8.82 |
06:48 |
3 |
12 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
0.99 |
5.94 |
10:06 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.04 |
6.21 |
09:39 |
2 |
25 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.35 |
8.10 |
07:24 |
47 |
3 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.66 |
9.95 |
06:02 |
17 |
4 |
0 |
0 |
0 |
| 0.01:30:00 |
06:19 |
0.50 |
4.79 |
12:32 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
6.25 km/h
|
| Durchschnittsgeschw. aktiv: |
8.16 km/h
|
| Max. Geschwindigkeit: |
16.60 km/h
|
| Durchschnittstempo gesamt: |
09:36 /km
|
| Durchschnittstempo aktiv: |
07:21 /km
|
| Max. Tempo: |
03:37 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
21/10/2007 Liège, Région wallonne, Belgium 21.10.2007 |
11.08 |
05:25 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
6.25 |
09:36 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1005 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Champignon (2 kcal)
|
| ActivePoints : | 47 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
07:24 |
0.00:00:21 |
0.00 |
62 |
0 |
| 2 |
00:08 |
0.00:08:12 |
0.06 |
62 |
0 |
| 3 |
00:10 |
0.00:12:28 |
0.59 |
58 |
0 |
| 4 |
00:54 |
0.00:13:25 |
0.67 |
58 |
0 |
| 5 |
00:09 |
0.00:21:00 |
1.37 |
59 |
0 |
| 6 |
00:38 |
0.00:23:32 |
1.76 |
60 |
0 |
| 7 |
00:10 |
0.00:25:49 |
1.97 |
58 |
0 |
| 8 |
03:12 |
0.00:28:42 |
2.20 |
66 |
0 |
| 9 |
00:34 |
0.00:34:30 |
2.46 |
66 |
0 |
| 10 |
00:13 |
0.00:37:35 |
2.72 |
58 |
0 |
| 11 |
00:27 |
0.00:38:39 |
2.85 |
60 |
0 |
| 12 |
00:10 |
0.00:45:51 |
3.75 |
68 |
0 |
| 13 |
00:17 |
0.00:48:02 |
4.05 |
69 |
0 |
| 14 |
01:55 |
0.00:55:09 |
5.09 |
96 |
0 |
| 15 |
00:14 |
0.00:57:11 |
5.12 |
98 |
0 |
| 16 |
00:18 |
0.00:59:30 |
5.44 |
96 |
0 |
| 17 |
00:07 |
0.01:04:37 |
6.07 |
94 |
0 |
| 18 |
00:56 |
0.01:05:01 |
6.08 |
94 |
0 |
| 19 |
00:22 |
0.01:07:12 |
6.24 |
104 |
0 |
| 20 |
00:33 |
0.01:07:51 |
6.25 |
104 |
0 |
| 21 |
00:28 |
0.01:13:03 |
6.87 |
122 |
0 |
| 22 |
02:24 |
0.01:31:52 |
9.74 |
65 |
0 |
| ∑ |
21:43 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 57 m
|
| Max. Höhe: | 123 m
|
| Aufstieg (GPS): | 104 m
|
| Abstieg (GPS): | 104 m
|
| Aufstieg (Topo): | 116 m
|
| Abstieg (Topo): | 118 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:04:32
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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