 Überblick |
| Titel: | Maasrunners, testloop 5 km gelopen in 24:32. |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.01 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
10:43 |
5.60 |
10:43 |
3 |
4 |
0 |
0 |
0 |
| 1.00 |
1.00 |
12:55 |
4.65 |
12:55 |
3 |
3 |
0 |
0 |
0 |
| 2.00 |
1.00 |
09:32 |
6.29 |
09:32 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
04:59 |
12.04 |
04:59 |
2 |
3 |
0 |
0 |
0 |
| 4.00 |
1.00 |
04:51 |
12.37 |
04:51 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:09 |
11.65 |
05:09 |
3 |
3 |
0 |
0 |
0 |
| 6.00 |
1.00 |
04:56 |
12.16 |
04:56 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
16:46 |
3.58 |
16:46 |
3 |
1 |
0 |
0 |
0 |
| 8.00 |
1.00 |
07:28 |
8.04 |
07:28 |
3 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
09:43 |
6.17 |
09:43 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.01 |
02:31 |
0.26 |
54:07 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 15.09.2014 20:59:00 |
| Dauer: | 0.01:29:33 |
| Aktive Zeit: | 0.01:01:01 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
0.91 |
5.49 |
10:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.56 |
3.39 |
17:42 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.29 |
7.72 |
07:46 |
1 |
5 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.68 |
10.09 |
05:57 |
4 |
4 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.95 |
11.68 |
05:08 |
3 |
6 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.32 |
7.90 |
07:36 |
5 |
3 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
0.33 |
1.95 |
30:44 |
0 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.35 |
8.13 |
07:23 |
6 |
1 |
0 |
0 |
0 |
| 0.01:20:00 |
09:33 |
0.62 |
3.89 |
15:25 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
6.71 km/h
|
| Durchschnittsgeschw. aktiv: |
9.84 km/h
|
| Max. Geschwindigkeit: |
16.36 km/h
|
| Durchschnittstempo gesamt: |
08:57 /km
|
| Durchschnittstempo aktiv: |
06:06 /km
|
| Max. Tempo: |
03:40 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
21/10/2007 Liège, Région wallonne, Belgium 21.10.2007 |
11.08 |
05:25 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
6.71 |
08:57 |
|
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