 Überblick |
| Titel: | Maasrunners, duurloopje |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.50 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:57 |
8.63 |
06:57 |
4 |
5 |
0 |
0 |
0 |
| 1.00 |
1.00 |
17:37 |
3.41 |
17:37 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:08 |
9.78 |
06:08 |
6 |
3 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:31 |
10.88 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:02 |
9.94 |
06:02 |
6 |
1 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:49 |
10.32 |
05:49 |
5 |
4 |
0 |
0 |
0 |
| 6.00 |
1.00 |
07:12 |
8.33 |
07:12 |
1 |
2 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:51 |
10.26 |
05:51 |
3 |
4 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:47 |
10.37 |
05:47 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
07:01 |
8.55 |
07:01 |
0 |
21 |
0 |
0 |
0 |
| 10.00 |
0.50 |
03:05 |
9.82 |
06:06 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 13.10.2014 21:04:00 |
| Dauer: | 0.01:17:00 |
| Aktive Zeit: | 0.01:03:52 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.15 |
6.92 |
08:41 |
4 |
6 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.14 |
0.83 |
12:37 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.61 |
9.65 |
06:13 |
9 |
4 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.76 |
10.56 |
05:41 |
20 |
9 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.68 |
10.10 |
05:56 |
5 |
4 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.52 |
9.15 |
06:33 |
1 |
4 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.49 |
8.95 |
06:42 |
3 |
16 |
0 |
0 |
0 |
| 0.01:10:00 |
07:00 |
1.15 |
9.83 |
06:06 |
6 |
8 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.19 km/h
|
| Durchschnittsgeschw. aktiv: |
9.87 km/h
|
| Max. Geschwindigkeit: |
28.96 km/h
|
| Durchschnittstempo gesamt: |
07:20 /km
|
| Durchschnittstempo aktiv: |
06:05 /km
|
| Max. Tempo: |
02:04 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
8.19 |
07:20 |
|
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