 Überblick |
| Titel: | Maasrunners, 3x rondje Mesch en Mescherberg op en neer |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.46 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
08:41 |
6.91 |
08:41 |
0 |
9 |
0 |
0 |
0 |
| 1.00 |
1.00 |
14:53 |
4.03 |
14:53 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:42 |
10.53 |
05:42 |
6 |
8 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:34 |
9.14 |
06:34 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:46 |
10.40 |
05:46 |
29 |
3 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:46 |
8.87 |
06:46 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:45 |
8.89 |
06:45 |
45 |
7 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:54 |
10.17 |
05:54 |
6 |
6 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:32 |
9.18 |
06:32 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
08:31 |
7.05 |
08:31 |
9 |
0 |
0 |
0 |
0 |
| 10.00 |
0.46 |
02:40 |
10.44 |
05:45 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 03.12.2015 19:02:00 |
| Dauer: | 0.01:18:44 |
| Aktive Zeit: | 0.01:05:51 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.27 |
7.64 |
07:51 |
3 |
9 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.26 |
1.57 |
38:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.60 |
9.60 |
06:15 |
7 |
23 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.64 |
9.82 |
06:07 |
47 |
32 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.42 |
8.50 |
07:03 |
6 |
45 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.66 |
9.99 |
06:00 |
44 |
6 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.22 |
7.29 |
08:14 |
18 |
17 |
0 |
0 |
0 |
| 0.01:10:00 |
08:44 |
1.39 |
9.57 |
06:16 |
9 |
2 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
7.97 km/h
|
| Durchschnittsgeschw. aktiv: |
9.53 km/h
|
| Max. Geschwindigkeit: |
14.79 km/h
|
| Durchschnittstempo gesamt: |
07:31 /km
|
| Durchschnittstempo aktiv: |
06:18 /km
|
| Max. Tempo: |
04:03 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
7.97 |
07:31 |
|
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