Jogging "Duurloopje, heuvelachtig" nahe Wijk (Netherlands)
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 Überblick |
| Titel: | Duurloopje, heuvelachtig |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.99 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
07:58 |
7.53 |
07:58 |
1 |
2 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:48 |
10.34 |
05:48 |
1 |
10 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:25 |
11.08 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:39 |
10.62 |
05:39 |
2 |
9 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:40 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:54 |
10.17 |
05:54 |
0 |
12 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:20 |
11.25 |
05:20 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:06 |
11.76 |
05:06 |
22 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:22 |
11.18 |
05:22 |
3 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:17 |
11.36 |
05:17 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.99 |
05:56 |
10.00 |
06:00 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 11.04.2015 10:12:00 |
| Dauer: | 0.01:03:25 |
| Aktive Zeit: | 0.01:01:36 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.59 |
7.10 |
08:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.80 |
9.62 |
06:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.86 |
10.36 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.91 |
10.96 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.90 |
10.82 |
05:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.84 |
10.12 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.86 |
10.35 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.86 |
10.36 |
05:47 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
1.02 |
12.24 |
04:54 |
32 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.95 |
11.35 |
05:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.94 |
11.29 |
05:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
05:00 |
0.86 |
10.30 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
03:25 |
0.58 |
10.23 |
05:52 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.40 km/h
|
| Durchschnittsgeschw. aktiv: |
10.70 km/h
|
| Max. Geschwindigkeit: |
15.11 km/h
|
| Durchschnittstempo gesamt: |
05:46 /km
|
| Durchschnittstempo aktiv: |
05:36 /km
|
| Max. Tempo: |
03:58 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
Dieses Training |
10.40 |
05:46 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1086 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Walnuss (36 kcal), Broccoli (15 kcal)
|
| ActivePoints : | 51 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
01:27 |
0.00:00:23 |
0.00 |
50 |
0 |
| ∑ |
01:27 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 47 m
|
| Max. Höhe: | 99 m
|
| Aufstieg (GPS): | 62 m
|
| Abstieg (GPS): | 62 m
|
| Aufstieg (Topo): | 89 m
|
| Abstieg (Topo): | 89 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:06:39
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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