 Überblick |
| Titel: | 21/06/2013 Gronsveld, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.93 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
19:47 |
3.03 |
19:47 |
4 |
3 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:25 |
11.08 |
05:25 |
2 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:13 |
11.50 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:36 |
10.71 |
05:36 |
3 |
1 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:42 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:23 |
9.40 |
06:23 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
07:39 |
7.84 |
07:39 |
2 |
4 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:56 |
10.11 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:12 |
9.68 |
06:12 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
06:21 |
9.45 |
06:21 |
2 |
2 |
0 |
0 |
0 |
| 10.00 |
0.93 |
11:23 |
4.92 |
12:12 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 21.06.2013 19:03:00 |
| Dauer: | 0.01:25:37 |
| Aktive Zeit: | 0.01:24:56 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
0.90 |
5.41 |
11:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.16 |
0.95 |
03:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.87 |
11.24 |
05:20 |
3 |
2 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.76 |
10.57 |
05:41 |
2 |
2 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.52 |
9.13 |
06:34 |
5 |
5 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.50 |
8.98 |
06:41 |
3 |
5 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.74 |
10.45 |
05:45 |
2 |
1 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.48 |
8.85 |
06:47 |
2 |
4 |
0 |
0 |
0 |
| 0.01:20:00 |
05:37 |
0.00 |
0.05 |
01:19 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
7.66 km/h
|
| Durchschnittsgeschw. aktiv: |
7.72 km/h
|
| Max. Geschwindigkeit: |
13.24 km/h
|
| Durchschnittstempo gesamt: |
07:50 /km
|
| Durchschnittstempo aktiv: |
07:46 /km
|
| Max. Tempo: |
04:32 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
Dieses Training |
7.66 |
07:50 |
|
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